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Dr. Ashish Padnis

Orthopedist, Thane

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Dr. Ashish Padnis Orthopedist, Thane
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ashish Padnis
Dr. Ashish Padnis is a renowned Orthopedist in Kaushalya Medical Foundation Trust Hospital, Thane. You can meet Dr. Ashish Padnis personally at Dr. Ashish Padnis@Jupiter Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Ashish Padnis on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 42 years of experience on Lybrate.com. Find the best Orthopedists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Jupiter Hospital

Cadbury Junction, Eastern Express Highway, Service Road Landmark : Next To Viviana MallThane Get Directions
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My mother is 70 yr old female and have backache for last 12 years What should I do?

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
My mother is 70 yr old female and have backache for last 12 years What should I do?
Dear , best solution for back pain is herbal medicines. There are very good herbal medicines for back pain. Herbal medicines work on root cause of pain and ultimately relieve pain. These herbal medicines are 100% herbal & without any side effects.
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Namaste. My father is suffering from knee pain for 1year esp. During folding it. He is taking tablets for tension problem but it is not a serious problem for him. Only some time he get tensed up but he is very kalm. What shall he do for knee pain?

COMT, MPTh/MPT
Physiotherapist, Surat
Namaste. My father is suffering from knee pain for 1year esp. During folding it. He is taking tablets for tension pro...
I understand you concern for your father. You can advice your father to start doing some aerobic or yoga so that his tension will be reduced and daily make a habit of taking 10-12 glasses of water which will make him fit and healthy away from all tensions. You can go for Xray investigation to confirm. And for knee pain let me recommed some home care management because it could be arthritis which is very common in this age: • Avoid prolonged standing. • Rest painful joints: O Use a walker. O Use crutches. O Use a cane. • Apply warm compresses for stiffness: O Apply for 20-30 minutes, every 1-2 hours. O Wear a sling • Follow an exercise plan developed with your doctor. O Perform exercises for osteoarthritis. O Perform gentle stretching after exercise. • Acetaminophen for pain • Take prescription pain medicines as directed. • Use splints for arthritis (if diagnosed in Xray): O Apply splints when the joints are swollen. • Wear footwear that fits properly. • Weight loss if you are overweight. Precautions to be taken to avoid joint pains • Milk, curd, ghee, butter milk and cucumber which contain more amount of calcium should be taken. More exercise should not be done. • People should not climb steps, hills and heights and they should not sit down on the floor. • Taking bath with cold water is not good. • Food which contains sugar and sour tastes should be taken. • Besan flour items and potatoes, radish, sweet potatoes should not be taken.
1 person found this helpful

Having Arthritis for last one year.Taken Allopathic Ayurvedic and now taking Homeopathic for last 7 months . No relief Presently problem confined to hand and fingers.

MD - Pathology, MBBS
Pathologist, Ahmedabad
What is your age? What are the associated com or biding? What are the reports carried out? What sort of treatment you consumed?
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I am having backache and I am 18 year old I do go to gym and I am suffering from last 2 weeks.

BPTh/BPT
Physiotherapist, Mumbai
I am having backache and I am 18 year old I do go to gym and I am suffering from last 2 weeks.
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms. To discuss your backpain in detail reply in private consultation.
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I am 34 years old muze 2 month se neck pain shoulder pain and left handmai bhi pain hai muhze aten25 rosetime 10 pan 40 yeh tablet hai.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 34 years old muze 2 month se neck pain shoulder pain and left handmai bhi pain hai muhze aten25 rosetime 10 pan ...
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
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Knee joint and hip joint swelling since 6 months. What is that? What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Knee joint and hip joint swelling since 6 months. What is that? What should I do?
Do some blood test as menioned below 1. Cbc-esr, tft, ra-factor, anticcp antibody, urine [ routine microscopic] then only we can dignosed the case and after doing this test sow it to doctor you will get to know diagnosis.
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Hello Doctor, I have recently started my sex life and I am having back pain and thighs muscle pain after each sex. And also thighs muscle shivers after sex which results to weakness.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Chennai
Hello Doctor,
I have recently started my sex life and I am having back pain and thighs muscle pain after each sex. An...
It is normal you will get used to it. Sex is like work out. Eat well. Sleep for 7 hours a day. Try multivitamin.
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My mother is aged 59 yrs. She seems to be suffering from arthritis. She complains of severe pain in joints of her fingers. She is not comfortable while sitting as her back does not allow to sit comfortably. No test done for arthritis. Kindly advise.

DNB Rheumatology, Grad. Cert. Paed. Rheumat, MD - Paediatrics, MBBS
Rheumatologist, Bangalore
Hi Manoj, It is possible that your mother has rheumatoid arthritis. Rheumatoid arthritis is a serious disease which apart from causing pain in the joints (over the long term) can cause damage to the joints such that you are unable to use them even if there is no pain, damage to the lungs and heart ,etc. And hence needs to be treated proactively and completely not only ot avoid pain but also to prevent damage or complications to all these organs. This can be done best by a rheumatologist. If you let me know where you live I can give you a refernce of a nearby rheumatologist. You can contact me via my website www.Rheumatologybangalore.Com You can get more information regarding rheumatoid arthritis from the document below. Http://www.Rheumatology.Org/Practice/Clinical/Patients/Diseases_And_Conditions/Rheumatoid_Arthritis_2_13_15/.Pdf
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I have black spots on my face as well as I am also suffering from back pain. What should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have black spots on my face as well as I am also suffering from back pain. What should I do?
For back pain tk heat fermentation twice a day and do rest avoid long standing, sitting, continuous work.
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I am 38 yrs old female. I work for medical transcription industry, where ive to use fingers for typing and the foot to play audio by pressing the foot pedal. Ive been having right knee pain from 2 yrs. I am still working. How to treat it and also have uncomfortness in fingers. Please advise me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 38 yrs old female. I work for medical transcription industry, where ive to use fingers for typing and the foot t...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your knee pain could be due to certain reasons but common ones are chondromalacia, pain due to knee instability, inflammation etc. If there is no history of any injury, and no s/s of inflammation or infection like swelling, skin redness or local warmth on touching, then I will like to advise you for conservative management initially in form of: - intensive physical therapy with focus on strengthening of quadriceps and stretching of other group of muscles - gentle anti inflammatory medications like tab etoshine or tab paracetamol can be taken in small doses for 5-7 days - adequate calcium and vitamin d supplementation as per requirement - ice packs at home for 3-4 times in a day and see how it goes for around 2 weeks time. If your condition does not improve, then we will have to get certain investigations done. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Muscular and Spinal Problems

Ayurveda Clinic
Ayurveda, Navi Mumbai
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Ayurvedic Treatment for Muscular and Spinal Problems

3124 people found this helpful

I am 67. I have burning pain in the area over my knees on both thighs. The pain is more severe than the knee joint pain itself. What could be the reason and what I should do to avoid it. Thank you.

BPTh/BPT
Physiotherapist, Delhi
Take Physiotherapy sessions and learn exercise for Knee. Use kneecap open patella. Get URIC acid check. Take calcium and methylcobalamin supplement with Glucosamine
2 people found this helpful
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I am 23 years old. I am married I feel weakness specially my legs not comfortable in the time. I am doing sitting job. This is not effective my legs. What I do for it.?

BPTh/BPT
Physiotherapist, Mumbai
I am 23 years old. I am married I feel weakness specially my legs not comfortable in the time. I am doing sitting job...
Hi I can understand your problem. Mostly it is due to nerve compression at lumber region. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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Hai. Am suffering with backbone pain since 2 years. Due to that psin. I cannot sleep in the nights. Could you please give suggestion.

BHMS
Homeopath, Raebareli
Hai. Am suffering with backbone pain since 2 years. Due to that psin. I cannot sleep in the nights. Could you please ...
I suggest you follow the below for your condition: take mag phos 12x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Rest. Ceasing activity for a few days allows injured tissue and even nerve roots to begin to heal, which in turn will help relieve lower back pain. However, more than a few days of rest can lead to a weakening of the muscles, and weak muscles have to struggle to adequately support the spine. Patients who do not regularly exercise to build strength and flexibility are more likely to experience recurrent or prolonged lower back pain. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
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Dear Doctors My father aged 72 years met with a road accident and got fracture in knee now he was admitted in hospital and got surgery implanted with plate on his knee he id non diabetic non bp My only doubt is when he can able to walk like before and when he can able to be like normal is there any particular exercise for that? And will he suffer any side effects due to this after the surgery or he will be normal like before? Please suggest and guide me Thanks in advance.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Keep your leg raised while sitting or lying Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it.. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated Hamstring Stretch While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds Repeat 3 times for each leg.
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How Is Adhesive Capsulitis Treated?

MBBS, MS - Orthopaedics
Orthopedist, Chennai
How Is Adhesive Capsulitis Treated?

Adhesive capsulitis: an overview
If you are taken aback by the very mention of this condition, you must know this is something you face every now and then. The problem is not too serious until it persists and hence people do not bother to look up terrifying medical terms for the case. Adhesive capsulitis or frozen shoulder is a condition that could arise from a host of reasons. It is usually characterized by a marked stiffness in and around the shoulder blade felt either in the middle of the night, early in the morning or while trying to move a hand close to the end of its reach. Frozen shoulder might become a chronic problem in which case remedying it takes a minimum of one or two years.

Factors leading to Adhesive capsulitis

  1. This condition is prevalent amongst patients of diabetes.
  2. Lack of movement of a limb, either of the two hands, due to a fracture or a surgery can result in the same.
  3. Adhesive capsulitis occurs when the capsule of connective tissues ensconcing the ligaments and bones of your shoulder joint tightens around them hindering free and easy movement.

How is Adhesive Capsulitis Treated?
There are various treatments for adhesive capsulitis. Even though the condition usually gets better on its own, improvement can take two to three years. Over 90% of patients improve with non-surgical treatments, including the following:

  1. Physical therapy
  2. Heat
  3. Corticosteroid injections
  4. Anti-inflammatory medications

Surgery can be performed for patients who see no improvement after non-surgical measures are taken.

How is subacromial bursitis different from Adhesive capsulitis?

While a frozen shoulder affects your entire shoulder area, subacromial bursitis affects a single point in the shoulder blade. The topmost boney part of the shoulder blade is referred to as the acromion. The acromion is placed above the ball- and- socket joint without touching the bones directly. The subacromial bursa is a soft cushion like thing that prohibits friction between the muscles or tendons of the shoulder joint and the acromion. An irritable subacromial bursa is referred to as subacromial bursitis.

How is Subacromial Bursitis Treated?

Subacromial Bursitis can be treated in a number of ways, including:

  1. Avoiding activities that aggravate the problem
  2. Resting the injured area
  3. Icing the area the day of the injury
  4. Taking over-the-counter anti-inflammatory medicines
  5. What do you mean by rotator cuff tear?

Rotator cuff is a group of tendons and muscles located on top of the upper arm bone or humerus. The cuff helps to hold your arm in place allowing easy movement. Acute stress or physical exertion can lead to muscle cramps or might even make the tendons tear apart. Tennis players, swimmers, or people lifting heavy weights are prone to Rotator Cuff Tear. This condition leads to excruciating pain and tenderness in your shoulder blade.

What's the Treatment for a Rotator Cuff Tear?

As bad as these injuries can be, the good news is that many rotator cuff tears heal on their own. You just need to give them a little time. You also should:

  1. Rest the joint as much as possible. Avoid any movement or activity that hurts. You may need a sling.
  2. Ice your shoulder two to three times a day to reduce pain and swelling.
  3. Perform range-of-motion exercises, if your doctor recommends them.
  4. Consider physical therapy to strengthen the joint.
  5. Use anti-inflammatory painkillers, or NSAIDS, like Advil, Aleve, or Motrin.

More serious rotator cuff tears require surgery. One procedure is shoulder arthroscopy, usually an outpatient procedure. If you wish to discuss about any specific problem, you can consult an Orthopedist.

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Am experiencing ache in my right back shoulder from two months .wen I take a deep breadth r sneeze I feel ache. No other symptoms. Am 25 years old. Obese,I take lots of stress.

M.S - Orthopaedics
Orthopedist, Ludhiana
Am experiencing ache in my right back shoulder from two months .wen I take a deep breadth r sneeze I feel ache. No ot...
It can be due to cervical spondylosis. U need to avoid taking stress. Sleep properly for 8 hours avoid using mobiles TV or any other reading activities while going to sleep. Take light pillow when you sleep. Avoid any over head activity for the same. For pain relief do hot formentation twice daily along with take analgesic. And once pain settles you need to get cervical strengthen exercises. And also need to reduce weight. Hope this information is helpful for further assistance please contact.
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Hello doctor ma question is about knee pain and leg pain my left knee n ma left nd right leg pains a lot wat medicine should I eat or which oil should I apply.

BHMS, MD - Homeopathy
Homeopath, Mohali
Hello doctor ma question is about knee pain and leg pain my left knee n ma left nd right leg pains a lot wat medicine...
you should take bryonia30 med. morng. 5drops. in eveng take rhus tox30 5drops. apply rheumasage oil on legs warm.
1 person found this helpful
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My mother is having rheumatoid arthritis and my mother is having very bad conditions so please suggest me cure this problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rheumatoid arthritis is a self limiting disease. Acute phase can be managed with medicines. Physiotherapy helps in preventing contractures & deformities. Keep your moral up! any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1tab odx10days you will need other supportive medicines also. Do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious.
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