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Insha Clinic

Unani Specialist Clinic

#3, Ramdev Complex, Goddev Phatak Road,Near Anna Palace Hotel , Landmark- Next to Abhinav School, Thane Thane
1 Doctor · ₹60
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Insha Clinic Unani Specialist Clinic #3, Ramdev Complex, Goddev Phatak Road,Near Anna Palace Hotel , Landmark- Next to Abhinav School, Thane Thane
1 Doctor · ₹60
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About

Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about Insha Clinic
Insha Clinic is known for housing experienced Unani Specialists. Dr. A J Farooqui, a well-reputed Unani Specialist, practices in Thane. Visit this medical health centre for Unani Specialists recommended by 78 patients.

Timings

MON-SAT
06:00 PM - 11:00 PM 10:00 AM - 02:00 PM

Location

#3, Ramdev Complex, Goddev Phatak Road,Near Anna Palace Hotel , Landmark- Next to Abhinav School, Thane
Thane, Maharastra
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Doctor

Dr. A J Farooqui

BUMS
Unani Specialist
16 Years experience
60 at clinic
Available today
06:00 PM - 11:00 PM
10:00 AM - 02:00 PM
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Mere body thik hai lekin face itne patla hai sabhi log Bolte Tu khata nehi hai Kiya itne patala kyui hai. Sir what's my problems. Mujhe phulka sa cheeks Chahiye please help me.

Post graduate diploma in dietetics and public health nutrition
Dietitian/Nutritionist, Mumbai
Mere body thik hai lekin face itne patla hai sabhi log Bolte Tu khata nehi hai Kiya itne patala kyui hai. Sir what's ...
Hello Try gaining little fat in the body by eating more calorie dense food but consume healthy fat rich food like dry fruits ,egg ,paneer ,milk products, cheese ,peanuts also eat 5 to 6 small meals daily. Hope this helps.
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I am 22 year I want to increase my height and weight. Now I am 45 weight and l55 cm height any chances to increase.

BHMS
Homeopath, Chennai
I am 22 year I want to increase my height and weight. Now I am 45 weight and l55 cm height any chances to increase.
The homeopathic medicine acts mainly on three sites:- 1. Increase Growth Hormones Production a. The growth is not only dependent on genetic but hormones equally plays important role in body`s growth. b. Your growth potential reduces especially after puberty because your pituitary gland becomes inactive. Homoeopathic medicine stimulates the pituitary gland to increased production of natural level of growth hormones, which causes growth of the cartilaginous portions of the vertebrae and the long bones. 2. Cartilages Growth Al though most of your bones can`t grow any longer after puberty, the articular cartilages that connect many bones can still grow thicker. Besides the distal potion on each vertebrae, the distal end of Femur and the proximal end of Tibia each can grow up to an inch, which gives another 2 inches extra height. 3. Spinal Column Extension The Spinal column in upper body contributes significantly to r height because it accounts for 35% of total height. One important component of the spine is inter-vertebral discs. These discs are located between each of 33 vertebrae. On average, your total discs account for one-quarter the length of your vertebral column - 4.5 to 6 inches for most people. The thicker the discs, the longer your spinal column is and the taller you become. Homeopathic medicine allows your height by expanding the discs and lengthening your spine. Recent scientific research has proven that most young adults can still grow a few inches taller even after the bones in their lower body have become ossified. This is because besides the length of the femur bone, tibia bone, and other bones in the lower body, the length of the spinal column in the upper body also significantly contributes to human height. A homeopathic constitutional treatment will give you best results naturally You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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I want to increase muscles and strength. I'm too underweight right now. 19 year, 5'6" height old and weight is around 40 kgs. So I decided to take whey protein. Shall I take it? Is it safe?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I want to increase muscles and strength. I'm too underweight right now. 19 year, 5'6" height old and weight is around...
No. It s not good for your health. Instead of take more simple carbohydrates in night like sweet potatos.
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I eat food daily in time but I can not gain weight. I tried so many videos on YouTube but it is simply waste of time. I hope yours suggestions will be the best.

MBBS
General Physician, Visakhapatnam
I eat food daily in time but I can not gain weight. I tried so many videos on YouTube but it is simply waste of time....
You have to take appropriate quantity and quality of food along with physical exercise in order to gain weight. 500 extra calories a day = 1 extra pound gained per week. Rack your calories, get a caloric average for each day. If you want to build muscle, you want to eat healthy calories that are loaded with good protein, good carbs, healthy fats, and plenty of vegetables to help provide nutrients. Protein = building block for your muscles. Chicken, fish, meat, eggs, milk, almonds. .rice, sweet potatoes, oatmeal, etc. Will help you put on weight. You can also eat a lot of it to get your calorie goals. Track every one of your meals. Every calorie. Oncentrate on complex, compound exercises that recruit as many muscles as possible: bench press, overhead press, squats. You need to be getting at least 7 hours of sleep, but 8-9 hours of sleep every night for maximum gains.
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I was born prematurely for 7 months and also hadn't been put in an incubator. I am not able to increase my weight. Being lean is very disgusting. I need to know whether I can increase my muscle mass. According to the health chart I should be around 70-75 in weight. But now I am just 55. in addition I have both smoking n drinking habits since 4 years. I am 21 now. If you could please help me I would be very thankful.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Sindhudurg
I was born prematurely for 7 months and also hadn't been put in an incubator. I am not able to increase my weight. Be...
first of all leave the habits of smoking and drinking indirectly it is affecting the digestive system and which is not taking proper digestion. in such situation whatever u take it can't digest properly. follow diet chart which is very helpful to maintain weight.
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I am 17 year old boy I do gym daily. Will ashwagandha and shilajit capsule help me in muscle building or body building? If they will be helpful then what should be the dosage of them? Should I take both of them at once?

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
I am 17 year old boy
I do gym daily.
Will ashwagandha and shilajit capsule help me in muscle building or body buildin...
U cn add below course hi tak lyco 12c 3tims for 10 days cal phos 12c 3tims for 10 days iod 1m one dose lecithin 3x 3tims a day for 29 day nat mur 12x 3tims a day for 20 day inform me progres.
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I have very low stamina. Next week I have sports day. I get tired even after covering very less distance. Please give me some tips to increase my stamina.

MBBS, cc USG
General Physician, Gurgaon
Follow advises given below: 1.Capsule Supradyn one capsule after breakfast once a day for 15 days. 2.I am giving you A brief diet chart Breakfast: never skip breakfast, I am giving you few option of food items you can take 2-3 toast + 1 bowl of milk with cereal OR a bowl oats/porridge OR parathas/upma/poha Mid morning / snack: 1 fruit + yoghurt, you can make fruit raita + nuts OR fruit juice Lunch: 2-3 rotis + vegetables + 1 bowl pulses (dal) +add a bowl of yoghurt or paneer + 1 bowl of rice / paneer sandwich + salad Evening snack: Vegetable /sandwich can add cheese / Night dinner: Same as lunch Can avoid Rice 3. Meditation and Physical exercise.
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Hello doctor I wanna know some suggestions to increase my strength .I have bought a bike bt I can't handle it .to do back to go uparside Nd move here and there without a start I can not do dat .not even I can do full stand .my weight is 43 I know it's very less bt there r some girls and boy who have lesser weight than mine bt they do all things .even my legs r also weak it's core strength is nil typ so please suggest to increase strength please it's highly needed.

MBBS
General Physician, Greater Noida
Hi ,to increase your weight: 1. Add fruits and aanwla to your diet to increase vit c which will increase your appetite 2. Rice and potatoes increase weight but recommended for short term only 3. Take some multivitamin 4. Keep walking in morning as regular exercise AND 1.Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. 2.Eat egg, 3.Drink milk. 4.Try weight gainer shakes. 5.Use bigger plates. 6.Add cream to your food. 7.Take almonds 5-10 daily 8.Get quality sleep. 9.VIDEO consultation with us for whey protein and mass gainers.
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Which whey protien is better And I have stone so can I use Whey protien Any side effect of Whey protien Suggest me.

MBBS, cc USG
General Physician, Gurgaon
Which whey protien is better
And I have stone so can I use Whey protien Any side effect of Whey protien Suggest me.
Some times whey protein causes nausea, headache, reduced appetite, cramps etc. Better to take natural things like sprouts, milk, all pulses, quinoa, mushroom, soyabeen, legume and beans, peanut butter etc
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Mai bahut jldi thakan mhsus krti hu please suggest me. Mai bhut jldi takan mhsus krti hu.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Hb ? Cal ? Electrolyte? Hamamelis 200one dose Cal carb 6c 3tims day for 10days Fer phos 3c 4tims day for 10days
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I have my own business related to find. But I have very low weight and I am very week. Can you help me?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Greater Noida
I have my own business related to find. But I have very low weight and I am very week. Can you help me?
Weight gain is a slow process it take time. And it need well planned balanced diet along with physical activity and proper rest. You need well plan diet suited to your needs. Mean while here are few tips for you- Start eating small frequent energy dense meals instead of 3 large meal. Small meals are easy to digest and keep digestive system running. You can eat small portion of healthy food in difference of 2-3 hours have shakes of fruits with added nuts drink atleast 8-10 glasses of water. Eat all seasonal fruits and vegetables. Manage stress Quit smoking or drinking if any do some moderate intensity exercises for 30 minutes daily. Have positive body image appreciate your self Take sound sleep of 7-9 hour keep your self motivated as it not going to happen overnight. Consult me online for better results.
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I am eating a lot but can't gain weight .I am going to gym but my weight is not increased.

BHMS
Homeopath, Delhi
I am eating a lot but can't gain weight .I am going to gym but my weight is not increased.
If you want to gain weight, then I would recommend you a easy diet plan, Do some exercise also, it will help you to gain weight. No needs to take any supplement. Diet Plan: 1. MORNING: banana shake (2 bananas and 1 glass of milk) sprouts Brown Bread with 2 eggs Or paneer stuffed paratha 2. LUNCH: 1 soup bowl of dal 1 small size bowl of green veg 1 small plate of rice 3 to 4 phulka paneer 100 to 150 gm in day time 3. LATE AFTERNOON: 1 fruit and coffee with 4 cookies 4. DINNER: 1 soup bowl of dal 1 small size of bowl green veg 3 to 4 phulka paneer 100 to 150 gm 5. LATE NIGHT: 1 glass of milk improves your water intake. If you want to know more or any medicinal treatment consult me.
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My health has come down now i'm trying to make my body weight and boost so should I take aloevera and ashwagandha churn in the morning including 1/2 litre milk with bournvita in the morning .will it help me getting me better health.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
My health has come down now i'm trying to make my body weight and boost so should I take aloevera and ashwagandha chu...
Yes you can definitely consume. Gain weight in a healthy way. Your journey to gain weight doesn't necessarily have to be unhealthy. Increase healthy calories. Nutrient dense foods. Snack right. Include mini meals. Bulk up. Eat more protein. Have probiotics. Eating junk food may result in weight gain. However, it will not satisfy the nutrition your body needs. Even if the fat, sugar, and salt in junk food doesn’t result as extra weight, it can still harm your body. Instead of eating empty calories and junk food, eat foods that are rich in nutrients. Consider high-protein meats, which can help you to build muscle. Also, choose nutritious carbohydrates, such as brown rice and other whole grains. This helps ensure your body is receiving as much nourishment as possible, even if you’re dealing with a reduced appetite.
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Sir I'm so thin. I have used muscle blaze powder to weight gain but only 1. And after 2 months I'm thinking to take some more reliable power or capsules so that I can make mybody in shape. What should I do sir.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga
Homeopath, Indore
Sir I'm so thin. I have used muscle blaze powder to weight gain but only 1. And after 2 months I'm thinking to take s...
Inspite of taking muscle gaining powder or capsules you can make your body (muscle gain) by regulating your diet naturally. Eat foods that are rich in calories like pulses, cereals, meat, bread, rice, dry fruits, and nuts. U can also follow by adding vegetables like French beans, broccoli, Chinese cabbage, carrots, lettuce, spinach, asparagus, pumpkins, and eggplants to your diet. Add a healthy portion of red meat to your diet too if you are non vegetarian. But keep in mind not to overdo it. The aim is to add weight, not cholesterol! You can even add olive oil in generous quantities to your salads. Another way to add calories to your diet is by increasing the consumption of dairy products. Donot cut back on the fat content in your milk. Do not ask for low-fat curd, paneer, cheese, at the store. Make sure you consume a full calorie dairy product. DIET CHART TO GAIN WEIGHT - Breakfast: • One, big glass of orange juice or banana shake • A bowl of oatmeal to which dried nuts like almonds, walnuts and raisins are added—using skimmed or low-fat milk and some sugar • 2-3 whole eggs, scrambled or boiled if non- vegetarian • 2-3 slices of multi-grain bread coated with a bit of butter Pre-Lunch/Mid-day Snack: A bowl of yogurt made from low-fat milk Or A few granola bars that are fortified with raisins and sesame seeds Or Whole fruits like apples or chiku or mango Lunch: • At least one form of animal meat like chicken or meat, i.e. One to two servings.(if non- vegetarian) • 4-5 rotis made from whole wheat or multi-grain flour, smeared slightly with ghee. • A big bowl of dal • A cup full of boiled rice • If eating meats is a problem, supplement it with cottage cheese made from tofu or low-fat milk Early Evening Snack: The better choice is a glass of low-fat milk to which an energy-inducing mix has been added. You can choose from a variety of malted mixtures. Try to add more of the malted mix rather than using synthetic sugar. You can use a few high-fiber biscuits or cookies to dip and munch upon. Dinner Options for Gaining Weight Dinner needs some planning since you need to end your day on a calorie high. You should combine at least one type of green vegetable along with a dal or a serving of chicken or fish with some gravy. It is better to have more of rice for dinner rather than rotis from the perspective of gaining weight. Ensure you ask the person cooking meals to use lentils with higher calorie content. This includes black grams and kidney beans. Options for Post-Dinner Snack • A few bites of dark chocolate with high cocoa content • A smoothie of fruits and yogurt • Fruits like strawberries, apples, mangoes or grapes I hope the above diet chart will help you. We have good medicines in homeopathy to gain weight. For further details, consult us or book an online appointment.
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I want to make me best and I want's to make my race best. But every time I feels me lazy. How can I feels active.

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
TAKE PROHANS POWDER 50 gm/ DAY WITH WATER FOR 30 days. ALSO TAKE LOT OF SALAD FRUITS AND GREEN VEGETABLES. PLENTY OF WATER.
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I have a lot of ringworm on the thighs and the sitting position. I treated by a dermatologist continuously 40 days buy after the medicine completed they reappear now they are very itchy and also appear on the sitting position like phone and funsi and pains a lot please suggest what should I do.

MD, MBBS
Dermatologist, Chennai
Use Kz cream twice daily. Fungal infection or ring worm. Common in the skin folds. Sweaty areas. Seen as itchy, red or black spots mostly circular shape. Avoid sweating, exchange of clothes and soap. Treatment depends on the severity and location of the fungal infection. So do direct online consultation by sending photos.
3 people found this helpful
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Sir am very tired fell mehsoos Kar Rahi hon sir please help mere ankh me niche kala dag a jata hai.

BHMS
Homeopath, Delhi
Take gelsemium 30 daily four globules three times a day .for one week. After that consult me for follow up.
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Hello Dr. When ever I wake up I feel very lazy and do not to go to work or do anything. I feel very sleep. Is this any problem or its ok.

MBBS
General Physician, Jaipur
On morning initially feeling lazy its ok after fresh do some aerobics and have healthy breakfast with sprouts milk etc your energy level will increase it is necessary to have good sleep around 7 to 8 hrs if disturbed give history.
1 person found this helpful
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Weakness, Head Rounding some times, obesity These are symptoms of my mother (45) What test should be done of her? Please suggest.

Bsc Food & Nutrition, Msc Food & Nutrition
Dietitian/Nutritionist, Delhi
She needs to get the following tests done 1. LFT (Liver Function Test) 2.KFT (Kidney Function Test) 3. Blood Lipid Profile 4. Fasting sugar and HBA1c 5. Complete Blood Count 6. TSH, FT3, FT4 7.Breast exam and mammogram 8.Pelvic Exam and Pap test 9.Blood Pressure Losing weight should be her top most priority. She needs to incorporate regular physical activity and exercise in her daily routine.
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My wife weight is low so wanted to gain her weight. We are having 4 months baby. Is it safe to take whey protein powder? Please help regarding this. Thanks.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
My wife weight is low so wanted to gain her weight. We are having 4 months baby. Is it safe to take whey protein powd...
Higher dose of thermogenic supplements leads to heart palpitation, nervousness and behavioral changes. Whey protein side effects include allergic reactions, liver damage and kidney stones and excess dose of multivitamins cause headaches, muscle ache and dehydration Remember that natural way is the best way to improve the muscle mass and strength. There is no need to take any supplements to gain muscle mass if you follow proper diet and weight training.
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