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Ozone Quick Slim

Bariatric Clinic

1st Floor, B Cabin, Sathe Wadi Bungalow, Next To T B Z Jewellers, Naupada, Thane Thane
1 Doctor · ₹
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Ozone Quick Slim Bariatric Clinic 1st Floor, B Cabin, Sathe Wadi Bungalow, Next To T B Z Jewellers, Naupada, Thane Thane
1 Doctor · ₹
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About

It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you ......more
It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you understand your treatments.
More about Ozone Quick Slim
Ozone Quick Slim is known for housing experienced Bariatricians. Dr. Ms. Surekha Jadhav, a well-reputed Bariatrician, practices in Thane. Visit this medical health centre for Bariatricians recommended by 69 patients.

Timings

Sun-Sat
06:00 AM - 09:00 PM

Location

1st Floor, B Cabin, Sathe Wadi Bungalow, Next To T B Z Jewellers, Naupada, Thane
Thane, Maharastra
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I want to lose my weight and maintain a body in a good shape. So please give me some tips for that.

Diploma in Nutrition and Health Education
Dietitian/Nutritionist
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I want to lose my weight and maintain a body in a good shape.
So please give me some tips for that.
Drink green tea with cinnamon turmeric and ginger2-3 times a day. Avoid junk food fries Pakodas etc. Eat proteins at night. And reduce rice and wheat at night. Drink atleast 3 ltrs of water. And for guaranteed weight loss plans consult with me on private chat.

Hi I am suffering from weight gain problem. Used various methods to loose weight but no weight loss is there. I am gaining weight day by day. Please help me to solve this problem.

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Hi
I am suffering from weight gain problem. Used various methods to loose weight but no weight loss is there. I am ga...
Dear Lybrate user, You need to find out few levels of hormones like thyroid. If you have already checked which are in normal levels. You need to work on hour diet .eat every two hours to increase your metabolic rate. You need to workout. Remember discipline plays a very important role in loosing weight. Managing stress is equally important you can learn some techniques or simple breathing in and out with awareness will play a vital role.

M suffering from pcos and I have irregular periods ,and I started loosing my weight in 3 months I lose my 5 kg of weight is it normal?

BAMS, MD, Panchakrma
Ayurveda
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M suffering from pcos and I have irregular periods ,and I started loosing my weight in 3 months I lose my 5 kg of wei...
It's OK to lose your wt. But. First you take treatment. For pcos. If your pcos gone wt will automatically reduced.

Which foods contains carbohydrates? What should be avoided at night? Should I avoid rice at night? What should my diet contain to reduce my weight? PLEASE REPLY. CAN I PLEASE GET THE ANSWER.

BAMS, MD, Panchakrma
Ayurveda
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Which foods contains carbohydrates? What should be avoided at night? Should I avoid rice at night? What should my die...
Take salads. Like. Gazar. Kakadi. Beat kobi. Take this for night. Don't. Take sweet food. Don't sleep in day time.

Even though I'm thin, i've big fatty Butt and it wag while walking. Due to this I'm feeling embarrassed in public and in friends circle. Two year ago I didn't have this. I think it could have become fat after I ran 6-8 km for 7 months regularly last year. ●I started sleeping with folded legs ●.I started masturbation (Rubbing) over the pillow. Please mention weather the above reasons are true or not. And please suggest me how can I reduce this Fatty Butt to a normal one.

DHMS (Hons.)
Homeopath
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Even though I'm thin, i've big fatty Butt and it wag while walking. Due to this I'm feeling embarrassed in public and...
Hello, Lybrate user, sleeping with folded knees might be the one reason of your fatty butt bulging out in a bad shape. Start ,jogging ,cycling skipping & swimming to control your problem. Tk, Homoeo medicine:@ phyto beryQ-10 drops, thrice with little water. Avoid junk food, alcohol, nicotine. Report, fortnightly. Your feedback matters for further, follow-up, please. Tk care.
1 person found this helpful

Doctor m 21 years ki hu aur mera tummy kaffi nikal gaya please suggest what I do.

DHMS (Hons.)
Homeopath
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Doctor m 21 years ki hu aur mera tummy kaffi nikal gaya please suggest what I do.
Hello, Lybrate user, there are certain facts of bulging out of tummy of yours. •tkg, imbalanced intake of non-veg. •accumulation of fts on abodominal muscle. •you should go for abdominal exercises. •Tk, plenty of water to hydrate your body making abdominal muscle, more flaxible. Tk, homoeopathic medicines:@phytolacca Q -10 drops, thrice. Avoid, junk food, caffiene, alcoholic intake. Report, fortnightly, Tk, care.

How lose weight I am aged at 36 I am at now 86 kgs is it wrong weight Pl suggest thanks Varma.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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How lose weight I am aged at 36 I am at now 86 kgs is it wrong weight Pl suggest
thanks
Varma.
Healthy Diet to Lose Weight Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet.
3 people found this helpful

I have a desk job and in the last 2 year my weight have gone up from 70 to 80 kg. I want to lose weight. Please help.

BHMS
Homeopath
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I have a desk job and in the last 2 year my weight have gone up from 70 to 80 kg. I want to lose weight. Please help.
Hello, Try to maintain healthy regime weight will reduce like avoid fast food , Fried food ,Gastric food, sweets etc.Take fruits and salad in your diet will help you.Do yoga and meditation. Try to walk in morning and evening . Avoid water 1/2 hour after meal then take small quantity of water at small interval.

My weight is grown up to 60 while I am not eating fatty foods How can I loose me weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My weight is grown up to 60 while I am not eating fatty foods How can I loose me weight.
follow periods paricharya strictly during periods days there will be no arternate way 1/2 strength exercise in morning will be benificial for lossing extra fat eat garam garam home made food only avoid overeating and frequently eatings avoid day time sleeping and late night jagaran etc avoid cold drinks freeze stored food basi food two time heated food etc drink luke warm water only during this winter season for more details and Ayurvediy medications consult privetly

My father is suffering from obesity problem. N he couldn't reduce his weight. His age is 60. Weight is .79. His b.p is now 100/140. He is non smoker. Non drinker. He has no serious health problems. But obesity. He is mentally worried now. He usually walks. But same result. Tell me. Food habit. Daily life style habit which will help him to reduce his weight. What to eat n what to avoid. please help me.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist
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My father is suffering from obesity problem. N he couldn't reduce his weight. His age is 60. Weight is .79. His b.p i...
He should take high fiber low fat diet. Avoid outside food completely avoid junk and fast food. Avoid all oily stuffs. Do meditation daily.
1 person found this helpful

Hi. I want to decrease my weight nd loss my weight how can I do. And also stomach fat loss.

Masters of Food and Nutrition, Ph. D - Clinical Nutrition
Dietitian/Nutritionist
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Hi. I want to decrease my weight nd loss my weight how can I do. And also stomach fat loss.
Eat small amount of foods such as cereals, dals, with low-fat milk at proper time. Involve in some exercise or activity. Take green tea.
4 people found this helpful

My weight is 75 kg and height 4.9 feet my age is 34. How many calories I need to burn in a day.

BPTh/BPT, MPTh/MPT, Certified Manual Therapist, Certified McConnell Concept Practitioner, Certified Dry Needling Practitioner
Physiotherapist
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My weight is 75 kg and height 4.9 feet
my age is 34. How many calories I need to burn in a day.
Hi. Your BMI is high so you should consume 1200-1400 kcal per day. You can start workout like aerobics, cycling, pilates etc.
1 person found this helpful

I am a 27 year man working in a multinational IT firm. I have good eating habits now a days still fighting for reducing weight. Can you suggest me a perfect week programme to follow for healthy lifestyle.

Msc - Home Science
Dietitian/Nutritionist
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I am a 27 year man working in a multinational IT firm. I have good eating habits now a days still fighting for reduci...
Hi lybrate-user, you have to exclude junk foods and sweets from your diet. Increase your physical activity. Take small and frequent meals. For a customized diet chart you have to tell me your eating habits. So, message me on private enquiry for more information.

I am gaining my weight since last year. I am 64 kg now last year my wt was 53 kg. He could I loss my weight.

BPTh/BPT, MPTh/MPT, Certified Manual Therapist, Certified McConnell Concept Practitioner, Certified Dry Needling Practitioner
Physiotherapist
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I am gaining my weight since last year. I am 64 kg now last year my wt was 53 kg. He could I loss my weight.
Hi lybrate-user. You can start aerobics, cycling, pilates etc. You should control your diet (1500 kcal/day).

Hi I have 15 cms of calfsmuscles how to reduce them does skipping help? I heard that makes them more fat please suggest.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist
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Hi I have 15 cms of calfsmuscles how to reduce them does skipping help? I heard that makes them more fat please suggest.
Hi pls ,do calf exercise. And skipping is also helpful. You should go for brisk walk in the morning. Do regular exercise atleast 30 minutes daily. Include more vegetable and fruits in your diet. Take small and frequent meals. You can consult me privately online on Lybrate I will give you more suggestions.
1 person found this helpful

I am a hard core fan of rice. If I don't eat rice adequately, I get headache due to migraine. But rice puts on belly fat and I don't get time to exercise. Kindly help me to stay fit even when consuming rice.

Masters of Food and Nutrition, Ph. D - Clinical Nutrition
Dietitian/Nutritionist
Ask Free Question
I am a hard core fan of rice. If I don't eat rice adequately, I get headache due to migraine. But rice puts on belly ...
You can take the brown rice to keep off your craving for rice. This is much healthier than the white rice. And there is no alternative for exercise, so plan your day with at least 30 minutes of daily exercise.

I am 28 years old male and my height is 5'11" and weight 69 kg. Mesomorphic baby type, I have developed little fat in my Tummy .sir can you give me a balance diet chart. Which I can follow in my daily routine. Thank you.

B.Sc.- Dietitics / Nutrition, M.Sc - Dietitics / Nutrition , Jr. Research Fellowship for PhD, MSc.PhD Nutrition & Diete
Dietitian/Nutritionist
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I am 28 years old male and my height is 5'11" and weight 69 kg. Mesomorphic baby type, I have developed little fat in...
lybrate-user for tummy fat reduce saturated and trans fats and polished carbs like breads rice, need to plan a complete protein diet based on your food intake kindly contact me on personal chat

When I weighed 69 kg instead of my normal weight of 64 I was horrified, and took a course in VLCC to reduce weight for 4 kg, but managed to take it to 62. Then, a hereditary problem erupted and I had to go for a bypass surgery. Now I weigh 75. Doctors were surprised that I ate nothing that could give me heart problem. Everything is fine. Why can't I lose weight. Any dietary advice!

Masters of Food and Nutrition, Ph. D - Clinical Nutrition
Dietitian/Nutritionist
Ask Free Question
When I weighed 69 kg instead of my normal weight of 64 I was horrified, and took a course in VLCC to reduce weight fo...
Eating nothing leads to weight gain. Include wheat, oats, fiberrich dals, fruits and vegetables, low-fat milk in your diet at proper time. Any kind of activity is equally important.
1 person found this helpful

Ian a chronic hypertensive for the past 20 years. Aim now trying to reduce weight.

Masters of Food and Nutrition, Ph. D - Clinical Nutrition
Dietitian/Nutritionist
Ask Free Question
Ian a chronic hypertensive for the past 20 years. Aim now trying to reduce weight.
You can easily reduce weight with proper diet including lots of fiber and citrus foods in your diet.
1 person found this helpful

I heard from an ayurvedic doctor that jeera water taken with lemon juice is helpful in reducing fat. How far is it true.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda
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I heard from an ayurvedic doctor that jeera water taken with lemon juice is helpful in reducing fat. How far is it true.
Hello lybrate-user ji yes its true you soak jeera, daniya sabat n little ajwaian over night n in morning boil it little n add half lemon it helps, it increases the metabolism. U can ask for further information.
1 person found this helpful
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