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habib

Acupressurist Clinic

tanda tanda
1 Doctor
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habib Acupressurist Clinic tanda tanda
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Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health....more
Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health.
More about habib
habib is known for housing experienced Acupressurists. Dr. Faisal Ahmad, a well-reputed Acupressurist, practices in tanda. Visit this medical health centre for Acupressurists recommended by 57 patients.

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tanda, Uttar Pradesh - eux
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Facts About Hair

MBBS, DDV
Dermatologist, Mumbai
Facts About Hair

It's the perennial question of the hair it is a fact that cutting back is a good thing - and washing every day is a mistake, no matter how much you might crave clean-feeling locks.Your hair's natural oils are designed to condition and protect your tresses, so when you shampoo daily, it strips these vital oils away.It creates a vicious cycle of over-production of oils and a need to shampoo very often. Ideally, to keep your hair healthy, you only need to wash two to three times a week, max.

Don't overwash coloured hair

This is especially true for coloured hair, which can lose its sheen quickly with too much washing.The biggest mistake people make is over-washing coloured hair.Buy a good-quality shampoo– and wash it every few days using styling products in between to keep it looking fresh.Don't shampoo daily. Simply rinse and condition the hair every other day as shampoo can wash out the colour.

Take into account your hair type and lifestyle choices

Of course, how often you need to wash your locks also depends on the type of hair you have.You may not be able to imagine not washing your hair after a workout ,you can can always rinse out sweat without shampooing.A water-only rinse will remove salt and sweat without stripping hair oils.

Invest in some good dry shampoo

And finally if you're aiming to scale back the amount of times you wash your hair per week, remember dry shampoo is your friend.Use dry shampoo instead of washing your hair every day. It will help reduce the oil build up in your hair and gives amazing texture You can also leave dry shampoo in (instead of brushing it out) to give volume.As opposed to washing your hair every day, dry shampoo will help to refresh your hair at the roots and the tips whilst helping you to retain all the essential moisture your hair needs.Avoid hot showers and shampoo your scalp, not your ends.

Amount of Shampoo

Come shampoo time, many of us reach for a large dollop of the good stuff to scrunch into our hair; but there's a technique to good hair washing and overdoing things on the product front will do more harm than good.Healthy, beautiful, shiny hair starts in the shower so make sure to use the right shampoo and conditioner for your hair type and level of damage. The volume of shampoo you should use depends on the length and thickness of your hair, but a blob the size of a small 1 rupee coin is a good start.Longer hair needs a 2 rupee coin.

Aim for the scalp not the ends

It's not just how much shampoo you use, but where you apply it that counts.Use shampoo on the scalp only - not on the ends of your hair. The shampoo will rinse down in the shower, but you don’t want to scrub the ends.

Massage your scalp to encourage circulation

Giving your head an invigorating massage as you shampoo is a good way to encourage blood circulation and helps to detoxify the scalp.Having strong, healthy hair is the best way to make any hair look expensive. A lot of it is about properly shampooing and conditioning and taking care of your scalp - massage it well while washing to get circulation going.

Avoid hot water

Cool off in the shower. Blasting your scalp with extremely hot water will dry out your hair and create tangles that could result in breakage.Towel-dry your hair before applying conditioner.

What conditioner you use and how you use it is

 If anything, more important than the shampoo stage. Make sure you invest in a few good quality conditioners and leave-in treatments or hair masks, especially if you have coloured hair.

Good conditioner is also crucial when it comes to thick, curly hair.

For curly, highly textured hair, always deep condition .No two minute conditioners here. Deep conditioning involves a conditioner that will add moisture and strength (protein) back to hair. I believe it’s important to use leave-in conditioners and also not to shampoo it so often. Rinse it if you want to but don’t necessarily shampoo it.

Gently towel-dry the hair before applying conditioner

Make sure you towel-dry hair after shampooing and before you apply conditioner: excess water in your hair means the conditioner won't be able to penetrate the hair shaft and deliver the necessary moisture to keep hair looking healthy and shiny.If you're short on time, at least squeeze out excess water - hair that’s saturated with water doesn’t have room to absorb anything else.

Avoid the roots and concentrate on the ends

Try not to put the conditioner on the roots, because that can cause your scalp to get greasy faster.It's also a good idea to think ahead and anticipate situations where your hair might dry out.While you exercise, you perspire, which means that your hair gets damp with sweat that can actually make it dry.Before you hit the gym (especially during the summer, but this works year-round too) wet your hair and add in some conditioner from the mid-lengths to the ends. Rinse out the conditioner post-workout and you’ll be left with shiny, hydrated hair.Avoiding too much sun helps too.Brush your hair twice a day, from the bottom up

Comb wet hair, don't brush it

When your hair is soaking wet, it is weaker, fragile and more susceptible to breakage.Try not to rough-dry hair with a towel, and instead gently press the water out. Also, do not brush your hair while it is wet. Use a wide-tooth comb, working from the ends of your hair on up.

Brush from the bottom up

Brushing from the roots causes damage – always brush from the bottom and work up

Use different brushes for blow-dying and styling

At home, you should have a round brush for blow-drying, for styling and a tail comb to move hair around a little

Keep your brushes clean

Filthy hair brushes that are covered in hair, oil and product build-up are breeding grounds for bacteria. Clean them at least once a month with a mixture of baking soda and lukewarm water. A toothbrush will help you to get into all those tiny bristles.

10 people found this helpful

Mere face per full beard nahi aayi he sirf bottom me hi hair aaye te to me full beard lane ke like kya kare please reply this question and me coconut oil se rat ko massage bhi karta Hu bi sahi he?

DHMS (Hons.)
Homeopath, Patna
Mere face per full beard nahi aayi he sirf bottom me hi hair aaye te to me full beard lane ke like kya kare please re...
Hello, Tk, plenty of water to hydrate your body including your facial muscle to grow beards ,evenly.+ Go for meditation to reduce stress ,nourish endocrine glands, cells,muscles to allow growth of beards, fast. * Tk, protein rich diet on time.- apples, carrots,cheese, milk,soyabeen, rajama,almonds, walnuts,papaya, spinach be much helpful. * Apply razor, gently on beards thrice a wk. Tk homoeo medicine, @ Selenium 200-6piols, twice,orally. @ JaborandyQ-20 drops with 20 drops of water apply on beards after shaving. # Avoid, dust, scorching Sun, smoke,alcohol, caffiene,nicotine, junkfood Report, wkly, Your feed back is solicited for further followup ,lease. Tk care.
2 people found this helpful
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Benefits of Hot Packs

BPTh/BPT
Physiotherapist, Delhi
Benefits of Hot Packs

Hot packs are very effective as they dilate blood vessels and increase blood flow, delivering needed nutrients and oxygen to cells in the area being heated, aiding the removal of cell waste and promoting healing.

274 people found this helpful

My mother age 56 have Thlisimeya and have lack of blood supply to the body even her bone is weak constantly have pain in both leg need help.

Diploma in Rehabilitation (Physiotherapy)
Physiotherapist, Ranchi
My mother age 56 have Thlisimeya and have lack of blood supply to the body even her bone is weak constantly have pain...
Increase intake of natural sources of calcium n protein. Apply cold packs or icing for 20 min 2 time a day .do quadriceps static n slr exercises. Put towel roll under your inme ,press roll down using knee ,it's surrounding muscles. Hold it for 1 5 sec for 1 0 repetition for thrice. Consult me online for further process n information. Thanks.
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I am under taking treatment of spine tb. I have completed 11 month treatment but yet I fill pain when I site around 2 hours what is the reason behind it can you tell me? And what can I do?

Pulmonologist, Rajkot
I am under taking treatment of spine tb. I have completed 11 month treatment but yet I fill pain when I site around 2...
It may be because of muscle stiffness. And you required 12-18 month of treatment for spinal TB. That will be decided by Repeat MRI scan.
1 person found this helpful
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My mother is 47 years old. She have foot pain in her leg. She never wear heel shoe. She always wear slippers flat. Now she take homeopathic medicine for that but please I need your help Dr. Please advice for her.

MSPT (Master of Physical Therapy), BPTh/BPT
Physiotherapist, Bangalore
My mother is 47 years old. She have foot pain in her leg. She never wear heel shoe. She always wear slippers flat. No...
Foot pain in her leg, is it at the base of the feet? Stretching of calf muscle icing, rest would be beneficial.
1 person found this helpful
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I was suffering from pain in my whole body mainly in legs ,hands and fingers when I out from home. please help me.

Physiotherapist, Latur
I was suffering from pain in my whole body mainly in legs ,hands and fingers when I out from home. please help me.
Follow some minor exercises sessions Like stretching for all the muscles,strengthing exercises,you can hot packs for pain
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M having huge public hairs but no facial hair I am 23. Every 1 of ny friends hv beard but no me. The pubic hairs are sooo thick but why not facial hair? My father izz having a beard but he also got in the age of 35 What should I do to get beard coz m having huge thick pubic hairs.

MD, MBBS
Dermatologist, Chennai
M having huge public hairs but no facial hair
I am 23. Every 1 of ny friends hv beard but no me.
The pubic hairs are ...
Use hairgro gel twice daily, along with the following medicine. Please send photos of the affected part for accurate diagnosis and treatment. Consult privately or online for detailed information and prescription.
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Hi I fall down from scooter as sudden break. No fracture but MRI SCAN shows complete ACL ligament tear. I consulted hospital. One doctor told ACL SURGERY and physio therapy must. 2nd doctor told surgery not must may be rest and physio can recover. My doubts 1. If doing surgery any problem 2.If not doing any problem can happen when I am becoming older. 3.Only Arthroscopy for cleaning blood and all will help? I am attaching my report.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS), MBBS, Fellow of Academy of General Education (FAGE)
Orthopedist, Hyderabad
Hi I fall down from scooter as sudden break. No fracture but MRI SCAN shows complete ACL ligament tear. I consulted h...
Acl tears in young active patients generally needs reconstruction arthroscopic. Only washout is a wasted operation. If not operated, you will have instability and may not be able to run in the future. The risk of arthritis is also said to be higher of not operated.
2 people found this helpful
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Dear sir I am suffering from pain in lower leg and foot palm from few days why it's happen.

DHMS (Hons.)
Homeopath, Patna
Dear sir I am suffering from pain in lower leg and foot palm from few days why it's happen.
Hello, You should go for a test of vit'D' Go for meditation to reduce your stress. Your meal be full of vitamin, minerals, protiene & carbohydrate. Tk, homoeopathic medicine: Rhus tox 200-6 thrice. Avoid junk food, cold intake. Caffine. Tk, care.
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I fell down with my full weight on my shoulders and left hand. Its aching a lot since then. Also on my left leg there it has become blue and is swollen. Pls suggest something for fast relief.

DHMS (Hons.)
Homeopath, Patna
I fell down with my full weight on my shoulders and left hand. Its aching a lot since then. Also on my left leg there...
Hello, Tk, homoeopathic medicine:@ Arnica month 200-6 pills, thrice. @ Ledum pal 200-6 pills, thrice. Avoid, junk food, lifting weight. Tk, care.
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M 18 years old only. Having female baldness and also it's my hereditary problem. Should I use krba natural hair oil/arnica hair oil/mahabringaraj oil/montana Q30 ml with coconut oil /follicles external liquid with olive oil. Which is best oil for me please suggest one. I want thick hair please kindly help me. Please dr.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
M 18 years old only. Having female baldness and also it's my hereditary problem. Should I use krba natural hair oil/a...
Hello lis you can apply mahabringraj oil with coconut oil n most imprtant improve your diet .take protein ,milk n amla
4 people found this helpful
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I am 35 male. Recently got my ankle fractured along with a ligament tear (this is what the Dr. told me after X Ray). Used a pain killer along with phlogam for a week. The review x-ray showed improvement and I was told to stop the pain killer but continue phlogam tablet. Now I started feeling terrible pain whenever I lower my leg. I feel like there speed of the liquid increases and I feel the pain in my foot. Please help.

BPTh/BPT
Physiotherapist, Delhi
I am 35 male. Recently got my ankle fractured along with a ligament tear (this is what the Dr. told me after X Ray). ...
U can comfortable wear shoes either shilper you can feel in walking very comfortable some pain is remove because your ligament tear so some days you tack physiotherapy, he/she give you WEX, US, IFT+ exercise= removed pain then you feeling better but you can also take hot water & a towel deep in hot water your foot you can at home physiotherapy self physiotherapy is must ok.
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Sir, My question is that some time I feel shoulder pain (right hand) day or night. How can I solve this shoulder pain. Pl.suggest some Homeopathy medicines, Yours faithfully (Arun Kr. Dutta)

BHMS
Homeopath, Lucknow
Sir,
My question is that some time I feel shoulder pain (right hand)
day or night. How can I solve this shoulder pain...
Hello dear First you tell me any medical history of diabetes or high blood pressure. Have you had any kind of injury on years shoulder. How long you r suffering. Rhus tox 200 tds Bryonia 200 tds Rheuma aid oil for local application These medicine will help you. God bless you For any query ask me.
3 people found this helpful
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Hi I have diffuse disc bulge protruding l4, l5, s1 which according to doctor is minor not significant. But I have pain in my complete foot sole becomes red when stand for 3minutes I a. Foot started 2 months back previously I had radiating pain in my butt, shin. Now problem foot pain. Will it become pain free after few months or its been 6 months should I wait or opt for operation.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Gurgaon
Hi I have diffuse disc bulge protruding l4, l5, s1 which according to doctor is minor not significant. But I have pai...
It looks like sciatic nerve is compressed giving rise to sciatica. Also check if you gave flat foot, Contact some Ayurvedic Centre there, Ayurvedic therapy like kati Basti or patra pinda sweda can relieve the symptoms.
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Hello I have slow grow of beard and mustache My age is 23. What should i do for this?

BHMS
Homeopath,
Hello I have slow grow of beard and mustache
My age is 23. What should i do for this?
well slow growth of beard may hAve some hormonal problem behind...need to scrub everyday...don't cut ur beard until it become bigger in size..massaging also helpful...with this u need proper homeopathic treatment for this..consult me in private I can give u more n more tips and also can start treatment also..
1 person found this helpful
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I was having pain in my legs & it became so severe that I couldn't even stand for 5 mins. Then in process of diagnosis I found anemic with bit B12 deficiency. Doc has given me supplements for the same & neurobion injection for initial boost storage. I just want to know how much time will be taken to get the things normal & why the absorption is so low .How B12 affects nerves. Please guide. Thanks.

MBBS
General Physician, Cuttack
I was having pain in my legs & it became so severe that I couldn't even stand for 5 mins. Then in process of diagnosi...
1. Normal level of B12 is 200-900 picogram/ml. Less than 200pg/ml is considered deficient. Deficiency occurs due to strict vegetarian diet, Source- mostly obtained from animal food sources. 1.Take meat/egg/ fish, poultry, Diary product like milk & milk product, 2.Vegetarian sources of B12 are milk, butter milk, yogurt. Vegetarians have to take B12 supplement/Injection B12 3.Consult physician for advice and treatment.
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Hi! I have ordered Hairrootz will it help to reduce my graying and how to consume it. Is there any other solution to stop greying if yes then please let me know the solution.

BHMS
Homeopath, Sindhudurg
Hi! I have ordered Hairrootz will it help to reduce my graying and how to consume it. Is there any other solution to ...
Graying’ of hair is due to the gradual loss of the melanocytes’ pigment – melanin. In white hairs the melanocytes are absent. This is largely determined by heredity factors, hyperthyroidism and some autoimmune diseases. There are several homoeopathic remedies which give great result in premature gray hair. However, the correct choice and the resulting relief is a matter of experience and right judgment on the part of the homeopathic doctor. The treatment is decided after thorough case taking of the patient.you can Consult me for homoepathic treatment without side effects.
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I am male 23 I have beard on my chin and downwards bt do not have on my cheek only a very few here and there is there any treatment for beard growth and also I have low chest hair. I also want to grow chest hair.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
I am male 23 I have beard on my chin and downwards bt do not have on my cheek only a very few here and there is there...
Some men do not get proper beard growth on the face. The most common cause is genetic that is it may run in your family. Testosterone levels should also be evaluated for the same. There are no creams, oils or tablets to induce beard growth. Logically speaking if there are no hair roots, how do you think putting oil or creams or changing diet will suddenly start growing hairs in areas where there are no hair roots. The only treatment which works is hair transplant. In this treatment we take hair from the back of your head and implant it on your beard area. The hair will start growing after 3 to 4 months which will be permanent. You can contact me for previous case photos and cost of surgery.
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