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Dr. Deepa Walinjkar

Ayurveda, Thane

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Dr. Deepa Walinjkar Ayurveda, Thane
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Deepa Walinjkar
Dr. Deepa Walinjkar is a popular Ayurveda in Kaushalya Medical Foundation Trust Hospital, Thane. She is currently practising at Dr. Deepa Walinjkar@Alliance Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Deepa Walinjkar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Alliance Hospital

Tulinj Road, Near Atma Vallabh Society, Nalasopara East Landmark : Near State BankThane Get Directions
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I'm suffering eczema for last two years I took some treatment but not relief this. Pls suggest me how can remove this.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Hello, You can use Neem oil. It is very beneficial for eczema. NOTE: Use neem herbalized oil—that is, neem leaves cooked in a base of sesame or another oil. Pure neem extract will be too strong. If you find that even this herbalized neem oil is too strong and creates an itching or burning sensation, mix it half and half with coconut oil. Also, You can try some blood purifying herbs. Mix the herbs manjistha and neem in equal amounts. Take ½ teaspoon of this mixture 3 times a day with warm water after meals. It will cleanse the blood and help to heal pitta-type allergies. The common Western herb burdock is also an effective blood purifier; you can make a tea from ½ teaspoon burdock per cup of boiling water and drink it 2 or 3 times a day. Hope this helps.
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My height is 167 cms. I want to growth in my height. Is there any way to growth in height.

BAMS
Ayurveda, Ambala
My height is 167 cms. I want to growth in my height. Is there any way to growth in height.
There are methods by which you can gain some height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
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Renal Stone

MBBS, FAACS(USA)
Sexologist, Ahmedabad
Renal Stone

Do you know lack of fluid intake is by large a major reason for kidney stones? Adequate care taken to maintain the desired level of water intake can help prevent the formation of stones.

We strongly believe not only health care but life care.

1 person found this helpful

Mere face pe bhut Jada daag hai aur nishan bhi hai. In sab se mai bhut pershan hu kuch batao mai kya karu?

BHMS
Homeopath, Faridabad
Mere face pe bhut Jada daag hai aur nishan bhi hai. In sab se mai bhut pershan hu kuch batao mai kya karu?
Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 4. Apply Bio valley's skin lightening cream 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries. Take care.
1 person found this helpful
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I am skinny guy my weight is 45 kg please guide me I want to gain weight upto 55 kg.

MSc
Dietitian/Nutritionist, Hyderabad
I am skinny guy my weight is 45 kg please guide me I want to gain weight upto 55 kg.
Hi lybrate-user WEIGHT GAIN It is not a good idea to eat mega-meals at fast food joints or high- in- fat foods to gain weight. An effort like this will increase your body fat, putting you at risk for health problems. Rather work on improving the quality of your diet. Focus on eating healthy, growing strong and staying fit. Try eating six small healthy meals per day. Include 2 to 3 servings of fruits and vegetables in the day. Drink juice and smoothies made with milk and fresh fruit. Snack on dried fruit and nuts and high-fiber savories. If you are an exerciser, eat before and after workouts, and keep yourself hydrated. Here are some ideas: •Use whole fat dairy products such as whole milk, regular cheese and yogurt, cottage cheese. •Modify Cooking: Experiment by adding almonds to salads, cashews to a trail mix, or granola to yogurt. •Use "Extras" Try mixing in Ovaltine or almonds with a glass of milk. Add dried fruit or granola to yogurt. Mix in nuts, such as cashews or almonds to salads, trail mixes or cottage cheese. •Increase portion size gradually: Slowly try to increase the overall volume of the food at each meal, starting with one meal. For example, try adding one food item to a typical breakfast such as - add some fruit to cereal and milk. Then try increasing the amount of cereal. Once portions have increased over a few days at breakfast, add more to dinner or lunch. •Small meals of nutrient dense foods which you enjoy – this optimizes the smaller stomach capacity and provides structure. •Liquid supplements taken with or between meals – milk with complain, fruit milkshake… this is especially imp when it is necessary to overcome the lack of interest in food and eating. •Get adequate exercise and sleep/ rest How much weight can I target to increase? Usually 1-2 pounds per week is a safe and healthy weight gain goal. Most people do not gain exactly the same amount of weight per week. As long as the overall trend during the course of several weeks to a month is weight gain, you are moving in the right direction. 1. Make nutrition your mission. Eating a variety of healthy foods, making time for regular meals and snacks. Good nutrition is a key part of growth and development. It's also wise to learn good eating habits now — they'll become second nature, which will help you stay healthy and fit without even thinking about it. Eating on a schedule can help 2. Keep on moving (unless you are weak). Another way to keep your body healthy is to incorporate exercise into your routine. You might choose to work out at a gym. A good rule of thumb for exercise: Try to get 30 minutes of moderate physical activity 3 to 5 days a week. 3. Get enough sleep and rest. Sleep is an important component of normal growth and development. If you get enough, you'll have the energy to fuel your growth. Your body is at work while it sleeps — oxygen moves to the brain, growth hormones are released, and your bones keep on developing, even while you're resting.
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Hi good morning, my name is harsha my age is 20 I am very my weight was 42 I am very thin please suggests me how to increase my weight.

CME Course in Diabetes for Family Physicians, Certificate in Child Health , BHMS
Homeopath, Gurgaon
Hi good morning, my name is harsha my age is 20 I am very my weight was 42 I am very thin please suggests me how to i...
Eat high protein diet, egg whites, groundnuts, cheese, butter, paneer, soyabean, chicken, sweets, fried food. Do regular exercise for 45 mins everyday.
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I used condom once just to try it then after that itching and red spots comes at that place now they are growing what to do?

MS - Obstetrics and Gynaecology
Gynaecologist, Mumbai
It may be due to allergy to material used in condom. Or spermicidal jelly used in it. Get treatment from your gynaecologist. As it appears to me as allergic reaction and requires antihistamine. And change the brand of Condom.
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We had a baby after segerion 3 months ago. Now she is feeling continuous weakness, backpain and the most important itching in vaginal area for more than one month. Doctors prescribed her many creams but these are not effective.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
We had a baby after segerion 3 months ago. Now she is feeling continuous weakness, backpain and the most important it...
Calcium intake should be increased. Suggested to take shatavari kalpa 1 tsf for 2 times with milk. Suggested to wash vagina with dicoction of trifhala.
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My heart beats goes on increasing whenever I do some exercise and it remains fast for a long time I can see my skin having to and fro motion with naked eye What is the problem?

MBBS
General Physician, Cuttack
My heart beats goes on increasing whenever I do some exercise and it remains fast for a long time 
I can see my skin ...
It happens normally after heavy exercise and will disappear after taking rest.If there is chest pain with increased heart beat then take ECG and consult doctor
2 people found this helpful
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How to gain weight and how to prevent hairloss and what to do to leave smoking. Please help.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
How to gain weight and how to prevent hairloss and what to do to leave smoking. Please help.
You may take alfafa tonic thrice a day fir one month with diet improvement in your daily life like. Banana shake, grapes juice, date milk soaked black raisons and figs, roasted potatoes, butter sugar paste atleast 40 grams daily for one month. Call back in detail if there is any other problem. You may rake nux vomica 30 only onpe day thrice a day three drops. In water.
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Hello sir, I am having frequent headaches due to my gas problem in stomach. I Keep on taking saridon daily which makes me relieved. Is there any permanent solution to this pain?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hello sir, I am having frequent headaches due to my gas problem in stomach. I Keep on taking saridon daily which make...
Hi it's not so good to take tab. Saridon daily basis and first it's better understand the reason for head ache. Head ache usually due to below reasons in specific areas 1) sinusitis seen at frontal area, orbital area 2) occipital headache seen in ophthalmic ailments 3) stress headache seen at complete skull 4) head ache with vomiting seen in maigraine.
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I lost my grandfather one month ago I am in depression and I want to do something but nhi kr pati please help me.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I lost my grandfather one month ago I am in depression and I want to do something but nhi kr pati please help me.
Take Nat Mur 200C one dose now and then go for Cosmos 30C 3 doses (morning, evening and night) for 1 week. You will start feeling better within 2-3 days. Still if you have any queries, please let me know. Take care :)
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I am serving in army. My height 5 ft 10 inch. Weight 82kg. Age-32, I just married one month before. My penis size smaller than normal. No problem in intercourse and I have no alcohol addicted. But I want to increase my penis size. Can it possible?

DGO, MBBS
Sexologist,
If no problem in intercourse it is fine. Penis size cannot be increased, unless you have hormonal problems size of penis varies from person to person, like other physical features like height etc. On an average, it ranges from 3.5 inches to 5.5 inches on erection. If your penis is within this range on erection, then don't worry. If your penis is smaller then you can do hormone tests. In pornographic films they show big penis by injecting drugs etc. Which is harmful, so most people have wrong ideas about penis size.
8 people found this helpful
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I feel itching at my private parts. M 23 weeks pregnant. What might be the reasons? And what precautions to be taken.

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
It could be fungal infection, keep the area dry & clean and meet your gynaecologist to give you medicines to apply. Don't neglect it.
1 person found this helpful
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Sir I am suffering from over weight problem and I WANT TO reduce my weight as quick as possible, sir I am 17years old and of height 6 feet and weight 95 kg.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Sir I am suffering from over weight problem and I WANT TO reduce my weight as quick as possible, sir I am 17years old...
1) If you are taking meal 2 times a day, you can have the same 4 times in divided doses. 2) Try to avoid gluten containing food like bread, pizza, and burger. 3) Always eat fresh food. 4) No oily & junk food. 5) You can have sprouts, salads, fruits or fruit juice in breakfast rather than bread, toast or artificial protein shake. 6) Don’t eat immediately after exercise or yoga. 7) Stretching exercises 10 minutes. 8) Brisk walk 5 km daily or 25 minutes 9) Yoga- surya namaskar & different yogasana for 25 minutes.
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BDS
Dentist, Mumbai
If the tooth pulp undergoes any damage pertaining to its inflamation, infection or death, one needs to go through a root canal treatment.
4 people found this helpful

Why shouldn't we drink water while eating? If our tummy should be flat what should we eat? Does and Don't.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Why shouldn't we drink water while eating? If our tummy should be flat what should we eat? Does and Don't.
hello..mouth create saliva while eating as it contains digestive enzymes to help break down food.Our stomachs contain gastric juices that aid in digestion.The liver is also important as once nutrients are taken from the food we eat they are sent through the bloodstream to the liver.The liver requires an ample amount of water to function and do its job properly.so drinking water about 30 minutes before and after you eat will help keep the body hydrated which results in optimal digestion. and for flat tummy do 30 to 45 minute cardeo exercises..drink warm water with lemon and honey early in the morning..maximum intake of green tea and water..
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I have acne problem n its on my back too. Its not going. Daily there is new one and its also leaves black mark on my back n also shoulder. I do not eat non veg food. And eat junk food twice or thrice in month.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have acne problem n its on my back too. Its not going. Daily there is new one and its also leaves black mark on my ...
Dear lybrate user, you should take arnica montanna homeo medicine in 30 potency five drops in water thrice a day for five days. Immediately call back privately about the improvement and for further course of medicine. Do not worry. You will be cured. Do not scratch the acne.
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