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Dr Deolalikar Nursing Home

Endocrinologist Clinic

Ground Floor, Flat No 1, Vishal Tower, Kolbad Rd, Thane West Thane
1 Doctor
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Dr Deolalikar Nursing Home Endocrinologist Clinic Ground Floor, Flat No 1, Vishal Tower, Kolbad Rd, Thane West Thane
1 Doctor
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About

By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have place......more
By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about Dr Deolalikar Nursing Home
Dr Deolalikar Nursing Home is known for housing experienced Endocrinologists. Dr. Makarand M Deolalikar, a well-reputed Endocrinologist, practices in Thane. Visit this medical health centre for Endocrinologists recommended by 51 patients.

Timings

MON-SAT
12:30 PM - 02:30 PM 06:00 PM - 08:00 PM

Location

Ground Floor, Flat No 1, Vishal Tower, Kolbad Rd, Thane West
Thane West Thane, Maharashtra - 400601
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Doctor in Dr Deolalikar Nursing Home

34 Years experience
Available today
12:30 PM - 02:30 PM
06:00 PM - 08:00 PM
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Sugar Shield Yourself. Don't Let Diabetes Get To You!

Phd In Naturopathy
Yoga & Naturopathy Specialist, Delhi
Sugar Shield Yourself. Don't Let Diabetes Get To You!

Say ‘diabetes’, and you will find a number of people in your circle suffering from the condition. Young generation is no more immune it, and you can certainly blame it on the modern-day lifestyle of excessive sugar intake and a less active routine.

Our desk jobs have made our lives sedentary. Even children are now found to be jostling with diabetes, because of how non-active their lifestyle has become. To top it, the kind of food we consume is unhealthy rather than being healthy and nutritious. All these things are responsible for early onset of this lifestyle disease.

Irrespective of age or gender, diabetes has been affecting people in large numbers, today. In fact, according to the World Health Organization (WHO), it is estimated that India will have 80 million people with diabetes by 2030. Such high prevalence of this disease is quite worrisome.

Diabetes: This villain doesn’t need an invitation

Diabetes is a lifelong condition, that progressively aggravates if not brought under control. It can’t be cured but can just be managed once you are diagnosed with it. And it leads to various other health ailments, like:

  • Blindness

  • Kidney failure

  • Heart failure

  • Stroke

  • Skin problems

  • Fatigue

  • High blood pressure

Knowing now the harmful consequences of high sugar levels, it is important that the condition is managed well. While some of you might have already fallen prey to diabetes, there are others who might be mildly diabetic or pre-diabetic. For the latter set of people, it can be managed easily.

What is pre-diabetes?

Pre-diabetes is a warning alarm for diabetes. It happens when your blood sugar level is higher than normal, but not high enough to make you consider as a diabetic. This condition can be managed by eating healthy - reducing intake of too much of carbohydrates, cutting down on junk food and aerated drinks and of course, limiting intake of sugar. In addition to it, you have to stay active and exercise religiously. There are also products available in the market like Setu Sugar Shield that is made with a view to help pre-diabetics.

Setu Sugar Shield is a unique, compact, potent formulation for those concerned about mild diabetic or pre-diabetic condition. It has antioxidants and vitamins (i.e. vitamin C) and mineral (selenium) to support actions of Setu Sugar Shield. It contains ingredients such as Alpha Lipoic Acid, Cinnamon, Chromium and Biotin that help keep elevated sugar levels under control.

So, if you have been diagnosed with pre-diabetes, you now know how to ‘Sugar Shield’ it

Hi Sir, I recently discovered I am diabetic about a month back. I am now walking daily about 6-7 kms and some light exercises also. Medication is on time and diet is also reasonable. I want to Know if you can help Me diet chart. Vegetarian person with no allergies except tea.

Ph.D(Clinical Nutrition), M.Sc(Foods&Nutrition
Dietitian/Nutritionist, Delhi
Hi Sir, I recently discovered I am diabetic about a month back. I am now walking daily about 6-7 kms and some light e...
Weight loss and diabetes control both need changes in eating pattern and regular physical activity. You need to correct your diet wherever it’s going wrong. Focus on higher protein intake, lower fat and restrict carbohydrates to high fibre ones only. Avoid simple sugars completely. 'Eat Out' less and have good quantity of fresh foods (fruits, vegetables) which are not processed. Small and frequent meals are advised. Do not stuff, do not starve. If you need us to help you with proper customised Diet plans for weight loss, you can opt for our online program or contact us through Lybrate' private consult'
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Hello, Is hair colouring advisable to diabetic patients? I am diabetic from last 24 years.

MBBS
Internal Medicine Specialist, Allahabad
Hello, Is hair colouring advisable to diabetic patients? I am diabetic from last 24 years.
Yes, there's no harm due to diabetes. Usage of poor quality dyeing agents may cause skin problems, but that will be there whether you r diabetic or non-diabetic. Nothing worse in Diabetics.
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Type 2 Diabetes - Things That You Can Follow To Stay Healthy!

MBBS, DNB - General Medicine, Post Graduate Diploma in Diabetology (PGDD)(Madras Medical College), F.R.C.P Edin (UK)
Diabetologist, Navi Mumbai
Type 2 Diabetes - Things That You Can Follow To Stay Healthy!

Type 2 diabetes is commonly seen in adults, but nowadays its prevalence is rapidly increasing in young adults and even teenagers. It is a chronic disorder that adversely affects the way your body processes and metabolizes the glucose (blood sugar). 

In Type 2 Diabetes, your body either resist the effects of insulin, a hormone that controls the sugar flow into the cells or does not produce adequate insulin to maintain a normal glucose level. Incorporating a healthy living, with the focus being on eating healthy and exercising regularly (for about 30-45 minutes) can help keep Diabetes Type 2 in check.

  1. Take small and frequent meals i.e. 4-6 times a day spread across regular time intervals. Also, carry a quick fix of carbs that can come to aid when the sugar levels drop. 
  2. Foods rich in fiber and complex carbohydrates, such as bread, vegetables, fruits and whole grain cereals should be at the top of the priority food list. Stay away from fatty or fried food. 
  3. Keep a check on your glucose level regularly at home with the help of a blood glucose meter. 
  4. A three monthly HBA1C test (three-month average blood sugar) can help to know overall blood sugar control. 
  5. Limit consumption of alcohol and completely cut down on tobacco. 
  6. Get up from your couch and hit the nearest jog course or do the exercise of your choice. There is no substitute to physical activities if you are on your way to control Diabetes; be if any type. 
  7. Assess cholesterol and blood pressure count periodically. 
  8. Because of nerve damage and poor blood circulation, your foot may have to bear the brunt of this disorder as well. Take good care of your feet. Check your feet for swelling, red spots and blisters; wear special shoes with a soft pair of socks that can keep your feet dry. Get your feet examine by special instruments for blood circulation and sensation in feet. 
  9. Diabetes damages oral health as well. Visit a dentist for a gum and tooth checkup at least a couple of times in a year. 
  10. Get your kidneys and retina tested as diabetes may weaken the blood vessels of these areas.

Sir I am 40 years male having hypertension of 134/90 and Glycosylated Hemoglobin (HBA1C)-6.9 and Glucose Plasma (Fasting)- 129 Dr. has advised me to take Glycomet 500 mg Sr 1-0-0 before food and also advised me for regular physical exercise. Sir my first query is what type and how much time for exercise you are recommended to me? My 2nd query is how long need to take this diabetic medicine? And sir my last query is Dr. is also advised me on diet to take high fibre and diabetic diet in this regards would you please send me time wise diet chart.

MBBS, MD
Endocrinologist, Delhi
Sir I am 40 years male having hypertension of 134/90 and Glycosylated Hemoglobin (HBA1C)-6.9 and Glucose Plasma (Fast...
Exercise schedule and quantum should not be generalised and should left to individual. It should be done to feel you comfortable and should not be done to exhaust you. Continue with diabetic diet, exercise,medicine and monotor your blood sugar when it starts falling to normal your doctor will try to reduce the dose of medicine and may be stopped. Timewise diet chart will make you borred hence choose your food items as per your choice provided they are not sweet and have low fat and high fibre. Take small frequent meals instead of large ones.
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I am going to complete 34 years age. My height is 5 ft and 5 inch. In past I was suffering from thyroid. But since last six month my reports are normal. But still I am gaining weight regularly. In last one week I have gained 01 kg weight. Please guide me how much weight really I should have? And how I can reduce my weight. I have mostly sitting job. And I take almost 7 and half hour sleep.

BHMS, MD
Homeopath, Delhi
I am going to complete 34 years age. My height is 5 ft and 5 inch. In past I was suffering from thyroid. But since la...
Thyroid slow down our metabolism which means we burn less energy causing weakness and weight gain. Try and do regular physical activity like walking, yoga, etc eat light healthy food with More of fruits and vegetables. Avoid maida, sugar and oily foods.
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My fasting is 190 mg, PP is 290 mg. How to manage diabetes. Still not started medication.Please advise.

MBBS, MD
Endocrinologist, Delhi
My fasting is 190 mg, PP is 290 mg. How to manage diabetes. Still not started medication.Please advise.
Follow diabetic diet, exercise regularly, reduce weight if overweight, start medicine under supervision of a Physician.
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Hlo sir me parmjit kaur age 49 years 7 years ton diabetes h regular exercise karti ho or metformin half morning and half evening my sugar fasting 110 please suggest homeopathy medicine jo allopathy k sat kha saku.

BHMS,PGDPC At Motiwala Homoeopathic Medical College and Hospital Nashik, PGDPC
Homeopath, Nashik
Hlo sir me parmjit kaur age 49 years 7 years ton diabetes h regular exercise karti ho or metformin half morning and h...
Take homeopathic medicine for best results. 1.Take Berberis vulgaris mother tincture 20 drops three times in a day in half cup of warm water for one month. If you have any questions contact me.
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I am 34 years female Fasting sugar 105 And pp165. What treatment should I take? Willing for child to conceive.

MBBS, MD
Endocrinologist, Delhi
I am 34 years female Fasting sugar 105 And pp165. What treatment should I take? Willing for child to conceive.
Avoid sweets and sugar intake, exercise regularly, monitor blood sugar fasting and pp after one month.
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