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Dr. Subodh Mishra

MD - Ayurveda

Ayurveda, Surat

24 Years Experience
Dr. Subodh Mishra MD - Ayurveda Ayurveda, Surat
24 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Subodh Mishra
Dr. Subodh Mishra is a popular Ayurveda in Adajan, Surat. He has over 24 years of experience as a Ayurveda. He is a qualified MD - Ayurveda . He is currently practising at Dr Subodh Mishra in Adajan, Surat. Save your time and book an appointment online with Dr. Subodh Mishra on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Surat and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
MD - Ayurveda - Ahmedabad Institute of Medical Sciences, Ahmedabad - 1993
Languages spoken
English
Hindi

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Dr Subodh Mishra

37, Gita Nagar Society, Gujarat Gas Circle, AdajanSurat Get Directions
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I have acne scars on my face. Skin is too oily. Acne problem cured. But he scars are still there. What should I do to remove these scars.

BAMS
Ayurveda, Ambala
I have acne scars on my face. Skin is too oily. Acne problem cured. But he scars are still there. What should I do to...
To clear the scar marks - • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water . • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it. *Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. *Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes.
1 person found this helpful
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Depressed How to get rid of over thinking and fear at night? Cannot sleep at night.

MD - Psychiatry
Psychiatrist, Chennai
Depressed
How to get rid of over thinking and fear at night?
Cannot sleep at night.
U need to have your fears and over thinking evaluated, can be phobic anxiety, depression, stres, or something else and then take remedy. Consult a psychiatrist.
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I am 60.My weight is 105Kg. I am 5'9". I have essential hypertension. I became diabetic 2years ago and am on medication. Hypertension is hereditary while diabetes is not. I am suffering from depression due to weight and have OSA also. For OSA I use CPAP machine and for other ailments I take medicines on regular basis. What is remedy. Would Bariatic surgery help me. adil

Certified Food & Nutritionist
Dietitian/Nutritionist, Jamnagar
Dear Sir Weight loss of 10% or less can improve the complications most commonly associated with Obesity. This amount of weight reduction has been reduce Blood Pressure in obese patients with hypertension, and improve lipid levels in obese patients with Dyslipidemia. The combination of diet, exercise, and behavior therapy is the gold standard for a weight loss program. If you tried all your best effort for weight then Bariatic surgery is last effective option for you. With the Best of Health
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Hi sir, There are severe acne at my back and face.Even i have taken treatment ince with a skin specialist.But no results.Second time i consulted another doctor. He was preferred SOTRET TRETINOIN CAPSULES. After i used i recoved. But scars in my nose not responded.These are not painful just like bubbles please help me sir, i am from rajahmundry.

Vaidya Visharad
Sexologist, Narnaul
Dear,Acne is a common skin disease characterized by pimples on the face, chest, and back. It occurs when the pores of the skin become clogged with oil, dead skin cells, and bacteria. Acne is a message from your body telling you that something is wrong inside.According Ayurveda acne is known as Yuvan Pidika. This is found more often in adolescent when there is excessive secretion from the oil glands. Visit us at www.Malhotraayurveda.Com
1 person found this helpful
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Sir, sometimes I often speak or mumur something while sleeping and this is from many years? Can you tell me how to stop it?

MBBS
General Physician, Jalgaon
Sir, sometimes I often speak or mumur something while sleeping and this is from many years? Can you tell me how to st...
Dear friend please give rest to your brain by doing meditation daily 2 to 3 times meditation is must before going to sleep take cap brahmi by himalaya 1 1 saraswatarishta 15 ml twice daily with water.
1 person found this helpful
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BDS
Dentist, Gandhinagar
Taking a large no. Of medications often leads to a dry mouth. Increase your fluid intake or ask your dentist about an artifical saliva product or chew sugarless gum after a meal to keep your mouth moist.

Hello I have minor swelling in upper part of the chest below the neck. It pains when I press it. Also I feel shortness of breath when I eat a banana, ice cream or glucose biscuits. Can you help me identify the problem and suggest medication!

DHMS (Hons.)
Homeopath, Patna
Hello I have minor swelling in upper part of the chest below the neck. It pains when I press it. Also I feel shortnes...
Hello, liberate user, though not clearly diagnosed, it might be swellings of lymph node, aggraveted by cold intake. Drink, lukewarm water. Inhale steam twice. Gargle with hot saline water. Avoid, cold intake, exposure to cold climate ,alcohol ,nicotine. To homoeopathic medicine:@ Bar-tailed carb 30-6 pills, thrice.
2 people found this helpful
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My friend is using overall tablet for irregular periods on regular course basis of 21 days which is consulted by a doctor. Is it ok to use the tablet continuously? Is there is any side effects with those tablet by using it on regular basis. My doubt is that if the tablet changes the activities in a body and how harmful is that tablet to human that to especially for girls! please reply me on this. Thanks.

DHMS (Hons.)
Homeopath, Patna
My friend is using overall tablet for irregular periods on regular course basis of 21 days which is consulted by a do...
Hello, Its a regular distress suffered by women due to irregular life style needs to opt natural norms for a permanent solution ,going for chemical uses, instead. Tk, plenty of water to hydrate yourself ,to eliminate toxins diluting your blood to establish your flow.  * Go for meditation to reduce your stress, anxiety to calm your nerve ,improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to avoid gastritis  •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach, to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, being gentle, rapid & safe in administration. @ Pulsatilla 30-6 pills, thrice. @ Sepia200 -6 pills at bed time. * Ensure, sound sleep in d night for at least 7 hrs. • Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
1 person found this helpful
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I have stomach ache from 4 days, thought it will be ok, but still its the same what should I do? Please help.

MBBS
General Physician, Mumbai
I have stomach ache from 4 days, thought it will be ok, but still its the same what should I do? Please help.
For stomach pain take tablet Meftalspas-Ds with rantac and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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How to control cold and fever. I an suffering loss of red bold cells. How to improve that.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
How to control cold and fever.
I an suffering loss of red bold cells. How to improve that.
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. In general you should: -Take healthy balanced diet...like boiled eggs.daily in breakfast .. -Avoid people who have a cold or cold symptoms. -Routinely clean and disinfect common areas of your home. -get plenty of rest so your body can use its energy to fight the cold -staying at home will keep you from spreading germs -drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep -Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) -Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Do steam inhalation once or twice daily Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily take haemup syp twice daily to improve red blood cells
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Dear sir I have a problem with my hair. It's fall down very fast. I have in very depression. Sir please help me to save my hair. I use in my food milk fruit green vegetables but no results found yet.

MBBS, MD - Dermatology
Dermatologist, Gurgaon
Dear sir I have a problem with my hair.
It's fall down very fast.
I have in very depression.
Sir please help me to sa...
Dear lybrate-user, in 95-97% cases cause of hair loss and baldness in male is genetic. Food habit, water, shampoo have very little role to play. For male pattern hair loss there are specific medine to prevent further hair loss, and if baldness is there then only treatment is hair transplant which is minor surgery and 100% successful if done by an experienced.
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I have polycystic ovarian disease. I get periods in two months minimum. Please suggest what to do. I had undergone medication some years back for two years. I used to get regular periods then but once I left the medication the problem continued. Because of this I get very less sexual arousal and also get depressed many times frequently. Remain confused and lack confidence. I need to plan family in upcoming years. Please suggest what would be good for me. I would prefer getting healed in a natural way if possible instead of taking the contraceptive polls given to regularize periods.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I have polycystic ovarian disease. I get periods in two months minimum. Please suggest what to do. I had undergone me...
Natural way if you want to get pass with PCOs, then observe the following steps keep a control on your weight do regular physical activity for fitness eat small portions of meals every 3 hours be stress free get your blood sugar levels tested stay happy avoid oily, spicy, food, don't eat junk food like pizzas, burgers etc avoid rice potatoes and too much of sweets Otherwise get back to us for further advice on this.
3 people found this helpful
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I'm a man and I am 25 year old and having 42 kg weight. What I can do to gain weight?

BHMS
Homeopath, Faridabad
I'm a man and I am 25 year old and having 42 kg weight. What I can do to gain weight?
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
6 people found this helpful
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I am 19 years old any my periods date was on 21 feb bt I had missed it till now and I had sex wid my partner I do not want to get pregnant and before also I have missed my periods for about 3 or 4 months as I was having pco problem please help me what should I do as early as possible.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Sindhudurg
I am 19 years old any my periods date was on 21 feb bt I had missed it till now and I had sex wid my partner I do not...
Hello due to pcod problem you will get irregular period. That's why you remain always in scary. Its better to sort out your pcod. You can consult me as per problem.
5 people found this helpful
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I am 17 years old. My height is 5" 6 ft. How can I increase my height? Does masturbation hurdle in increase in height?

BAMS
Ayurveda, Ambala
I am 17 years old. My height is 5" 6 ft. How can I increase my height? Does masturbation hurdle in increase in height?
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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Homeopathic treatment for Ichthyosis?

CCH, BHMS, DMLT
Homeopath, Jhansi
Homeopathic treatment for Ichthyosis?

The skin is one the largest organs in the human body and is also one of the most affected parts. Ichthyosis is one such condition, which is a term given to a set of about 28 types of hereditary skin conditions. The common factor among all these is the scaly, dry, flaky skin which is where the name comes from (fish-like skin). The affected person’s skin resembles that of fish scales. The most common type if ichthyosis vulgaris. Since it is hereditary, it often begins in early childhood and continues through life.

Therefore, in addition to treating the condition, most affected people learn to modify lifestyle and skin care routines to ensure the condition is not aggravated.

  • Avoid hot baths or showers which will dry the skin out further
  • Use lukewarm or cool water for the bath
  • Avoid soap which can further dry the skin
  • Use Cetaphil lotion and cream which are available over the counter
  • Do not pat dry the skin with a towel.
  • Gently blot the skin and apply alpha-hydroxyl acid lotion, which can improve skin moisture content
  • If possible, consider living in a temperate climate

There is no cure for this condition, but ichthyosis can be managed with these above measures. In addition, even homoeopathy does not offer any particular cure, but there are some effective remedies which help the patients manage their symptoms better. Arsenic and Arnica have been shown to improve the symptoms but not well proven yet.

The right homoeopathy product would be prescribed based on
It is a life-long condition which can be managed or controlled in the best manner with homoeopathy. The scaling of the skin can be delayed with the use of homoeopathic medicines. This can reduce the dryness, cracking, and peeling off of the skin. The excess buildup of the scales on the skin can be reduced with homoeopathy medicines like mother tincture. The associated symptoms need to be assessed in people presenting with scaly skin.

  • Skin and scalp are affected, there are dry scales
  • Skin on the face is affected, scaly skin with whiskers
  • Skin on the chest is affected with scaly skin between the breasts

Overall skin is very dry
Outbreak on the skin, which are dry, crusty, rough, peeling off of the scales; or present as a combination of these. There are some homoeopaths who try remedies to improve the moisture content in the skin. However, if the patient does not respond to the treatment or show improvement in the symptoms, the treatment may be discontinued. If there are any signs of improvement of the symptoms, it can be continued for life as the condition also persists for life.

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Every now n then focusing on heart does any problem. please tell me the foods for healthy heart.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Every now n then focusing on heart does any problem. please tell me the foods for healthy heart.
Yes being obsessed with having a heart disease is a problem. Eat healthy, exercise moderately and keep bp and blood sugar and lipid profile under control. Eat everything available according to seasons. Don't go out of the way to buy a particular fruit or vegetables. Less fats of good quality like mustard oil, saute and cook with steam using chat masala type of flavours and tomatoes purries to thicken the gravies instead of fried onions giving floating with oil curries and some homes prefer it this way only but habits of family needs a change so that nobody feels like a patient or a special person reminding about risk to heart. Eat vitamins and minerals through fresh fruits and vegetables of the season. Eg cucumber in summer and carrots in winters but use fresh lemon juice and honey for 365 days. Little salt and sugar despite bp and sugars under control. Eat few nuts everyday to get protein and good fats. Exercise in moderation like walking for few miles according to your capacity. Don't compare with others. Di practice yoga and meditation to reduce day to day stress.
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I am 27 years old man and I want to know how to weight gain I am vary thin. My weight is 51 kg. I want to gain 20 kg plus so pls advise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 27 years old man and I want to know how to weight gain I am vary thin. My weight is 51 kg. I want to gain 20 kg ...
Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight.If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient. 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day You should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc. 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet. 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories. 4. Have a balanced diet. 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight.
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I am having dark circles around my eyes and its getting deeper and denser day by day. What should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am having dark circles around my eyes and its getting deeper and denser day by day. What should I do?
Please take five phos. 6x / 4 tabs thrice a day for one month. Revert back after one month with feedback.
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