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Dr. Bhakti Galgali

Physiotherapist, Thane

at clinic
Dr. Bhakti Galgali Physiotherapist, Thane
at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Bhakti Galgali
Dr. Bhakti Galgali is a trusted Physiotherapist in Kaushalya Medical Foundation Trust Hospital, Thane. You can visit her at Jupiter Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Bhakti Galgali on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. Find the best Physiotherapists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Cadbury Junction,Service Road, Thane West. Landmark: Eastern Express Highway, ThaneThane Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 26 years old male I have leg pains from one month. What should I do.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am 26 years old male I have leg pains from one month. What should I do.?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

I have back pain from last 2 months, it occurs when I bend. Pls tell me about this?

Master Of Physiotheraphy
Physiotherapist
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I have back pain from last 2 months, it occurs when I bend. Pls tell me about this?
Don't bent forward. Do hot fomentation twice a day. Sit with proper support and in proper posture. Do back strengthening exercises regularly.

I am, 24 year old, I have back soldier left side soiling from 6 months only soiling back side left soldier not pain, due to bad habits I think. What to do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I am, 24 year old, I have back soldier left side soiling from 6 months only soiling back side left soldier not pain, ...
Avoid whatever bad habits as your thinking and do consult neuro physio and take ift and laser therapy for 12 days followed by strengthening exercise.

I am 30 years old boy. My figure is slim. But some fat came to my belly. Looking very odd. What shall I do? I have back pain problem, so exercises not possible for me.

Vaidya Visharad
Ayurveda
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I am 30 years old boy. My figure is slim. But some fat came to my belly. Looking very odd. What shall I do? I have ba...
Diet can avoid further possibilities of obesity but the fat has to be treated and the defected metabolism must be corrected which is done by ayurvedic medicines. For more details consult me privately.

I am 25 years old and I am getting back pain what should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I am 25 years old and I am getting back pain what should I do?
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform me.

Hello Dr! My father suffered from chikungunya about a month ago but joints pain remain yet. Please suggest what to do?

D.H.M.S
Homeopath
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Hello Dr! My father suffered from chikungunya about a month ago but joints pain remain yet.
Please suggest what to do?
1- Rhus tox -- 30, 2- Eupat. Perf ,30 ,3- Sangu. Can -30, you can take these homoeo medicine alternative in little water six time daily (2-2 dose each,). For one months. Take rest& no other tab.

Sir, I am diagnosed with cubitus valgus increasing carrying angle of elbow, it is by birth. Suggest me sir what I do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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Sir, I am diagnosed with cubitus valgus increasing carrying angle of elbow, it is by birth. Suggest me sir what I do?
Hot Fomentation. Gentle Shoulderand elbow Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.

My mother is suffering from leg pain and back pain and recently these days her gums problem also started so please advice some exercise or any other treatment of possible.

BPTh/BPT, MPTh/MPT
Physiotherapist
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My mother is suffering from leg pain and back pain and recently these days her gums problem also started so please ad...
Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.

My father has severe joint pain and is not able to sit down or walk. Please help me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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My father has severe joint pain and is not able to sit down or walk. Please help me.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Can you kindly tell me which joints are you talking about and since when is he having these pains? also apart from pain, are there any associated symptoms like swelling, morning stiffness etc? can you kindly send me his investigations done thus far and treatment taken? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & regards

I have left side paralysis with facial deviation. What will be the best physio therapy exercise. Plz suggest me.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist
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YOU CAN GOT PHYSIOTHERAPIST TAKE ELECTRICAL STIMULATION THERAPY AND FOLLOWING EXERCISES SHOULD BE DONE INFRONT OF MIRROR. SEE I WILL SEND YOU DETAIL JUST CONSULT ME PRIVATLY THROGH LYBRATE.

I am 25 year old male. I have a backache from last couple of weeks. I'm applying relief cream on it but still its paining a lot. What should I do?

DHMS (Hons.)
Homeopath
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I am 25 year old male. I have a backache from last couple of weeks. I'm applying relief cream on it but still its pai...
Hi dear lybrate user, your, back pain is postural disorder, rectify it. Take, care of your sitting and sleeping posture, always. * go for aerobics suitable for back muscle. * * go for a walk in d morning. * avoid, lifting weight, bending down, suddenly. *homoeo- medicine** @ arnica mont 200-6 pills, thrice a day. @ rhus tox 200-6 pills, thrice a day. Report, wkly, all d best.

I work for pharma company. I had to stand whole day to do my daily routine work due to this I suffer from ankle pain in the morning when I wakeup.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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Do stretching exercises for heel and tendo achilles. Do it by standing on stair with just forefoot on steps and heels free. Then bring your heel down towards floor as much as possible. This will help you and you will feel better in a month.

How to make my bones strong? What type of diet should I take to make my bone strong?

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist
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Bones are composed of minerals and proteins. both are needed. a healthy balanced diet will be enough to make your bones strong. you can take dairy products for this

I am 22 year old male and have backache for last 2 month I have used pain relief ointment cream couple of day but no relief what to do. Please help me.

BHMS
Homeopath
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I am 22 year old male and have backache for last 2 month I have used pain relief ointment cream couple of day but no ...
Please do a x-ray of the affected area. Do hot compresses. Also take mag phos 6x - twice daily. Avoid sitting/standing too long at a stretch.

I have a problem in my knees, some time I feel there is no knee pain while seating for toilet, problem to sit down, I am 35 year male

MSPT (Master of Physical Therapy)
Physiotherapist
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Stop using indian toilet and do knee muscle strengthening exercise. Thanks and regards Dr. Ritesh kharnal

I have pain in my Thais over a 4 day, so what I should to do?

BPTh/BPT
Physiotherapist
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I have pain in my Thais over a 4 day, so what I should to do?
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do stretching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief see a physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.

Mera weight Kam Nahi hota Hai aur jab running karta hu tu niche bone me joro Ka dard hota hai please help

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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Mera weight Kam Nahi hota Hai aur jab running karta hu tu niche bone me joro Ka dard hota hai please help
You take bio chemic nat. Phos 12x 4 tab thrice a day. With warm water. You treat acupressure treatment.

I used to run 10 km a day in the morning for the past 4 weeks. One night when I woke up My knee was suddenly paining and I couldn't walk properly and after a week's gap the pain is reduced although I still cannot walk properly. I can feel the pain sometimes. What should I do?

MD - Homeopathy, BHMS
Homeopath
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I used to run 10 km a day in the morning for the past 4 weeks. One night when I woke up My knee was suddenly paining ...
Warm up before exercise is most important step ,never miss it. It may cause fatigue of muscles leading to weakness of lower limbs.

I am 52 years old last 1 year I was affected from shoulder pain.What can I do?

MS - Orthopaedics, MBBS
Orthopedist
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Kindly show me x rays of your shoulder. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Shoulder exercises can be done any time. It should not be done immediately after taking food. Do reply back for private consultation and detailed treatment plan.

I hav severe knees pain. Since 8 years. Consulted many doctors and had medicines but the medicine give relief omly for sometime.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I hav severe knees pain. Since 8 years. Consulted many doctors and had medicines but the medicine give relief omly fo...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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