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Chin Reduction Treatment
Weight Management Treatment
Asthma Management Program
Hair Restoration Techniques
Head And Neck Pain Treatment
Treatment of Migraine Treatment
Nosebleed (Epistaxis) Treatment
Treatment of Thyroid Disease in Children
Thyroid Disorder Treatment
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• Stress is a situation: There cannot be a stress without a situation. One cannot be stressed about some event occurring in USA without knowing the person or the situation. The situation requires familiarity with the particular sensory object (known situation).
• Stress is an interpretation of a situation: Without interpretation, stress is not possible. The same situation can be interpreted differently by different people. A stimulus may be stressful to one but not to the other.
• Stress is a physical and mental response to the interpretation of the situation: Stress manifests because of a chemical imbalance resulting due to sympathetic over-activity, which manifests as mental and or physical symptoms.
Stress is the body’s physical and mental response to the interpretation of a situation. Management of stress, therefore, involves either changing the situation, changing the interpretation of the situation or making the body resistant to physical and mental changes in the situation.
Practicing Patanjali’s eight limbs of yoga via living a yogic lifestyle, adhering to the various Dos and Don’ts in life as taught in various religious teachings, and learning to meditate helps our body to resist these sympathetic–activating changes and handle the stressful situation. These involve proper diet, exercise, meditation and relaxation exercises. Changing the interpretation of a situation involves counseling. Cognitive behavior therapy used in counseling is one such example. Change in interpretation requires deeper understanding of the problem and removal of the obstacles. This can be done by using Ganesha’s principles of stress management, Rosenburg’s Principle of Non–Violent Communication, or the principles of counseling from Bhagwad Gita. Change of the situation is the final resort for solving the problem, even though this may not be always possible. For example, in a dispute between husband and wife, divorce should be the last choice, after all counseling efforts have failed to resolve the issue.
I don't look as fair as before. The skin becomes oily and sweaty. Acne comes and goes repeatedly. I didn't have any skin problems until last 3 years. I have tried organic treatments like turmeric face packs, orange peel extract, banana peel rubbing, milk, etc. But no effect or less effect. Please suggest a proper way to tackle the situation.
I get headaches on one side of the forehead at a time, I don't understand whether this is sinusitis or migraine?
There is a problem on my teeth after cleaning there is black spot or stain. It look very bad while I ma laughing. Please tell me what to do?
Im 24 year old. But im very much tens about my weight. Im 45 kg in weight I want increase my weight.
Hi I am having lichen planus skin disease earlier there were having only two three bumps now it is increasing 90% are on my right leg Shown to doctor he has given me steroids which has resulted in weight increase.
I am 18 years Old ,and I have a problem of premature ejaculation. I ejaculate in less than 3 Mins. How can I overcome this issue.
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!
How can reduce my fat and I want to get permission relief from pimples and oily skin how can I get relive?
Hello. My age is 29 years. I am having pain and swelling from both joints to feet. The swelling form mainly due to my days work but after sleep in night there will be no swelling and pain in the morning. This process continues everyday from many years. Any suggestions on what is this disease and any permanent cure thanks.
I am suffering from my obesity. As you can see my weight is too much, no diets are working. So I just want some advice to lose my weight permanently.
I am 24 years and I am so fat I want to loose my weight so look like slim so please help me for weight loss.
Nutritional facts: lotus seed (maakaha)
Lotus seed also known as Phool makhana is nutritionally very distinct from other nuts and seeds.These are very low in sodium and high in magnesium,being low in fat and high in carbohydrate,fibre,potassium,phosphorus,iron and zinc makes them a good choice of snacking for patients of high blood pressure,diabetes and heart disease also.
Sometimes the bland flavour may keep you away from introducing it into your food schedule, you can roast it and add the seasoning to replace it for unhealthy tea time snacks.These nuts can be added to sweet and salty preparations both, thus, make healthy choices by adding then in your breakfast cereals, snacks and salads .Their fibre content makes them a very good choice to add consistency to your dishes like curries and soups.
So, you can replace the cornflour with lotus seed powder and help yourself treat naturally from constipation.
The high protein and the anti oxidant percentage makes them a good choice for vegetarians and their anti-aging property brings them to the list of super foods.