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Dr. Abdul Aleem

BUMS

Unani Specialist, Thane

28 Years Experience  ·  50 at clinic
Dr. Abdul Aleem BUMS Unani Specialist, Thane
28 Years Experience  ·  50 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Abdul Aleem
Dr. Abdul Aleem is an experienced Unani Specialist in Shraddha Hospital Thane, Thane. He has been a practicing Unani Specialist for 28 years. He is a qualified BUMS . He is currently practising at Dr. Abdul Aleem Clinic in Shraddha Hospital Thane, Thane. Book an appointment online with Dr. Abdul Aleem on Lybrate.com.

Lybrate.com has a number of highly qualified Unani Specialists in India. You will find Unani Specialists with more than 28 years of experience on Lybrate.com. Find the best Unani Specialists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BUMS - Mittal college,Pune, - 1989
Languages spoken
English
Hindi
Professional Memberships
NIMA

Location

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Kailash Nagar,Fathima High School Road,.Land Mark:Near Fathima High School, ThaneThane Get Directions
50 at clinic
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I have been suffering from fever from last 6 days. I have a headache also . I feel very week. Please give me Sir a proper suggestion.

MBBS
General Physician, Chandigarh
I have been suffering from fever from last 6 days. I have a headache also . I feel very week. Please give me Sir a pr...
It is important to get thoroughly investigated for fever please consult a physician and get clinically checked in the meantime you can take tab combiflam to get relief from fever.
1 person found this helpful
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I'm 20 years old, I'm very lean and I'm unable to gain weight, what kind of food should I have to take? And for better health?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I'm 20 years old, I'm very lean and I'm unable to gain weight, what kind of food should I have to take? And for bette...
Hye, Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism. It is important to know that just eating just two heavy meals a day will not help. Eating the right foods at the right time is very important. There are no special foods. Eat local and seasonal foods. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements they will not work in isolation You need to have a calorie and nutrient dense meal.
1 person found this helpful
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What should I do to increase my weight? I eat time to time but did not get a good body shape. .

BHMS
Homeopath, Chennai
What should I do to increase my weight? I eat time to time but did not get a good body shape. .
Underweight is a term describing a person whose body weight is considered too low to be healthy. The definition usually refers to people with a body mass index (bmi) of under 18.5 a weight 15% to 20% below that normal for their age and height group. Low weight may be due to improper diet, reduced assimilation from intestine, illness, metabolism, genetics etc. Thus first we have to rule out any such condition, with this have a healthy diet with more proteins (legumes, eggs, fish, lean meat, vegetables and fruits, drink plenty of water and go for regular exercise. A homoeopathic constitutional treatment will definitely help you a lot.
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I am 23 year old male I am suffering from ringworms from last 5-6 months. I have took treatment of many doctors it get cured when the medicines is in continuation but when I stop taking medicines it starts again. Please give me a permanent treatment of this disease. I hope that I will get a better positive response soon.

MBBS
General Physician, Mumbai
At bedtime wash the lesion with soap and water and apply micogel ointment for a month and take cp candiforce 200 mg at night for two weeks
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What should I do to increase my weight? I am 18 years old and my weight is 50kg. I consume healthy food but even though I am very thin.

BHMS
Homeopath, Faridabad
What should I do to increase my weight? I am 18 years old and my weight is 50kg. I consume healthy food but even thou...
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops, once in aweek, morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
2 people found this helpful
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I want to take a Gainer but I don't know which is the best can you please suggest me! want to increase my muscle and also doing gym so please tell us.

MBBS
General Physician, Mumbai
I want to take a Gainer but I don't know which is the best can you please suggest me! want to increase my muscle and ...
For a healthy lifestyle Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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How will I be a perfect healthy man? what should i do? and tell me some diet plan too

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
• For maintenance of fitness and health five things are required Suitable regular diet regimen, regular 7-8 hours sleep, moderate Exercises, rejuvenating herbal preparations and Spiritual practices like yoga, meditation etc
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Doctors m 20 nd married Everytime I feel tired and sleepy I dnt work too much but then also I feel sleep. Please give me a reply with a better answer.

MBBS
General Physician, Cuttack
Doctors m 20 nd married
Everytime I feel tired and sleepy
I dnt work too much but then also I feel sleep.
Please give...
1. Check your hemoglobin, bp. 2. Avoid stress, anxiety, severe physical and mental exertion 3. Take adequate rest and sleep for 7-8 hours daily to remain healthy 4. Have good nourishing diet, plenty of green leafy vegetables, fruits etc 5. Drink plenty of water (8-10 glass daily) 6. Take one capsule of revital woman daily after breakfast
1 person found this helpful
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I am 21 year old and I am so thin from child wood and don't know what to do please give me some advice please.

B.A.M.S
Ayurveda,
I am 21 year old and I am so thin from child wood and don't know what to do please give me some advice please.
Improve your digestion power n increase your diet. Take potatoes, bananas, figs, raisins. Take fruits n dry fruits. Medicine has good results.
3 people found this helpful
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Sir. I am 19 years old student. My weight is 49 kg nd height 160 cm. I wanna ask to improve my diet. Bcz if I take more food than I get stomach. Nd due to my weight is not increasing. Pls. Sir give me advice.

MBBS
General Physician, Cuttack
Sir. I am 19 years old student. My weight is 49 kg nd height 160 cm. I wanna ask to improve my diet. Bcz if I take mo...
Take a balanced diet. 1. A balanced diet is one which contains 45% of carbohydrate, 30% of protein, 25% of fat, essential vitamins and mineral in proper proportion for maintaining health 2. The balanced diet includes fresh fruits, vegetables, whole grain (brown rice/whole wheat pasta, lean protein (chicken/fish), nut, bean like lentil/pea/almond/walnut/sun flower seed/soy bean, fat free cheese/milk/yogurt, low fat oil like olive oil. Avoid saturated fat/cholesterol/sugar/salt/ refined grain/ alcohol. Average person needs 2000 calories daily to maintain health. 3. An active person needs about 3000 calories per day. 4. Limit food which are high in calories like bacon/sausage, cake, cheese, cookies, doughnuts, energy drink, pizza, ice cream.
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I have been eating fast food and oily stuff late night and dont have proper diet and now i think i'm putting on weight , the problem is i live in hostel and dont like mess food either so i order from outside and just cant control it can u help?

Aayurvedacharya
Ayurveda, Jalna
first stop fastfood completly Take lunch & Dinner properly simple Daal Sabji Roti Chawal & Salaad... for more contact me...
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I am so thin, so I want become fat without taking any medicine or by doing gym I want to gain weight soon.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am so thin, so I want become fat without taking any medicine or by doing gym I want to gain weight soon.
Hye, Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Weight gain is all about taking more calories than you burn. Eating the right foods at the right time is very important. There is no one food that helps weight gain. Eat meals at frequent intervals. You need to eat at least 6 main and mid meals a day. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits, dry fruits, starchy vegetables, rice, bread, whole grain cereals, smoothies, masala milk, ghee, cream in your meals. Just eating sugary, sweet foods is not good. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least thrice a week. It helps development of muscle mass and improves appetite.  Even if you were to take just medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal and good exercise routine, it's crucial.
85 people found this helpful
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I am very thin what can I do for become a healthy.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
I am very thin what can I do for become a healthy.
Please start doing regular exercises daily. Take food with proteins, fresh vegetables, dry fruits and milk. Avoid maida based bakery foods pizzas fizzy drinks, frozen and junk foods. Acupuncture and related treatments can give you good relief without drugs.
2 people found this helpful
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I am 22 years old male. I am smoking since last one year. How can I get to know that how much my lungs are affected. And what should I do to make myself fit and healthy once again?

MBBS
General Physician, Hyderabad
I am 22 years old male. I am smoking since last one year. How can I get to know that how much my lungs are affected. ...
You can test your lung capacity by pft. It's hard to determine the extent of damage to your lungs. Smoking cessation can stop further damage and over few years your lungs will recover slowly. The damage also depends on the exposure in terms of smoke years (number of cigarettes per day x number of years of smoking). You may take help of a psychiatrist if you have difficulty in quitting smoking.
6 people found this helpful
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I have been eating very heavy food but then my body stays slim, what should I do please help me is there any way to increase body weight?

BSc
Ayurveda, Ujjain
I have been eating very heavy food but then my body stays slim, what should I do please help me is there any way to i...
You take LIV-52 SYRUP 1 spoon 30 m inuties before lunch end 1 spoon before dinner for 2 month. Feedback to me. Dr. Tare
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Gudmrg sir. My age 27. My weight present 50 kg. According this m I healthy? Pls tell me sir how to increase my weight?

BAMS
Ayurveda, Ambala
Gudmrg sir. My age 27. My weight present 50 kg. According this m I healthy? Pls tell me sir how to increase my weight?
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy.
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water is so useful and mandatory to drink

Associate degree in Acupressure
Acupressurist, Delhi
In summer drink at least 3 ltr. Water daily.
171 people found this helpful

I am very slim body and weak. How to make strong it. What I take to do strong my body. What will I do used in element.

BHMS
Homeopath, Faridabad
I am very slim body and weak. How to make strong it. What I take to do strong  my body. What will I do used in element.
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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How to get rid out of slimness?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
By following protein enrich diet (all daals, chana, chole, rajma, milk products butter, ghee, paneer, green vegetables, potato, salaads etc.) you are under weight. So get some side effect free ayurvedic medicines and diet plan to gain weight and good health.
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Can I take enduramass or nutrigain for making me good health if yes which is good •enduramass •nutrigain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Can I take enduramass or nutrigain for making me good health if yes which is good •enduramass
•nutrigain.
I suggest you natural medthod of making good health when you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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