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Shree Polyclinic

Aesthetic Medicine Specialist Clinic

201,Venus Tower, Three Petrol Pump. Thane
1 Doctor
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Shree Polyclinic Aesthetic Medicine Specialist Clinic 201,Venus Tower, Three Petrol Pump. Thane
1 Doctor
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Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about Shree Polyclinic
Shree Polyclinic is known for housing experienced Aesthetic Medicine Specialists. Dr. Hemangi Bhagat, a well-reputed Aesthetic Medicine Specialist, practices in Thane. Visit this medical health centre for Aesthetic Medicine Specialists recommended by 84 patients.

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201,Venus Tower, Three Petrol Pump.
Thane, Maharashtra - 400602
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Do's And Don'ts Of Sunscreen!

MBBS, MD - Dermatology , Venereology & Leprosy, FRGUHS
Dermatologist, Bangalore
Do's And Don'ts Of Sunscreen!

The sunscreen acts as a layer of defense against sun radiation and keeps it from causing any damage. It is tremendously important to stress upon the importance of using sunscreen. Using a sunscreen every time you step outdoors and using it correctly is of vital importance to have healthy skin. No sunscreen provides absolute protection from the harmful rays of the sun, but using the right product in the right way will take you far in shielding yourself from their harshness.

Two important facts about sunscreen are:

  1. You don't need to apply sunscreen if your makeup contains SPF - If any of your makeup products like foundation or powder contains SPF, do not assume that it can replace your sunscreen. Makeup containing SPF cannot protect your skin entirely as cosmetics are generally applied lightly and mostly doesn't cover places like T-zones, earlobes or hairline. To fully shield your skin from the sunrays, it's necessary to apply sunscreen or moisturizer with at least SPF 30 before putting makeup on. It is advisable to apply the sunscreen half an hour before stepping out for maximum benefit.
  2. You do not need to apply sunscreen in winters or when you are indoors - Winter skin is relatively more sensitive than summer skin which is tanned. If one is in hilly areas or snow covered regions there is reflection of UV light from the snow that causes more skin damage. Also glass can allow UV rays to pass through and indoor lighting can also be a source of UV exposure, therefore you should apply sunscreen even when you are indoors.

Following are the do's and don'ts you need to follow before you apply sunscreen:

  1. Do: Choose a sunscreen that is, at least, SPF 30+: That is the minimum protection that your skin requires. And if you must stay outdoors for an extended period of time, opt for a product with a higher SPF rating.
  2. Do: Apply sunscreen 15-30 minutes before going outdoors: For the product to be most effective, it needs to be fully absorbed by the skin before exposure to the sun; the reason why applying approximately 30 minutes before you step out of home is a must.
  3. Don't: Apply sunscreen only on the face: Make sure you apply it to every part of your body, especially the hands, forearms, thighs and ears, which are commonly exposed to the sun. Not only are these more prone to skin ageing, but the risk of melanoma (skin cancer) is also tremendously high in these portions of the body.

Common Foot Problems Which Require Surgery

MS - General Surgery, MBBS
General Surgeon, Udaipur
Common Foot Problems Which Require Surgery

Foot problems are common among all people. Some foot problems are minor while some are severe and require immediate medical attention or surgery for treatment.

Here are some common foot problems, which require surgery:

  1. Bunions: These are bony lumps, which develop on the side of a foot and also at the base of the big toe. Bunions occur due to a condition called hallux valgus. This causes the big toe joint to bend in the direction of the other toes, resulting in deformity. This condition requires surgical correction. The surgery required is known as osteotomy, and it involves the straightening of the big toe and metatarsals.
  2. Hammertoes: Hallux valgus may result in your other toes being clawed or bent permanently. This condition is called hammer toes.

The damage can be eased by:

  1. Arthroplasty: It involves the removal of a deformed joint between the toe bones, resulting in joint flexibility.
  2. Arthrodesis: This process fuses the phalange and makes the toe stable.
  3. Metatarsal surgery: In some cases, the forefoot joints may get damaged due to the inflammation of the joint lining or synovitis, which results in arthritis. These joints are called metatarsophalangeal joints and they can get dislocated due to arthritis damage. Pain and discomfort are felt. Surgery is required when the symptoms are very severe and other treatments fail. The nature of surgery depends on the severity. The most common surgery is done on the big toe to remove the heads of the metatarsophalangeal joints.
  4. Ankle arthritis: This condition occurs because of osteoarthritis. The cartilages, which cover the ends of the bones roughen and get thin, which further thicken the bone underneath. It also results because of other rheumatic conditions. Pain and swelling is caused with an occasional joint deformity. Surgery may be required when the symptoms are very severe. The three major surgical options for treating ankle arthritis are ankle fusion, triple fusion and ankle replacement.
  5. Achilles tendon disorders: The Achilles tendon accounts for being the largest body tendon and great force is put through it when moving the lower leg muscles. This wears down with old age and causes swellings within the tendon accompanied by pain. Sometimes, surgery is required for fixing this condition.
  6. Morton's neuroma: This is a painful condition in which a nerve that gives sensation or feelings to the nearby toes is affected. The nerves are affected in the third and fourth toes. In case the symptoms are severe, a surgery is required.

Foot problems are prevalent in many people and they may occur due to various conditions or reasons. In case of severe symptoms, some foot problems require surgery for treatment. The most appropriate surgical method should be undertaken.

3 people found this helpful

How Menopause Affects Your Breasts?

MD - Obstetrics & Gynaecology, DGO, MBBS, MCPS
Gynaecologist, Mumbai
How Menopause Affects Your Breasts?

Menopause is a natural change in a female body that occurs after or around the age of 45, when the ability to bear children stops permanently. The fertility diminishes and the menstrual cycle stops. A decrease in hormone production, especially in the levels of estrogen, happens after the onset of menopausal years.

During this time, there are a number of physical changes that take place inside the woman’s body. The noticeable changes happen in the female breasts.

Some visible changes to breasts during menopause

  1. Non-cyclical breast pain is mostly not related to menstrual cycle and slowly stops with time.

  2. Loss of glandular tissues is common and causes shrinkage in size.

  3. With age, the connective tissues also lose elasticity and causes sagging

  4. Breast pain could also be due to fibrocystic breast changes

  5. There could be a chance of developing breast cancer

  6. Density of the glands decreases inside the breasts and fat develops.

It is advisable to get any kind of discomfort examined by the doctor to make sure you are in the safe zone. Hormone replacement therapy (HRT) is not generally advised as it may create hormonal issues in the long run.

It is also important to follow a healthy diet comprising of protein, calcium , magnesium and other vital nutrients as advised by your doctor. Reduction in smoking and alcohol intake is highly beneficial and cuts down risk of major diseases. It is also necessary to exercise, remain physically active and maintain a healthy body weight during this time.

Regular check-ups, mammograms and self-examination of breasts help to diagnose and detect early signs of breast tumours and cancer and are highly recommended, especially for women who are in the perimenopausal and menopausal years. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

7 people found this helpful

I have alopecia areata. I am also under steroids treatment. But my hair becomes rough. Can I use 8X shampoo? Give me some suggestions.

Diploma in Dermatology, MBBS
Dermatologist, Mumbai
I have alopecia areata. I am also under steroids treatment. But my hair becomes rough. Can I use 8X shampoo? Give me ...
Greetings! Any treatment in alopecia areata aims at stimulating the growth of hair follicles. 8X shampoo is useful in case of dandruff not for hair growth. Try using shampoos which can stimulate hair growth like Trigaine caffeine or Anaphase. However these shampoos are not meant to be washed off like normal shampoos. They have to be kept on scalp for about 3- 5 min and then washed off so that their ingredients effectively penetrate the scalp.
2 people found this helpful
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My son is one year seven months old (1.7).He is very weak. On his first birthday his body weight was 9.2 kg. But now he weighs only 9.5 kg. Is there any tonic for his growth? What to do for his growth?

BHMS, PG(hom) London, MBA (Healthcare)
Homeopath, Visakhapatnam
My son is one year seven months old (1.7).He is very weak. On his first birthday his body weight was 9.2 kg. But now ...
Hi lybrate-user Please be assured that kids take time to assimilate what they eat as they grow body keeps changing so to help aid in his assimilation give him a mixture of dry fruits and honey, I would suggest one more thing to please avoid unnecessary vaccinations as they may affect even the brain development of the child take him outdoors to play so that he will sweat and the metabolism of the body will increase making him absorb every food that he takes making grow well. Hope that helps for further medical advice feel free to contact me
1 person found this helpful
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My tooth decayed. Its been like 2 yrs. And its pains allot. Im really scared to consult a doctor coz of the pain.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My tooth decayed. Its been like 2 yrs. And its pains allot. Im really scared to consult a doctor coz of the pain.
Consult a dentist nearby to save your teeth at earliest. Your tooth require root canal treatment followed by capping a tooth.
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I have white air in much quantity what should the diet and advice for me to reduce white air in maximum amount.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I have white air in much quantity what should the diet and advice for me to reduce white air in maximum amount.
Hair strength colour mostly depends upon father's hairs histroy also overeating salt salty spicy baking soda diet increases white hair problems solution changes according causes and history reversing white hairs is not that easy thing it requires lots of corrections patiences if your fathers hairs become white in early ages then it is very hard to change colour of your white hairs as hairs are pitruija avayava according Ayurveda shatra consult privetly providing details in private chat.
1 person found this helpful
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Hair Transplant: How FUE is Better Than FUT?

MBBS, DVD
Dermatologist, Delhi
Hair Transplant: How FUE is Better Than FUT?

FUE (Follicular Unit Extraction) technique of hair transplant has obtained considerable popularity over the past several years. This developing technique makes use of a small round punch to extort follicular units from the patient's donor areas. The follicular units are grouped to form grafts and then relocated into the patient's balding areas.

What makes FUE better than FUT?
FUE is essentially a subtype of FUT (Follicular Unit Hair Transplantation). FUT can be performed in two ways, either by microscopic strip harvesting technique or by FUE. The less persistent nature and rapid healing time have made FUE gain that extra edge over FUT.

How FUE is performed?
The follicular unit grafts usually occur in a grouping of one, two, three or four hairs. These grafts are carefully harvested directly from the donor scalp using a small punch whose size typically varies from 0.7 to 1mm. Through a multiple step blunt dissection process, the underlying follicular unit is alienated from the neighboring tissues. Thereafter, the follicular units can be extorted with the help of forceps. The pores left behind post removal of follicle get healed within few days.

These extracted follicles are relocated to the patient's balding areas with the help of forceps. This hair transplantation is done either immediately after a single graft is extracted or after the entire harvest is over. The entire extraction and relocation of hair follicle is carried out by experts of the field, aided by trained technicians.

Advantages of FUE:

  1. Less Invasive Technique: Unlike FUT, FUE involves individual extraction of follicles directly from the scalp using small punches. Thus, it does not require any closure of post-extortion wounds. This makes FUE less invasive in nature. This is definitely an advantage of FUE which makes it popular among the masses.
  2. No Linear Scars and Rapid Healing: FUT often leaves behind linear scars on patient's occipital and temporal areas of the scalp. Furthermore, the wounds due to FUT take more time to heal. Both of these problems are considerably reduced by opting FUE. FUE creates small, circular scars after the transplantation, which goes undetected. The wounds also get healed much rapidly.
  3. Option for Body Hair Transplantation: FUE opens wide options for probable donor areas of hair follicles. The hair follicles can be extracted from any part of donor's body which has got feasible hair growth. Thus, the hair supply gets increased for any hair repair operation.
  4. Best Suited Eyebrow Reconstruction: All those typical hair transplants, which require extortion of limited number of single hair follicles, FUE is best suited. The hair follicles are individually examined and picked by the FUE surgeons as per the requirement. Therefore, it is best suited for critical procedures like eyebrow reconstruction.

By exploring the advantages of FUE, it can be easily concluded that this developing hair transplantation technique will surely get highly popular in the coming years. If you wish to discuss about any specific problem, you can consult a Dermatologist.

12 people found this helpful

I want to know which toothpaste is better for me. My teeth bleeds during brush. And tell me the medicine to cure this problems.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I want to know which toothpaste is better for me. My teeth bleeds during brush. And tell me the medicine to cure this...
It's not med but what you require is scaling polishing by a dentist than brush twice daily especially at night massage gums.
1 person found this helpful
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Oral and Dental Health!

MDS - Periodontics, Certified Implantologist, BDS
Dentist, Chandigarh
Oral and Dental Health!

Tongue cleaning is as important as brushing and flossing. Use of a proper tongue scraper every morning will remove tongue plaque and freshen your breath.

85 people found this helpful

Dear mam, My mother struggle from pariah. My mother mouth smell, I need help for this how does treatment of this.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Dear mam,
 My mother struggle from pariah. My mother mouth smell, I need help for this how does treatment of this.
Get scaling polishing done by a dentist than brush twice daily especially at night massage gums use betadine mouth wash drink plenty of water.
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Hi A very good morning all Name surendra Jain Age 31 Sex male Hight 5/6 Weight 67 kg Work secondary life style My body fat 24 BMR 149 BMI 24 I want to decrease fat % n want to gain body mass muscle n glow I am pure vegetarian.

Msc Food & Nutrition
Dietitian/Nutritionist, Bangalore
Hi
A very good morning all Name surendra Jain Age 31
Sex male
Hight 5/6
Weight 67 kg Work secondary life style My bod...
Hi lybrate-user, you have to take good source of protein, Like paneer, that is helping for your muscle mass. U avoid extra fat in your diet.
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I am loosing my hair day by day. I had tried everything just like egg and expensive shampoos but nothing happened.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post-Graduate Certificate in KAYACHIKITSA
Ayurveda, Beed
I am loosing my hair day by day. I had tried everything just like egg and expensive shampoos but nothing happened.
Mr. lybrate-user sir, due to calcium and mineral depletions hair may fall regularly, you need to use simple coconut oil for hair growth avoid all typesof shampoos, you may use our hair growth treatment course for this issue of hair fall.
2 people found this helpful
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How To Take Care For Your Skin?

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
How To Take Care For Your Skin?

Twice a day, use a gentle cleanser suited to your skin type and acne conditions. Follow with a non-drying toner and lightweight hydrator even for oily skin.

4 people found this helpful

Vitamins And Skin!

MBBS, DDV
Dermatologist, Mumbai
Vitamins And Skin!

Your body produces millions of skin, nail and hair cells over the course of your lifetime. Every day, the body transforms raw materials from food into keratin, a tough protein that is the basic building block of hair, skin and nails.

Genetics may determine hair color, how hair and skin ages, and the texture of each. Environmental factors such as exposure to tobacco smoke and sun, medication and drug use, and nutritional deficiencies may all be reflected in the appearance of your hair, skin and nails.

Hair is actually an accessory structure of the skin, as are your fingernails and oil and sweat glands. Skin is living tissue that forms the largest organ in the body, while hair is non-living tissue that has the second fastest tissue growth rate in the body (the fastest is bone marrow). Since skin is living tissue, proper nutrition can affect it quickly, while hair may need to go through a growth cycle before you experience the full benefit of nutritional solutions.

2 people found this helpful

I'm using patanjali amla hair oil for hair fall. hair fall is quite in control but right from start use of it I'm also having problem of pimples. So is it the reason of having pimples due to oil? Or, weather I should stop using that oil? Please suggest any any antibiotics for it?

M.D.(Ayu.) Basic Principles, B.A.M.S.
Ayurveda, Ajmer
I'm using patanjali amla hair oil for hair fall.
hair fall is quite in control but right from start use of it I'm als...
Dear Lybrate User Amla hair oil can't do pimples. These are many reason for pimples as spicy, oily, fried food, alcohol, smoking, more worried etc. So 1st find underlying cause than take medicine. U will definitely get rid of your problem. Thanks.
2 people found this helpful
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Hello I had pimples how to prevent them simply and naturally So please give me some tips.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Hello I had pimples how to prevent them simply and naturally So please give me some tips.
Wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or picking up the pimples and blotches as it further spreads the bacteria. A dietary therapy with the right medications for pimples can also help a lot. Drink lots of water. Consult a dermatologist for proper treatment.
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I have normal work without any hard work but from last 1 and half year I lose my weight and feeling weakness.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post-Graduate Certificate in KAYACHIKITSA
Ayurveda, Beed
I have normal work without any hard work but from last 1 and half year I lose my weight and feeling weakness.
You need to pay special attention on your food intake use ghee, milk like stuffs daily also you may be benifited with our weight gain medicines package please do subscribe for the same, thanks.
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I am working student having a problem on hair fall from chest or abdomen & head which is not continuous but daily while I have shower it fall or if I rub my chest or abdomen the hairfall. Is there Ny serious problem or its normal.

DHMS (Hons.)
Homeopath, Patna
I am working student having a problem on hair fall from chest or abdomen & head which is not continuous but daily whi...
Hello, it might be postural disorder need to be corrected, first. Go for meditation to reduce your stress in order to call your nerves to ease your distress. Tk, plenty of water to hydrate yourself to. Make back muscles more flexible. Non-irritant, easily digestible diet be taken on time to avoid gastric disorder being a trigger for pain in lumbo -sacral region. Tk, homoeopathic medicine:@ Rhus tox. 1000-6 pills once a wk. @ Arnica mont 200-6 pills, thrice. Avoid, junk food, alcohol, nicotine.Tk. Care.
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