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Dr Subodh Mishra

Ayurveda Clinic

37, Gita Nagar Society, Gujarat Gas Circle, Adajan Surat
1 Doctor
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Dr Subodh Mishra Ayurveda Clinic 37, Gita Nagar Society, Gujarat Gas Circle, Adajan Surat
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It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you ......more
It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you understand your treatments.
More about Dr Subodh Mishra
Dr Subodh Mishra is known for housing experienced Ayurvedas. Dr. Subodh Mishra, a well-reputed Ayurveda, practices in Surat. Visit this medical health centre for Ayurvedas recommended by 82 patients.

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MON-THU
11:00 AM - 07:00 PM

Location

37, Gita Nagar Society, Gujarat Gas Circle, Adajan
Adajan Surat, Gujarat - 395009
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Dr. Subodh Mishra

MD - Ayurveda
Ayurveda
25 Years experience
Unavailable today
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Hypersensitivity Pneumonitis!

MBBS, MD -Pulmonary Medicine-Tuberculosis ,Respiratory Disease Medicine , Diploma in Tuberculosis and Chest Diseases (DTCD), European Diploma in Respiratory Medicine
Pulmonologist, Delhi
Hypersensitivity Pneumonitis!

Hypersensitivity pneumonitis is a rare disorder caused by an immune system response in the lungs after breathing in certain triggers. 

How Hypersensitivity Pneumonitis Is Treated?
The single most important thing that you can do is avoid the dust that causes the disease. If you do so, your lungs can return to normal function, as the disease is completely reversible in the early stages. Completely avoiding the dust is sometimes not possible, unless you remove yourself from the dust-causing environment. Your doctor may recommend completely avoiding the dust by relocating to a new home or job. If you have bird fancier's lung, then it is possible you may have to give up your pet bird.

In patients who have severe cases, treatment may include prescription steroids, such as prednisone. You may be required to take this medication for up 3 months and sometimes longer. Steroids may help with your symptoms; however, it will not cure the disease. Steroids can also cause certain side effects such as weight gain, thinning of the bones, cataracts, abnormal blood sugar levels and increased pressure in your eyes.

Pneumonia And Pneumonitis - Differences!

MBBS, MD -Pulmonary Medicine-Tuberculosis ,Respiratory Disease Medicine , Diploma in Tuberculosis and Chest Diseases (DTCD), European Diploma in Respiratory Medicine
Pulmonologist, Delhi
Pneumonia And Pneumonitis - Differences!

Pneumonitis is often confused with pneumonia, but these are similar ailments but not the same.  While pneumonia is a type of infection which causes lung inflammation, pneumonitis is a general term to describe inflammation in pulmonary, or lung, tissue. So technically pneumonia would fall into the category of being a type of pneumonitis.

2 people found this helpful

Sarcoidosis!

MBBS, MD -Pulmonary Medicine-Tuberculosis ,Respiratory Disease Medicine , Diploma in Tuberculosis and Chest Diseases (DTCD), European Diploma in Respiratory Medicine
Pulmonologist, Delhi
Sarcoidosis!

Sarcoidosis is an inflammatory disease that affects multiple organs in the body, but mostly the lungs and lymph glands. In people with sarcoidosis, abnormal masses or nodules (called granulomas) consisting of inflamed tissues form in certain organs of the body.

 

1 person found this helpful

Premenstrual Syndrome (PMS) - How To Treat It?

MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
Premenstrual Syndrome (PMS) - How To Treat It?

Premenstrual syndrome or PMS is a common phenomenon that happens to over 75% of menstruating women. It refers to a set of symptoms that a woman experiences 7 to 10 days within the onset of her monthly period. The symptoms often cause great discomfort to the woman, but disappear soon after the period gets over.

The symptoms include muscle cramps, headache, body ache, nausea, dizziness, fatigue, mood swings and a lot more. This is not a pathogen related disease. It is caused due to hormonal imbalance before the start of menses in women. The level of female hormones i.e. estrogen and progesterone fluctuate inside a woman’s body prior to the menses. They are believed to have an impact on certain chemicals released by the brain. Therefore, women experience these symptoms during this time of their monthly cycle.

You don’t need to depend on strict medication to get rid of these symptoms. They can vanish if you make some changes in your lifestyle. Here are some natural ways to get rid of these symptoms:

  1. Check your diet: In order to enjoy a healthy period, you need to avoid certain food items. Trans fats and hydrogenated fats can increase these symptoms. Cut down on the sugar content of your meal as high sugar level can give birth to some of these symptoms like mood swings, headache, nausea, etc. It is also important to check the water content in your body. It is advisable to avoid salt as too much water retention can be bad. Too much consumption of caffeine can cause depression and anxiety.
  2. Go for a holistic and balanced diet: Women must include sufficient amounts of minerals and vitamins in their diet to avoid PMS. Try eating foods that are rich in magnesium such as bananas and leafy green vegetables. Also consume Vitamin A rich foods, mainly yellow and orange vegetables.
  3. Take up some light exercises: Light aerobic exercises may help you in getting some relief from bloated stomach and pain. But, don’t exert yourself in doing stressful exercises.
  4. Try some heat: Applying a heat pad can provide relief from muscle cramps and abdominal pain. Heat dilates the blood vessels and improves flow of blood through them. This provides relief from any sort of pain.
  5. Drink right: It is true that too much retention of water in the body can worsen PMS. But it is advisable that you drink sufficient amount of water during the periods or before it starts. As experts say, water itself can hinder water retention in your body. Besides water, go for herbal drinks like a cup of hot ginger tea. Some herbal drinks can work wonders in preventing PMS.
  6. Sleep well: Adequate night sleep is a must for menstruating women.
  7. Oil message: Use lavender oil and cypress oil to avoid muscle cramps and tension.

Third-Degree Burn Injuries - An Ayurvedic Approach!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Third-Degree Burn Injuries - An Ayurvedic Approach!

While most people recover from first and second degree burns without fatal consequences, third-degree burns pose a different story altogether.

Third-degree burns occur when the damage to the skin extends beyond the dermis, and perforates deep within the tissues. This sort of injury is the most serious one. For instance, injuries sustained from a fire breakout, acid attack, etc.

Symptoms include-

  1. Charred/black skin
  2. Numbness

The damage to the nerves caused by third-degree burns are so extensive, that the victim may feel very little or no pain.

Complications-
There are several complications associated with third-degree burn injuries, such as the following-

  1. Infection
  2. Sepsis
  3. Scarring
  4. Low volume of blood
  5. Very low body temperature
  6. Joint/bone problems

How Ayurveda heals third-degree burn injuries-
Burn injuries, especially of third-degree, leaves behind ugly, unpleasant scars. Moreover, such distressing marks can be traumatic for the victim as it may bring back horrific memories of the incident. Many times the person may feel hesitant to visit a doctor or go for a therapy. This is when Ayurveda comes to your aid.

Ayurveda uses therapeutic and natural remedies- essential oils, herbs and spices- to relieve pain, and helps you get rid of those burn scars. Some of the natural ingredients used in Ayurvedic treatment include-

  1. Use of herbal oils Lavender and Calendula helps in quick relief from burn injuries.
  2. An ointment prepared from red sandalwood, gairika, tugaksiri, and plaksa extracts can be applied on injuries caused due to third degree burn.
  3. Applying cucumber juice or Jatyadi oil on the affected area with cotton balls offers relief from the pain.
  4. Prepare a paste using mustard oil and henna leaves, and apply the same on burn injuries. This will provide instant relief from irritation.
  5. Prepare an herbal pack using, turmeric, amla, etc. that are rich in anti-inflammatory, antibacterial properties. This can heal burn scars and ease pain.

Apart from these, Ayurveda also suggests following a bland (without spices), healthy diet so that the injury does not aggravate the injury further.

Tips On Keeping Your Joints Healthy And Strong!

MS - Orthopaedics, MBBS Bachelor of Medicine and Bachelor of Surgery, DNB - Orthopedics & Orthopedic Surgery
Orthopedist, Hyderabad
Tips On Keeping Your Joints Healthy And Strong!

Joints are a vital supporting point for your body because it helps to move or bend your other body parts like elbows, knees, back, and hip which is very crucial to perform our daily task. It helps improve our mobility and keeps us active for the whole day.



It is advised by orthopaedics to take extra care of your joints. If you don't take proper care of your bones, you may face several health problems as you grow old. As a result, you will find it very difficult to do your daily routine work.

There is a lubricant in your joints, which helps to hold your joints together, and it also avoids the bones from rubbing each other. Medically, it is termed as synovial fluid. Due to various reasons like lack of proper nutrition and wrong body movements, the level of this fluid is affected, thereby causing multiple health problems. You should take utmost care of your joints to have a healthy lifestyle. Few guidelines are given by orthopaedics to take care of your bones.

  1. Ensure proper nutrition: Proper nutrition is the key to overall health. Healthy fats help to retain the lubrication in your joints. Apart from this, they also help in increasing the count of cell membranes, which plays a vital role in building molecules. Source of these omega 3 fats are walnuts, chia seeds, flax seeds and pecans. Also, ensure that your diet includes rich sources of vitamin D and calcium. Calcium is an essential nutrient, which helps in strengthening the bones and muscles. To receive enough calcium every day, you should take sufficient amount of vitamin D which aids in calcium absorption. Ensure that your daily diet includes figs, yogurt, broccoli, kale and almonds, which are rich in calcium.
  2. Avoid idleness for long hours: To have a healthy joint, you need be active. Make sure that you change your body positions often like if you are watching a TV or reading a book, keep improving your position while you are idle. Also if your work requires you to sit in the same place for long hours, you can take some short breaks frequently. By this way, you can avoid the stiffness and pain in your legs.
  3. Maintain body posture: You should also take care of your position while lifting weights, at the time of walking and sitting. For instance, while you are carrying some weight, ensure that you do not bend your back; instead, you can move them by bending your knees. You should also sit straight while being idle. This not only protects your knees but also takes care of your hip joints.
  4. Practice exercise and rigorous workouts: Exercise helps you to stay fit by losing unwanted weight. It also benefits you by avoiding joint pains because being obese puts more pressure on your knee joint, which gets damaged as we grow old. Apart from that, it also lets your bones gain flexibility. Keeping your weight under a healthy range will be the grand thing which you can do for your joints.

Soy Milk - The Good, The Bad And The Best!

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Hyderabad
Soy Milk - The Good, The Bad And The Best!

Do you consume soy milk on a regular basis? Soy milk is full of essential nutrients and is a source of complete protein for vegns and vegetarians. However, some people avoid taking soy milk as several compounds similar to the female hormone estrogen are present in soy milk. In spite of having several cons, the pros of drinking soy milk are significant and essential for maintaining good health.

  1. Nutrients in soy milk: Soy milk contains protein in large amounts and is fortified with micro nutrients such as vitamin D, calcium, phosphorous, vitamin A, vitamin B 12 and Riboflavin. One cup of soy milk contains about 8 grams of protein. Soy milk also contains Alpha Linolenic Acid or ALA, an Omega-3 fatty acid, which the body requires for proper functioning. The micro nutrients contained in soy milk are similar to those present in cow milk.
  2. It is lactose-free: Cow milk contains lactose, which is a natural sugar and many people find it hard to digest it. Soy milk is completely lactose free. Hence, if you have a milk allergy or are lactose intolerant, soy milk serves to be an ideal nutritional replacement without having any negative side effects on your body.

Health benefits
There are several health benefits, which are obtained by drinking soya milk. It is free of dietary cholesterol, trans fat and saturated fat, which indicates that your risk of heart disease is reduced. Drinking 25 grams of soy milk as a part of a healthy diet prevents the occurrence of heart diseases. Soy contains isoflavones which help in the prevention of hormone associated cancers such as breast cancer, prostate cancer and endometrial cancer.

Concerns
In spite of having several health benefits, there are some potential concerns associated with soy milk and its consumption. According to some studies, soy can affect or impact fertility in men. Soy may also increase the activity of thyroid hormone and reduce thyroid function. Moreover, milk is considered to be more effective than soy protein in boosting lean muscle mass.

Soy milk accounts for being one of the most ideal non dairy milk varieties, if you are concerned about matching its nutrient content with cow’s milk. Recently, there have been some controversies regarding the benefits of soy milk as GMOs or genetically modified organisms are used in it. However, there are many soy milk manufacturing brands which do not use GMOs. Moreover, there is no evidence about GMOs being harmful to the body.

Breast Cancer - What Should You Do To Reduce Your Risk?

MD - Obstetrics & Gynaecology, Diploma In Endopelvic Surgery, FICS
Gynaecologist, Pune
Breast Cancer - What Should You Do To Reduce Your Risk?

While you cannot cure breast diseases, family history and maturing, but there are some hazards or risks that you can control. Keeping in mind the fact that there is no certain approach to forestall breast cancer, there are things you can do that may bring down the hazard. Here are five approaches to ensure your breast's well-being:

  1. Watch your weight: Being overweight or hefty expands breast cancer chances. This is particularly true after menopause and for women who have put on weight as grown-ups. After menopause, the vast majority of your estrogen originates from fat tissue. Having more fat tissue can heighten your chances of getting breast cancer by raising the estrogen levels. Additionally, women who are overweight have a tendency to have more elevated amounts of insulin, than other hormones. Higher insulin levels have been associated with a few tumors, including breast cancer.
  2. Exercise routinely: Many reviews have found that exercise is the sign of having a healthy breast. Studies show that one to two hours of energetic walking each week, lessened a woman’s cancer risk by eighteen percent. Walking ten hours seven days decreased the hazard all the more.
  3. Constrain liquor: Women who have two to five mixed beverages every day have a higher danger of breast cancer than women who have just one drink a day or none . As much as three to six glasses of wine seven days have been found to somewhat increase breast cancer chances. It is not clear how or why liquor raises the hazard. In any case, constraining liquor is particularly essential for women who have other hazard variables for breast cancer, like, breast cancer running in their families.
  4. Restrain time spent sitting: Research has shown that sitting time, regardless of how much exercise you get when you are not sitting, increases the probability of growing cancer, particularly for women. Women who sit six hours or more a day outside of work have a ten percent more serious risk for breast cancer compared to the ladies who sit under three hours a day, and an increased hazard for other cancer types as well.
  5. Stay away from or confine hormone substitution treatment: Hormone Replacement Treatment (HRT) was utilized frequently in the past to control night sweats, hot flashes, and other troublesome manifestations of menopause. In any case, specialists now realize that postmenopausal ladies who take a blend of estrogen and progestin might probably create breast tumors or cancer. Breast cancer disease seems to come back within five years in the wake of ceasing the blend of hormones. Therefore, get a breast cancer test even if you feel a small lump.

4 Most Common Types Of Hives!

MBBS, MD - Skin,VD & Leprosy
Dermatologist, Bareilly
4 Most Common Types Of Hives!

Hives are a common allergic reaction that appears in the form of swollen, red bumps or patches on the skin. These usually appear suddenly and cause itchiness. In some cases, it may also sting or burn. Hives can affect any part of the body including the face, ears, tongue, lips and throat. Hives are usually small in size but may grow as large as the size of a dinner plate. In some cases, hives may also join together to form plaques.

Hives are caused as a result of the production of histamines in the body that make plasma leak out of blood vessels in the skin. These histamines are released as a result of an allergic reaction, exposure to chemicals, insect bites, sunlight or adverse reactions to certain medicines. There are four main types of hives:

  1. Acute Urticaria: These hives usually last for less than 6 weeks. They are triggered by insect bites, allergic reactions to food, latex, medicines or by exposure to infections. The most common food items that trigger this type of hives are chocolates, nuts, fish, tomatoes, eggs, soy, wheat and milk. Aspirin and other medicines like ibuprofen, ACE inhibitors and codeine can also trigger these hives.

  2. Chronic Urticaria: Hives that last for longer than 6 weeks fall into the category of chronic urticaria. IT is harder to find what triggers a case of chronic urticaria than it is for acute urticaria. Along with the triggers mentioned above, hormonal disorders, tumours, chronic infections and immune system disorders can also trigger these hives.

  3. Physical Urticaria: Hives caused as a result of physically stimulating skin are called physical urticaria. This includes sudden exposure to heat or cold, sunlight, vibrations, pressure, exercise etc. These hives usually resolve themselves within an hour and only affect the part of the skin that has been stimulated.

  4. Dermatographism: Hives caused by scratching or firmly stroking the skin fall under this fourth category.

Hives can also be genetic in nature. Some people suffer from hereditary angioedema which is a painful swelling under the skin.

Hives caused by an allergic reaction can recur and hence if you suffer from hives you should try and identify the allergen. This can be done by taking an allergen test in a hospital or by changing aspects of your diet and studying the results. Hives are usually treated with antihistamines but in some cases, steroids may also be needed. However, it is usually nothing to worry about.

Addiction To Drugs - 5 Reasons Why It Happens!

MBBS, DNB
Psychiatrist, Jaipur
Addiction To Drugs - 5 Reasons Why It Happens!

Nowadays, drug abuse is a universally condemned action such that selling certain drugs are illegal. Children are not allowed to take drugs until they reach a certain age such as 21 for most states in India. Lots of problems start occurring when you are addicted to a certain drug. It is also nearly impossible to stop since the nerve cells change the way they function due to drugs. These nerve cells overstimulate the 'reward circuit' of the brain. This means that your brain constantly needs to be 'rewarded' and this reward comes in the form of drugs.

There are many reasons why people become addicts and here are some of them.

  1. People want to get high: This is perhaps the most common reason why people become drug addicts. The moment they take in one drug, they love the feeling they get so much that they keep wanting to go back to it.
  2. People want to fit in: This is also a very common reason. When all your friends and perhaps even your bosses and other superiors are taking drugs, you do not want to feel left out or ostracized by your friend group. This is why many people start taking drugs.
  3. Unintentionally taking drugs due to injuries or medical conditions: Sometimes a doctor prescribes a medicine for a certain time period but it does not work or works too well and so you keep taking the drug so that you will feel better. This happens more often than you think.
  4. People take drugs to relieve stressThis is another very common reason why people take drugs. You may easily rationalize with them thinking that taking drugs is a good way to relax from work and family pressures. However, the long term effects of taking drugs are much worse than the stress.
  5. Boredom from daily life: In young teens and adolescents especially, life can be so boring that they want to try something new and thus resort to drug abuse.
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