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Dr. Ashish

Orthopedist, Thane

800 at clinic
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Dr. Ashish Orthopedist, Thane
800 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ashish
Dr. Ashish is one of the best Orthopedists in Thane West, Thane. You can consult Dr. Ashish at Dr. Ashish@Jupiter Hospital in Thane West, Thane. Book an appointment online with Dr. Ashish on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 41 years of experience on Lybrate.com. Find the best Orthopedists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Jupiter Hospital

Cadbury Junction, Eastern Express Highway, Service Road Landmark : Next To Viviana MallThane Get Directions
  4.3  (37 ratings)
800 at clinic
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I have problems in back bones. And any times pen in my back bone please help me for good health.

BPTh/BPT
Physiotherapist, Delhi
I have problems in back bones.
And any times pen in my back bone please help me for good health.
Take physiotherapy session and learn exercise for spine. Don't sit on floor. Don't lift heavy things. Take calcium and multivitamin with vitamin d 3 also.
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I am 29 years old, have right knee pain from 2 month. I used pain relief gel and oil, but hav't result. What will I do now?

MPT, BPT
Physiotherapist, Noida
I am 29 years old, have right knee pain from 2 month. I used pain relief gel and oil, but hav't result. What will I d...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold.
2 people found this helpful
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Hello I am 28 male I want to consult for my lower back pain when I sit for long and sleep late at nights my lower back starts paining it was a year ago I got cramp in my tail bone when I was doing tbar exercise for my back it went wrong please suggest any exercise and diet for my back? thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
Hello I am 28 male I want to consult for my lower back pain when I sit for long and sleep late at nights my lower bac...
नागार्जुन कंपनी की spondyelone spondylon tablet ka use kar sakte hain kam se kam Ek Mahina use kijiye aur saath mein Ayurveda oil for Orthopaedic use महानारायण तेल का यूज कीजिए.
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Hi. Doctor my mother is suffering from wear and tear of elbow joint. So please advise.

MPT, BPT
Physiotherapist, Noida
Hi. Doctor my mother is suffering from wear and tear of elbow joint. So please advise.
Hot and cold pack fomentation. Gentle Stretching of Hand Muscles. Ball exercises. Wrist Exerciser.
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Hi, I am getting neck pain due to depression and it's severe .I am doing push ups. So should I stop doing push ups or is it ok?

Master of Physiotherapy, Bachelor in Physiotherapy
Physiotherapist, Guwahati
Hi, I am getting neck pain due to depression and it's severe .I am doing push ups. So should I stop doing push ups or...
Hi correct your neck posture and start doing a regular exercise program. Start from neck isometric exercises to mild strengthening exercises. For exercises and charts contact us online.
2 people found this helpful
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I have shoulder pain, beyond my neck. Can you suggest me any medicine or cream for that.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have shoulder pain, beyond my neck. Can you suggest me any medicine or cream for that.
Homoeopathic medicine SPONDIN ( R.S.Bhargawa) Drink 15 drops in 20 ml fresh water 3 times daily MAG PHOS 6X ( Dr Reckeweg) Chew 4 tab 2-4 Hrly according to pain.
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I feel lazy 24/7 no matter what. I dnt feel energy in my body. Honestly if I do some work mi legs n back pain alot. N just want to hit the bed every freaking time. What do I do to get rid of this?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I feel lazy 24/7 no matter what. I dnt feel energy in my body. Honestly if I do some work mi legs n back pain alot. N...
Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity and breathing exercises for about 30 minutes regularly Best Wishes
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I am 21 years ol d man. I have back pain problem since last 6 months. Due to this I have to suffer many problem like lack of sleep and many other.

BHMS
Homeopath, Faridabad
I am 21 years ol d man.
I have back pain problem since last 6 months.
Due to this I have to suffer many problem like ...
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Low Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for low back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also for the treatment of back pain but selection of the exact remedy depends upon the individual symptoms of the person.So choose the doctor of your choice, share the complete symptom picture and get the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take Kali phos 6x, 5-6 tabs at night daily. Take care..
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Her head is spinning every time since last 2 days when she starts continuing this medicines. She is diabetic. Due to joint, heel pain nd diabetes doctor has prescribed these. Tell me if anything wrong wth this medicine or give some advice. When the sugar level was around 170 (fasting) her head was not spinning. Nw frm 2 days its happening.

MSPT (Master of Physical Therapy)
Physiotherapist,
Her head is spinning every time since last 2 days when she starts continuing this medicines. She is diabetic. Due to ...
If she is taking diabetic medication without having food or reduce quantity from regular intake it may end up in low sugar which may create such head spinning. So ask her to avoid taking low amount of food or skipping food. Joint pain is common in diabetic regular exercise and walking will help.
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I am 23 year old. Suffering from knee pain for last 1 year or so. My problem is increasing rapidly. I did a check up few months ago. X-RAY and MRI reports were all right at that time. What should I do.

Fellowship in Joint Replacement, Fellowship in Hand Surgery, MS - Orthopaedics, MBBS
Orthopedist, Bangalore
I am 23 year old. Suffering from knee pain for last 1 year or so. My problem is increasing rapidly. I did a check up ...
Hi, knee pain in your age will be usually patellofemoral pain/ anterior knee pain. You require knee cap application, physiotherapy and medications. Usually your pain increases on climbing stairs, getting up from chair /floor or walking uphill.
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