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Dr. Gayatri Jawle

Physiotherapist, Thane

270 at clinic
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Dr. Gayatri Jawle Physiotherapist, Thane
270 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Gayatri Jawle
Dr. Gayatri Jawle is one of the best Physiotherapists in Kaushalya Medical Foundation Trust Hospital, Thane. You can visit her at Dr. Gayatri Jawle@Alliance Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Gayatri Jawle on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. Find the best Physiotherapists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Alliance Hospital

Tulinj Road, Near Atma Vallabh Society, Nalasopara East Landmark : Near State BankThane Get Directions
270 at clinic
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I am 24 years old. I have pain behind left knee from 2 months. Whenever I jump I got severe pain but in routine it is alright. When painoccurs, I feel my leg divided in two pieces. I got x-ray but no issue there. Please suggest some cure for this. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 24 years old. I have pain behind left knee from 2 months. Whenever I jump I got severe pain but in routine it is...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I have a back pain in last 2 months I am so suffering I am 26 years old have I got any relief what should I do now.

MD - Ayurveda
Ayurveda, Hyderabad
I have a back pain in last 2 months I am so suffering I am 26 years old have I got any relief what should I do now.
Hello, sometimes back pain is related to digestive trouble. If you have gas or constipation problem first solve it. Do regular yoga for back pain.
2 people found this helpful
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I have slight pain in my right blade back side ,some uncomfortable ,I went to Jim earlier suggest medicine for that I think it's slight bone pain.

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
I have slight pain in my right blade back side ,some uncomfortable ,I went to Jim earlier suggest medicine for that I...
You must have speained your acapular muscles. Try doing shrugs, push up in standing, and retractions. Also apply ice to relieve pain.
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I am a 69 years old man suffering from joint pains. Specially lower back lumber is bothering one. About 20 years back I was advised surgery of spine since my MRI scan had shown abnormality at L 3 -4-5. After very ten or fifteen yards I had to rest for a while and move again. I refused surgery since doctors did not guarantee 100% recovery . I tried every alternate treatment available including physiotherapy many a times. All these years I did feel discomfort but could manage my life reasonably well. I do fallow many do's and don'ts advised by orthopedic doctors. Lately it's not only my lumber but knee, and shoulder have also been bothering me . Climbing steps to even 2nd floor I am not comfortable . I even get breathless . About a month back it appeared 20 years back situation is going to bother me again but some how of its own it improved and it's much better now. Please advise. I am a retired man with a meager source of income. Please NOTE I am with a solitary kidney. I did take medicine for gaout and BP for some time. Now I ain't taking any medicine. My BP reading normally is found to be around 90/140. God bless you.

BPTh/BPT
Physiotherapist, Hyderabad
Surgery should be the final resort only after all the other non invasive treatments have failed. I hope that the physiotherapy treatment that you have taken included exercise for back extensor strengthening, postural correction and use of braces. Due to the solo kidney working out and age factor the stress on the kidney to retain calcium and other minerals is doubled. Your blood pressure too is of concern. A fresh healthy vegetarian diet to compensate for the allopathy medicine and for your kidney along with isometric exercises for all the joints should manage the situation well for you.
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I m Feeling restless and Also suffering from Back pain instantly. I tried all the easy ways to get relief without consulting any Dr. but now I need your help.

BPTh/BPT
Physiotherapist, Kota
I m Feeling restless and Also suffering from Back pain instantly. I tried all the easy ways to get relief without con...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissuesctive physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy programDepending upon the patient's specific diagnosis and level of pain, the back pain exercises andrehabilitation programs will be very different, so it is important for patients to see a spine specialist trained to develop an individualized program of back exercises and to provide instruction on using the correct form and techniqu. Most of us will suffer from back or neck pain at some stage during our lives. The good news is, however, in most cases the pain is not serious in nature and can be remedied. Postural related back pain generally stems from sitting for long periods with overloaded or tight back and pelvic muscles. For example, if your rear thigh muscles (hamstrings) are tight, when you sit they will pull the pelvis out of position and increase tension on the lower back muscles. This in turn overstretches your back muscles and with lengthy periods of sitting will cause pain. This is one example of many variations of postural related back pain. However, one thing will be in common, progressively developing back pain from long periods of overstretched and overloaded back muscles and ligaments. When you first start to develop postural back pain it manifests itself as a low grade ache which tends to be relieved with light exercise or avoiding sitting. But after a while the pain increases and tends to be there most of the time regardless of what you do. It should be noted that a small percentage of back pain is caused by more serious conditions like a prolapsed disc or nerve compression. Symptoms that suggest a more serious back problem are leg pains, pins and needles or weakness in your leg or foot. These symptoms need to be properly assessed by a Chartered Physiotherapist.
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I have back p as in at night times I want solution And times sleeping problem upto 3 o clock I can't sleep that s at morning times vey angry.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back p as in at night times I want solution And times sleeping problem upto 3 o clock I can't sleep that s at ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Sir, I am having constant pain from my elbow to shoulder joint in my right arm from the last 2/3 months. I am also having cervical problem at c4-c5&SLIP DISC AT L5-S1 PLEASE SUGGEST SOME EXERCISE/TREATMENT THANKS.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir, I am having constant pain from my elbow to shoulder joint in my right arm from the last 2/3 months. I am also ha...
Firstly take physiotherapy treatment for relief swd tens and ultrasonic therapy after relief start stretching exercise and strength exercise avoid long sitting and toward bending.
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Mallet Finger

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Mallet Finger

This is a flexion deformity affecting the distal interphalangeal joint of the finger and is due to either distal extensor tendon rupture or avulsion with a bony fragment after traumatic forced flexion of the extended finger tip. The resultant weakness is often painless and presents with an inability to actively extend the fingertip. Non traumatic mallet finger occurs more often in diabetics. Treatment is usually by splinting the distal interphalangeal joint in extension. Surgery is rarely required.

3 people found this helpful

Sir, I am suffering with the problem of joint pain mainly with wrist joint and knee joint. And there is a swelling in my right ankle. This problem came one month ago. What could I do please suggest me sir. My ra factor is negative Crp is also negative Esr is 49.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir, I am suffering with the problem of joint pain mainly with wrist joint and knee joint. And there is a swelling in...
You should take Acupressure therapy and take Biochemic Calc phos 200x + Nat phos 200x , 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I am 19 years old male, I am suffering from foot pain for a long time of 10 to 15 year. Doc says there is weakness in your body so what should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 19 years old male, I am suffering from foot pain for a long time of 10 to 15 year. Doc says there is weakness in...
Healthy diet and nutrition calcium supplements and avoid long standing and do calf stretching exercise.
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Which medicine is useful for lower back pain, my wife is suffering from past one month.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Which medicine is useful for lower back pain, my wife is suffering from past one month.
Muscle relaxant medicine. Tk heat fermentation twice a day. Avoid long sitting and standing, toward bending, do spine extension exercise. If it work then ok otherwise do x-ray of lumbar spine and physiotherapy treatment.
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I am 51 years, exercise regularly, 6-11 km walk and jog, have knee pain, little. I feel slight pain in calf muscle and feel as if heat oozing out of feet base. What could be the reason? If I exercise I have normal BP if I leave exercise or miss for more than month BP increases to 140-156, 89-100. Why? I regularly have one leaf of gilloh cut and soaked in water, three times a week.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 51 years, exercise regularly, 6-11 km walk and jog, have knee pain, little. I feel slight pain in calf muscle an...
avoid stresses do exercise in regularly . according ur age check suger levels and lack of supplements.like vit b12 for knee pain do hot fermentation and gentle massage. put a towel roll under knee and press for 10 sec then release repeat 10 time. do calf stretching exercise avoid long standing
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She had pain in 2nd digit since 2 months unable to flex and extended specially after rest. Xray cbc esr s. Calcium are totally normal. Tell me suggestions and exercise.

BPTh/BPT
Physiotherapist, Mumbai
She had pain in 2nd digit since 2 months unable to flex and extended specially after rest. Xray cbc esr s. Calcium ar...
Hi consult physiotherapist and start treatment as wax therapy and joint mobilization will give relief.
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This question is for my mother. She is 58 years old diabetic. She have knee pain problem since last 10 yrs. We have tried allopathic, homeopathic and herbal medicine treatment also but so far no use. In time of summer she can walk but not more but in summer time she is not even to walk properly because of severe knee pain. Because of pain she can not move her knees. Is there any proper and permanent solution for it.

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
This question is for my mother. She is 58 years old diabetic. She have knee pain problem since last 10 yrs. We have t...
Your mother may be suffering from age related degenerated changes in her knee joints. Early morning stiffness and difficulty walking especially with seasonal change is common. Along with allopathic and homeopathic treatments you need to take her to a good physiotherapist who can mobilise the joint to increase the range of motion, give modalities like IFT or Ultrasound therapy for pain relief and exercises to increase the strength of the muscles, and teach her a proper gait pattern. Also please get her Vitamin D and calcium levels checked.
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Sir. I am just 5'5" now I am going to gym also to reduce my weight. Is there any possibility to increase my height by doing any exercises. I'm 23now. My leg below the knee is very small upto the feet. What I have to do.

MPT - Orthopedic Physiotherapy
Physiotherapist, Rajsamand
Sir. I am just 5'5" now I am going to gym also to reduce my weight. Is there any possibility to increase my height by...
Doing exercises is the best option. My advise is that jus don't think abt on height. It's not matter anymore. Your success will matter more. So leave this matter. But do exercises for fitness purpose.
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When I sleep my legs gets more pain, I am unable to complete my sleep. By this I get more headache, please suggest me something.

MBBS, MBA (Healthcare)
General Physician, Delhi
When I sleep my legs gets more pain, I am unable to complete my sleep. By this I get more headache, please suggest me...
check your BP. check your eye sight. take crocin pain relief one sos in case of severe headache.take rest and good sleep. avoid stress. inform if nor t ok.
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I have candidiasis or candida overgrowth. I have white coated tongue. I have joint pain and fatigue. Which medicine I should take and for how many days. Which probiotic I should use?

MD - Homeopathy, BHMS
Homeopath, Vadodara
I have candidiasis or candida overgrowth. I have white coated tongue. I have joint pain and fatigue. Which medicine I...
Hi Amit... The complaint you are telling is not a simple cold that will get ok in a day or two... It will need proper and long treatment.. so do yourself a favor and consult properly for accurate treatment... We hear just advise health queries.. mostly and cannot prescribe the full treatment... especially in cases like yours... Take it seriously and consult to your desired doctor...
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Sir, I have stones in kidney and I am getting back pain, so please help me to get out of it fast.

BAMS
Ayurveda, Ambala
Sir, I have stones in kidney and I am getting back pain, so please help me to get out of it fast.
You should follow these very important and simple things to prevent stone formation & to get sure treatment of kidney stones: 1. First take a lot of fluid daily. The more you drink water and fluid, the less amount of deposit accumulate in kidney. So you have to make your kidneys healthy just only by drinking 2-3 liters (10-12 glasses) of water. 2. Stones are mainly formed of calcium and oxalate. So take very low quantity of milk, cheese, cream and dairy products. 3. Do not take strawberry, plum, spinach and tomatoes. These fruits and vegetables are rich in oxalate. So avoid them to prevent from kidney stones. 3. Stop taking supplementary vitamin d and calcium medication. 4. Avoid animal protein diet- eggs, red meat, fish in diet. 5. Take less amount of salt, pickle and western foods. They have high amount of sodium. So avoid it. 6. Urinary infection are also one of the cause of stone. So take proper antibiotic treatment of urinary infection on time. Even when you feelburning sensation or pain during urination, don't avoid it. Take medication as soon as possible. I hope you follow them in your life andstay healthy. 7. You can take gokshur tablets of himalaya for 3 months. It definitely get relief from kidney stones.
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Hi Regular use of telmisartan 40mg. Can develop cervical spoundylitis as its side effect?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Since it is a medicine prescribed by a general physician, it is best for him to answer on this although I can tell you that I am not aware of this side effect of telmisartan. Do not hesitate to contact me if you need any further assistance.
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