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Dr. Ashish

Orthopedist, Thane

800 at clinic
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Dr. Ashish Orthopedist, Thane
800 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ashish
Dr. Ashish is one of the best Orthopedists in Kaushalya Medical Foundation Trust Hospital, Thane. You can consult Dr. Ashish at Dr. Ashish@Jupiter Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Ashish on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. Find the best Orthopedists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Jupiter Hospital

Cadbury Junction, Eastern Express Highway, Service Road Landmark : Next To Viviana MallThane Get Directions
800 at clinic
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I'm having pain on the left side of my back (in the waist region. It occurred while I was doing butt exercises (maybe I overdid the reps or due to wrong posture. I took rest for a week and then played football. After an hour or so the pain again started. What is the remedy?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
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M I'll I need us help please help me I'm sifting fro back pain nd I need us help I take so many medicines but they ent help me and yeah I go too many doctors but they dnt help me I hope you will that will b ua most kindness upon me help me as soon as possible.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
M I'll I need us help please help me I'm sifting fro back pain nd I need us help I take so many medicines but they en...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I'm 23 years old. I've been sensing a problem since last week. I'm not able to sit for a longer period due to my back pain. If you could help, it would be good.

BPT
Physiotherapist, Lucknow
I'm 23 years old. I've been sensing a problem since last week. I'm not able to sit for a longer period due to my back...
Respected sir/mam may you hve sciatica pain so you hve to start back extension exercise and correct your posture avoid forward bending. Thanks.
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I am 23 year old male and i have problem with backpain from last 2 year. I am very weak personality. what would I do?

BHMS
Homeopath, Sindhudurg
I am 23 year old male and i have problem with backpain from last 2 year. I am very weak personality. what would I do?
Homeopathy is one of the most important and effective therapy for back pain. Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a natural system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root. Tips for backache: heavy objects should be pushed rather than pulled. The weight of the objects should be taken in your bent legs and arms and not in your back. During an acute attack sleep with a pillow under the knees. Choose shoes that offer good support in the arch and have low, but not flat, heels. Prop up one foot on a box or low stool when you're standing for a long time. Use a chair that provides support for your back, or tuck a little pillow behind your lower back. Tips to improve balance/alignment/motion: lift your leg so your thigh is parallel to the ground while touching a wall. Hold it for five breaths. For alignment, move side to side while sitting on a balance ball. For motion, try moving forward and backward on the ball.
3 people found this helpful
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Muscle pain is from the left lower back till toe. The pain holds for a while even though I sit after the pain starts. I consult a doctor who says which is sciatic nerve problem.

BHMS
Homeopath, Delhi
Muscle pain is from the left lower back till toe. The pain holds for a while even though I sit after the pain starts....
Hello,you can take homeopathic medicine Colocynthesis 30 (4 drops in little water) thrice a day for a week and revert.
8 people found this helpful
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Sir from last two days I have problem in breathing n also I have cough n pain in upper back side. Tell me what to do.

BHMS
Homeopath, Hyderabad
Sir from last two days I have problem in breathing n also I have cough n pain in upper back side. Tell me what to do.
This might be because of severe chest congestion along with cough. You can take Montek-LC tablets daily two tablets and Grillinctus-BM cough syrup to get rid off the problem, use high end antibiotic to get rid off infection too.
1 person found this helpful
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I have head pain in the middle of the head. Nd also neck pain. please suggest me. What can I do.

MBBS
General Physician, Cuttack
I have head pain in the middle of the head. Nd also neck pain. please suggest me. What can I do.
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take adequate rest 4.Avoid streess and anxiety
2 people found this helpful
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I am 24 years old, height is 6feet, weight, 69kgs and I was suffering with low backpain from last 10days. Please tell me the best treatment. Thank you.

BHMS
Homeopath, Delhi
I am 24 years old, height is 6feet, weight, 69kgs and I was suffering with low backpain from last 10days. Please tell...
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
1 person found this helpful
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I have an acute pain in my ankle whenever I start to lift or start squats, the pain starts. Please suggest something!

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me x ray of your ankle (front & side views) before I can give any opinion. Pain in heels is a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do ankle/foot & toe exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Hi I am having the pain in my right edhi I am 43 years old. Please suggest something.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Hi get an x-ray done for right heel for calcaneum AP and Lateral views..it could be Achilles tendinitis or calcaneum spur. take Ace-proxyvon one tab twice a day, use heel cushion of silicon in foot wear or foam insole sandal, do hot fomentation.. if it turns out to be Achilles then local injection infiltration of hydrocortisone may help best wishes
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