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I have nose bleeding and nose pain since last 3 days. What should I do to stop this? What type of precaution I need in future?
My hair has become gray in earlier age .I am 25 nd no option is left instead of using colour natural. Which colour natural will be best in use? please suggest some tips which nd how to use.
Last 4 days I have a itching problem in my vagina and today its over but sudden I have black discharge with transparent discharge is anything related to pregnancy but one day I do sex but I do not insert penis in my vagina only rub and both messedup and Slowly color change in morning its dark black and after its turn brown and then lighter is I am pregnant.
Sir I have two stones in my kidney. Right side 5.5mm nd left kidney 5mm. Sir give me a suggestion how can I do.
I am having a problem of gas from last 5 years but now a days it is getting two much I am not able to eat more than two chapates if I eat my stomach get bloating.
I am 26 old man I am continuously masturbating from last 7-8 years. Sometimes 3-4 times a daily. My hairs are losing. Could you please suggest the medicine to recover the health.
My mother aged 77 years took the lab tests through Lybrate on Thyrocare. She has hypertension on treatment with Tab olmezest 20 MG in morning and Tab Amlokind 5 mg in the night No DM, has hypothyroidism on eltroxin. Underwent spine surgery 1 year back and takes pain killers for back pain like diclofenac, Paracetamol, Ezact Mr. Her kidney function is impaired as per the reports done by Lybrate. Her eGFR = 36 blood urea nitrogen =40.57 creatinine = 1.4 bun/sr creatinine ratio 28.98 Can she continue taking olmezest and amlodipine for her hypertension or does she need to shift to some other anti hypertensive? She has stopped taking pain killers now except for occasional Tramadol tabs. Kindly advise.
The way we sit, walk, bend or stand is hugely dependent on one very vital organ of the human body; the spine. The spinal column provides strength and support to your entire framework. It has nerves, muscles, bones and tendons; all of which enhance proper functioning of your body. The human brain sends signals to the nerves in your spinal cord, a mass of nerve fibers and tissues ensconced within the spine, which further prompts every single part of your body to perform minute and notable actions all the same. A spine injury can, thus impair your health; in many cases it can even turn out to be fatal. Care should be taken to avoid sources of spine shock or injury. If an injury has already been acquired, it should be treated either through exercising or through medical assistance.
A few postures to reap the benefits of a fit spine:
- Twist your spine either early in the morning or after a tiring day: Fold one leg while the other leg remains perched on the folded one. If the left leg is folded the left elbow should be rested on your perched right knee and the right palm should be placed on the yoga mat behind your right hip. This posture can be repeated by folding the right leg as well. It increases spine mobility by twisting it to the end of its range sideways. Muscular spine aches can be remedied by following this posture once each day.
- Do not slouch but sit straight: Some people are in the habit of slouching when they sit or stand. This is an absolutely wrong thing to do if your spine health is of any concern to you. Stretch out your shoulder blades and remain erect while standing and the same should be followed while sitting. Bending one's spine, unless it is necessary, can be very harmful.
- Stretch your spine in three directions: This exercise is a good way to allay the tension your spine has to undergo every day. Sit with folded legs, intertwine your fingers and stretch your arms upward, in front and at the back to expand your spine to the full.
- The downward doggy posture can relieve back pain: In this yoga posture, one is expected to stretch his or her legs according to the width of the person's back and stoop forward by placing the palms on a yoga mat. Knees and elbows should not bend.