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Dr. Ravendar Prasad

Advanced Infertility

Acupuncturist, surat

2 Years Experience
Dr. Ravendar Prasad Advanced Infertility Acupuncturist, surat
2 Years Experience
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More about Dr. Ravendar Prasad
Dr. Ravendar Prasad is a renowned Acupuncturist in Athwagate, Surat. He has over 2 years of experience as a Acupuncturist. He has completed Advanced Infertility . He is currently practising at ravendar prasad in Athwagate, Surat. Don’t wait in a queue, book an instant appointment online with Dr. Ravendar Prasad on Lybrate.com.

Lybrate.com has a number of highly qualified Acupuncturists in India. You will find Acupuncturists with more than 42 years of experience on Lybrate.com. Find the best Acupuncturists online in Surat. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Advanced Infertility - A.J. Institute of Dental Sciences - 2015
Languages spoken
English
Hindi

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Hello there doctor. I am a professional Cricketer. Could you please suggest me. A best diet for a fast bowler. And I am egalitarian.Please tell sir.

PDDM, MHA, MBBS
General Physician, Nashik
Hello there doctor. I am a professional Cricketer. Could you please suggest me. A best diet for a fast bowler. And I ...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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My name is shiv. My question is I want to gain my weight in at least 60 day. How can do.

BHMS
Homeopath, Agra
My name is shiv. My question is I want to gain my weight in at least 60 day. How can do.
Hello lybrate user, you can take homoeopathic medicine-- take alfalfa malt syrup 2 teaspoon 2 times daily after meals. You can also purchase my package for weight gain, by which u can gain 2 to 5 kg weight in 1 month. If you would like to consult with me privately, please click on 'consult'.
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I have bought protein powder dymatize iso 100 and after consuming (about 1 (or some times half) scoop with normal amount of water and after shaking it) my stomach gets in trouble and thus resulting in the stool. Everytime I consume the powder I get uneasy what's the reason and please tell me the precautions?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I have bought protein powder dymatize iso 100 and after consuming (about 1 (or some times half) scoop with normal amo...
This protein powder is not suitable to your body. Avoid taking any protein powder for some time take protein rich foods in normal diet.
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I am suffering from appetite problem. So pls tell me best treatment then I eat more food.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am suffering from appetite problem. So pls tell me best treatment then I eat more food.
1. Drink more water 2. Get moving 3. Don't skip breakfast 4. Power up with protein 5. Take a teatime 7.u need to take a balanced diet

I am underweight. I want increase my weight up to 57. I fell tired and weaknesses.

pg general medicene
Ayurveda, Hyderabad
I am underweight. I want increase my weight up to 57. I fell tired and weaknesses.
Dear rajender practically you don't have any other health problems. How about your digestive system. If you have any digestive problems it is to be corrected. Take following along with pranayama meditation and exercise and good diet. Amrutha prasa ghrutham 5to 10 ml with water drakshadi rasayan 10 grams morning and evening. Aswagandha powder morning and evening review after one one month
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I am 38 year old male, have a travelling job, average weight (80Kg Height 174 cm (5" 8. I am having pain in my right Knee. I have got an X-Ray done; no issues with Bones. There is a kind of throbbing pain on right side of right knee when kept in folded position; also have slight pain on inner side left of the right knee. I am walking and working without much discomfort but while sitting and lying down pain is felt. I have applied Crepe Bandage in night with a pain balm.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am 38 year old male, have a travelling job, average weight (80Kg Height 174 cm (5" 8. I am having pain in my right ...
Hello. I have gone through your question about knee pain. I understand your concern. I feel that these symptoms are because of your weight. You will have to reduce your weight. Atleast 15 kg over 2 years period. You need diet modification. Stop oily food. Don't eat rice at night. Very low calories diet at night atleast 2 hours prior to sleeping. Take vitamin B12 medicines. Calcium and Vitamin D medicines. You will feel better.
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I'm 30 year old female. My height is 5.5' and I weigh 48 kg. My problem is my arms are extremely thin as if I have polio whereas I have belly fat. Is this a disease? How can I gain weight in my arms. I have tried exercising but it doesn't really help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm 30 year old female. My height is 5.5' and I weigh 48 kg. My problem is my arms are extremely thin as if I have po...
This is not a disease. This is just your body type. You might have tried to change it by exercisie, but if you had no results that must be due to not putting as much effort as you should. Remember to change how you look requires a lot of effort. Hi, If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below: 1.Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs. 2.Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You’ll need to eat healthy, whole foods that will nourish and restore your muscles. Consume all types of fruits, vegetables, grains, oils and dairy products. 3.Take adequate rest. Many people take this step lightly, but it's absolutely essential when it comes to gain strength. That means you won't be able to work out as hard or lift as much as you otherwise would, not to mention you'll be more prone to injury if you're feeling sleepy. Get at least 7-8 hours of sleep per night, possibly more depending on your individual needs, during heavy workout periods. 4.Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chicken breast, egg whites, fish, pulses provide you all the protein you need without containing any unnecessary fat. 5.Focus on compound movements. Compound movements are those which engages more than one muscle group. Exercises like bench press, squat, dead lift are great examples of compound exercises to gain strength quickly. 6.Lift heavy. If your main aim is to gain strength, you’ll need to lift heavy weights in the gym and thus, lower the repetitions of your sets. Moderate-rep sets are important when training for muscle size. However, to build strength, you're going to have to train with heavier weights, meaning you'll do fewer reps. 7.Limit cardio to once or twice per week. Cardio exercises like running, swimming, and biking are great ways to keep your endurance good and your circulation healthy. However, they aren't the best exercises you can do if your goal is to gain strength. Weight training requires loads of energy, and if yours has already been used up by a long run or bike ride, you won't have enough left over to give weight training your best shot. Limit cardio to once or twice per week so your energy reserves are ready to expend on building strength.
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Which is the best non harmful or homeopathic whey protien powder product for increasing weight. I m underweight and have a thin body. Can you name such products that I can find easily in medical stores and any extra suggestions from you.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
There are any number of products on the market and all are good. Mix with water and exercise everyday.
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I am so weak and my name is dev puri I want to treatment for my weakness I feel so lazy I have pain in chest also. So I am very hopeless.

M.D. (Ayurveda )
Ayurveda, Patiala
I am so weak and my name is dev puri I want to treatment for my weakness I feel so lazy I have pain in chest also. So...
Take kaunch paka, 1 tsf, in a glass of warm milk with makardhwaja vati of dhutpapeshwara (premium gold), 1 tab, twice a day after meals. Take liquid diet, like daliya, khichdi, moong daal in your routine. Continue the regime for 1 month. Good luck
3 people found this helpful

My body is very thin so please advice the body weight so please give right medicine.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
My body is very thin so please advice the body weight so please give right medicine.
Weight gain, stamina and strength depends on regular healthy diet, dry fruits, good sleep, exercises, yoga postures and some herbal supplements are required to gain weight and to get healthy figure,
1 person found this helpful

I'm 20 years old, bt my weight is 46, The problem is I felt no hunger at all. I do exercises bt nothing result. So please help me 2 improve my hunger quality naturally.

BAMS
Ayurveda, Ambala
I'm 20 years old, bt my weight is 46, The problem is I felt no hunger at all. I do exercises bt nothing result. So pl...
To increase your appetite follow these methods : • Take one teaspoon of ajwain seeds (carom )and 1/2 teaspoon of jeera grind it and make powder of it add 1/3 rd of teaspoon of this in your food you eat . • Take pudina (mint) and coriander leaves grind it and eat one teaspoon of it daily 2 times in a day . You can make chutney of it . Mint and corriander has enzymes that improve your digestion and increase appetite. • Eat one fruit before one hour of taking meal . Eat an apple daily . • Do running and jogging exercise daily . Do pavanmuktasan daily for 5 minutes under the supervision of yoga expert.
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I am suffering from severe headache since one week and severe body pains since three days. What medicines should I prescribe to cure them?

BHMS
Homeopath, Delhi
I am suffering from severe headache since one week and severe body pains since three days. What medicines should I pr...
Hello, you can take homoeopathic medicines 1. Belladonna 30 ( 4 drops in little water) thrice a day for a week. 2.Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and update with the feedback. Keep a gap of 15 - 20 minutes in both the medicines.
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I am a 25yr old male and my height is 5'3 and weight is 45. So please suggest how to gain some weight to enhance my personality and if possible to become little bit taller.

BHMS
Homeopath, Faridabad
I am a 25yr old male and my height is 5'3 and weight is 45. So please suggest how to gain some weight to enhance my p...
Hello,Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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I am 23 years old, male. My face is too lean. How to construct healthy cheeks and facial muscles?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
1- mahanarayan oil 1 ml + bala oil 1 ml mix properly, get it warm and do a gentle massage facial region daily twice 2- ashvagandha avleha 10 gm twice daily with warm milk continue for 6 weeks and give feed back after three weeks.
1 person found this helpful

I am 25 years old and always feeling tired and I eat all kind of food but still not gaining weight what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 25 years old and always feeling tired and I eat all kind of food but still not gaining weight what should I do?
diet and workouts go a long way in helping you gain strength to gain weight, you must eat more calories than you burn. When you gain weight, some will be fat and some will be muscle. To gain muscle, you must eat protein. To boost the ratio of muscle to fat gain, you must exercise. To gain muscle and strength, you must engage in resistance exercise. To improve bodyfat percentage and gain weight, you must cycle through phases of gaining muscle and losing fat. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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E acute stomach and My son is 26 having spondylitis and stomach problem. He is taking following medicines regularly cyclopam 3/4 tablets per day nurokind g 10 tablets daily zentech 4 tablets flexura d 2 tab daily enteroquinol 2 tab daily still problems continues bad effects and remedies Advise.

BHMS
Homeopath, Howrah
E acute stomach and My son is 26 having spondylitis and stomach problem.
He is taking following medicines regularly
c...
Regular intake of painkillers are harmful. They have only palliative effect. Exercise is the only way out to releave the pain. There are some exercises given on my health tips or u can get them on any health book or net. You can consult privately for homoeopathic medicines which are effective without side effects.
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Hello sir my self alok Sharma from Kolkata am very slim so facing problems in marriage please suggest me some effective medicine for gain weight. Thank you.

DHMS (Hons.)
Homeopath, Patna
Hello sir my self alok Sharma from Kolkata am very slim so facing problems in marriage please suggest me some effecti...
Hello, To, gain height, weight & energy you need to follow the under noted tips.         •       You should take, 1200-1600 calories through dietary regulation         •       Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy.  *  Tk, banana with hot milk and butter in d breakfast. - * Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost.         ⁃       *go for cycling, jogging,skipping, hanging on a bar in a garden, either.         ⁃       * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, preventing constipation vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body, preventing constipation. - *Tk, your diet b easily digestible, simple, non - irritant, on time. - *Tk, Homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night.         •       Your feedback will highly b appreciated for further, follow up, please. Tk care.
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I want how to grow my weight from 55 kg to more kindly give me good suggestions through that I would be grateful to you. Thank you.

BAMS
Ayurveda, Ambala
I want how to grow my weight from 55 kg to more kindly give me good suggestions through that I would be grateful to y...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I am 20 years old now. Want to gain weight .now my weight is 58 kg and my height is 5'6 .pls tell me what is the right weight for me.

BHMS
Homeopath, Faridabad
I am 20 years old now. Want to gain weight .now my weight is 58 kg and my height is 5'6 .pls tell me what is the righ...
Hi, Your weight should be between 61kgs to 70kgs as per your height. Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points ( if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 3months. Revert.
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