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Dr. G P Takalgaonkar

BAMS

Ayurveda, Thane

19 Years Experience  ·  60 at clinic
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Dr. G P Takalgaonkar BAMS Ayurveda, Thane
19 Years Experience  ·  60 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. G P Takalgaonkar
Dr. G P Takalgaonkar is an experienced Ayurveda in Thunga Hospital, Thane. He has over 19 years of experience as a Ayurveda. He studied and completed BAMS . You can visit him at Sai Keshar Clinic in Thunga Hospital, Thane. You can book an instant appointment online with Dr. G P Takalgaonkar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - CSMSS Ayurved Mahavidyalay, - 1999
Languages spoken
English
Hindi
Professional Memberships
Bhayander Medical Association

Location

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Sai Keshar Clinic

#2, Pinky Apartment , B P Cross Road , Landmark- Cross Road No.5, ThaneThane Get Directions
60 at clinic
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Sai Keshar Clinic

#4, Jesal Apartment, Cabin Cross Road, Narmada Nagar, Landamark- Near Railway Over Bridge, ThaneThane Get Directions
60 at clinic
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I'm 18 year old and I have a good diet and also use to have fruits, juice,etc. But still feel weakness at certain level. I am vegetarian. Suggest me how to increase strength and energy in me.

BAMS
Ayurveda, Ambala
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
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I am 26 years old, I have a problem that my belly fat increase day by day have any solution?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am 26 years old, I have a problem that my belly fat increase day by day have any solution?
As per ayurveda go for 1) sarvanga udvarthanam for 14 days 2) lekhana basti for 7 days these will help you for you r problem.
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Good Evening. Please do not discard my request. Please read my problem completely. 3 years back my mother suffered TIA attack something like paralytic stroke after treatment she recovered and takes Telma 20, Deplatt 75, Calaptin 40 mg and Avas 5mg. Everything was going on well even though she had little weakness and did not get her complete strength. But however after 3 years suddenly last week she complained of pain in Right hand a pulling like tight feeling then suddenly she felt her Right hand is very weak and is not like her left hand and felt tingling sensation in fingers of Right hand and lost grip in her Right hand. We were very much worried as to what is this after 3 years again. So we took her to Apollo hospital where Dr. asked for few tests like Lipid profile, ECG, 2D ECHO and Carotid doppler some ultrasound tests. All her tests showed normal. So Doctor said nothing to worry reports are normal but it was again a symptom of TIA Paralytic stroke attack. Doctor changed Deplatt 75 to Deplatt 75 A. Which has (aspirin). Our Doctor said nothing to worry its just come and gone. But this put my family and especially my mother in a lot of fear as to why this stroke effect had come back after 3 years when BP and other reports are normal. I need your help to please tell me is anything serious going to happen to my mother? Is it any indication to serious health problem? She again lost her strength and her confidence of recovery and is having sleepless nights from 1 week. Please assist me. Will my mother be completely cured or will these attack keep coming and going. Please advice if any risk involved. Thanking you Shalini.

MBBS
General Physician, Mumbai
Good Evening. Please do not discard my request. Please read my problem completely. 3 years back my mother suffered TI...
As the meaning of tia goes. The patient recovers completely within next 24 hours. If not. Then we call it a stroke. A tia is said to be a warning for a stroke. Good that she is under proper medications which are given to prevent a major attack. You may ask the physician to take care of her anxiety and give her some reassurances.
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Mere gale me hamesha khujli jaisa feel hota hai aur jukam aata hai. Please advise.

BAMS
Ayurveda, Ambala
Mere gale me hamesha khujli jaisa feel hota hai aur jukam aata hai. Please advise.
You can apply these home remedies for relief : • Take 1/2 piece of ginger , crush it and squze its juice and mix it with one teaspoon of honey and take 1/2 spoon of this mixture 2 times in a day . • Take 4 - 5 tulsi leaves and 1/2 piece of ginger and 1 glass of water mix both of them in water and boil it till half glass of water remain in the container then drink it by add 1/2 teaspoon of sugar . • Avoid cold water , ice creams, and pickle. • Take strepsils or sualiin (hamdard pharma) 1 tablet 3 times per day or slowly suck a piece of mulethi . * Eat a bowl of cereal daily . * Drink a glass of milk daily to add one teaspoon of Bornvita or maltova powder in it .
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I am facing gum motions and little pain in stomach for week to ten days, whats the medicine.?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am facing gum motions and little pain in stomach for week to ten days, whats the medicine.?
Kindly consult a dentist in person for further suggestion. We need more investigations (full mouth x-ray) to decide upon treatment. You may consult me in person. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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I am 28 years old I have pain in my legs and back from almost two months. I feel tired and not able to sleep for late. I feel lazy all the day long.

BPTh/BPT, BPT
Physiotherapist, Hyderabad
I think you have severe of back pain please consult the orthopedics then take guidance of the physiotherapist.
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I think, I am interested to symptoms of sexually transmitted disease, will you please concern to tell me symptoms of it.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Some cases have no symptoms. When symptoms occur, they vary depending on the disease. Most common types Human papillomavirus infection Many people with HPV don't develop any symptoms but can still infect others through sexual contact. Symptoms may include warts on the genitals or surrounding skin. Genital herpes Pain, itching and small sores appear first. They form ulcers and scabs. After initial infection, genital herpes lies dormant in the body. Symptoms can recur for years. Chlamydia Many who have chlamydia don't develop symptoms, but they can still infect others through sexual contact. Symptoms may include genital pain and discharge from the vagina or penis. Gonorrhea Symptoms include painful urination and abnormal discharge from the penis or vagina. Men may experience testicular pain and women may experience pain in the lower stomach. In some cases, gonorrhoea has no symptoms. HIV/AIDS Within a few weeks of HIV infection, flu-like symptoms such as fever, sore throat and fatigue can occur. Then the disease is usually asymptomatic until it progresses to AIDS. AIDS symptoms include weight loss, fever or night sweats, fatigue and recurrent infections. Syphilis The first stage involves a painless sore on the genitals, rectum or mouth.
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I, Vandit jain, 21 years, am suffering from loss of lumber lordosis from past" one month" Initially I took" Axoguard sr" tancodep 2" and" Trika" for around 10 days. I am also undergoing short wave diathermy since 10 days. I am doing exercises every morning. I do not have much pain but little which remains with me throughout the day. I also feel stiffness when I wake up in my legs and hands. What should I do? How much time it will take to cure and as I am not taking any medicine now so should I start some?

MBBS, MD - Anaesthesiology, DNB Anaesthesiology, PDCC - Pain Management
Pain Management Specialist, Mumbai
I, Vandit jain, 21 years, am suffering from loss of lumber lordosis from past" one month"
Initially I took" Axoguard ...
In spite of above treatment, if your morning stiffness is persistent, you may be suffering from one of the arthropathies. You can try continuing the muscle relaxant from your treating doctor to see if it helps. You may need to modify your daily habits and make them more suited to your body requirements. This may include your workplace and body habitus changing as per a therapist guidance. You should use ergonomically designed furniture and follow good posture practices. Drugs should be started under the supervision of a qualified doctor only. If you follow the regimen and treatment, you'll see the results in around 2 - 3 weeks time.
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hello, my dad has been diognized with TB and my mom with PNEUMONIA , Kindly advice me as to what kind of doctors to be consulted.

FCCP (USA), MD - Pulmonary Medicine
Pulmonologist, Indore
Both disease are related to lungs. So better visit a chest specialist/pulmonologist.Both your parent will get cured with right consultation. .. Best wishes
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I am feeling tired. Side by side I am also suffering from digestion problem and sometimes I am having fever also. Due to which I am not able to take proper diet.

BHMS
Homeopath, Faridabad
I am feeling tired. Side by side I am also suffering from digestion problem and sometimes I am having fever also. Due...
Hi,First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily. Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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I am 23 year old, last month on 5 june I had sex without precaution, and my period date is 8 to 10 between, after intimate last month I missed my period and this month also, I checked its positive, I can take misoprostol 200 tablet is it safe to have it please tell me or any other unwanted pills.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I am 23 year old, last month on 5 june I had sex without precaution, and my period date is 8 to 10 between, after int...
Hello, only misoprostol will not help you. You should take complete kit available in the drug stores.
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I am fat but I workout everyday I lose weight but my size doesn't reduce please advise.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Dietitian/Nutritionist, Ahmedabad
I am fat but I workout everyday I lose weight but my size doesn't reduce please advise.
Exercise is very good for health but it may not very effective for many people in reducing weight or waist. It is your your hormones which have made you fat and keeping you fat. Unless we make correct diagnosis and and create a diet and lifestyle plan to correct that hormonal abnormalities you will not be able to lose weight for long term. Most diet fails because they are low calorie and low fat. Instead of correcting metabolism, they make you feel low energy or makes you feel excessively hungry. It is good that you are doing regular exercise. It will increase your fitness but as you are experiencing, it does not reduce weight much. To achieve weightloss - think long term. Weight loss achieved over short term, always comes back. There is a general approach and a specific approach as per individual patients metabolic profile. Try this general approach (see below) for 4 weeks. If this works then continue. If this is not enough then revert for further assessment and customised approach. With customised lifestyle modification approaches, people over 100-150 kg are also losing weight for long term. 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Continue brisk walks or jogging for 45 - 60 minutes every day. Best wishes.
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My Sister Has An Asthmatics Problem During Cold And Also With headache What Can I Do Please Suggest. Thank You.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
My Sister Has An Asthmatics Problem During Cold And Also With headache What Can I Do Please Suggest. Thank You.
Hello! It is advisable that you give the patient cinnamon powder. Soak 1 tsp cinnamon powder overnight in a glass of water and consume it in the morning. Empty stomach but after getting fresh. Cinnamon powder is the most effective natural as well as easy to do remedy for your asthma patient and any problem related to it. For her headache problem -Firstly get her eyesight checked up as soon as possible. Make sure you have her head is in the south or east direction while sleeping… The most effective remedy for these kind of problems is" cow ghee" take 1 spoon of cow ghee and warm it, With the help of a dropper, Pour one drop of cow ghee in each of your nostril. It Makes your head nerves lighter and healthier that too without any side effects. Furthermore it is advisable that you keep her stress free by practicing breathing exercise (pranayam) everyday, It is beneficial for both her asthma and headache as well as cold problems. Lastly make sure she takes at least 8 hours of sleep. Asthma and other such problems related to it can also be cured through simple diet and exercise regimes. Remember that prevention is always better than cure. Thanks.
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Hai sir, I am married, I did a unprotected sex with a women 2 times, is there chance to get diseases please suggest medicines.

MBBS
General Physician, Hyderabad
hi..If u had sex with the women who is diseased then u hv chances of getting d same...Therefore it's better to hv safe sex by having condoms to avoid such conditions..
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What is the symptoms of dengue and what is the remedies of it and what is the medicine provided?

BHMS
Homeopath, Sindhudurg
What is the symptoms of dengue and what is the remedies of it and what is the medicine provided?
Dengue fever is caused by virus transmitted by a particular type of mosquito. It is a clean water mosquito, black in color with white spots on it and usually stings during the day. Common symptoms are high fever, headache, fever, severe weakness, severe muscle and joint pain. In some cases it may also cause rash on the body. As the disease progresses, platelet count starts dropping. After a certain level, hemorrhage starts, which might bleed the patient to death. Homeopathic treatment is quite effective not only for Dengue fever but also for all other types of fevers . How to Treat Dengue Fever • Drink plenty of fluids and get plenty of rest. • Antipyretics to control temperature. Children with dengue are at risk for febrile seizures during the febrile phase of illness. • Avoid aspirin and other nonsteroidal, anti-inflammatory medications because they increase the risk of hemorrhage. People generally take Brufen or Combiflam tablets in such fever conditions, these are to be avoided. • Get platelet counts. Prevention of Dengue Fever – There is no tested and approved vaccine for the dengue. – Primary prevention of dengue is mosquito control.
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My sis age 20 years she has migraine problem her weight 38 kg height 5.2.she is very weak what kind of food chart she should follow​ for gain weight. What should avoid.

PDDM, MHA, MBBS
General Physician, Nashik
My sis age 20 years she has migraine problem her weight 38 kg height 5.2.she is very weak what kind of food chart she...
Breakfast - 1 glass banana milkshake+ 5 khajur+ 5 anjeer, • . mid morning - 2 chikoo • . lunch - 4 chapati + 1 bowl sabji+1 bowl dal++ 1 bowl rice + 1 bowl curd • tea time - tea + 1 pckt parleg • . late evening - 1 bowl roasted chana • dinner same as lunch • . bed time - 1 glass banana milkshake • Try these advices and you will definately gain weight (2-3kgs/month)
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Hey I am 31 years old female suffered from obsessional thoughts (intrusive thoughts) but with help of cbt and medicines my symptoms totally under control and infact totally disappear but only one thing I fear about paranoid schizophrenia do I have any chances to get schizophrenia and anxiety will ever turn in to psychosis thanx a lot.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Hey I am 31 years old female suffered from obsessional thoughts (intrusive thoughts) but with help of cbt and medicin...
Ocd changing to schizophrenia is rare. What you can do best is since you are aware of schizophrenia, you can keep a watch. If you feel like having any of the symptoms you can vouch for help. You do not need to fear at all.
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Sir I doing work out daily. But even after taking the sufficient diet. I am not gaining weight. I am a wrestling Player. I need to gain weight. What I think my digestive system is not good. My friends says your liver is not working well. I had undergone the liver test but found all normal. I am also taking weight gainer which is from muscle tech company. But still not gaining weight. Please advice me what should I do?

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
Sir I doing work out daily. But even after taking the sufficient diet. I am not gaining weight. I am a wrestling Play...
Hello! the 1st thing you need to take care of is good quality protein. Try to take milk n products, egg whites, fish, lean chicken etc. With complex carbohydrate n little fat. N what you are taking before n after work out is also matter. So my suggestion will be take a dietitian's advice for your diet plan.
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My bones are weak can you suggest how to make it strong. I am not able to lift heavy item its pain and hurt please suggest some good medicine.

BAMS
Ayurveda, Ambala
Dear, to get strong bones follow these simple and very important tips: * take a diet rich with proteins carbs, vitamins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with fruits. In night, take a bowl of careals (daal, a bowl of salad with chapattis. * in morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. * for proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. * avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. * do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. * avoid smoking & alcohol drinking completly. *take 1/2 teaspoon of ashwagandha powder daily once a day for 10 days. I assure you that you definitely get fitness by applying these tips and lifestyle. Be healthy.
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I am 27 years old girl and I am facing so much pain in bottom portion of shoulders (shoulders blade) since four yr. Earlier the pain was very minor but now it became chronic and causing very pain. The pain is like pinning needle and sometimes its like current and in its peak stage goes towards neck also. It interferes in my daily routine works such writing work, sitting and standing for long time, tilting neck backward and downward, holding bags or some packets in hands. Please give me your valuable suggestions to cure this problem.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 27 years old girl and I am facing so much pain in bottom portion of shoulders (shoulders blade) since four yr. E...
Pain in the shoulder blades can be caused by bad posture, shoulder overuse, injuries, pinched spinal nerves, lung diseases and disorders of other chest and abdominal organs. The very first thing to do if you develop pain under shoulder blade is to pay attention to how you use your arms and shoulders on a regular basis. Try to stop doing anything that will apply pressure to your shoulders so you can rest it instead. Try to also rest the shoulder regularly, by supporting your back or lying flat. If the pain is from poor posture try to do Shoulder blade retraction exercises to strengthen your upper back muscles. In cases of inflammation from overstretched soft tissues, like muscles, applying ice can help provide relief. Wrap the ice in cloth so it doesn’t directly touch the skin and apply it for fifteen minutes three times a day to reduce pain and inflammation. Applying a heating pad to the shoulder can also help. It will improve blood circulation to relieve pain and speed up recovery. You can only select the right treatment option for pain under shoulder blade after diagnosing the cause. Please see a Physiotherapist to determine the cause and treatment.
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