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Dr. Govinda Bavasar

BAMS

Ayurveda, Thane

35 Years Experience  ·  40 at clinic
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Dr. Govinda Bavasar BAMS Ayurveda, Thane
35 Years Experience  ·  40 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Govinda Bavasar
Dr. Govinda Bavasar is one of the best Ayurvedas in Shraddha Hospital Thane, Thane. She has been a practicing Ayurveda for 35 years. She studied and completed BAMS . You can visit her at Ashirwad Clinic in Shraddha Hospital Thane, Thane. You can book an instant appointment online with Dr. Govinda Bavasar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - MUMBAI UNIVERSITY, - 1982
Languages spoken
English
Hindi
Professional Memberships
National Integrated Medical Association

Location

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Ashirwad Clinic

Shop No 7, Naam Smurti Complex, Kalyani Construction; Landmark: Opp. Shiv Mandir Temple, ThaneThane Get Directions
40 at clinic
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Actually I am having teeth related problem actually the teeth are yellow but I do not eat any type of Tambacoo and any thing which is harmful for me. So please give me some suggestions. What should I DO?

BHMS
Homeopath, Anand
Actually I am having teeth related problem actually the teeth are yellow but I do not eat any type of Tambacoo and an...
Gargle the mouth properly after every time you eat anything. Go to dentist and clean up for one time. Take homoeopathic treatment for better results.
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Pain in right left knee feeling like both bones of knee is in contact with other and pain is more when there movement in knee part.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Pain in right left knee feeling like both bones of knee is in contact with other and pain is more when there movement...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold). Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
1 person found this helpful
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Can I stop taking BP medicine if BP becomes normal after 2 years of medication (ramistar 2.5)

BHMS
Homeopath, Delhi
Can I stop taking BP medicine if BP becomes normal after 2 years of medication (ramistar 2.5)
Your b appears to be normal because of medication. If you will stop the medication, chances are that you b might get increased. Therefore you must consult doctor.
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Hello mam, I'm 25 years old. I have a pcod problem and very obesity nearly 78kg how to reduce my weight

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
You should take high fiber diet like bran mix roti,cucumber,carrots,cabbage fruits Apple ,orange,papaya water melon,black grapes,oats meals ,milk cornflakes,poha they help reducing your weight n take black coffee,gree tea,juice n at least 4liter water every day
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I hv tooth decay and cavity problem please suggest diet for me as most of food gets stuck in my teeth and remedies to remove decay.

BDS
Dentist, Ghaziabad
I hv tooth decay and cavity problem please suggest diet for me as most of food gets stuck in my teeth and remedies to...
Tooth decay and cavities can only be removed by filling or restoration by a dentist. You should eat lot of fibrous food as it also helps to remove plaque / bio-film from the teeth and also avoid sweets, etc at bed time. Avoid snacking in between meals. Brush twice daily and gargle properly after you eat anything.
1 person found this helpful
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I am 20 years old a bit fatty. I ill get chest pain regularly I do not know whether it is gastric pain or heart stroke. What are the measures should I take to reduce my fat?

MBBS
General Physician, Mumbai
I am 20 years old a bit fatty. I ill get chest pain regularly I do not know whether it is gastric pain or heart strok...
Dear lybrateuser, to reduce your weight you have to follow a strict diet regimen along with a daily exercise programme. -avoid eating fried & junk foods. Have more of fibre contain foods like fruits, veg, beans, legumes, low fat dairy products. Drink more water so that you feel full&less hungry -limit your amount of portion of food per meal. Follow a exercise routine daily, at an hour of daily exercises. - have a restful sleep of about 7-8 hrs in the night. Consult a dietician for a wt loss diet.
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I want to do the sex for longer time. But it was done with in 8 mins. Wat should I use so that I can do for longer time.

Vaidya Visharad
Sexologist, Narnaul
I want to do the sex for longer time. But it was done with in 8 mins.
Wat should I use so that I can do for longer time.
Avoid smoking, alcohol, tea, coffee all processed canned refined and denatured foods especially white sugar and white flour and products made from them.
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I am 22 years old male and I'm having dental problem. One of my wisdom tooth has got stuck inside my jaw bone. What should I do now?

PERIODONTIST, B.D.S.
Dentist, Navi Mumbai
I am 22 years old male and I'm having dental problem. One of my wisdom tooth has got stuck inside my jaw bone. What s...
Hello lybrate-user, wisdom teeth creats problem whenever there is insufficient space to erupt. If it is paining or causing trouble while eating then get it removed. But if there is enough space for it to erupt then wait for some time.
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I am 28 year old man and I want to loose some fat of my stomach and things so what should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 28 year old man and I want to loose some fat of my stomach and things so what should I do?
A little bit of belly fat is actually good for you: it protects your stomach, intestines, and other delicate organs. But too much fat is anything but healthy. Extra fat cells deep in your abdomen (aka visceral fat) generate adipose hormones and adipokines?chemical troublemakers that travel to your blood vessels and organs, where they cause inflammation that can contribute to problems like heart disease and diabetes. The good news? Every pound you shed can help reduce your girth. "Once women start losing weight, they typically lose 30% more abdominal fat Abdominal Crunches: ? Lay down flat on the floor. ? Bend the knees with feet on the floor. ? Place your hands by the side of your ears. ? Take a deep breath. ? Crunch up lifting the head and chest a bit. The aim is to try and touch the knees with the forehead. But do not try to do it in the first attempt. Give your body some time. ? Now move down gradually, exhaling the air. Descending movement must be slower than the crunch up movement. Repeat the steps 5 to 10 times some tips ? Squeeze a lemon in a cup of warm water. Drink this water as soon as you get up in the morning. Drink lots of water throughout the day, keep yourself well hydrated. ? Drink green tea in the morning. It has antioxidants that help the body to burn fat and detoxify. Eliminate all juice (except natural pomegranate juice) and soft drinks from your diet. Drink only 1 cup of coffee a day. ? Avoid junk food at all cost. ? Start exercising. Do � hour to 45 minutes of cardio, preferably walking on an incline every day. Do light weight training for upper body three times a week. ? Snack on a small amount of almonds (5 at a time) throughout the day (4 times a day maximum). any querries inform me?
1 person found this helpful
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Is there any normal tablet for burning fat? Any tablet which normal people can take? If yes What is the name? And how often to take it? I'm 19 years old. 61 kg.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Is there any normal tablet for burning fat? Any tablet which normal people can take?
If yes
What is the name? And how...
Hi, there is no such medicine which helps to reduce weight. I advice you, you need a balance diet and exercise. You should go for 45 minutes brisk walk in the morning. Do regular exercise atleast 15 minutes daily. Take lukewarm water with lemon in the morning. Take salad before meals. Drink more water in a day. Don't take rice at night and don't skip breakfast. Avoid junk food and oily food. Take small and frequent meals.
4 people found this helpful
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Mere face PR bhut jhaiya hi to main inhe kaise thik kr skta hu main dwai bi use ki but koi frak no bd rha please suggest me what I do.

Advanced Aesthetics
Ayurveda, Gulbarga
Mere face PR bhut jhaiya hi to main inhe kaise thik kr skta hu main dwai bi use ki but koi frak no bd rha please sugg...
Dark Circles: These are the most common. Despite our best efforts, they are difficult to cover up and even more difficult to get rid of. They are like a constant companion often making you look older, tired, depressed or even ill. Let’s look at some of the reasons for dark circles. The skin under your eyes is many times thinner than the skin on the rest of the face, thus making it extremely delicate. The capillaries under the skin around our eyes are so small that many a times, the blood cells entering them leak into the surrounding skin Lack of proper nutrition, deficiency of vitamins and minerals is also a major reason for dark circles to appear • Make sure your diet is well balanced and nutritious. Eat foods that are rich in vitamins and iron. Include fresh fruits and vegetables in your daily diet. • Reduce stress and combat fatigue. Sleep well. Wearing sun glasses is important for protection of the delicate under eye area. A good pair of shades will not only protect from harmful sun rays, they will also keep you from squinting out the sun • Home remedies-Tomato juice mixed with a few drops of lemon juice is known to lighten dark areas around the eyes. • Cotton balls dipped in chilled rose water can help in cooling the eyes and reducing stress thus lightening dark circles. Almond oil or a paste of milk and almonds applied under the eyes regularly will reduce the darkness. So will Cucumber slices and tea bags.
7 people found this helpful
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Hydration

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist, Mumbai
A sports players should replace minimum 80% of sweat loss which is approx. 4 to 8 swallows of sports drink every changeover. Failure to do this might lead to cramping and stiffening of muscles. A person who is not into sports should drink at least 3 liters of water that is 10 glasses a day to avoid cramping and stiffness. About 75% of people suffer muscle spasm due to less intake of water.
3 people found this helpful

Include Lemon In Your Daily Regime!

BHMS, pgdcbm, MD(AM)
Homeopath, Gurgaon
Include Lemon In Your Daily Regime!

Lemon is a rich source of vitamin C. 1-2 tsp of juice everyday is helpful in conditions of mouth ulcers, pyorrhoea and other oral problems. It helps in absorption of iron in the body. Lemon juice along with honey can be taken in the morning to detoxify the body and work as a blood purifier. 
Fresh lime water is the most refreshing low calorie summer drink.

5 people found this helpful

What is solution for fungi in skin When it clear from body. Why it was happing again and again.

BAMS
Ayurveda, Zirakpur
What is solution for fungi in skin
When it clear from body. Why it was happing again and again.
Start taking neemghan vati of patanjali 2 bd empty stomach daily with water and mahamanjishtharishtha 20 ml after meal twice daily.
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I have marks and scars made by boils in my face. I apply fusiderm and betnovate-c regularly. But still I don't find any changes. Pls help me! my engagement is getting nearer within a week. Pls give me solutions.

MD - Ayurveda
Ayurveda, Allahabad
I have marks and scars made by boils in my face. I apply fusiderm and betnovate-c regularly. But still I don't find a...
Avoid remaining in direct sunlight for more than few mins. Wash your face with buttermilk and chickpea powder. Crush mint leaves and apply juice on scars till it dries, use crushed potato juice on them. Regular use will definitely help.
7 people found this helpful
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What is the best diet for normal people to keeping healthy and wealthy as physically?

MD - Homeopathy, BHMS
Homeopath, Vadodara
What is the best diet for normal people to keeping healthy and wealthy as physically?
There are few instructions like more protein less fat and carbohydrate small meals at the interval of 4-5 hours heavy breakfast and lighter dinner etc.... for further advise consult
2 people found this helpful
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Round lesions in form of pimples developed suddenly on the inner thighs. Causes lots of itching. It is spreading slowly. Please prescribe some medications with dosage. Suffering from it for the first time. Age 17 yrs.

BHMS
Homeopath, Ludhiana
Round lesions in form of pimples developed suddenly on the inner thighs. Causes lots of itching. It is spreading slow...
Hello. Take homoeopathic medicine 1. Silicea 30 (3 drops once a day in morning empty stomach) 2. Echinacea q (10 drops three times a day in half cup water) do not take anything half an hr before and after the medicine. Take these for 15 days. If there is any itching apply coconut oil to that part. After that update me for follow up. Have a healthy life.
1 person found this helpful
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Hi, I am 30 years old male Hight 5/6 Weight 67 My upper and lower lips ard dark in color I want to make pinkish How can it b possible? and my hairs start becoming grey now a days I want to cure it Please advice me experts. As I am pure veg tacking proper nutrition.

BHMS
Homeopath, Faridabad
Hi, I am 30 years old male
Hight 5/6
Weight 67
My upper and lower lips ard dark in color I want to make pinkish How c...
Hello, Use Bakson Sunny Herbal Lip balm . Home Remedy:- 1. take a pinch of haldi powder and one tsp of lemon juice in a bowl, mix it well and apply on to ur lips and wash it after 10 minutes. 2. crush fresh rose petals, mix it with little amount of glycerine and milk cream, now apply on to your lips.use this thrice a day. **Take Lycopodium 200 ch , 3 drops once in a week for 1 month.**
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My brother have pain in his teeth since last two month and all doctors says for root canal therapy what should he do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My brother have pain in his teeth since last two month and all doctors says for root canal therapy what should he do?
If onlocal examination all the doctors have the same view then you should surely go for RCT as I cannot comment without examining physically.
2 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), BPTh/BPT, MPT
General Physician, Bangalore
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Stress free life simple exertion exercises in th evening check your bed and pillow whether they are ergonomically designed practice neck and spine exercises.
1 person found this helpful
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