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Positive Counselling Psychologists Centre

Psychologist Clinic

EC/42 B/103, Shivkala society, Evershine City, Vasai East Thane
1 Doctor · ₹700 · 1 Reviews
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Positive Counselling Psychologists Centre Psychologist Clinic EC/42 B/103, Shivkala society, Evershine City, Vasai East Thane
1 Doctor · ₹700 · 1 Reviews
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About

By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have place......more
By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about Positive Counselling Psychologists Centre
Positive Counselling Psychologists Centre is known for housing experienced Psychologists. Ms. Preeti Ketan Lodhavia, a well-reputed Psychologist, practices in Thane. Visit this medical health centre for Psychologists recommended by 70 patients.

Timings

MON-SAT
10:00 AM - 01:00 PM 04:00 PM - 08:00 PM

Location

EC/42 B/103, Shivkala society, Evershine City, Vasai East
Vasai East Thane, Maharashtra - 401208
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Doctor in Positive Counselling Psychologists Centre

Ms. Preeti Ketan Lodhavia

Clinical Hypnotherapy, MS Psychology
Psychologist
13 Years experience
700 at clinic
Unavailable today
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Causes Of Depression

Member of the Royal College of Psychiatrists, United Kingdom (MRC Psych), MD - Psychiatry, MBBS
Psychiatrist, Ghaziabad
Causes Of Depression

Causes of depression:

Depression is a very common condition. The who estimates that 10-15 percent of the population suffers from it. Females are twice as much prone to depression then males.

What causes depression?
There are many reasons, the common ones are

  • genetics: Multiple genes rather than one are implicated. People with a family history i. E parents, close relatives or siblings with depression increase one's vulnerability to depression.
  • brain chemistry: Various neurochemicals incl. Serotonin, norepinephrine, dopamine etc are involved. Antidepressants act by correcting these neurochemical imbalances.
  • stressful life events: These increase one's vulnerability. Stress leads to increased cortisol levels which in turn increases the risk.
  • hormonal imbalance: Various hormonal imbalances eg hypothyroidism, hypercortisolism, female hormonal imbalances cause depression. Perhaps that is one of the reasons for females to be more prone eg around periods, pregnancy and childbirth, perimenopausal states etc.
  • personality: People who are shy, anxious, perfectionist, introverted are more prone to depression.
  • nutritional deficiencies: Vitamin deficiencies like vitamin d and particularly omega 3 fatty acid deficiencies increase the risk of depression.
  • drugs and alcohol: Eg marijuana use, alcoholism.
  • medications: Eg beta blockers, steroids
  • stressful life events: Eg stress at work, in interpersonal/family life and especially an unhappy childhood increase the risk of depression.

I do not get emotions properly and when I wear any dress I do not feel happy and same thing happens in every thing I am fed up in life.

MA Psychology
Psychologist, Delhi
I do not get emotions properly and when I wear any dress I do not feel happy and same thing happens in every thing I ...
It seems you are having low self esteem and low self confidence. It even seems you are depressed and unhappy. You need to meet a psychologist for your help.
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Depression: What You Need To Do?

MBBS, Diploma In Psychological Medicine
Psychiatrist, Guwahati
Depression: What You Need To Do?

Depression is not just sadness but it's much more than that. Depression is a leading mental illness in our country and more common in females. It's characterised by loss of interest, increase fatiguability, feels sad, crying, suicidal thoughts, decrease food intake, disturb sleep, feeling of emptiness etc. Don't hesitate and take help and make your life joyful.

I’m 23 year old boy facing depression my doctor write me lovax 150, zapiz 0.5, sertee, I am facing a problem of crying badly suddenly there is not any time of it it not happened regularly but it happened any time like after two month, or 4 month after some time one time of month after crying I feel very light and normal till next time.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I’m 23 year old boy facing depression my doctor write me lovax 150, zapiz 0.5, sertee, I am facing a problem of cryin...
Yes, crying does help but it is an indication that some grief has not been totally dealt with from childhood. Anyway it is not enough to seek medical treatment alone. You need to combine counseling with the medication. When you meet the counselor s/he will discuss the archaic sadness. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do calisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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Hi, I'm F/19, actually my cousin have schizophrenia and he poked me once in stomach that continued and made me devasted .i fear him. Whenever he is near me or I hear his footsteps I have anxiety attacks. I cry the whole day .i can not concentrate on any thing. I am afraid if he is near me. Broke down so badly that it takes me few days to recover. I hide from him. Though we live in a joint family. I tried to forgive him but the next day he do the same. I'm becoming depressed. Isn't there any cure?

Psychiatrist, Panchkula
Hi, I'm F/19, actually my cousin have schizophrenia and he poked me once in stomach that continued and made me devast...
Hello, I can understand the problem you are facing. Family member have to go through a lot, but you have to remember that he is not doing it intentionally, its because of his illness. Once he will be better he will never do it again. Anyone can get this illness and as a family member you are one of his pillar during his bad phase. Get him treated in a neuropsychiatric care, with medication he will be better. Seek neuropsychiatric help for yourself to learn more about illness and how to take care of yourself, family member and the patient.
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Please suggest. My stress level high in natural so how to minimise my stress levels?

MA Psychology
Psychologist, Delhi
Please suggest. My stress level high in natural so how to minimise my stress levels?
Hi if your stress is high you need to be specific the reason for you to be stressed too. If one Exercises regularly for an hour any form - gym, walk, any sport, dance class, etc helps in reducing stress. If this does not help please visit a psychologist.
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I need counselings on my marriage. I have been married for 3 years. My husband is working out of town. I recently had miscarriage. From the time I am married I am facing issues with my in laws. And now it is high time. I feel unloved and unsupported from my husband. All the time only one thing runs in my mind that is to get away from him and his family as I do not see any future.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
This may be a tough call, nevertheless it has to be made. Whatever the decision please put in all the details properly in perspective and then consult someone you trust even if it is a friend and then spend some time in contemplation before deciding. Ideally, you should visit a counselor for help. If you are in any way impulsive, then it may reach a point of no return and regrets after that may not bring back the situation for a reconsideration. Marriages end up in divorce within two years for the following reason: sex, finance, and in-laws. Since these are present to some extent or the other, your marriage is threatened. After consulting the people mentioned above, you can inform your husband first about your decision and study the reaction. Then either he or you can convey this to the rest of his and your family. Be absolutely certain if you want to get out of the marriage. If there is any move to reconcile with your husband as a result of your action or decisions, it will be a welcome development but get a professional involved.
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