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Dr. Karuna Kamble(p.T.)

Physiotherapist, Thane

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Dr. Karuna Kamble(p.T.) Physiotherapist, Thane
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Karuna Kamble(p.T.)
Dr. Karuna Kamble(p.T.) is a popular Physiotherapist in Vartak Nagar, Thane. You can consult Dr. Karuna Kamble(p.T.) at Bethany Hospital in Vartak Nagar, Thane. Book an appointment online with Dr. Karuna Kamble(p.T.) and consult privately on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. Find the best Physiotherapists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bethany Hospital

Lok Upavan Phase 2, Pokharan Road Landmark : Near Blue Star Company.Thane Get Directions
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Hi Doctors I am 32 years old and I have ACL Injury in my left knee, Does it require Surgery?

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Hi Doctors I am 32 years old and I have ACL Injury in my left knee, Does it require Surgery?
if you have an active life style and if you have instability symptoms (knee giving way) even after a proper course of hamstring strengthening exercises then you would benefit from ACL reconstruction
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I have been suffering from severe back since last 7 yrs. Some painkillers, heat treatment, do some relief but for some time only. What would be the best way to get rid of this pain forever.

BPTh/BPT
Physiotherapist, Gurgaon
I have been suffering from severe back since last 7 yrs. Some painkillers, heat treatment, do some relief but for som...
Take some physiotherapy sessions and learn some back exercises. At last exercises are the best treatment. Mentain your proper back posture. Thank you.
1 person found this helpful
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Sam, my friend tells me that he is experiencing severe pain in the upper left buttock region for some time.help plz

MPT, BPT
Physiotherapist, Noida
Sam, my friend tells me that he is experiencing severe pain in the upper left buttock region for some time.help plz
Piriformis stretch 1. Lie on your back. 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
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Knowing Your Spine Is Knowing Your Back Pain

MPT, BPT
Physiotherapist, Noida
Knowing Your Spine Is Knowing Your Back Pain

WHAT IS A SPINE?

The human spine is an upright bendy column. It consists of 24 separate segments called vertebrae which sit on top of each other in a vertical stack. There are seven in the neck (cervical), twelve in the middle back (thoracic) and five in the low back (lumbar). 

The base of the spine sits on the sacrum, w s a solid triangular block of bone at the back of the pelvis. The sacrum tilts down at the front to an angle of approximately 50 degrees below the horizontal, making a concavity in the low back as the spine arches to compensate.

The spine rises out of the pelvis in three gentle curves like a cobra from a basket. Its “S’’ shape helps hold it upright, and by arching back and forth over a central line of gravity it balances the top-heavy torso over its narrow base. With perfect spinal alignment or posture, a straight line can be drawn through the ear, the tip of the shoulder, the spine at waist level, the knee joint and the back of the ankle.The hollow in the low back is called a lumbar lordosis. This is followed by a gentle hump the other way in the chest region, called the thoracic kyphosis, and another arch in the neck called the cervical lordosis.

The lumbar lordosis lessens with sitting when the pelvis tips backward on the sitting bones (the ischial tuberosities) and increases with standing.Perfect lumbar alignment achieves two important ends: it ensures the correct distribution of body weight through the front and back compartment of the spine, and allows your low back to bow forward slightly to absorb impact during walking. 

As you might imagine, the right amount of lumbar lordosis is an important factor with back pain.The following discussion highlights the anatomy which allows the spine to move in its free-flowing way-guiding it and controlling it so it doesn’t go too far.

I have a pain in my left hand from 3 months .I have taken many pain killer but I am not fine .i am suffering. What can I do now?

MPT, BPT
Physiotherapist, Noida
I have a pain in my left hand from 3 months .I have taken many pain killer but I am not fine .i am suffering. What ca...
Hand- advice hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Use cervical pillow.
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She had a lot pain in back side when she did any work and bend that pain came back.

BPTh/BPT
Physiotherapist, Pune
She had a lot pain in back side when she did any work and bend that pain came back.
Stop the work Start back pain specific exercises See a good physio This is a very common problem, so do not get too stressed.
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I am 24 years old ,had sustained a fall on an outstretched hand day before yesterday, x-ray features are suggestive of volar barton fracture of right distal end of radius ,doctors are suggesting for ORIF WITH BUTTRESS PLATE, for how long I have to immobilize the hand after surgery sir.

Bachelor of Physical Therapy
Physiotherapist, Gurgaon
Sir, It totally depends on healing of your fracture and decision of your surgeon. But these days Physiotherapy is started as soon as possible because it accelerates your healing process and help to rehabilitate your hand as early as possible. But it is generally surgeon's call that when he want his patient to start Physiotherapy. I hope I helped you. THANK YOU!
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I have fracture in right hand in below wrist. Its my first winter. It is said cold disturb the movement, bring stiffness and causes pain. So is there any lotion or cream or ointment to overcome this problem or any pad, cover or band. Tell me does wearing band sort of thing harm injury.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
No doubt you have to protact your hand from old. You can do so with the help of wollens. Physiotherapy helps a great deal. Local applicants don't give any permanent relief.
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