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Stuttering is a type of speech disorder wherein, a person speaks slower than normal. It is quite common in the age group of 3 to 8. The relationship between stress and stuttering has been pondered over for decades now. A lot of people seem to believe that stress and stuttering are co-related. On the contrary, recent studies show that stress is more of a consequence rather than a cause of stuttering. If you take the first theory into consideration, then according to that, children would be the greatest victims of anxiety and stress. But it is seen that the level of stress increases proportionately with the increase in age.
Social anxiety in teenagers increases due to stuttering, when they come across individuals who can speak in a normal pace. This in turn can crush their self confidence and lead them to isolate themselves from social groups and people in general. Hence, it is important to deal with stuttering in the early ages or as and when it occurs.
Sometimes stuttering can develop due to physical or mental trauma. Most people with stuttering do not seek therapy for it because they might not think of it to be too severe. Little do they realise that a simple process of speech therapy can help them overcome this disability and rejuvenate their level of self-confidence.
It has also come to light, that people with relapse in stuttering post therapy has shown a three-fold increase in anxiety levels than normal. Hence we cannot ignore the strong relationship between stress and stuttering. So from the above evidence, it is safe to conclude that social anxiety or stress develops as a result of chronic stuttering.
How to deal with stress related to stuttering?
Seeking help is a great start to tackle your disability. If your stuttering is prominent enough to warrant therapy, you must seek professional help for the same. You must also learn to control your anxiety by dismissing any anxious thought or make sincere efforts in controlling physical anxiety.
You can also try to increase your social skills by participating in events, such as public speaking that can reduce your stress levels and make yourself more confident about yourself. One must also remember that a person is defined by what he does rather than what he says. So never let a minor disability come in the way of your self worth!
Tongue is an important organ of your body. Without the tongue you would not have been able to enjoy one of the most pleasurable experiences of life: tasting food! Imagine how life would be without the sudden euphoria you experience when you taste something delicious. Not only do your taste buds help you to taste food, but it also rejects harmful substances like toxins and sends your brain a signal to avoid consuming it. The tongue also helps in digestion of food. It makes the food pass easily from your mouth and throat to your stomach. Apart from tasting and sending signals to your brain, the tongue helps you to talk. It facilitates speech. It alters the air in your mouth which is produced by the vocal cords. That is how you make a wide range of sounds.
Burning sensation on the tongue: This normally occurs in women who have recently attained menopause. Mood swings are also a characteristic feature of menopause. Burning sensation is rare but a symptom of post menopause. Burning sensations can also occur due to cigarette smoking.
Change in the tongue color: Many times having a pink tongue means deficiency in iron, folic acid and vitamin B-12. This can also be because of an allergy to gluten. A white tongue can occur due to smoking or drinking alcohol.
Tongue pain: It can occur due to biting, injury or infection. Canker pains are also common. It can be caused by aging, diabetes, tumors and infection.
Tongue swelling: It is caused by down-syndrome, tongue cancer, leukemia, strep throat and anemia.
Oral thrush: It is a yeast infection. It makes the surface of the tongue and the mouth look like cottage cheese. People suffering from asthma or diabetes can also get oral thrush.
Remedies for tongue problem:
Don't consume spicy and hot food.
If you have a canker sore, try to drink only cold beverages and eat soft foods.
Rinse your mouth regularly with a mixture of warm water and salt or you can also make a mixture of warm water and baking soda.
Apply ice to soothe your tongue.
If the tongue pain persists then it is better to book an appointment with an ENT specialist or with an otolaryngologist.
I'm 21 years old man, I'm suffering from fever since 2 days, abdominal pain sometimes (not frequent), loose stools 2 to 3 times a day.
Hi, I am 22 years old. Before 2 years ago I had sex with my boy friend during that time I got pregnant 2 times and I take pills to abode it due to those pills I suffered with lot of pain an d so much bleeding due to which I losesweith ,hair fall and nad bad health condition. After this I am worried now that is there is any problem to conceive again with me because now i'm very week and become thin and not gaining weight also and my menses are very short for just 2 to 3 days only. I want to recover my self again for good health and better mind. please suggest me best. I have undergone for a medical test of feritin level that is just 19 only according to reports.
Sir me female hoon sir mere nabi se uper sene ke niche ka hissa phoola hua rehta hai aur mera pet chaati se kam se kam 8 inch bahaar hai jis ki wajha se bethne par khichao hota hai aur phir kamar me dard hota hai ye problem 3.5 years se hai please sir koi medicine bataiye thanks.Please tell.
I am sportsman and I play cricket and every time I bowl I feel something uncomfortable and sometimes it gives me back pain only when l bowl and then after I finish my practise session and after 1hour I feel relaxed so which. Exercise I should prefer, I don't want to take medicines.
What is the diet for people who is overweight? Hi I am Anket, height-169 cm, weight-76 kg. I know I am over weight according to BMI.
CARBOHYDRATE THAT WILL HELP YOU FAT REDUCTION
1. Sprouted grain bread
6. Sweet potato
7. All fruits and vegetables