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Dr. Gajanan B Gawde Clinic

Ayurveda Clinic

#Shiv Nagar, Landmark Shivnagar Colony, Thane Thane
1 Doctor · ₹100
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Dr. Gajanan B Gawde Clinic Ayurveda Clinic #Shiv Nagar, Landmark Shivnagar Colony, Thane Thane
1 Doctor · ₹100
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Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Dr. Gajanan B Gawde Clinic
Dr. Gajanan B Gawde Clinic is known for housing experienced Ayurvedas. Dr. Gajanan B. Gawde, a well-reputed Ayurveda, practices in Thane. Visit this medical health centre for Ayurvedas recommended by 82 patients.

Timings

MON-SAT
11:00 AM - 10:00 PM

Location

#Shiv Nagar, Landmark Shivnagar Colony, Thane
Thane, Maharastra
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51 Years experience
100 at clinic
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Dangal - Things That It Teaches Us!

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist, Noida
Dangal - Things That It Teaches Us!

Dangal is one of the most revolutionary movies of our times. It has received rousing reviews from critics and avid film goers alike and has been hailed as a path altering film, which has definitely raised the benchmark as far as realism in commercial cinema goes. The movie is based on the real-life tale of Mahavir Singh Phougat and his two daughters, whom he trains to perfection so that they can become international level medal winning wrestlers. Let us look at the psychological aspect of this movie.

  1. Helicopter parenting: In this movie, we find a helicopter parent in Phougat who wants his daughters to attain a certain brand of perfection. In many ways, his parenting style has been derived from his unattained dreams, which he also projects onto his daughters. In today’s day and age, such kind of parenting usually leads to a lack of decision-making skills as far as the child is concerned due to the excessive intervention of the parent in every decision and situation.
  2. Perfection: In an Obsessive Compulsive or OCD manner, the main character of the movie also projects his need for perfection on to his children, even going as far as limiting and completely cutting off their normal childhood habits like craving for sweet and savory food, as well as TV viewing. This may be seen as an extreme measure and case of OCD as far as his dedication to his training ideals go.
  3. Sports pre-performance tactics: In the movie, we have been shown myriad sports pre-performance tactics that are used by the best sportspersons the world over, in order to achieve their goal. This kind of pre-performance is especially important in physical pursuits because it helps in aligning the brain with the body by removing all distractions. Most sportspersons have various routines that may involve breathing exercises or listening to a pep talk, or even a certain kind of music so that this kind of a mindset sets in and they single-mindedly focus on the music, talk or breathing in order to remind themselves of what they are to do on the field.
  4. Dealing with failure: This is of major importance. In the movie, we find that one of the characters misses the Olympic medal by a whisker due to an unfortunate incident. Yet, this must not be seen as a deterrent. The sports person has to remember that at the end of the day, his or her hard work, sweat and turmoil is the ultimate trophy or medal, rather than the physical manifestation of the same. The fact that he or she has managed to rise to that kind of physical stamina and endurance in the field is in itself a prize that shows how far he or she has come from all other professionals in the same field.
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Cervical Spondylosis - How to Treat It?

MBBS, F.E.M-RCGP(UK)
General Physician, Gurgaon
Cervical Spondylosis - How to Treat It?

Cervical spondylosis is fast becoming the bane of modern life. An age-related wear and tear problem affecting the spinal discs in your neck, cervical spondylosis is increasingly affecting the young because of the use of cell phones, laptops and the like.

Cervical spondylosis is a general term used to define shrinkage of discs in between vertebrae in the neck region. Along with disc degeneration, bony projections also form in the area and are called bone spurs.
Other causes of cervical spondylosis are dehydrated discs. Discs are thick, pad-like cushions in between vertebrae that act as shock absorbers. They are made of a gel- like material that can dry over time. This causes the spinal vertebrae to rub together causing pain. The discs also crack which allows the internal gel-like material to spill out and impinge on spinal nerves causing symptoms.

There is a narrowing of the space required by the spinal cord and nerves that emanate in the upper spine to go to various parts of the body. Pinching of these nerves can cause alarming symptoms like

  1. Numbness and weakness in your arms, hands, legs and feet
  2. Lack of coordination and difficulty in walking
  3. Loss of bladder or bowel movement
  4. Stiffness and pain in neck

Treatment and management
Usually, cervical spondylosis doesn’t cause any symptoms. But when you start experiencing pain, stiffness and weakness of muscles, it’s best to go to a doctor who will diagnose the problem and then treat it.
Treatment for cervical spondylosis depends on the severity of your symptoms. Its goal is to get rid of pain, allow you to carry on your daily activities and prevent any permanent damage to your spinal cord and nerves.

Medicines

  1. Anti-inflammatory drugs are prescribed to reduce pain and inflammation. Example Ibuprofen.
  2. Corticosteroids are oral medications to get rid of the severe pain. If these don’t work, your doctor can suggest steroid injections.
  3. Muscle relaxants medicines relax the muscles in the upper part of the spine and help in curing neck pain and stiffness
  4. Anti-seizure medications are also prescribed to dull the pain of damaged nerves in the spine. These include epilepsy medications, such as gabapentin and pregabalin.

Physiotherapy

  1. Non surgical treatments are usually very effective in treating cervical spondylosis and surgery is usually not required. Physiotherapy is a bulwark for patients as it helps manage the condition very well.
  2. Neck exercises that help stretch and strengthen muscles in your neck and shoulders can help manage debilitating symptoms of cervical spondylosis.
  3. Few patients also benefit from traction, which can help provide more space for nerve roots within the spine.

Surgery

  1. Surgery is the last resort for treating cervical spondylosis.
  2. It is suggested when non-surgical treatments fail and the pain and neurological signs such as weakness in your arms or legs get worse.
  3. It is done to create more room for your spinal cord and nerve roots.

Cervical spondylosis surgery typically involves removing:

  1. Herniated disk
  2. Bone spurs
  3. Part of a vertebra
1 person found this helpful

Haemoglobin - Foods That Improve It!

MD
General Physician, Mumbai
Haemoglobin - Foods That Improve It!

Haemoglobin is a protein rich in iron and is found in red blood cells. The main function of haemoglobin is to carry oxygen throughout the body. In other words, it carries oxygen from the lungs to the other parts of the body so that the cells can carry on with their basic functions. It also carries carbon dioxide back to the lungs from those cells so that this gas can be exhaled.

Haemoglobin is important for maintaining a healthy life. The normal levels of haemoglobin in human body include:
• 14-18g/dl for adult men
• 12-16g/dl for adult women

Foods that improve haemoglobin

  1. Consume iron-rich food products: According to National Anaemia Action Council, lack of iron is the most common cause behind low haemoglobin levels. To improve iron content in your blood, you can take asparagus, tofu, almonds, oysters, fortified breakfast cereals, liver, red meat, shrimp, spinach, dates and lentils. However, consult your doctor for the right intake, as too much consumption of iron may be harmful for your health.
  2. Improve your vitamin C intake: Absorption of iron is improved if vitamin C is taken in adequate quantities. Lemon, tomatoes, papaya, oranges, strawberries, bell peppers, broccoli, grapefruit, etc. are some of the fruits that are rich in vitamin C. In fact, if there is a deficiency of vitamin C in our blood, haemoglobin levels go down. You may also take vitamin supplements to improve haemoglobin in your body, but consult a doctor first.
  3. Focus on food items rich in folic acid: This acid is basically vitamin B complex, which is required to make red blood cells. Food products that are rich in folic acid include rice, liver, breakfast cereals, sprouts, dried beans, wheat germ, peanuts etc. A diet comprising 200-400 milligrams of foliates is enough to supplement your Vitamin B needs.
  4. Include beetroot as a part of your diet: Rich in iron, folic acid, fibres and potassium, beetroot helps in augmenting haemoglobin levels. Drinking beetroot juice daily increases the iron content in your red blood cells.
  5. Have apples: They are rich in iron and if you have an apple daily, then your haemoglobin level will improve significantly. If possible, take a green apple with its skin. Apple juice mixed with beetroot juice has a marked effect on haemoglobin levels. You can also add some ginger or lemon juice to this mixture and have the concoction twice a day.
  6. Eat blackstrap molasses: This food is rich in iron, vitamin, folic acid etc. and improves the haemoglobin level in your blood. Take 2 tablespoons of blackstrap molasses and apple cider vinegar each, mix them in a cup of water and drink this concoction once a day.
6 people found this helpful

Sir I feel pain in left side teeth if lower jar from last some days, I also take some medicines but feels no improvement. And the teeth has also a small cavity.

Sir I feel pain in left side teeth if lower jar from last some days, I also take some medicines but feels no improvem...
Hello lybrate-user, Please visit a dental surgeon. He will examine your oral cavity and if required he may take an x-ray to diagnosis and give you the best treatment plan. Please do not consume any medicine with out consulting a Dental Surgeon as it may lead to different.
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Caraway Seeds

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
Caraway Seeds

The caraway seeds, leaves and roots are useful in activating the glands, besides activating the actions of the kidneys.

The seeds is considered an excellent purifier of body. The seed helps in assimilation of starchy foods.

It also helps in reduction of flatulence.

2 people found this helpful

Top Tips for Aiding Digestion

B.Sc, BHMS
Homeopath, Lucknow
Top Tips for Aiding Digestion

Top tips for aiding digestion


Too much food and drink? Keep these useful hints and homeopathic medicines in mind

General tips:

  • Drink a cup of boiled water in the morning before breakfast. This seems to cleanse the stomach and often works wonders.
  • Eat slowly. One of the main causes of indigestion is unchewed food.
  • Don’t eat food “piping hot”. Our stomachs are not meant to have hot foods inside them. A useful thing to remember is that if it is hot in the mouth it is hot in the stomach. This includes tea and coffee. Food and drinks that are too hot may disrupt enzymes and injure the lining of the stomach. So, always wait for it to cool.
  • Don’t eat on the hoof. Meals should be taken at a leisurely pace. If you eat on the move, there is more chance that digestion will not begin. Instead foods in the stomach and intestine will start to ferment, producing gases that bloat you.
  • Avoid eating fruit with the meal. Tempting though it is, because it seems lighter on the stomach than puddings, it is not good at the end of a meal. This is because fruit digests faster than dense proteins, so fermentation and gas accumulation may occur.  
  • If bloating is a persistent problem, try simplifying your meals. Instead of having lots of food groups at one meal try separating them. For exam­ple, proteins need acid enzyme diges­tive juices, whereas carbohydrates need alkaline enzyme digestive juices. When you have to break down both types all at once you are not achieving optimal enzymatic action, so some fermentation and gas accumulation may occur. 
  • Try taking slightly smaller servings and think twice about second help­ings. As a good rule of thumb, try to get into the habit of estimating the quantity you allow yourself using “nature’s food bowl”. Cup your two hands together as if you were using them to make a bowl. The quantity of food that would fill that “bowl” should be your maximum at any meal.
  • Make sure that you drink enough water. Ideally, hydrate your stomach with a glass of water half an hour before a meal.
8 people found this helpful

Applying almond oil on hair. Does it prevent hair loss. Do the oil have any positive results.

MD - Skin & VD
Dermatologist, Ahmedabad
Applying almond oil on hair. Does it prevent hair loss.
Do the oil have any positive results.
oil improves your blood circulation when you massage with any oil on your scalp.as such oil has no role with hair growth or in prevention of hair fall.
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After bathing my skin turns into red around neck areas or stomach. What should i do to cure?

General Physician, Delhi
After bathing my skin turns into red around neck areas or stomach. What should i do to cure?
Do not use hot shower. Apply moisturiser after shower if possible need pics for through treatment modality.
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I am having an itchy and a burning sensation in my uterus. It is happening since 2 weeks. It stops when I take medicine but starts again after a few days. When I am urinating, towards the end it's causing a weird burning/ hurting in the vagina.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
Washing with salt water daily helps alot. It will not only clean but it will also tighten loose muscles. Oiling after that with coconut oil helps.
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Hello doc. I'm right now 29 still I have no beard and moustache what is the reason and recommend me medicine or pill please it will very helpful for me because it's embarrassing.

BHMS
Homeopath, Surat
Hello doc. I'm right now 29 still I have no beard and moustache what is the reason and recommend me medicine or pill ...
thanks for writing in. Growth of mustache and beard hair is under genetic and hormonal control. Facial hair growth is mainly dependent on testosterone levels . Testosterone or the MALE hormone causes beard growth. If your father and grandfather had a slow or scanty facial hair growth it is likely that you will have the same rate and pattern of growth.If you still want to go for treatment ,your testosterone and dihydrotestosterone levels will have to be tested. And then we can start the medicines For more information please consult on private.
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Can girl get pregnant during period? I'm got married previous year now we plan to baby how to I get prevent what's is the most key factors to get pregnant?

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
Can girl get pregnant during period? I'm got married previous year now we plan to baby how to I get prevent what's is...
During periods it is very less likely to get pregnant. After 10-15 days of menses when there is ovulation (eggs, ova, formation and release), one is most likely to get pregnant when unprotected sex is done. Go ahead, best of luck, wish you a Happy parenthood ahead!
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Can patanjali divya peya be helpful for weight loss. If yes then how to use it n when to use it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Can patanjali divya peya be helpful for weight loss. If yes then how to use it n when to use it?
Hi lybrate-user, It is definitely helpful but not to a great extent. You can drink and prepare it as natural tea and have how many ever times you want to have it.
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I have very sensitive skin and it constantly breaks into pimples all over what can I use to tackle this problem.

MD (Hom.), BHMS
Homeopath, Delhi
I have very sensitive skin and it constantly breaks into pimples all over what can I use to tackle this problem.
Homoeopathic treatment can help you. Increase your water intake. Take atleast 12-15 glasses of water daily. You can take homoeopathic medicine calcarea sulph 30-5 pills three times daily for 1 week. Avoid taking oily ,spicy food ,pickles, junk food. Revert back after 1 week with feedback.
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Meri wife ko 22 march ko 4 am pe period start hua tha main kitne din bad or kab uske sath intercourse kar sakta hu or koi problem na ho.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Meri wife ko 22 march ko 4 am pe period start hua tha main kitne din bad or kab uske sath intercourse kar sakta hu or...
Hi, If you are trying to get safe period of intercourse then you avoid 3-4 days from 14th day of menstruation and 4-5 days after 14th day of menstruation.Last 10 days are safe.
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My father is suffering from borderline high cholesterol the range is 200-239 mg/DL. I knw that the oily things is to be avoid but can anyone tell me that how much protein and carbohydrate needed to him on the daily basis and water .And also told me that how much calories is to be burn on the daily basis .And how many days to be overcome from this disease Thank you.

MD - General Medicine, PG Diploma Clinical Cardiology
Cardiologist, Mohali
My father is suffering from borderline high cholesterol the range is 200-239 mg/DL. I knw that the oily things is to ...
Just start walking daily for 30 min and continue taking low fat diet. As per latest guidelines carbohydrate should be cut from diet and include more proteins. For details about the diet you have to meet dietician for full evaluation and counselling. Usually if you follow low fat diet and regular walk it can be cured in 2 to 3 months.
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STDs - Ways You Can Prevent Them!

FHM FELLOWSHIP IN HIV MEDICINE, MD, MBBS
General Physician, Hyderabad
STDs - Ways You Can Prevent Them!

What are STDs?
STDs or STIs are infections that are caused by intimate contact that involves exchange of bodily fluids. These are also called venereal diseases and can be caused by vaginal, anal or oral sex. Most of these infections do not show any symptom initially, but they develop over time. The causative organisms can include viruses, bacteria or parasites. The signs and symptoms can be in the form of unnatural vaginal discharges, or penile discharges, or warts and ulcers in the pelvic area.

It is a very serious disease as some of those are not curable, such as HIV/AIDS or Hepatitis-B. Other diseases may include gonorrhoea, syphilis, Chlamydia etc. While there surrounds a stigma around STDs and people may feel ashamed to even go forward to ask for any help, there is nothing to be ashamed of and it is the best to seek medical attention when you feel you may have contracted a STD.

But as we know, prevention is always better than cure. Here is a list of tips that might help you prevent it in the first place:

  1. Prevention: It is actually the cure to some diseases such as HIV and herpes
  2. Vaccines: It can prevent you from concurring diseases such as Hepatitis- A and Hepatitis-B. It is advised to get yourself vaccinated before sexual contact to prevent the disease.
  3. Anti-microbials: Anti-microbials such as Nonoxynol-9 can be used in the vagina to prevent any sort of venereal disease. However, the efficacy of the anti-microbials may vary depending on the efficiency in application and the type of micro-organism.
  4. Condoms: Female or male condoms can help to prevent venereal diseases tremendously. They help to prevent the interaction of body fluids by keeping a barrier between if used properly. Otherwise the uncovered will still be susceptible to infection.

Ways to use a male condom properly:

  1. Never reuse a condom
  2. Always keep a certain space on the tip of the condom for the ejaculation, as it may reduce the incidence of it bursting
  3. Be careful with the condom, if your nails are long
  4. Flavoured condoms should only be used for oral sex as the sugar in the condoms can cause yeast infections, if used in the vagina
  5. Do not wear the condom if it is too loose, it can come off
5 people found this helpful

I am 52 year old. I have 6.5 uric acid .my liver is fatty 10%.how I can reduced it by my diet.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
I am 52 year old. I have 6.5 uric acid .my liver is fatty 10%.how I can reduced it by my diet.
Do yoga And avoid protein diet Like. Paneer, dal ,milk, nonveg And Consult me for full diet chart.
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Hi. Actually my 7-8 shaving hair became white. What should I do to change it again in black and also stop rest hair change into white.

BHMS
Homeopath, Sindhudurg
Hi. Actually my 7-8 shaving hair became white. What should I do to change it again in black and also stop rest hair c...
Graying’ of hair is due to the gradual loss of the melanocytes’ pigment – melanin. In white hairs the melanocytes are absent. This is largely determined by heredity factors, hyperthyroidism and some autoimmune diseases. There are several homoeopathic remedies which give great result in premature gray hair. However, the correct choice and the resulting relief is a matter of experience and right judgment on the part of the homeopathic doctor. The treatment is decided after thorough case taking of the patient. You can Consult me for homoepathic treatment without side effects.
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Hi this is Salman and my problem is hair fall from past 2 years I'm having this issue I consultant many doctors and I used lot of tablets, oil proteins etc but still im having same problem I don't no what to do please try to help me out from this issue. I know why I'm having this issue because of greasy hair I don't no how to stop this hair fall.

BHMS
Homeopath, Sindhudurg
Hi this is Salman and my problem is hair fall from past 2 years I'm having this issue I consultant many doctors and I...
The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated. You can buy hairfall package offered by me which includes medicine and consultation. Homoepathic treatment without side effects for long lasting results.
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I am having some reports of my blood test I feel weakness after a small walk or works.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Hi, Good morning. To avoid your weakness try to have balanced diet and work. If you feel tired after some works and labour, then you are to cautious about this, Now you take fluid fruit drinks 4-5 glasses daily, take pine apple, guava juice daily. If possible have yoga 15-20 minutes in morning and evening.
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