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Dr. Ann Mathew

Physiotherapist, Thane

Dr. Ann Mathew Physiotherapist, Thane
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ann Mathew
Dr. Ann Mathew is a popular Physiotherapist in Kaushalya Medical Foundation Trust Hospital, Thane. You can visit her at Dr. Ann Mathew@Jupiter Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Ann Mathew on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. Find the best Physiotherapists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Jupiter Hospital

Cadbury Junction, Eastern Express Highway, Service Road Landmark : Next To Viviana MallThane Get Directions
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I had injury in knee there was 2 cracks before two months. I have problems in running I cannot running which exercise helps me.

MD - Anaesthesiology
Anesthesiologist, Anand
I had injury in knee there was 2 cracks before two months. I have problems in running I cannot running which exercise...
You need to go to gym. Qudriceps strengthening exercise will help you. Knee extension exercise you should do daily.
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I am 60 year old. I am suffering for the past 4 months heavy joint pain in left knee. Have consulted otho and as advised have gone for physiotherapy. It has ultimately increased and no relief. Need correct guidance.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Adv: x rays of both knee joints (digital) this could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikid plus (mankind) 1 tab odx10days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
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I have pain in my joints from 8-9 days. I play football daily, from the last thursday night my joints starts paining till now. So how can I get relief from this problem.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have pain in my joints from 8-9 days. I play football daily, from the last thursday night my joints starts paining ...
Do Take UST and laser Therapy for 10 days followed by strengthening exercise from Neuro physiotherapist best wishes
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X ray says there is a gap in between c5 nd c6 in neck and diagonosed eith spondylysis. What should I do to cure it in my regular time table what to avoid? kindly help me out. I consulted two doctors both are teling me the converse things.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do consult neuro physiotherapist and have ift and laser therapy for 12 days followed by cervical and shoulder mobilisation and stretching exercises once ain subsides regularly avoid pillows use firm hard. D even mattress best wishes.
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I am 18 Year old man and have backache for 3-4 Months. What should I do please tell me?

BHMS
Homeopath, Sindhudurg
I am 18 Year old man and have backache for  3-4 Months. What should I do please tell me?
Clinical studies have demonstrated the efficacy of homoeopathy in backache. The medicines can offer significant pain control and improve the quality of life of patients.
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I am 19 years old I had a knee injury during football practice few months ago I am still not fit to play again.

BHMS
Homeopath, Delhi
I am 19 years old
I had a knee injury during football practice few months ago
I am still not fit to play again.
Hello, you can take homoeopathic medicine ledum pal 30 (4 drops in little water) thrice a day for a week and update.
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Sir/Mam, My wife is having knee pain since birth delivery. Our baby is now 03 months old. Kindly suggest for remedy. Thanks.

BHMS
Homeopath, Faridabad
Sir/Mam,
My wife is having knee pain since birth delivery. Our baby is now 03 months old. Kindly suggest for remedy.
...
Hello, Take Rhus tox. 200, 5 drops in the morning and bryonia 200, 5 drops daily evening. Five phos , 4 tabs twice daily. Take single dose of Arnica 1m, 5 drops. Revert me after 10 days.
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My sister is 40 years old with 52 kg weight. Every morning when she wake up ,she has severe Back shoulder pain. There will be no pain afterwards. Can you suggest any home remedies?

MPTh/MPT
Physiotherapist, Gurgaon
My sister is 40 years old with 52 kg weight. Every morning when she wake up ,she has severe Back shoulder pain. There...
You have to take following precautions: maintain good posture to help your shoulder muscles heal quickly you can even try some simple neck stretching exercises use a thicker pillow while sleeping to give enough support to your neck and shoulder. Practice some light stretching exercises for shoulder joint. You can use a number of different stretching methods. If unsure, consult an expert. Drink a few glasses of warm lemon water daily to prevent mineral deposits in the joints that can cause pain in your shoulder and other body parts.
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Am suffering from diabetes last 3 years, joined pain problems in my knee, suggested me medicine.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Am suffering from diabetes last 3 years, joined pain problems in my knee, suggested me medicine.
Dear since you have diabetes you need exercises to keep fit and control your sugar. Since you have knee pain best exercise for your problem is cycling. Do buy a stationary bicycle and exercise for at least 20-30 minutes daily and then twice a day.
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I am suffering severe leg bottom pain. I am suffering back pain also and tell to onething 2 year back stone operation at the time anesthesia injection at back bone. My weight 87 kg.

BPT
Physiotherapist, Bangalore
I am suffering severe leg bottom pain. I am suffering back pain also and tell to onething 2 year back stone operation...
Dear sugest you to do some exercises for ankle like moving ankle up and down on a regular basis and keep foot in the hot water with some salt added to it for 15-20 mins thrice daily. Wishing you good health.
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Sir, I have suffered anterior dislocation on my right shoulder. And it was set by my coach. But since then it starting dislocating when ever the stress is applied and I was suffering pain but not heavily. Does it have a permanent solution. For stopping it ?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hello . Shoulder dislocation in sportsman can ruin his entire career. Best solution for your treatment is arthroscopy of shoulder and repair of torn capsule. Please consult privately. Dr prashant parate sports orthocare
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I am having severe back and joint pain since 2 years I am suffering of it. It sometimes pain so badly that I couldn't move also. I had taken lots of treatment. But nothing seems to work. Please help me to get rid out of this problem?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am having severe back and joint pain since 2 years I am suffering of it. It sometimes pain so badly that I couldn't...
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture Most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Best wishes.
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Name: Mamta Sharma Age: 43 Years Gender: F Address: Tinsukia-786125 (Assam) Facing severe pain in Heels, Lower Back, and Whole left Leg, and upper back.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Name: Mamta Sharma
Age: 43 Years
Gender: F
Address: Tinsukia-786125 (Assam)
Facing severe pain in Heels, Lower Back, ...
You should take acupressure therapy and take biochemic mag phos 200x + nat mur 200x, 4 tab each thrice a day with warm water and take it 5 days
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Hello doctor, I am 30 years old. I am suffering form 12 monts back pains and mri report l4 l5 disk problem.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. We have to treat you as a patient and not mri, so I need to know your clinical condition first, if it corresponds to your mri finding then we can discuss and find a solution for it. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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I am 22 years old my head is daily pain so what can I do for my head and my leg also pain please tell us what can I do for pain.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 22 years old my head is daily pain so what can I do for my head and my leg also pain please tell us what can I d...
Head pain can be migraine and you need check up for total pains and it can also be depression. You can take brufen if pain is severe and need to check up.
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I am 35 years old I have lot of legs pains while walking please sugest a home type treatments.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 35 years old I have lot of legs pains while walking please sugest a home type treatments.
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Hi there. I am having problem with my back and hips pain. I work eight hours a day by sitting in front of computer on a flexible office chairs. The problem is when I used to sit for long time the pain starts. My back as well as my hips starts paining. And this only happen when I used to sit for long time. Due to this I am not able to sleep properly at night. Lower part of my back near the hips starts paining. Would you pls suggest me some good exercise or any medical treatment. Thanks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Mumbai
Hi there. I am having problem with my back and hips pain. I work eight hours a day by sitting in front of computer on...
Mr. lybrate-user It is very common to have this kind of back pain with office working people having desk work. Following changes should be made 1. Maintain appropriate posture while sitting 2. Take breaks every 25 30 mins. Get up and walk for just altst 30 secs to 1 min 3. Follow office exercises (Visit a physiotherapist for the same) 4. Use hot pack for pain relief 5. Lying on your stomach for 2 mins atlst is a good exercise 6. Exercise_ lying on stomach rise up on elbows hold the head with hands as you would watch tv. 1 mins and 3 sets.
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