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Dr. Ann Mathew

Physiotherapist, Thane

Dr. Ann Mathew Physiotherapist, Thane
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ann Mathew
Dr. Ann Mathew is a popular Physiotherapist in Kaushalya Medical Foundation Trust Hospital, Thane. You can visit her at Dr. Ann Mathew@Jupiter Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Ann Mathew on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. Find the best Physiotherapists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Cadbury Junction, Eastern Express Highway, Service Road Landmark : Next To Viviana MallThane Get Directions
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My mother HV been suffering from loin and back pain since 3 years. So please recommend me that which kind of doctor should treat this pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mother HV been suffering from loin and back pain since 3 years. So please recommend me that which kind of doctor s...
Meet orthopedician, x-ray must of spine and a test of vit d and calcium levels. And tk physiotherapy for few days avoid exercise at time.
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I am 48 year old man I am suffering from back pain specially ribcage area about 2 year .how to get rid this. Suggest me some medicine and therapy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 48 year old man I am suffering from back pain specially ribcage area about 2 year .how to get rid this. Suggest ...
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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My mother having leg pain since last 6 month they fall from roof once now their organs are not working properly plzz tell us what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother having leg pain since last 6 month they fall from roof once now their organs are not working properly plzz ...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.
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I am 25 years old man and have backache for last 2 month. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 25 years old man and have backache for last 2 month. What should I do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am having lower back pain. I am male and my age is 42 years . When I sit down on floor to have my food and get up after sometime there is pain in lower back. Pls suggest some treatment. This pain is there from last six months.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having lower back pain. I am male and my age is 42 years . When I sit down on floor to have my food and get up a...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am 19 years old. I have pain in mt wrist. I had use several pain creams but that creams were not affected. What should I do now?

BPTh/BPT
Physiotherapist, Bangalore
I am 19 years old. I have pain in mt wrist. I had use several pain creams but that creams were not affected. What sho...
> Change your grip position to avoid an acute bend at the wrist. > Wrist wraps can help in the short term, but it's better to strengthen your wrists. The way to improve your wrists isn’t by doing more heavy lifts. Instead, work the small muscles around the wrist that provide support. > Do wrist stretches for improving flexibility: Go for Prayer stretches, Wrist flexor stretch and Wrist extensor stretch. Drop a feedback if you find it useful.
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I am 28 year old having pain in backbone.

MS - Orthopaedics, MBBS
Orthopedist,
I am 28 year old
having pain in backbone.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
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Actually my mom is around 40 years old and she is having pain in her left leg under the knees when she walks, she had also got the physiotherapy treatment also but no use can any one help me plz.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Actually my mom is around 40 years old and she is having pain in her left leg under the knees when she walks, she had...
Hello- at this time of age women are near to menopause and certain metabolic and hormonal changes occurs in females causing calcium deficiency and hence causing osteopenia. The pain is due to low blood calcium level. Try these ayurvedic supplements as they are safe and does not burden load on kidney functions as elemental calcium supplements do- a) maharasnadi kadha 2 tsp twice daily. B) tab asthiposhak 1 twice daily. C) increase cows ghee and milk in her diet, and avoid spicy diet.
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I am 25 years old man and suffering from back pain since one month. Please advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 25 years old man and suffering from back pain since one month. Please advise.
posture correction must. avoid long sitting toward bending lifting weight. do stretching exercise and hot fomentations if it work then OK otherwise physiotherapy treatment for few days
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I am feeling very depressed, I want to end my life but I have a family so I can't do that. Please help me I want my life back. These moments encourages me to kill myself. Plse provide me with suitable medical help.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am feeling very depressed, I want to end my life but I have a family so I can't do that. Please help me I want my l...
Severe depression can make one feel helpless and life worthless to live. How ever let me assure you depression like any other illness is treatable and once you are out of it, life is worth living. I would sincerely suggest you to talk to anyone you trust and consult a psychiatrist. Start treatment urgently along with counseling. Also follow some suggestions - never stay alone - ask some one to stay with you 24 x 7 - whenever you have negative thoughts, don't keep it to you, just talk it out with anyone - be with family, friends and people who comfort you consult again in case of any queries or assistance required.
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I am 32 yrs old, nowdays I m facing muscles pain. Is it coz of lack of calcium or is it coz I left eating non veg completely over 1 1/2 year?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 32 yrs old, nowdays I m facing muscles pain. Is it coz of lack of calcium or is it coz I left eating non veg com...
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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When she walks for even a long distance like 1 mile then she will be suffering with severe backpain. Give some advice please.

BPTh/BPT
Physiotherapist, Mumbai
When she walks for even a long  distance like 1 mile  then she will be suffering with severe backpain. Give some advi...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms.
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Hi, I have back pain from last 5 days. What should i do? Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi, I have back pain from last 5 days. What should i do? Please advise.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have back pain since 5 days which could just be a muscular strain. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you, also a muscle relaxant like tab myoril can be added for 3-5 days - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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During periods I have a terrible backache why.

BHMS
Homeopath,
During periods I have a terrible backache why.
Hi, slight backache is quite normal. For severe backache, take homoeopathic medicines: Five Phos. / thrice a day daily for 1 month and Mag. Phos. 6x/ every 2 hrly during menses.
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I am 23 years old, I always feel pain in my souls of heals and back of heals when I walk more, play, and stand for long time, this problem is occurring from last 3 months, my weight is 72 and height is 5 ft 6 inch.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 23 years old, I always feel pain in my souls of heals and back of heals when I walk more, play, and stand for lo...
Firstly avoid strain heat fermentation with warm water for 20 minutes then apply pain relief ointment tk rest and do calf stretching exercise avoid long standing. If it work then ok otherwise tk physiotherapy treatment for few days best option for you.
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He is suffering from killer backpain. He is not able move his neck. He is feeling so much pain from 2 days when he slept on big round pillow. Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
He is suffering from killer backpain. He is not able move his neck. He is feeling so much pain from 2 days when he sl...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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Dear sir, after 5 to 9-minutes standing or walking tingling sensation and then pain starts from left leg's toe fingers gradually spread in both legs which finishes after 5 to 7 minutes rest. And this cycle repeats if I will again try to stand or walk. Suffering from last approx. 2-3 years. Your suggestions are requested.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned that you start experiencing symptoms after standing/walking or any activity, can I ask you do you have issues with lower back region? also since your issues are 2-3 years old, if you were previously having back pain issues, I advise you to get mri ls spine and x ray ls spine ap and lateral (flexion and extension views), this will give us an insight whether your symptoms are actually due to lower back or not? do not hesitate to contact me if you need any further assistance. Thanks & regards
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I am 19 year old boy and have backache for last 2 moths please suggest the cure for the backache.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 19 year old boy and have backache for last 2 moths please suggest the cure for the backache.
Posture correction must do physiotherapy treatment and stretching exercise. Avoid long sitting toward bending lifting weight.
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Im suffering from continuous back pain and shoulder pain I have tried many tablets and ointments but its not working. Can you please help me with any prescription or any exercise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Im suffering from continuous back pain and shoulder pain I have tried many tablets and ointments but its not working....
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I have ligament tear in my right leg. I had operation. How much time it will take to start running and is there any possibility of getting tear again?

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
I have ligament tear in my right leg. I had operation. How much time it will take to start running and is there any p...
tear can occur again if you will not take care of it. do not be in haste to start exercise and running, follow your doctors advise, once you are healed start with physiotherapy and light exercises then move to play ground. usuall time of recovery is 4-8weeks.
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