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Dr. Kamal Saroj

Cardiologist, Thane

400 at clinic
Dr. Kamal Saroj Cardiologist, Thane
400 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Kamal Saroj
Dr. Kamal Saroj is a renowned Cardiologist in Kaushalya Medical Foundation Trust Hospital, Thane. You can meet Dr. Kamal Saroj personally at Karuna Nursing Home in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Kamal Saroj on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 29 years of experience on Lybrate.com. Find the best Cardiologists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Karuna Nursing Home

1st Floor, Laxmi Market, Vartak Nagar, Thane West. Landmark: Above Ratnakar Bank, ThaneThane Get Directions
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Karuna Nursing Home

1st Floor, Laxmi Market, Vartak Nagar,Thane West,Landmark:-Above Ratnakar Bank, ThaneThane Get Directions
400 at clinic
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I am 75 yrs with bypass surgery more than 6 yrs back. No bp, no sugar with good general health. Last one year I feel that foot skin is becoming hard with some numb spots. Toes also get numb and sometimes burning. Which doctor should I consult?

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
1. For your age it is peripheral neuritis - you can have b 12 (methylcobalamine) injections weekly twice 2. Take calcium - vit d tablets. 3. Check your haemoglobin - if low take iron tonics. Take these medications for three months. If needed consult a neurologist.
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Gud even doctor I request I have very stomach fact I'm very suffering to that I don't like that how decrease that fact please tell me one reason and high tablets any one I want fallow your suggestions.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Gud even doctor I request I have very stomach fact I'm very suffering to that I don't like that how decrease that fac...
Hye, Thanks for the query. You cannot work on a specific body part. You have to work on overall fat loss and toning. Try to eat small but frequent meals. Avoid long gaps in between meals.   Drink a glass of lime water in the mornings to flush out your system & avoid bloating. Avoid junk as far as possible. Exercise at least 4 times a week. Include exercises that tone your back and abdominal muscles too. Exercises To Reduce Stomach Fat1)    Crunches: There is no better exercise that you can think of to reduce belly fat than crunches. It will help you to easily burn stomach fat and if this exercise is coupled with a proper diet intake, then you can see effective results in quick time. Lie flat on your back on a mat. Bent your knees with your feet touching the ground. Now place your hands just behind your head. Take a deep breath and lift your upper body off the floor. You need to exhale when you are lifting your body. When you bring your body back to its original position you need to inhale. Once you come up you need to exhale. Do this for 10 times and then repeat for two or three more sets. 2)    Reverse Crunches This is another exercise that will help you to easily get rid of stomach fat. Lie with your back on a mat. Raise your knees with the feet planted on the ground. Keep both the hands on either side of your body. Push your feet in such a way that your thighs are perpendicular to the ground and your feet are off the ground. Now lift your back such that your knees bend towards your chest. Inhale when you plant your feet on the ground and exhale when you lift your back and move your knees towards the chest. Repeat this for 10 times and for two more sets. 3)    Twist Crunches This exercise routine is very similar to crunch exercise and here you will have to rotate your shoulder in the direction of the other shoulder. Lie down on the mat with your hands behind your head. Bend your knees and make sure that the feet do not touch the ground. Now move your upper body towards your knees like the crunch exercise. But, here you will have to make sure that you twist your right shoulder towards your left and the left torso must be on the ground. Repeat the same way on the other side. Here, you lift your left shoulder towards the right with the right torso resting on the ground. Repeat the same procedure for 10 to 12 times. 4)    Vertical Leg CrunchLie with your back on the mat or the floor. Extend both your legs towards the ceiling and make sure that you cross one knee over the other. Now repeat the same what you have done in the crunch exercise. Breathe in when you lift and cross the knees and breathe out when you move your upper body towards your knees. Repeat this vertical crunch exercise for 10 to 15 times for three consecutive sets. 5)    Side Crunches The side crunches will also help you to shed excess belly fat and will also help in providing a proper workout for your love handles. It is very much similar to the twist crunch exercise. The only difference here is that you will have to lift your right leg up when you are tilting your left shoulder towards the right shoulder and vice versa. Repeat for 10 to 12 times each side for 2 consecutive sets. 6)    Bicycle Exercise This is yet another exercise that will help you to shed excess fat round your belly area easily. Lie flat on the floor or the mat and keep both the hands on either side of your head. Now lift both your legs from the ground and bend them at your knees. Now pull your right knee close to your chest with your left leg out. When you are bringing the right knee up you can try to meet your left elbow with your right knee to have a perfect stomach crunch. Now take your right leg out and bring your left knee close to your chest. Now, lift your upper body and make sure that your right elbow touches your left knee for a perfect crunch. Repeat this for 10 to 12 times for both the sides and for two consecutive sets. 7)    Rolling Plank Exercise The rolling plank exercise is another popular exercise that will work great on your lower back, hip and abdomen areas. Take your position on the floor or a mat in such a way that your knees and elbows are resting on the ground. You need to look forward so that your neck is aligned with your spine. Now lift the knees up so that you support your legs now on your toes. Now contract your knees and keep it in this plank pose for about 30 seconds. Make sure that you breathe normally during this routine. Now move to and fro for the next half a minute to constitute a rolling plank exercise. Rolling Plank SidewaysLie on the floor in a sideways position. Support your weight on the right elbow and your right leg. Make sure that the right elbow is perpendicular to your right shoulder. Place the left leg above your right leg. Keep your knees straight and lift yourself in such a way that your hips are off the ground. Hold this position for about 30 seconds. Once you practice this position, you can hold to this position for 1 to 2 minutes. Do the same on the other side as well. 8)    Lunge Twist If you are a beginner trying to work your belly to remove its excess fat, then you should first try out the lunge twist exercise. Move your left foot forward and bend your left knee. You will feel the hamstring stretch on your right leg. Now lift your hands parallel to the ground and make sure that they are in front of you. Take a big step forward with your left leg and sit down as if you are sitting on a chair. Your right leg should be positioned backwards and you must use your toes to support your right leg. Make sure that your upper body and the spine are in the upright position to perform perfect lunges. Now perform the same lunge exercise on the other leg. Repeat this for 15 times. 9)    Side To Side Bending Bending side to side not just helps in reducing excess fat deposits in your stomach area, but it also helps in giving your love handles a perfect shape. Stand in an erect position with your feet together. Lift both your hands and stretch it above your head and make sure that they are clasped together. Now bend your body to your left side as much as possible until you feel a strain on your right side. Hold in this position for 15 seconds. Now come back to the same standing position. Now repeat the same on the right side. Now hold this position for about 15 seconds. Once you get comfortable holding on for 15 seconds, you can increase it to 30 seconds or more on both sides. 10)    Stomach Vacuum If you are a beginner looking to do some exercises to reduce belly fat, then you should start with low impact exercises like stomach vacuum exercises. This is an exercise that concentrates mainly on breathing. Hit the ground on all fours by supporting your body on your knees and hands. Now take a deep breath and make sure that your abdomen is loose. Now exhale your breath and make sure that you hold your abdomen muscles tight during exhalation. You need to hold the abdomen contraction for about 15 to 30 seconds. Repeat this process for 15 times for two to three sets daily. 11)    Captain’s Chair You will need a chair to do this exercise. It is a simple exercise that will help in reducing excess belly fat. Sit on the chair with an upright spine and straight shoulders. Place both your hands on either side with the palms of the hands facing downwards. Take a deep breath. Now as you exhale, make sure that you bring both your legs upwards such that your knees are very close to the chest. Hold in this position for 5 to 10 seconds. Do not arch your back or bend forwards when your knees are close to your chest. Now bring your legs back to the ground and repeat the same process for 15 times. Lastly be committed.                        Remember it's a lifestyle change and not a one time thing.     It's a balanced intake that will last you longer. All the so called diets and singular ab exercises or ab machines will not give you targeted results. The fats will remain as it is. It's all about overall work out and balanced diet.
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Hello doctor, I have high blood pressure. And I have terrible headache at all times. Please help.

PDDM, MHA, MBBS
General Physician, Nashik
Hello doctor, I have high blood pressure. And I have terrible headache at all times. Please help.
Headache is due to high blood pressure, kindly mention your blood pressure and ongoing treatment and revert
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My age 34 years I had got a test done I am having total cholesterol at 238 triglycerides at 245 sgpt at 62.44 and sgot at 39.85 Report attached.

post graduate diploma in advanced nutrition
Dietitian/Nutritionist, Pune
My age 34 years I had got a test done I am having total cholesterol at 238 triglycerides at 245 sgpt at 62.44 and sgo...
Hi lybrate-user. You need to first add fiber rich foods to your diet. Eat lot of fresh fruits, salads, include flax seeds, garlic in regular routine. Foe SGPT & SGOT reduce the intake of fried foods, non veg (meat).
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If I sleep flatly will get upper abdomen pain and feeling like whole chest tightness. Taken ecg was normal . Please tell.

Fellowship in Electrophysiology, Fellowship in Interventional Cardiology, DM - Cardiology, MD - Medicine, MBBS
Cardiologist, Delhi
If I sleep flatly will get upper abdomen pain and feeling like whole chest tightness. Taken ecg was normal . Please t...
Looks like you are having reflux. Take medications for gerd and do not immediately lie down after dinner.
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He is suffering from slip disk back pain for more than 15 years now. Now the pain has got worst as he couldn't walk nor sit, because of this he had to two heart surgery one for blocked and other one is pace maker. Is there any medicine or spray to subside that pain. Please help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
He is suffering from slip disk back pain for more than 15 years now. Now the pain has got worst as he couldn't walk n...
Do heat fermentation and rest avoid long sitting standing, toward bending if it work then ok otherwise tk physiotherapy help to reduce pain.
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I suffered a heart attack on 11 Dec 2013 and diagnosed with single vessel disease. Now i am under strict medication and take vegetable food. I take 2 or 4 eggs in a month and no milk or milk products or non vegs. My lipid profile is well within the middle range but HDL is 35. Should I avoid milks and non vegs continuously.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I suffered a heart attack on 11 Dec 2013 and diagnosed with single vessel disease. Now i am under strict medication a...
You can have toned milk and one egg per day plus a spoon of pure ghee/butter + katori of assorted nuts to boost good cholesterol.
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I am suffering from chest pain and head ache and head spinning. please give reason and remedies.

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
I am suffering from chest pain and head ache and head spinning. please give reason and remedies.
Having a pain in your chest can be scary. It does not always mean that you are having a heart attack. There can be many other causes, including Other heart problems, such as angina Panic attacks Digestive problems, such as heartburn or esophagus disorders Sore muscles Lung diseases, such as pneumonia, pleurisy, or pulmonary embolism Costochondritis - an inflammation of joints in your chest Some of these problems can be serious. Get immediate medical care if you have chest pain that does not go away, crushing pain or pressure in the chest, or chest pain along with nausea, sweating, dizziness or shortness of breath. Treatment depends on the cause of the pain. Headaches and head spinning on the other hand can be a complication of a cardiac condition as well as many other diseases including hypotension anaemia heat stroke dehydration etc. Rabbit advise you to undertake a routine health checkup including routine blood tests ECG 2D echo cardiography TMT and then we can have a better idea on what is causing your problems.
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My fathe has low blood pressure problem. What are the main points to take care of?

MBBS
General Physician, Cuttack
1. Drink plenty of water/ Nimbu pani 2.Increase salt intake 3.Take plenty of fresh green leafy vegetables, Fruits. take fish, chicken etc 4.Avoid alcohol 5, Go for regular exercise 6. Drink Tea/ coffee 7. Avoid prolonged standing 8. Avoid stress, anxiety, depression 9. Do yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 10. check your hemoglobin and monitor BP 11. Consult me for further advice
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I have upper abdomen and middle chest pain and tightness from last one year .Had endoscopy shows diffuse erythema in both antrum and fundus .Taken medicine for one month not cured tightness in abdomen and chest not able to lay down flatly.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
I have upper abdomen and middle chest pain and tightness from last one year .Had endoscopy shows diffuse erythema in ...
Good morning my Lybrate user. You have fatty liver. Liver function is also poor. I think your stool is not clear. Don't worry you take a medicine. Puls - 30/6 doses. Twice daily in empty stomach for 3 days. After 7 days you contact with me for next medicine Advice don't take imly, tobacco and alcohol.
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I am male 23 years old. I lift too heavy in the gym. Pichle 2 hafton se meri mid chest me boht pain ho rahi hai. Maine apna blood pressure check karvaya vo normal hai. Sbb kehh rahe hai ki thand lgg gaye hai but muje ye dard ek din gym se ghar aakr shuru hui hai. Please medicine and solution batayen I am in too much pain.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
I am male 23 years old. I lift too heavy in the gym. Pichle 2 hafton se meri mid chest me boht pain ho rahi hai. Main...
: hello you pain in chest I not a cardiac pain its because of sprain in the musles of chest wall (musclar pain ),heavy weight lifting and gym some time causes injury to muscles you have to take non steroidal anti infammatory drugs for 5 to 6 days and you would be perfectly fine I can write a prescription to you only in private consults so you can contact me in private consult do not worry NSAID therapy for 5 days will make everything fine as off now do not do gym till you get my prescription and give rest to your upper chest and shoulder muscles.

I am suffering from chest pain on right side very often gone for every tests and are normal is it a nerves pain or gasses.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from chest pain on right side very often gone for every tests and are normal is it a nerves pain or ga...
If ecg is normal, it could be gases or nerve compression, kindly mention if you feel relief after antacids and revert back to me for further assistance.
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I am 58 years of age. In Jan 15 I had pain in chest. I checked up, doctor told blood not reach to heart. I feel tire out on some walk. Please advise which food or fruit will help to grow and reach heart. The medicine which I take for that feel uneasy my stomach. Thanks for advise.

MBBS, MD - Aerospace Medicine, Eular Certification in Rheumatology
General Physician, Pune
I am 58 years of age. In Jan 15 I had pain in chest. I checked up, doctor told blood not reach to heart. I feel tire ...
Friend based on your symptoms you warrant a detailed evaluation of the heart and coronaries, no fruit or food is going to help, please visit a physician or a cardiologist and get your self treated before you get into some serious trouble and end up having a heart attack.
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I was suffering from cold intolerance this summers. Now I feel little better. But I got my test done and found that my insulin levels are low and sugar is also low. Sugar = 74 and lnsulil 1.16.plz tell me what is this condition. I am also suffering from anxiety and I can't sleep at night. please help.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
I was suffering from cold intolerance this summers. Now I feel little better. But I got my test done and found that m...
Hi! This condition is hypoglycemia that is low glucose level. One shld consume lots of carbohydrate good as well as high fiver diet. Anxiety can be solved naturally once you bring back your sugar to normal range. If you still face anxiety problem then you can definitely contact me either through text chat or call me when you find difficulty to manage.
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I'm 22 years old female and I have chest pain from last 6 month. I used medicines which provided my Physician name as Himcospaz but its not that much effective. What should I do.

MBBS
General Physician, Mumbai
I'm 22 years old female and I have chest pain from last 6 month. I used medicines which provided my Physician name as...
Dear lybrateuser, chestpain is due to multiple reasons like acidity, heart problems, lung problems, muscular pain. Get yourself thoroughly investigated if not done yet so that the exact cause of pain can be known. Avoid eating spicy, fried & junk food. Do deep breathing 5-10 min every morning. Take antacid tablet 1 tab after every meal, continue if you get some relief.
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CHOLESTEROL leave is 343.50 as per new reports and she is taking a medicine name crestor rosuvastatin 20 mg.

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
CHOLESTEROL leave is 343.50 as per new reports and she is taking a medicine name crestor rosuvastatin 20 mg.
Cholesterol is a waxy, fat-like substance that occurs naturally in all parts of the body. Your body needs some cholesterol to work properly. But if you have too much in your blood, it can combine with other substances in the blood and stick to the walls of your arteries. This is called plaque. Plaque can narrow your arteries or even block them. High levels of cholesterol in the blood can increase your risk of heart disease. Your cholesterol levels tend to rise as you get older. There are usually no signs or symptoms that you have high blood cholesterol, but it can be detected with a blood test. You are likely to have high cholesterol if members of your family have it, if you are overweight or if you eat a lot of fatty foods. You can lower your cholesterol by exercising more and eating more fruits and vegetables. You also may need to take medicine to lower your cholesterol. High LDL cholesterol put you on a higher risk of atherosclerotic diseases and heart attacks especially if you have other is factors including hypertension diabetes or a history of smoking. I would advise you to increase your medication dose to 40 mg. Once a day also you need to start changing your dietary habits and include a regular physical exercise at least 45 minutes a day 5 days a week into your schedule nonetheless you have to stop taking fatty and junk food good luck.
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I am 58 years old I have diabetic, hyper tension, acidity and gas trouble give me suggestion to cure.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 58 years old I have diabetic, hyper tension, acidity and gas trouble give me suggestion to cure.
You must be aware diabetes and hypertension are diseases which can only be controlled by proper medication, diet and exercise, there is cure for both these. Acidity and gas trouble are related conditions, you are aware of some foods increasing acidity as well as gaseousness. It is essential that those foods are avoided. To reduce acidity you should eat at specific intervals, avoid high spicy and oily foods. Also reduce tea/coffee and aerated drinks, practice some aasanas such as pawan muktasan, manduk asana, these should help.
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When I feel sad there is depression kind of feeling in my heart. My heart beat increases when I feel sad. It feels like my heart is soaked.

MBBS
General Physician, Mumbai
When I feel sad there is depression kind of feeling in my heart. My heart beat increases when I feel sad. It feels li...
Dear lybrateuser, -Think positive & try to overcome the feeling of sadness - engage yourself in some activity like reading, doing your work, listening to music, follow a hobby, play a team game, socialize with friends as these will elevate your mood & heart rate will also become normal - sleep well for 7-8 hrs at night as it relaxes the mind & relieves all stress & you feel fresh & active the next day.
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I am 26 years old boy, Last day I felt chest tightness and pressure on the left side, now feel better. But why doctor have been prescribed me ECOSPRIN 75? What's the exact function of this tablet?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I am 26 years old boy, Last day I felt chest tightness and pressure on the left side, now feel better. But why doctor...
Ecospirin is blood thinner. So that blood flow easily to all parts of body. If pain was due to lack of blood supply. There will marked improvement.
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