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I have a small bump on my nose which feels like that it's a remnant of the pimple which was repeatedly occurring at the same spot. Even now if you rub harshly on it, it will erode. No pain n no itching. The bump is been there from nearly 2 years. Its looking soo odd on my face. Please help me to get a permanent solution.
I got a crater like scar on my face that is made during chickenpox. Its been 5-6 months of disease. My question is Tell me some natural and medical treatment for smoothing my scar. And which method is best for reducing the scar.
I am 36 year old, I have problem of GAS and acidity throughout the year since 4 to 5 years. Everyday I take zinetac 150mg in the morning with empty stomach. My stool is not perfect and bad type of smell always. please Help me.
I am taking why protein, omega 3, multivitamins for bodybuilding. So I want to ask that there are any harm or side effects of taking these or not? Ty.
How to bring our skin colour back. I want my make my skin as I was. How to whiten my skin. What should I do?
My wife is facing serious psoriasis on the head she had taken ayurvedic medicine for three months after that 80% was cured but now again she was back to the same position and slowly coming inside the ear also. Please suggest.
I have been suffering from anxiety for last few days and was having sleep related problems. So I consulted a neurologist. And he prescribed nexito forte tab. To me. After having it for 2 weeks my anxiety problem was gone. But after a few months the anxiety problem is coming back again. So should I continue having nexito forte? Does it have any side effects?
Hello sir/madam I have too much of acne and black spots in my face. And I need to get rid of it. I have been using different type of face wash and right now I am using Himalaya pimple clear neem face wash which had helped to me get rid of small amount of pimples. But I need it fully gone from my face. So please suggest me anything to get rid of it fully.
In the last month I suddenly loss the weight about 12 kg. Is there any possibility of any major doses.
Adopt a step position and posture as in the sport of fencing, with one leg stepping out in front .this way you can easily shift forward and back in various directions. As you step forward, you can reach forward with your vacuuming hand. Keep your pelvic 'bowl' level. Put your other hand on your hip or thigh to take weight off the low back and help you stay up. Attempt to change vacuuming hands every once in a while.
KNEELING AND HALF-KNEELING
These methods lower your center of gravity and automatically take some of the bends out of activity. Try the as alternative positions for a few minutes. They are really comfortable.
DUSTING AND POLISHING
Attempt kneeling or half kneeling when working on low surfaces. Prop your inactive arm on yourself or on the furniture to take more weight through your arms and less through your spine.
DOING THE LAUNDRY
Avoid overloading the basket. Avoid slumped or overarched alignment when lifting, loading, and carrying. Load with one hand while taking weight through the other. Use exaggerated good alignment when lifting and carrying.
DOING THE DISHES,
These tasks are similar to each other in that they involve sustained standing in a slightly forward- bend position. Place one foot up on a box or chair or inside the cabinet under the sink to help level your pelvic bowl ; and/or tense the muscles of your buttocks and lower abdomen to maintain your pelvis stable, level, and firmly up against the counter. For one-handed tasks, prop through your 'resting' arm to take weight off the spine
MAKING THE BED
AVOID SLUMPING OR ARCHING OUT OVER THE BED.
Lean up against the bed and bear weight through one arm when reaching
TRY SMOOTHING OUT THE SHEET AND TUCKING:
The corners while kneeling on a pillow. This makes the job much easier.