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Sai Krisha Hospital

Gynaecologist Clinic

#110, Krishna Towers, 2nd Floor, Kapurbawdi, Thane West, Landmark: Above Sanman Hotel, Thane Thane
1 Doctor · ₹500
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Sai Krisha Hospital Gynaecologist Clinic #110, Krishna Towers, 2nd Floor, Kapurbawdi, Thane West, Landmark: Above Sanman Hotel, Thane Thane
1 Doctor · ₹500
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By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have place......more
By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about Sai Krisha Hospital
Sai Krisha Hospital is known for housing experienced Gynaecologists. Dr. Padmashree Basarkar, a well-reputed Gynaecologist, practices in Thane. Visit this medical health centre for Gynaecologists recommended by 40 patients.


12:00 PM - 03:00 PM 07:00 PM - 09:30 PM


#110, Krishna Towers, 2nd Floor, Kapurbawdi, Thane West, Landmark: Above Sanman Hotel, Thane
Thane, Maharastra
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12:00 PM - 03:00 PM
07:00 PM - 09:30 PM
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Painful Periods - Know Its Homeopathic Remedies!!

Painful Periods - Know Its Homeopathic Remedies!!

Dysmenorrhea or painful periods occur when a woman feels pain in the stomach area, thighs, back and legs. This kind of a pain is very common during periods. While many consider this to be a common problem, extreme pain and cramps are not supposed to be taken too lightly.

The nature and severity of pain vary from one female to another. In some patients, the pain is mild. In others, the pain is severe. In fact, it may be so severe that one is forced to be in bed. While some have cramping pains, others feel discomfort only. In some cases, the pain is in the abdomen or lower abdomen. In others, the pain occurs in the back or legs. Some other symptoms too accompany the pain. Nausea or vomiting are commonly present with the pain. Irritability may also be seen. Some patients lose appetite. In most of the cases, the onset of pain is a little before the menses. The pain is usually relieved when the flow begins or at the most by the second day. Relief in pain is felt with hot fomentation or by bending double.

Homeopathic Medicines For Painful Menses:

Most females keep taking painkillers when they have pain. This is repeated at every menstrual cycle as they start thinking that this is normal. There is no need to think so. Homeopathic medicines are very effective in curing this problem. There are dozens of medicines that can be indicated according to the symptoms. All of the medicines have given wonderful results in my hands. Here I have compiled a list of the most commonly used medicines. The list has been named as the 5 best Homeopathic medicines for painful menses.

The extent and nature of the pain differ from one woman to another. In a few patients, the pain is very subtle. In others, the pain is extreme. Here are a few homeopathic cures that can help get rid of the period pain:

  1. Lac Caninum helps in getting rid of painful swelling and tenderness in breasts that occur before the period and the pain may occur alternately.

  2. Pulsatilla is the most commonly used homeopathic medication. Mood swings are common during periods; hence it helps in curing them as well. It is more suited for the women who experience subtle and tender pain. The person tends to get very emotional. Periods are generally late. The patient usually feels better outdoors and they do not feel thirsty easily. All these can be cured with Pulsatilla.

  3. Cimicifuga is used when there is a pain that feels like cramps. It is one of the best homeopathic medicines for painful periods. It is also one of the best homeopathic medicine for extremely painful periods when other side effects show up as well. The pain usually occurs in the lower stomach area, but tends to shoot down towards the legs as well.

  4. Mag Phos is very helpful in situations where the pain is usually relieved by using heating pads. The pain is likewise improved by applying pressure. The periods are dull. The pain increases due to cold and at night. Mag Phos is hence, one of the best homeopathic medicines for periods as well.

  5. Nux Vomica is used when there is a continuous urge to pass stool while experiencing pain in the pelvic area. Nux Vomica is one of the best homeopathic treatments for such painful periods.

  6. Belladonna is effective in situations where the pain begins and stops all of a sudden. The face tends to become hot, red and flushed. The blood flow is extremely red. The pain might be in the form of cramps as well.

  7. Chamomilla is used when the individual might be excessively touchy and feels extreme pain even if it is not that painful. The blood might be dark with large clots with a scarlet red hue. The person might also have extreme mood swings. Also, excruciating pain extends down the inner thighs. The individual tends to crave frosty beverages and the pain is more pronounced when she is lying down.

New Mom Stresses - How to Relieve Them?

MBBS, MS-Obstetrics & Gynaecology
Gynaecologist, Delhi
New Mom Stresses - How to Relieve Them?

It is common to go nuts when your newborn begins moaning! You'd need to have the nerves of a bomb-squad professional not to give it a chance to get to you. In any case, with a little experience, that is exactly what you'll create (or near it).

Likewise, don't accept that your baby is crying since she's genuinely tragic or upset. "It's anything but difficult to feel along these lines since that is the reason we cry. Nonetheless, newborn children do it to impart a wide range of things - that they're drained, icy, wet, exhausted, hungry, or overstimulated. Instead of stressing that something is truly wrong, consider crying her method for conversing with you." As you build up a routine with your baby, you'll slowly have the capacity to make sense of what she needs just by the sound of her cries.

Numerous new moms may feel overpowered and ponder:

Take comfort; numerous new moms feel a similar way. These worries are basic and superbly ordinary. You can find a way to deal with the stretch of being another mother.

  1. Rest: Get as much rest as you can, wherever and at whatever point you can. Rest when the baby dozes. Get a brisk rest in the traveler's seat amid an auto ride.

  2. Eat Healthy Foods: The right foods can give you more vitality. Do whatever it takes not to overburden on caffeine. Rather, eat healthy foods and drink lots of water.

  3. Work out: You might not have sufficient energy to do long workouts. In any case, even a couple of minutes here and there spread for the duration of the day can help you have more vitality! Take baby for a walk.

  4. Expect an influx of emotions: Absence of rest, included stretch and stress can abandon you having an inclination that you're on an exciting ride of emotions all around the same time. Relax because of realizing that you're not the only one!

Endometriosis - How To Know If You Are Actually Suffering From It?

MBBS, MS-Obstetrics & Gynaecology
Gynaecologist, Delhi
Endometriosis - How To Know If You Are Actually Suffering From It?

When endometrial tissue goes out of the uterus in women, then endometriosis occurs. In most of the cases, lower tummy and pelvic areas of women show the prominent symptoms of this disease.  Symptoms of this disease can be either severe or mild but immediate medical diagnosis is required so that unwanted symptoms can be effectively prevented.

Surgery, hormone treatment and painkillers are the most prominent treatments that can deal with the concerned trouble, but you can also follow a few natural therapies in this respect. Excessive intake of contraceptive pills can be one of the leading reasons for endometriosis, but you can also inherit this from your family or ancestors. 

List of the symptoms of Endometriosis:

  1. Painful periods: If pain continues throughout the periods, then you get yourself checked as you may have developed endometriosis. These pains can even be quite severe making the situation quite troublesome to bear. If you find that you are facing unusual menstrual pain, then you should not delay and rather immediately consult your nearest gynaecologist
  2. Bleeding periods: Sometimes, bleeding periods can be one of the clear symptoms that can help you to recognize the arrival of endometriosis. Therefore, if you notice excessive bleeding, then you should consult any specialized doctor immediately. 
  3. Pregnancy difficulty: Reduced fertility might create a greater trouble for conceiving, and thus you might get deprived bearing children. This is one of the most prominent or highlighting symptoms of endometriosis. Endometriosis clumps interrupt egg passage as a result of which the eggs cannot reach the fallopian tube via ovary.  You can take the help of your gynaecologist so that the clumps can be reduced with the help of proper treatments. 
  4. Pelvic area and abdomen pain: You will often experience a worse kind of pain, especially in the pelvic and abdomen areas during and before periods. Sometimes, the pain might even linger after the menstrual period is over. There are many women who take medications for reducing this kind of pain, but this is not the right procedure, rather proper treatment is needed for getting complete recovery on a permanent note. 
  5. Painful sex: You will face a lot of troubles while making intercourse or sexual interaction with your partner, and this pain can be even severe at times. If you are facing painful sex for a long time, then you should immediately report the same to any experienced medical professional.

Poly Cystic Ovarian Disease - How It Influences Your Life?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Poly Cystic Ovarian Disease - How It Influences Your Life?

A rising number of teenage girls in the country are getting affected with Poly Cystic Ovarian Disease or PCOD. Though an advanced menarche has become very rampant these days, there are many young women who are suffering from a delay in menarche which in turn is leading to PCOD as opined by gynaecologists. Obesity and sedentary lifestyle among young people have caused a rapid doubling of PCOD cases in the past five to eight years.

Occurrence and Symptoms:

Gynaecologists report that they get at least 15 fresh instances of PCOD cases, and a considerable number of teenagers aged 16-17 are not getting their menarche. Such patients are recommended to take a strictly balanced diet which will help them to lose weight. Initially, their mothers think that they would experience their menarche in proper time, but some girls are diagnosed with PCOD when taken to a family gynaecologist. Even worse, they could never imagine that their obesity can pave the way for such a grave health issue. PCOD can cause numerous other problems like delayed and irregular menses, rapid weight gain and tremendous difficulty in losing weight, developing acne and blocked skin pores.

Furthermore, it leads to thinning of hair and excessive growth of hair on chest, back and face. Infertility, continual miscarriage, high blood pressure and high blood sugar are also common with PCOD.

Help yourself with the right diet:

There is no proven evidence regarding the cause of PCOD though gynaecologists are of the opinion that some females possess a predisposition to this disease, and it may run hereditarily in the family. You can alleviate your PCOD symptoms to a considerable extent by regulating your diet properly.

Have loads of fruits and green leafy vegetables and try to abstain from dairy products as many experts believe that dairy products are a direct cause of an increase in insulin levels, which can aggravate skin troubles along with other PCOD symptoms. Avoiding red meat and eating lean meat instead will help the condition and reduce the chances of infertility. It is always recommended to avoid hydrogenated and saturated fats, which are normally found in animal and dairy-based food. Try to put a stop to cheese, cottage cheese, clarified butter, pork, lamb, beef, etc. and certain baked products like cookies, cakes and fudges as they will trigger a rise in your blood sugar and cholesterol levels.

PCOD is such a condition which you can never afford to overlook. If you had been facing any of the common symptoms, then it is probably time to pay a visit to a responsive gynaecologist.

I have taken Sevista 30 mg but still my periods are not coming. My last period date is 27 Aug. Having checked the pregnancy test but its showing negative.

MD- Ayurveda
Ayurveda, Ujjain
I have taken Sevista 30 mg but still my periods are not coming. My last period date is 27 Aug. Having checked the pre...
Rajapravartni 2-2-2 trice in a day Draksharisht 20 ml with equal quantity of lukewarm water after meal Do yoga, take fruits and vegetables REPORT to me after 20 days.
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Hi I had thyroid problem during pregnancy .but now it s Normal. (Post pregnancy it s almost 1 and half month) .so I need to take thyroid test after 3 month. So how can I control the thyroid through home remedies. What are the essential food for thyroid problem. Kindly reply on the same. Thanks in advance.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi I had thyroid problem during pregnancy .but now it s Normal. (Post pregnancy it s almost 1 and half month) .so I n...
lybrate-user, Thanks for the query. After delivery in many cases Thyroid function does return to normal, which can be identifies by checking TSH level. (<4.5 mU/L). In that case there is no need to continue the medication. However, in many cases clinical hypothyroidism may persist, in such cases dosage of Thyroxine has to be lowered by 12.5 to 25 mcg per day depending upon the TSH levels. There are no household remedies for treating hypothyroidism. For prevention only remedy is to use iodinated salt. Plus avoid soy beans and soy containing products. Consume more of green leafy vegetables, salads and fruits. Always use whole grain flour for roti and chapati. Never use maida, bakery items and pastries. If you have any doubts please do come back. Thanks.
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I'm 22 years old belongs from a conservative family. A year ago in a party I was drunk and my senior took that advantage nd had sex with me. Is there any remedy to become a virgin women once again. Please help me.

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
I'm 22 years old belongs from a conservative family. A year ago in a party I was drunk and my senior took that advant...
Not possible. Why to worry. Hymen may self rupture by physical jumping activity. So donot worry and afraid. Donot tell your partner any story. He will not doubt on you.
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Hi I am 44 years old female having periods problem last two year. Having prolonged non stop bleeding ultrasound shows thickness 11 mm during whole month inspite of shedding. Dr. give me 4 months course of overall l after four months bleeding stop and become normal at least 4 months then going delayed .then become frequently two periods in one month. Dr. done amh test which is very less. Fsh 21.65.tsh normal. Done dnc which shows bits of polyp and endometrium is in proliferative phase benign. Paps normal. Agin I started frequently periods after dnc. This time bleeding continue for 9 days ultrasound shows thickness 13 mm showing cystic endometrium hyperplasia. Wat to do pls reply. Tnx geetika.

DHMS (Diploma in Homeopathic Medicine and Surgery), FWT (W.B)
Homeopath, 24 Parganas
Hi I am 44 years old female having periods problem last two year. Having prolonged non stop bleeding ultrasound shows...
Hi Lybrate user, due to endometrium hyperplasia severe bleeding found, when in 2 year before you have prolonged bleeding at that time &after no need dnc ,are you married? Whatever for recovery of your problem need more clinical investigation, if you need you can consult with me privately, now you can take homoeopathic medecine Ferrum metallicum200 2 drops to be taken twice daily morning and evening with half cup water & Thalapsi B.P Q15 drops to be taken twice daily after meal, you can report me after one month after take medecine.
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I am 40 years old mother of two children. For the last six months ,I am getting severe abdominal and back pain during menstruation. Scanning report of uterus is Normal. Can you suggest remedy.

Homeopath, Delhi
I am 40 years old mother of two children. For the last six months ,I am getting severe abdominal and back pain during...
Yes take hertone syrup of homoeopathy .it will make your menses smoother and will help your uterus also.
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Due to miscarriage occurred one year ago on that time I did torch test with consultation of my Doctor My torch test report shows IGG is positive and IGM is negative What does it mean? Is their big problem to me conceive child.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
Due to miscarriage occurred one year ago on that time I did torch test with consultation of my Doctor
My torch test r...
IgG +ve denotes past infection and igm+ve denotes recent infection igG+ve means you must have had this infection in the past ,nothing to worry at present.
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Celery (Ajmod) Benefits and Side Effects in Hindi - अजमोद के फायदे और नुकसान

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Celery (Ajmod) Benefits and Side Effects in Hindi - अजमोद के फायदे और नुकसान

अजमोद के फायदे की पहचान और इसकी सबसे पहली खेती भूमध्यसागरीय एवं उत्तर अफ़्रीकी क्षेत्रों में की गई थी. इसका वैज्ञानिक नाम एपियम ग्रोवेलोंस है. सब्जी के रूप में खाया जाने वाला अजमोद अब विश्वस्तर पर उगाया जाता है. अजमोद में पोटेशियम, मैग्नीशियम, सोडियम, कैल्शियम, ताम्बा, लोहा, जस्ता आदि खनिज पाए जाते हैं. विटामिन में फैटी एसिड, विटामिन ए, बी-6, बी-12, सी, डी, ई, और विटामिन के पाया जाता है. आइये अजमोद के फायदों से रूबरू होते हैं.

1. ह्रदय रोग और सीने के जलन
अजमोद की जड़ में विटामिन सी, फाइबर और कई ऐसे जैविक रसायन पाए जाते हैं जो आपके दिल को स्वस्थ रखने में मदद करते हैं.
2. अल्सर में
अजमोद में फ्लेवेनोइड प्रचुर मात्रा में पाया जाता है. जो कि अल्सर के लिए जिम्मेदार बैक्टीरिया एच-पाईलोरी के विकास को रोकता है. इसके अलावा ये अन्न्प्रणाली की दीवारों को नुकसान पहुँचाने में मदद करता है.
2. माइग्रेन में
माइग्रेन की उपचार में भी अजमोद लाभकारी है. इसमें मौजूद कुमेरिन माइग्रेन से राहत प्रदान करती है. ये आपको माइग्रेन के अलावा तेज सिदर्द से भी राहत दे सकती है.
3. गठिया में
गठिया पीड़ितों के लिए भी अजमोद काफी फायदेमंद साबित होता है. दरअसल अजमोद में सूजन को कम करने वाला गुण होता है. यह मुत्रवर्धक के रूप में भी काम करता है. इससे यूरिक एसिड क्रिस्टल निकल जाता है और जोड़ों के दर्द की सम्भावना में कमी आती है.
4. पाचन और कब्ज में
इसमें पाया जाने वाला फाइबर कब्ज का बेहतरीन इलाज है. यह आँतों में कार्य को भी आरामदायक बनाती है. इसमें मौजूद प्राकृतिक फाइबर की प्रचुरता इसे पाचनतंत्र को दुरुस्त करने में महत्वपूर्ण बनता है.
5. उच्च रक्तचाप में
अजमोद में मौजूद पैथालाइड नाम का कार्बनिक यौगिक रक्त में तनाव हारमोन का स्तर कम करता है. इससे रक्त में दबाव कम होता है और रक्तचाप कम हो जाता है. इसके अलावा ये सम्पूर्ण कार्डियोवस्कुलर प्रणाली पर दबाव कम करता है एथेरोस्केलेरोसिस के विकास को रोककर दिल के दौरे की सम्भावना या स्ट्रोक से बचाता है.
6. पिम्पल्स के उपचार में
अजमोद में मौजूद तमाम तरह के विटामिन्स और खनिज आपके चेहरे के मुंहासे और पिम्पल्स को ख़त्म करते हैं. ये त्वचा की गन्दगी को दूर करता है ताकि चेहरे से पिम्पल्स हटाया जा सके.
7. प्रतिरक्षा प्रणाली में
अजमोद में विटामिन सी की प्रचुरता होती है. इसमें मौजूद एंटीऑक्सीडेंट इसकी क्षमता को और बढाता है. इसके परिणामस्वरूप आपके प्रतिरक्षातंत्र में जबरदस्त मजबूती आती है. आप कई अनावश्यक रोगों से बच जाते हैं.
8. शुक्राणु सुधार के लिए
अजमोद की सब्जी के नियमित सेवन से आप यौन समस्याओं से भी निजात पा सकते हैं. इसमें पाए जाने वाले तत्व आपकी उत्तेजना बढाते हैं. इसकी खुराक आपके शुक्राणुओं की संख्या में भी वृद्धि कर सकती है.
9. अस्थमा और कैंसर में
अजमोद पैथालाइड और फ्लोवोनाइड्स से भी भरपूर होता है. ये कैंसर से मुकाबला करने वाले कार्सिनोजेन को डिटोक्सीफाई करता है. इसके अलावा इसमें एंटीऑक्सीडेंट का गुण भी होता है. ये सब कैंसर से लड़ने में मददगार साबित होते हैं.
इसमें अस्थमा से भी लड़ने वाले गुण पाए जाते हैं. ये इसमें पाए जाने वाले एंटी-इनफ्लेमेटरी गुण के कारण होता है.
10. आँखों के लिए
आँखों के लिए इसमें मौजूद विटामिन ए महत्वपूर्ण भूमिका निभाता है. आपको बता दें कि विटामिन ए आँख के एक बड़े हिस्से का निर्माण करता है.
11. कोलेस्ट्राल कम करने में
अजमोद का नियमित सेवन आर्टरी क्लागिंग कोलेस्ट्राल को कम कर सकता है. दरअसल इसमें मौजूद पैथालाइड पित्त में से रस के स्त्राव को उत्तेजित करता है जिसकी सहायता से कोलेस्ट्राल का स्तर कम होता है.
12. वजन कम करने में
अजमोद आपका वजन भी कम कर सकती है. अजमोद के रस का नियमित सेवन आपको अपना वजन कम करने में सहायक है. दरअसल ये पेट भरने की प्रवृत्ति को कम करता है जिससे कि आदमी खाना कम खाता है.

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Lodhra (Symplocos Racemosa) Benefits and Side Effects in Hindi - लोध्र के फायदे और नुकसान

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Lodhra (Symplocos Racemosa) Benefits and Side Effects in Hindi - लोध्र के फायदे और नुकसान

उत्तर ओर पूर्वी भारत के पहाड़ियों पर पाए जाने वाले लोध्र के फायदे बहुत महत्वपूर्ण हैं. इसका वानस्पतिक नाम सिंप्लोकास सेसिमोसा है. अंडे की तरह गोल पत्ते वाले लोध्र के फूल सफ़ेद रंग के ओर खुशबू से भरे होते हैं. इसका फल गोलाकार में चिकनाई लिए हुए बैंगनी या काले रंग का होता है. इसकी भूरे रंग की छाल औषधीय गुणों से भरपूर होती है. मुख्य रूप से दस्त, आंखो से संबंधी समस्याओं ओर ब्लीडिंग डिसऑर्डर में प्रयुक्त लोध्र के और भी कई फायदे और कुछ सीमित नुकसान भी हैं.

1. दांतों को स्वस्थ रखने में
दांतों को स्वस्थ रखने के लिए लोध्र के छाल का काढ़ा बनाकर उससे गरारा करें. ऐसा करने से मसूढ़ों से खून आना और उसमें ढीलापन ख़त्म होगा. इसके अलावा आप लोध्र के पत्तों का काढ़ा बनाकर कुल्ला करने से भी दांतों की तमाम परेशानियों से छुटकारा मिलता है.
2. तवचा की देखभाल के लिए
त्वचा के देखभाल में भी लोध्र महत्वपूर्ण भूमिका निभाता है. त्वचा की समस्याओं के लिए लोध्र, करंजा, इन्द्राव, जति और धातकी का पेस्ट कुष्ठ रोग में काफी लाभ पहुंचाता है. लोध्र का इस्तेमाल हर्बल फेसवाश के रूप में भी किया जा सकता है.
3. ब्लीडिंग डिसऑर्डर में
ब्लीडिंग डिसऑर्डर के उपचार में लोध्र को काफी उपयोगी माना गया है. इसमें फायदे के लिए 50 से 60 मिली की खुराक ठंडा जलसेक या काढ़े के रूप में देना चाहिए. लोध्र पाउडर का बाहरी रूप में इस्तेमाल करने पर ये रक्त प्रवाह को रोकने के रूप में काम करता है.
4. पीसीओएस के उपचार में
लोध्र के तमाम फायदों में एक ये भी है कि इसका प्रयोग योनी संक्रमण के उपचार में भी किया जाता है. लोध्र और तुम्बी के पत्तों का पेस्ट बनाकर योनी पर लगाने से योनी संक्रमण में राहत मिलती है. पीरियड्स के दौरान ज्यादा ब्लीडिंग होने पर लोध्र की छाल और मिश्री की एक समान मात्रा का पाउडर बनाकर दिन में 3 बार एक चम्मच कुछ दिनों तक लें. पीरियड्स के लिए 10 ग्राम खांड और लोध्र को एक साथ पीसकर 2-2 ग्राम सुबह शाम पानी के साथ लेने से पीसीओएस में बहुत लाभ मिलता है.
5. घावों को भरने में
घावों को भरने में इसका इस्तेमाल कर सकते हैं. धातकी और लोध्र का मिश्रण लगाएं. आप चाहें तो लोध्र, त्रिफला, निग्रोधा कली, घृत और खादिरा को मिलाकर पेस्ट बनाएं. इस पेस्ट को लगाने से घाव ठीक होता है जल्दी भरने लगता है.
6. आँखों के उपचार में
आँखें हमारे शरीर का नाजुक अंग हैं. इनके देखभाल के लिए भी लोध्र का इस्तेमाल किया जाता है. आँखों के सूजन या लाली में लोध्र का लेप आँखों के पलकों पर करें. आँखों में दर्द और पानी निकलने में भी इसका इस्तेमाल कर सकते हैं. नेत्रश्लेष्मलाशोथ के इलाज में भी इसके छाल का पेस्ट पलकों पर लगाते हैं.
7. मुंहासों का सफाया करने में
मुंहासे कई लोगों के चेहरे का स्वरूप खराब कर देते हैं. इन मुंहासों को ख़त्म करने के लिए लोध्र की छाल, बच और धनिया पाउडर को एक समान मात्रा में मिलाकर पानी के साथ पीसकर पेस्ट बनाएं. इस पेस्ट को सुबह शाम चहरे पर लगाएं. ऐसा करने से आपके चेहरे में निखार तो आएगा ही किल-मुंहासे भी ख़त्म होंगे.

लोध्र के नुकसान

  • जब भी लोध्र का काढ़ा बनाएं तो इसका इस्तेमाल तुरंत नहीं करें. कुछ देर तक रखने के बाद ही इसका उपयोग करें.
  • चूँकि ये स्त्री रोगों की एक प्रमुख औषधि है इसलिए पुरुष इसका ज्यादा सेवन करेंगे तो उनका हार्मोन कम होगा.
  • लोध्र हार्मोन पर काम करने वाली औषधि है इसलिए इसका इस्तेमाल हमेशा किसी विशेषज्ञ की सलाह से और निर्धारित मात्रा में करें.
  • लोध्र टेस्टोंस्टेरोन का स्तर घटाती है इसलिए इसे खाली पेट नहीं लेना चाहिए.
7 people found this helpful

How to care herself & my 8 days old girl baby? As she is 21 years old and the delivery was normal.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
How to care herself & my 8 days old girl baby? As she is 21 years old and the delivery was normal.
Give your wife a balanced healthy diet rich in protein, she should take fresh fruits and vegetables ,regular iron and calcium supplementation. After every feed to the baby she should take some healthy snack take rest for 6 weeks baby should be exclusively breast fed for 4 months ,proper hygiene maintained, should receive his immunization shots timely.
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Health Tip

Physiotherapist, Lucknow
Health Tip

Become physically active everyday which will improve your posture, muscle strength and balance and will prevent you from falling.

3 people found this helpful

Health Tip

BAMS, Msc-Psychoneurobics, Diploma in Counseling and Spiritual Health
Ayurveda, Faridabad
Health Tip

Tip for health

7 people found this helpful

Focus on Deep Breathing

MBBS, FIAGES-MInimal Access Surgery
General Surgeon, Kota
Focus on Deep Breathing
  • When you are trying to juggle multiple things at a time, you are bound to be stressed. Five to ten minutes of deep breathing can help in relaxing you and reducing anxiety.
  • You can also close your eyes and focus on relaxing and tensing each muscle group while taking deep, slow breaths. The best part about this is that you can do it any time, at home, workplace or even on the road.
3 people found this helpful

Dr. what were the reason for a late periods. I was having accurate 28 days gap and now its 33 day i'm not having it.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga
Homeopath, Indore
Dr. what were the reason for a late periods. I was having accurate 28 days gap and now its 33 day i'm not having it.
There are various reason of missed periods like Pregnancy- If your period is late and you've had unprotected sex, take a home pregnancy test. A week after the date you expected your period gives the most accurate results, but many home test manufacturers promise to detect human chorionic gonadotropin (better known as hCG, the hormone released during pregnancy) sooner. Other reasons may be - 1 Stress, 2 Illness, 3 Weight, 4 Excessive exercise, 5 Change in schedule, 6 Medication, 7 Hormonal imbalance, 8 Thyroid disorder. So you need to exclude above reasons. Take plenty of water to hydrate yourself ,to eliminate toxins, to absorb nutrients to nourish your body, establishing your flow. Go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in order, to improve hemoglobin level. Your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. Take, Apple, carrots, cheese, milk, banana, papaya, pomegranate, spinach, almonds, walnuts. If then too your period didn't come then do consult a good homeopath. And for my opinion contact me.
1 person found this helpful
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5 Ayurvedic Remedies For Infertility!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), T.T.C.M Yoga
Ayurveda, Navi Mumbai
5 Ayurvedic Remedies For Infertility!

Not everyone can conceive a baby easily. The inability to conceive a baby despite having intercourse during the fertile window in a woman’s menstrual cycle for over a year is termed as infertility. Infertility does not affect only the physical health of a woman, but also her mental and emotional well-being as well as the couple’s social health.

In some cases, infertility can be treated with Ayurveda. According to Ayurveda, a couple needs to be both physically and mentally strong and healthy. Ayurveda believes that a lack of nutrition in the shukra dhatu or the person’s reproductive tissue is the cause of infertility. This can be triggered by indigestion, anxiety, depression, insomnia and the presence of toxins in the body. Some of the ways Ayurveda can be used to treat infertility are as follows:

  1. Eat cool foods: Spicy food can affect the quality of shukra dhatu and lower the quality and quantity of both sperm and ovum. This is because shukra dhatu requires a cool environment to promote fertility. Hence, eat food that is easy to digest and which has a cooling effect on the body. Men can benefit from foods like asparagus, dates and almonds, while foods like quinoa and pineapples can help a woman conceive easily.
  2. Shirodhara therapy: Shirodhara involves the movement of liquid over the forehead in a rhythmic manner at specific points. This stimulates the hypothalamus, pituitary and pineal glands and aids in the secretion of hormones including follicle-stimulating hormone (FSH). When it comes to women, FSH stimulates the ovarian follicles into releasing an egg without which it would be impossible to conceive a child.
  3. Fight stress: One of the effects of stress is reduced libido. Prolonged exposure to stress is often a major factor that contributes to infertility. When it comes to women, stress makes a woman ovulate less regularly. In men, stress can affect the sperm production and affect testosterone levels. To fight stress, try deep breathing exercises like alom vilom or keep a little time aside each morning for a walk or light exercise.
  4. Lodhra: This herb is very beneficial in treating women with infertility. It stimulates FSH and luteinising hormones (LH) and lowers the risk of a miscarriage. It also increases chances of conception. Lodhra should be taken twice a day along with honey and milk.
  5. Lifestyle changes: Ayurveda is not only about herbal medicines but also following the right lifestyle. Bad habits like smoking, drug usage and alcohol not only affect a person’s overall health but also interfere with fertility. Hence, when trying to conceive a child, quit these bad habits and try following a healthier lifestyle that involves following a routine, eating right and exercising regularly. If you wish to discuss about any specific problem, you can consult an ayurveda.
7 people found this helpful

Rock (Black) Salt - Why You Should Start Eating It Today?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Rock (Black) Salt - Why You Should Start Eating It Today?

Rock salt, also known as black salt, is packed with health benefits. From general health to skin and hair problems, this unprocessed and also the purest salt form is an ingredient used in many Ayurvedic medicines. Many people prefer rock salt over common salt for its nutritional significance. It is a rich source of minerals and trace elements such as copper, iron, potassium, magnesium, calcium, to name a few. The following health advantages of rock salt makes it a must have ingredient in your diet.

  1. The black salt comes as a much needed relief for people with digestive problems, heart burns, or gas. It helps in better digestion of food in addition to making the food more palatable. People suffering from constipation can also benefit immensely from black salt.
  2. If you are into fitness, and importantly into losing weight, the black salt is what the doctor has just advised. The black salt is known to be helpful in dealing with the hunger pangs (reduces food cravings) better.
  3. Fluctuations in the blood pressure can be quite risky for the health. Black salt goes a long way in stabilizing the blood pressure. In fact, people with high blood pressure are often advised to use black salt.
  4. If you are a night owl by compulsion (insomniac), then black salt is sure to make your life a lot easier. Sleep disorder often results from an imbalance in the melatonin level. Black salt normalizes the healthy sleeping cycle by regulating the melatonin level in the affected person.
  5. Black salt comes as a real savior for people with a skin problem. Black salt helps to not only cleanse but also exfoliate (rock salt makes for an excellent natural body scrub) the skin. It removes the dead skin cells, opens the closed skin pores, thus giving the skin a natural glow. To improve the overall circulation, many people soak their body in water containing black salt.
  6. Rock salt is known to be an excellent immune booster.
  7. Yellow nails or cracked heels can be embarrassing. Worry no more! Just soak your hands and feet in rock salt water and watch the magic.
  8. Taking a bath in rock salt water after a long and tiring day will leave you refreshed and rejuvenated like never before.
  9. Rock salt is a rich source of almost all the essential trace elements. Thus, it acts as a catalyst enhancing the metabolic activities of the body.
  10. People with a cold, tonsil or other respiratory problems (sinus, dry cough, to name a few) can benefit by gargling with lukewarm water with a pinch of rock salt in it.
  11. Drinking rock salt water (brine, preferably spring water) is helpful in the case of kidney stones, arthritis, gall bladder stones.
  12. Rock salt is equally beneficial for the hair. When mixed with shampoo, it helps to cleanse the hair (also removes the dead skin) naturally.

potassium magnesium

11 people found this helpful

penis khada hone pr uska supada kaise bahar ayega aur bacha paida karne ka asaan tareeka btaye. Please advice me doctor.

General Surgeon, Gandhinagar
penis khada hone pr uska supada kaise bahar ayega aur bacha paida karne ka asaan tareeka btaye. Please advice me doctor.
Hello lybrate-user, hi Warm welcome to I have evaluated your query thoroughly.* Suggestions for your query - Penis khada hone par uska semen thodi der baad bahar ata hei, jo apko khud pata chalta hei. Thoda time foreplay me bitaneke baad jab apko lagta he ki abhi taiyari hei semen nikalne me ya usse thodi der pehle, penis ko wife ke nicheke bhag me andar daliye aur semen chhutane tak pura andar hi rakhe, baad me dheere dheere nikale.- Is kriya ko intercourse kahete he, jo aapko bachcha rakhane ke liye wife ke masik period ke 9 se 18 din tak lagatar roz karna he - Normal cases me pregnant banane me 4 se 6 mahine lagate he.- Aur kuchh dhikkat he to aap sampark kar sakte hei. Private consultation Aapko Diwali ki hardik shubh kamnaye aur aap jald hi father ban jaaye aise shubhechha ke sath. Hope this will help you for sure. Welcome for any further assistance. Regards dear take care.
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