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Heramb Clinic

Ayurveda Clinic

Shop No. 15, Maya Apartment,Chikanghar Chowk, Kalyan City, Thane Thane
1 Doctor · ₹100
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Heramb Clinic Ayurveda Clinic Shop No. 15, Maya Apartment,Chikanghar Chowk, Kalyan City, Thane Thane
1 Doctor · ₹100
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We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Heramb Clinic
Heramb Clinic is known for housing experienced Ayurvedas. Dr. Hemangi Bharambe Kolhe, a well-reputed Ayurveda, practices in Thane. Visit this medical health centre for Ayurvedas recommended by 88 patients.

Timings

MON-SAT
07:00 PM - 09:00 PM 11:00 AM - 01:00 PM

Location

Shop No. 15, Maya Apartment,Chikanghar Chowk, Kalyan City, Thane
Thane, Maharastra
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Why there are rashes on thighs in black color is it due to rubbing of thighs or due to food change.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Why there are rashes on thighs in black color is it due to rubbing of thighs or due to food change.
Home Remedies for Dark Inner Thighs: • Lemon Lemon acts as a bleaching agent for skin. Cut one in half and rub it on your inner thighs for 15-20 minutes then wash it off, pat dry and repeat daily for best results. It will dry your skin so after patting dry you can apply a thin layer of olive or coconut oil. • Aloe Vera Massage aloe vera gel on the affected areas, it will help repair your skin and reduce inflammation.
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Sir I'm suffering from heavy hair falls, because I'm bathing with salt water that is reason or else?

DHMS (Hons.)
Homeopath, Patna
Sir I'm suffering from heavy hair falls, because I'm bathing with salt water that is reason or else?
Hello, Use, normal water to clean your hair, at least. The main causes of hair loss are, stress, overpressure, irregular life style, junk food & inadequate sleep, regulate  your life style to overcome hairloss & dandruff ,please.  Go for meditation to reduce stress & overpressure. To nourish hair follicles. Tk, plenty of water to hydrate your body to moisten your scalp. Your diet be simple, easily digestible on time. Tk homoeopathic medicine: @ Acid phos 1000-6 pills, weekly @ JaborandyQ -20 drops with olivie oil be applied on scalp, dly. Avoid,  alcohol,  nicotine,  caffeine. Report, wkly. Your feedback matters for further follow up, please.  Tk, care.
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Alcohol - Does It Impact Your Breast Health?

MBBS, D.G.O, Fellowship in Minimal Access Surgery, Membership of Royal College of Obstetrics & Gynaecology
Gynaecologist, Gurgaon
Alcohol - Does It Impact Your Breast Health?

Good breast health is very necessary for a woman to avoid the risks of getting breast diseases, most particularly breast cancer. But there are some common mistakes most women make without knowing that they contribute to the threats of breast diseases. Read on to know which common habits may be bad for your breast health and what lifestyle alterations you can make to avoid them.

1. Not taking requisite care of your breasts with increasing age

The chances of developing diseases like breast cancer increase with age, especially as you enter the 40s and 50s. Most women don't consider their chronological age with requisite seriousness and this can expose them to higher risks of breast diseases. As you hit 40, you should sincerely make it a habit to get regular clinical exams to maintain proper breast health.

2. Not considering an annual mammogram

An x-ray of the breasts is known as a mammogram which is usually performed to detect premature symptoms of breast cancer. Studies reveal that a large number of women do not consider getting an annual mammogram done even after the age of 40. Experts are of the opinion that this can be threatening to your breast health as a delay of even a few months can result in developed and undetected breast cancer symptoms. So, it is recommended that after entering your 40s get a mammogram done after every year.

3. Not keeping track of your weight

According to researchers, women who have bmi (body mass index) more than 25 are considered obese and have greater chances of developing breast diseases in comparison to women having a balanced weight. The risk rises due to increase in the formation of oestrogen caused by the greater number of fat cells. Increased level of oestrogen is responsible for the growth of 'hormone-receptor-positive' type of breast cancer. You should try to eat healthy and regularly monitor your weight to avoid obesity.

4. Avoiding exercise

Avoiding exercise can have adverse effects on your breast health. Studies prove that women who exercise for about 4 to 7 hours every week have lower chances of developing breast diseases. This is due to the fact that regular workout ensures limited blood levels of the hormone 'insulin growth factor' which significantly influences the growth and behaviour of breast cells. So, start exercising from today to stay fit and maintain proper breast health.

5. Drinking too much alcohol

Regular consumption of alcohol increases risks of breast cancer as it causes damage to the DNA in cells. Moreover, it raises levels of oestrogen and other hormones responsible for triggering 'hormone-receptor-positive' breast cancer. You can avoid this risk by keeping your alcohol consumption to moderate levels and reserved for special occasions.

6. Exposing yourself to too many chemicals in the form of cosmetics

Most women use too many cosmetic products containing certain chemicals that increase their chances of developing breast diseases. This happens because often these chemicals tend to disturb the hormonal balance of the body by mimicking or blocking certain hormones.

7 people found this helpful

Personality Disorder In Kids - Things You Must Remember!

MD - General Medicine
General Physician, Anand
Personality Disorder In Kids - Things You Must Remember!

Behavior of a child should always be closely monitored during his/her early development. Sometimes signs of several personality disorders tend to show up early in life. Proper monitoring of the child's behavior helps to identify the signs and properly diagnose the condition if the child is suffering from any potential personality disorder

Here are a few facts you should keep in mind:

  1. You might often find it difficult to differentiate between the normal and abnormal behavior of your child. You might consult the pediatrician in this case to compare the child's general behavioral patterns with that of other children in the same age group.
  2. It is very important to understand your child's development process. It helps you to interpret his/her behavior and to identify signs of personality disorder.
  3. There are a few common behavior patterns, which tend to act as a guide to understanding the behavior of your child. Some of these patterns should be encouraged as they lead to proper behavioral development of your child while patterns of negative behavior should be discouraged. 
  4. You should also consult a doctor if your child shows negative behavior persistently even after disciplining measures.
  5. Being polite, doing chores on a regular basis, following instructions should be encouraged and rewarded as it helps in the proper personality development of your child.
  6. Behavioral patterns like an inclination towards defensive, regressive and aggressive behavior should not be encouraged but can be tolerated in certain situations like illness or in times of stress.
  7. Behavioral patterns like an increased inclination to violence or an excessive competitive attitude towards their siblings should never be allowed. 
  8. Prejudice or racism, stealing or inclination towards substance abuse, angry outbursts point towards problems in the child's mental, physical or social well-being. You are also advised to take your child to a psychological expert to find out whether he/she is suffering from any sort of behavioral disorder. 
  9. Your behavior also plays a major role in development of your child and his/her behavioral patterns. It is often seen that if a child is subjected to excessive physical, mental or emotional abuse or is engaged in too many curricular and extracurricular activities, he/she is likely to develop several behavioral disorders over time.
3 people found this helpful

11 Symptoms Of Manic Depressive Disorder!

MBBS, MD - Psychiatry, Senior Resident Psychiatrist
Psychiatrist, Ahmedabad
11 Symptoms Of Manic Depressive Disorder!

Manic depression, also known as bipolar disorder in recent days, is a major mood disorder characterized by hypomanic or manic episodes (deviation from one's usual mood along with abnormally high energy levels). Mania involves sleeplessness, along with psychosis, hallucinations, rage, grandiose delusions or paranoia. Mania or hypomania isn’t usually harmful to the patient and they might exhibit increased capacity for work and creativity. Depressive episodes however, can be debilitating and often life threatening as the person becomes self-destructive and suicidal in many instances. 

The extent of mood swings can vary from extreme to very mild. They can occur progressively or suddenly and might last for few days to weeks. Patients affected by bipolar disorder may experience disturbances in thinking apart from depressive or manic episodes. Distortions of perception and impaired social functioning are also not uncommon. The cause of bipolar disorder is not fully understood like most mental health conditions and is often thought to be hereditary.

The extent of the seriousness of the bipolar symptoms varies from person to person. In some people, the disorder is not full blown and they don’t exhibit all the symptoms. Others who aren’t that lucky might have to be hospitalized multiple times in their lives as the symptoms creep into their work and personal life and make living a normal life a tough challenge. 

Psychotic symptoms such as disorganized thinking, hallucinations and delusions might make a person do things that demand the urgency of hospitalization to keep them safe from their suicidal impulses. These symptoms might need to be urgently addressed by a psychiatrist and with the help of medications, the person might be able to regain control of their lives.

The symptoms of bipolar disorder are many and can be mainly categorized into two (sometimes overlapping) categories of mania or hypomania and depression:

Manic symptoms include: 

  1. Grandiose delusions (delusion of grandeur) 
  2. Racing thoughts which are often disconnected
  3. Sense of euphoria or false elation
  4. Irritability without cause
  5. Hampered social functioning
  6. Increased sexual inclination and risky sexual behavior
  7. Hyperactivity
  8. Increase in talking volume or speed
  9. Impaired judgment
  10. Reduced sleep requirements owing to extra energy levels
  11. Increased productivity and creativity

Depressive symptoms include:

  1. Abnormal eating patterns like over or under-eating to the extent of severe medical complications accompanied by drastic changes in weight
  2. Difficulty in concentration, making decisions and remembering
  3. Lack of energy or fatigue 
  4. Contemplating about death for prolonged periods of time and suicidal behavior
  5. Oversleeping, insomnia or early awakening
  6. Persistent pessimism 
  7. Irritability and restlessness
  8. Feeling of hopeless and negative attitude

Mood stabilizers, such as lithium are commonly employed to treat bipolar disorder. Anticonvulsants, benzodiazepines and anti psychotics can also be used in the treatment. Along with medications, support from family and friends is of the utmost importance as they need to help provide all the support required in making the person functional and healthy. If you wish to discuss about any specific problem, you can consult a psychiatrist.

2 people found this helpful

Gum Disease - 7 Home Remedies For It!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Gum Disease - 7 Home Remedies For It!

Gum diseases are very common and occur in most of us at some time in life. Also known as periodontal disease, gum diseases happen to be a widespread condition in which your gums get swollen and feel irritable.
Gum disease is nothing very serious and there are several simple home remedies for a gum disease.

Here are the best home remedies which you can use to cure gum disease:

  1. Oil pulling: This method cures swollen and red gums and is also used in cases of reversing a gum disease, which causes bone loss. The procedure involves the pulling out of toxins out of the mouth and gums. Plaque build-up is also removed by this process. You can use organic oils such as sesame, olive oil or coconut oil. Oil pulling is an efficient remedy for gum disease.
  2. Sage leaf decoction: This process is an old folk remedy for curing gingivitis and gum diseases. You should boil 50 organic sage leaves in distilled water and gargle with the decoction more than two times a day. Use it as a mouthwash as well. You can also consume sage tea as another option. Sage contains antioxidants, which are anti-inflammatory and anti-microbial.
  3. Garlic and Turmeric paste: Using garlic cloves to treat irritated gums is effective. You can prepare a paste with garlic and turmeric and use it in the form of toothpaste. Garlic and turmeric contain antibacterial properties and are anti-inflammatory.
  4. Neem: Neem is a plant which can be used to treat gum diseases effectively. Neem can be used as a mouthwash or you can opt for neem toothpastes. Neem contains antifungal and antibacterial properties and is one of the best treatment options for gum disease.
  5. Mustard oil: Mustard oil is an old practice for curing gum disease and poor dental health. It helps in destroying bacteria present in the mouth and heals gum disease very fast. It also contains pain relieving properties and is antimicrobial and antibacterial.
  6. Aloe Vera gel: Aloe Vera gel is purely natural and accounts for great anti-inflammatory functions. Aloe Vera gel is used in cases of inflamed, red gums.
  7. Plenty of fruits and vegetables: Fresh fruits and vegetables are full of valuable nutrients, which help in keeping the teeth clean. Leafy vegetables should be consumed regularly. Consumption of plenty of fruits and vegetables also protects your teeth from the plaque buildup, and hence, gum diseases can be prevented.

Gum disease is a common dental condition. It is nothing to worry about and can be cured using several home remedies. In case of severe gum disease, you should visit the dentist.

4 people found this helpful

My name is Adnan I facing hair loss Frm two years in past month I used ketocip shampoo and again tab it's effective but when when I live that again problem are come dandruff are always on my scalp wht Can I do.

DHMS (Hons.)
Homeopath, Patna
My name is Adnan I facing hair loss Frm two years in past month I used ketocip shampoo and again tab it's effective b...
Hello, The main causes of hair loss are, stress, overpressure, irregular life style, junk food & inadequate sleep, regulate  your life style to overcome hairloss & dandruff ,please.  Go for meditation to reduce stress & overpressure. To nourish hair follicles. Tk, plenty of water to hydrate your body to moisten your scalp. Your diet be simple, easily digestible on time. Tk homoeopathic medicine: @ Acid phos 1000-6 pills, wkly. @ JaborandyQ -20 drops with olivie oil be applied on scalp, dly. Avoid,  alcohol,  nicotine,  caffeine. Report, wkly. Your feedback matters for further follow up, please.  Tk, care.
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I am a student. For the past one week, each night I am undergoing severe body, stomach aches amd headache as well along with mild fever which I feel within my body very well. Taking medicine helps temporarily but each night I have this problem. I feel cold.

DHMS (Hons.)
Homeopath, Patna
I am a student. For the past one week, each night I am undergoing severe body, stomach aches amd headache as well alo...
Hello, Tk, plenty of water to hydrate your body. If, possible,go for meditation to reduce stress, nourishing your whole body making muscles more flexible. Avoid, junk food, Alcohol, nicotine. Tk, homoeopathic medicine. @ Belladonna30 -6 pills, thrice /dly. @.Rhus tox 200-6 pills, thrice. You need to go for a test of Vit 'D' please. Tk, care.
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My daughter got fever 7 days back and still ill. She is under medication paracetamol but she dnt show any improvement. Now she got cold running nose and cough. Why is she having fever to long?

DHMS (Hons.)
Homeopath, Patna
My daughter got fever 7 days back and still ill. She is under medication paracetamol but she dnt show any improvement...
Hello, Your daughter be hydrated, give her lukewarm water to drink. Her diet be semi-solid & easily digestible on time to check gastric disorder. She may tk, steam, twice. Give her the underlying homoeopathic medicines: @Becillinum 200-6 pills, twice a week. @ Bryonia alb 30-6 pills, thrice. Avoid, junk food. Report, weekly, please. Tk, care.
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Any weight loss diet as I want to loose weight. I want diet chart. Any dietician.

BHMS
Homeopath, Chennai
Any weight loss diet as I want to loose weight. I want diet chart. Any dietician.
Diet and lack of exercise are the two most important factors that contribute to obesity. While the modern day diet is becoming more and more full of fats, sweets and empty calories, it is becoming devoid of nutritious vitamins and minerals. The fibre content is also decreasing. One tends to stack up on junk food in an effort to take a quick bite while on the go. At the same time, physical activity is on the decline. One has increased access to vehicles and the need to walk or cycle is almost not present. Even for commuting short distances, one uses cars or two wheelers. All these things are readily contributing to this epidemic of obesity. When it comes to getting rid of the excess fat, one needs to work conscientiously and consistently on both the counts mentioned above. One’s diet has to be altered so as to include more and more natural fruits and vegetables. Processed food and junk food should be cut down to the minimum. A daily exercise regimen needs to be adopted. Exercising for 30-40 minutes for a minimum of 5 days a week is necessary. Homeopathy helps by regulating the metabolic system of the individual. There are more than 100 medicines listed in the Homeopathic literature for obesity. It is a tough job selecting the right medicine for a particular patient. One needs to take into account a lot of things before selecting the right course of treatment. These things relate to other symptoms or conditions that may be present or the person may be suffering from. A lot of importance is given to the reason, if any can be found that stimulated weight gain. This reason could be a particular illness or an event or some psychological setback in life. The general reaction of the person to extremes of temperature, his or heating habits also need to be taken into account. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects.
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I am a diabetic for the last 20 years. Initially I was on oral medications only. Since the last 5 years I have also been advised insulin human mixtard. Will I be able control the diabetes or still the dosage will be required to increase to maintain the level. Is there any homeopathy or Ayurvedic medicines which can be taken along with the allopathic medicine.

DHMS (Hons.)
Homeopath, Patna
I am a diabetic for the last 20 years. Initially I was on oral medications only. Since the last 5 years I have also b...
Hello, you can tk, underlying homoeo medicine along with the allopathic medicines. @Syzium jimbolicumQ-10. Drops, thrice1/2.hr before meal. Maintain all sorts of anti diabetics. Tk, care.
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I have little high ldl cholesterol upto 164 way r the steps to reduce it due to this I have little bit chest pain sir give me suggestions sir.

DHMS (Hons.)
Homeopath, Patna
I have little high ldl cholesterol upto 164 way r the steps to reduce it due to this I have little bit chest pain sir...
Hello, Tk, plenty of water to hydrate your body, regulating metabolism to lower cholesterol. Go for meditation to reduce your pressure to lower down cholesterol levels, feeding your heart, properly. Your diet be easily digestible to avoid gastric disorder. Avoid, junk food, alcohol, nicotine&.caffeine. Go for a walk in the morning to regulate blood circulation to ease your problem. Tk, homoeo medicines:@.Chelidonium Q-10 drops, thrice with little water. Tk, care.
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Does banana helps to increase weight? What diet should I take to increase my weight?

DHMS (Hons.)
Homeopath, Patna
Does banana helps to increase weight? What diet should I take to increase my weight?
Hello, Banana with hot milk in the breakfast will be consumed. Tk, apples, carrots,cheese, ripened mangoes, soya been, potatoes ,papaya, milk,pumpkins, spinach,almonds, walnuts,chicken soup, to provide amino acid, omega-3 to feel healthy. •Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. •Go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish the body to energise cells & tissues making you healthy.   ⁃  Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to energising your body. •your diet b easily digestible, simple, non - irritant, on time to check gastric disorder. •Tk, Homoeo medicine being gentle, rapid & safe in administration. @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. Tk care.
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Can I grow my height and also I am fat by doing regular skipping can I gain it my age is 21 running please suggest me so that I can start skipping from tomorrow.

DHMS (Hons.)
Homeopath, Patna
Can I grow my height and also I am fat by doing regular skipping can I gain it my age is 21 running please suggest me...
Hello, You should take, 1200-1600 calories through dietary regulation.  •  Tk, apples, carrots,cheese, ripened mangoes, soya been, potatoes ,papaya, milk,pumpkins, spinach,almonds, walnuts,chicken soup, to provide amino acid, omega-3 to feel healthy.   •Add, sprouts, salad, & fruits, providing adequate nutrition. •Go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish the body to energise cells & tissues making you healthy.  ⁃ Go for cycling, jogging,skipping, hanging on a bar in a garden, either.   ⁃  Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to energising your body. •your diet b easily digestible, simple, non - irritant, on time to check gastric disorder. •Tk, Homoeo medicine being gentle, rapid & safe.@ Baryta carb 30-6 pills, thrice. Ensure, sound sleep, for 7 hrs, at least in d night.  • Tk care.
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I'm an 18 year old boy. I want to grow taller. I never grew since 2 or 3 years maybe. I'm very anxious that whether my can grow my height or not. I would need at least 2 inches more to my height. There's a limb Lengthening surgery (llazarov something like that) but it's too risky. I'm sportsman and I wouldn't compromise on my physical ability. Are there any other options for me to grow my height? Or I am just supposed to be stuck at 56. I'm already half an inch taller than my dad and taller than my big brother and my mother. Please help. I feel so depressed. Please suggest some valid options for gaining height. Stretching and pull ups does not work. I stretch a lot and stretch quite a lot than most of the people. Please help I want to gain my height quickly because maybe later I will not be able to do anything due to my age. Please suggest something. Thank you.

DHMS (Hons.)
Homeopath, Patna
I'm an 18 year old boy. I want to grow taller. I never grew since 2 or 3 years maybe. I'm very anxious that whether m...
Hello,  •  Tk, apples, carrots,cheese, ripened mangoes, soya been, potatoes ,papaya, milk,pumpkins, spinach,almonds, walnuts,chicken soup, to provide amino acid, omega-3 to feel healthy.  •Tk, banana with hot milk and butter in d breakfast. •Add, sprouts, salad, & fruits, providing adequate nutrition. •Go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish the body to energise cells & tissues making you healthy.  ⁃ Go for cycling, jogging,skipping, hanging on a bar in a garden, either.   ⁃  Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to energising your body. •your diet b easily digestible, simple, non - irritant, on time to check gastric disorder. •Tk, Homoeo medicine being gentle, rapid & safe.@ Baryta carb 30-6 pills, thrice. Ensure, sound sleep, for 7 hrs, at least in d night.   Tk care.
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I am suffering sciatica pain for last 6 month. How best to treat sciatica. I want to a good treatment.

MD- Ayurveda
Ayurveda, Ujjain
I am suffering sciatica pain for last 6 month. How best to treat sciatica. I want to a good treatment.
Take yograj guggul 2-2-2 tab. Three times in a day and massage with vish garbha tail In a Panchkarma (Ayurvedic process) best results for Sciatica. Contact to me privately or near any panchkarma center.
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I am 28 years old women, I am having unwanted hairs in face how to overcome or permanently remove.

DHMS (Hons.)
Homeopath, Patna
I am 28 years old women, I am having unwanted hairs in face how to overcome or permanently remove.
Hello, Tk, ,homoeopathic medicine: @ Ollium jac 30-6 pills, thrice. Tk, plenty of water. Your diet be regular, easily digestible. Avoid, junk food. Tk, care.
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Hello doctor I am having a acne and pimple problem. My cheek area is very red and it is full. Of acne or pimple. So please help me to cure this problem.

BHMS
Homeopath, Sindhudurg
Hello doctor I am having a acne and pimple problem. My cheek area is very red and it is full. Of acne or pimple. So p...
Homoeopathic treatment asterias r 200 4pills 2 times kali brom 30 4pills 2 times for 8 days and revert for further treatment.
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I have migraine problem since last 7 years. I can not do anything and not able to tolerate. Can not concentrate properly on my work. Its trigger due to light, sundays, voice, noise, walking, etc. Having constipation also. It is trigger from early morning to night daily. Plzz suggest me what I should do. I have checked upon doctors but still no relief. I have taken alopathic, homeopathic, ayurvedic all type of medicine from last 7 years I am taking. But still suffering from chronic headache. Plzzz help me. thank you.

DHMS (Hons.)
Homeopath, Patna
Hello, Migraine, is triggered by gastric disorder, stress, insomnia.●Only natural recourse can rescue Migraine.● Tk plenty of water to hydren your body and to restore metabolic action. ●Go for meditation to reduce your stress and to nourish body and brain to ease the problem, putting your nerve calm. ●Your diet be non-irritant, easily digestible on small intervals to  avoid gastric disorder being one of the exciting causes ● Ensure, sound sleep for 6/7 hours in the night. ● homoeopathy may stand with you as a reliable friend in need. Tk @. Natrum mur 200-6 polls, morning dly. @.Spigelia 200-6 pills, evng dly. Your feedback matters for further followup, please. Tk Care.
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I am a regular runner .please suggest me diet to make stamina and to make my legs strong.

M.B., B.S. FCGP., FIAMS
General Physician, Panipat
I am a regular runner .please suggest me diet to make stamina and to make my legs strong.
Proteins rich home made dishes and drinks every 3-4 hrs with minimal of fats and solid diet Plus full plate of mixed fruits salad at least twice daily Running daily for 30 to 40 minutes before breakfast all are helpful.
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