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Treatment Of Male Sexual Problems
Treatment Of Female Sexual Problems
Anger Management Therapy
Treatment of Behaviour & Thought Problems
Quit Smoking Techniques
Cognitive Behavioral Therapy
Memory Improvement Techniques
Obsessive Compulsive Disorder Treatment
Treatment of Abnormal Behaviour
Psychological Diagnosis (Adult And Child)
Electroconvulsive Therapy (Ect) Treatment
Management of Emergency Conditions
Manual Therapy Treatment
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Here are three top tips to help improve couple compatibility.
*Make time and Talk to Each Other: Share your day with your partner. Talk about the good things that happened, the challenges you faced and anything that strengthens the mental bond.
*Stop Criticizing: this is Something that couples desperately need to work upon. You don't have to be harsh while telling your complaints given the fact you'd have to wake up right next to your partner every day. Try converting your complaints into requests for change in them.
*Help Each Other in Your work:
Just extend your helping hand to help your partner in the things that they do. Sometimes, saying ""I am here for you"" is good enough for the person."
How to reduce psychological fears about surrounding crowd while sitting on first bench of class to get concentration on studies.
How to increase concentration on studies and how keep in mind for a long period of time what's we study?
Head and limbs pain me so much pain that I do and sometimes the whole body is rigid, so all told me that treatment should be erased.
I am 23 year old boy. I have been suffering from depression lately. Please listen to my problem and help me solve it.
Nowadays, drug abuse is a universally condemned action such that selling certain drugs are illegal. Children are not allowed to take drugs until they reach a certain age such as 21 for most states in India. Lots of problems start occurring when you are addicted to a certain drug. It is also nearly impossible to stop since the nerve cells change the way they function due to drugs.
These nerve cells overstimulate the 'reward circuit' of the brain. This means that your brain constantly needs to be 'rewarded' and this reward comes in the form of drugs. There are many reasons why people become addicts and here are some of them.
- People want to get high: This is perhaps the most common reason why people become drug addicts. The moment they take in one drug, they love the feeling they get so much that they keep wanting to go back to it.
- People want to fit in: This is also a very common reason. When all your friends and perhaps even your bosses and other superiors are taking drugs, you do not want to feel left out or ostracized by your friend group. This is why many people start taking drugs.
- Unintentionally taking drugs due to injuries or medical conditions: Sometimes a doctor prescribes a medicine for a certain time period but it does not work or works too well and so you keep taking the drug so that you will feel better. This happens more often than you think.
- People take drugs to relieve stress: This is another very common reason why people take drugs. You may easily rationalize with them thinking that taking drugs is a good way to relax from work and family pressures. However, the long term effects of taking drugs are much worse than the stress.
- Boredom from daily life: In young teens and adolescents especially, life can be so boring that they want to try something new and thus resort to drug abuse.
Hello doctor. I am a student . I have to walk about 3 km daily. Sometime I get foot pain and sometimes in right hip. What should I do please suggest me. And I am getting tanned, my skin is becoming black. And my college is in rural area (like in village. Thank you.
Now a days I feel very stress full .I feel my head is occupied with many thing its got overloaded sometimes I also feel it will get burst and due to this I can't concentrate on my studies .plz help me out its really urgent for me .and I can't swallow up medicine I had tried many time BT I can't so please try not to advice any capsule .and I have heard yoga can cure my problem BT how and which asan I had to do .please help . My age 20 .
I am a 22 year old female. I stay up late night to study. Because I feel it is the time I can concentrate. But sometimes when I get emotional or angry or nervous I get seizures like fits. Is it because of my sleeping schedule?
Home Remedies to Quit Smoking
Oats is an age-old remedy used to quit smoking. It is one of the best home remedies to stop smoking. Take a tablespoon of ground oats and mix it in 2 cups of boiled water. Leave it for a night, and then, boil it the next morning for about 10 minutes. Drink it after every meal. Avoid taking it at night. Oats helps to flush out the harmful toxins from the body while lowering the craving for smoking. It also helps in easing the withdrawal symptoms.
Drinking plenty of water is the ultimate remedy to treat the habit of smoking. Water will help in detoxifying the body. Whenever you feel the urge to smoke, drink a glass of water. This will not only decrease the craving but will also reduce the withdrawal symptoms.
3. Cayenne Pepper
Cayenne pepper is also one of the best natural remedies to stop smoking. Include the spice in your diet or mix a few pinches in a glass of water. Cayenne pepper helps in desensitizing the respiratory system to all the addictive things, such as tobacco and nicotine. It also helps to lessen the craving for smoking.
One of the most common withdrawal symptoms of smoking is nausea, which can be easily eased up by taking ginger juice.
Lobelia is also beneficial in lessening the craving for smoking. It helps to overcome the withdrawal symptoms, such as nausea, irritation, too much hunger, as well as poor concentration.
Smoking causes deficiency of a number of vital nutrients in our body. This can be replenished by supplements of Vitamin A, C and E. These also help in coping up with the withdrawal symptoms of smoking. Vitamin A is beneficial in repairing the damaged mucus while Vitamin E repairs the damaged cells due to smoking. You can have orange juice to replenish the deficiency of Vitamin C in the body.
This is another reliable home remedy to quit smoking. Grate a radish and take out its juice. Mix some honey in it, and drink it at least 2 times a day.
8. Licorice Stick
One of the most opted natural remedies to refrain oneself from smoking is chewing a licorice stick whenever you feel the urge to smoke. This is a good substitute of a cigarette.
9. Grape Seed Extract
Consume grape seed extract to repair the damage of lungs, caused due to smoking.
10. Grape Juice
The acidic content of grape juice will help to flush out the nicotine from the body, so drink grape juice daily while you are ready to quit smoking.
11. St. John’s Wort
This herb is useful in reducing the urge to smoke. It has been studied that 450 mg of St. John’s Wort capsule, if taken twice a day, will help to alleviate the habit of smoking.
Hyssop can be taken to lessen the smoke withdrawal symptoms, such as anxiety and hysteria. It is also useful in clearing out the lung congestion.
Add a teaspoon of ginseng powder in your breakfast to help reduce the craving for smoking. Ginseng is an effective remedy to prevent the release of dopamine, one of the main components found in nicotine.
Honey is an excellent remedy in handling the cessation process of smoking. Honey contains beneficial vitamins, enzymes and proteins, which help in giving up the habit of smoking with ease.
16. Try Herbal Cigarettes
You can also try herbal cigarettes that have 0% nicotine in them. These are made with herbs, like mint, cinnamon, vanilla, licorice, lemongrass, cornsilk, or clover. They are completely nicotine free, but still give that same hand-to-mouth pattern and inhalation that smokers are used to. They come in plenty of flavor combinations for everyone to try