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Hello sir I am 29 years old and I am suffering from diabetes. It affects my health so badly I am not fit. Please tell me its solution.
I am 32 years old I am a diabetic but till now I had not seen any doctor I don't have believe in English medicines. If any suggestions to Vedic doctor.
Hi I am 28 years old. . Can your please let me know whar are the best items to eat to get healthy...
I need to reduce my weight by 15-20 kgs. M overweight. My current weight is 75 kgs. No other health issues. Thanks.
I am suffering from dysentery and losing my weight and health so am too worry so suggest me what I do?
I hav tried everything for my bodyBut still i'aint able to get enough of fat in my body. Please suggest me ways to get fat.
I m 5'3" & 76 kgs n 26 years old. I m a teacher. I want to loose weight especially from my abdominal part, arms n thighs areas. I have started to do brisk walk from last 15 days. Seen lose in upper torso of my body. But what about thighs, abdominal n arms. Should i join gym, yoga or can be reduced by cycling, brisk walk n jogging. I even started to have warm water n lemon in d morning. Pl suggest n advice for my benefit of my body
Sir I want to say that I am a18 boy always feel lazy and powerless I became tried of any physical activity very quickly So give me advice about above matter.
When the evening time I am so much tired in every day. And I not any heavy work but every day tired.
Suggests me some Ayurveda medicine to increase body stamina and keep my self active. Suggest me some vegetarian medicine.
Many of us tend to hurriedly rush to our workplace without having our important meal of the day. Yes, you got it right, the king of meals breakfast.
The meaning of breakfast is to end the overnight fasting. The body tries to repair and regenerate our cells and tissues when we are asleep.
After the process, the body tends to accumulate various by products that essentially needs to be thrown off the body. When you skip or delay your break fast, the toxins tends to build up in the body. Secondly, when there is no food source to provide energy, body tends to use the stored nutrients in the body very slowly and the body function slows down.
Later, when you have your brunch with loads of foods at a time, the body tends to accumulate it hoping to use it in times of crisis. This habit when followed over a long period of time tends to slow down the body's ability to maintain blood sugars as well as healthy weight.
So, dear all my friends do have a healthy, nutritious breakfast everyday to maintain your sugars as well as weight.
Just don't read but make it a everyday practice from today.