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Dr. Pallavi A Wankhede

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Expert for Heart pati...

Yoga & Naturopathy Specialist, Surat

5 Years Experience  ·  200 at clinic
Dr. Pallavi A Wankhede Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga E... Yoga & Naturopathy Specialist, Surat
5 Years Experience  ·  200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Pallavi A Wankhede
She has been a successful Yoga & Naturopathy Specialist for the last 5 years. She studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Expert for Heart patients . Save your time and book an appointment online with Dr. Pallavi A Wankhede on Lybrate.com.

Lybrate.com has a number of highly qualified Yoga & Naturopathy Specialists in India. You will find Yoga & Naturopathy Specialists with more than 31 years of experience on Lybrate.com. Find the best Yoga & Naturopathy Specialists online in Surat. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - J.S Ayurveda Mahavidyalay, Nadiad - 2012
Yoga Expert for Heart patients - the yoga institute, Santa Cruz, Mumbai - 2015
Languages spoken
English
Hindi

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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid anxiety and stress.
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I have stomach infection due to which I am feeling dizziness and have an headache. Please consult on the same. Medicines which I have been taking for infection is Orni O andreko olD. Are these medicines fine or have to be changed.

BHMS
Homeopath, Lucknow
I have stomach infection due to which I am feeling dizziness and have an headache. Please consult on the same. Medici...
If you are sure that your suffering is due to infection, then take one dose of arsenicum album 200. Its a homeopathic medicine.
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Hi, I am 20 years old and my skin is so dull I want to look fresh every time and I also don't have even skin tone what should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
Hi, I am 20 years old and my skin is so dull I want to look fresh every time and I also don't have even skin tone wha...
Apply fair and fresh ointment and start these home remedies. White glowing skin is a dream of all females and males which is a largest organ in our body that must be treated with a lot of care. The main causes of dark skin are - exposing to sunlight for a long period of time, lack of proper nutritional diet, dehydration,hormonal imbalance, improper production of melanin content and pollution. All we need is to protect our skin from further damage by just following some simple and natural solutions grind a fresh cucumber and squeeze a teaspoon of juice from it add a teaspoon of raw milk and 6 drops of rose water to it mix thoroughly and apply it to your face and neck wash away with water after 15 minutes this is the ultimate fairness pack for sensitive skin grind a fresh healthy cucumber and squeeze 2 teaspoons of juice from it add 2 teaspoons of lime juice and a pinch of turmeric powder to it, mix thoroughly apply it to your face and neck, rinse after 15 minutes this is the effective and natural whitening lotion for all skin types. Note: drink lots of water and fruit juices. Stay stress free. Do not expose to sunlight for a long time. Use good sunscreen lotions while going out. Do not forget umbrella or hat while going outside. Have a good sleep. Make sure of removing make up before bed for treatment and ointment ask privetly.
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Hii. Abhi here. I want to reduce my weight & want to burn d fat. What should I do sir/madam.

BAMS
Ayurveda, Ambala
Hii. Abhi here. I want to reduce my weight & want to burn d fat. What should I do sir/madam.
Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs - work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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I am 20 years old I am having pimples on my face and pimple marks too. Though I have constipation problem also. Suggest me something.

BHMS
Homeopath, Solan
I am 20 years old I am having pimples on my face and pimple marks too. Though I have constipation problem also.  Sugg...
Hi, please take homeopathic medicine nux vomica 1m 3 doses, heparsulph 200, berbaquifolium 200 twice a day and. Apply aquiplus homeopathic cream and revert back after 15 days and drink lots of water, apply turmuric plus besan plus tomato plus lemon plus milk cream and avoid oily, sugary products.
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Hello sir, im madam my age is 21 my height is 5'11" my weight is 51kgs. I always want to increase my weight so im eating very well but my weight is not in reading. Can you help me sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello sir, im madam my age is 21 my height is 5'11" my weight is 51kgs. I always want to increase my weight so im eat...
For increasing weight ...First we have to work on ur digestive system..It will do Aam pachan and will increase ur digestive power and appetite.... Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day.. Drink plenty of fluids.. Avoid constipation... Follow up after 1week we will start medicines and ur diet chart.
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I have desk job last year my body weight is 65 and this year increase 10 kg, how to lose weight. Please help.

MSc
Dietitian/Nutritionist, Chandigarh
I have desk job last year my body weight is 65 and this year increase 10 kg, how to lose weight. Please help.
Hi bonsionunfortunately, there are no easy tricks to loose weight fast. This is flawed thinking and trying fad/crash diets would only further slow down your metabolism. We would be happy to work with you on a lifestyle intervention program.
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2 year ago I suffers from a chicken guinea After which I get allergenic to pain killer I consume combiflam in head ache several time Now some dark black spots occur on some portion of my face. How to get rid of them And avoid them to expand.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
2 year ago I suffers from a chicken guinea After which I get allergenic to pain killer I consume combiflam in head ac...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.
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I am 36 years old male. I have got fungus below my little finger on my left leg. Please prescribe some medicine for that.

BHMS
Homeopath, Delhi
I am 36 years old male. I have got fungus below my little finger on my left leg. Please prescribe some medicine for t...
MEDICINE --- echinacea mother tincture 5 to 10 drops in 1/2 cup of water, wash the effected area. Then calendula ointment apply. Cannabis indica 200 usedin three times for 10 days. AFTER 10 DAYS consult me through Lybrate. COM.
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I have frequent headaches and usually take some pain killer like crocin, nimuslide to get rid of it. Kindly advice some good medicines and diet to avoid it as I know paib killers are dangerous. It usually happens when I drink less water, travel or work in hot climate. Balm and other stuff I have tried and once did not take a medicine for 3 days hoping that it will get better on its known but finally I had to take one.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I have frequent headaches and usually take some pain killer like crocin, nimuslide to get rid of it. Kindly advice so...
Hello, excess use of pain killer is not good for health drink grapes, lemon, carrot, spinach, watermelon, buttermilk home made 1/2 times make a smooth paste of cloves, water and salt. Apply on the affected areas. Stay healthy.
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After I born baby I have gained fat in my tummy My baby is 2 year old but my tummy fat not gone. Please suggest me what can I do.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
After I born baby I have gained fat in my tummy
My baby is 2 year old but my tummy fat not gone. Please suggest me wh...
Hi lybrate-user Excess fat deposit on foot area is due to insulin and glucagon hormone imbalance. To lose fat you should avoid starchy and sugary food chapati, rice, bread. U can use high protein diet exm. Pannier, egg, chicken. Take lipolyzer tummy tablet after lunch and dinner for good weight.
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Sir I am suffering form headache and sham ke time jyada hota h please tell me any suggestion to cure it.

MBBS
General Physician, Cuttack
Sir I am suffering form headache and sham ke time jyada hota h please tell me any suggestion to cure it.
1. Take paracetamol 500mg, 1 tablet as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of waterl 3. Take adequate rest 4. Have adequate sound sleep in the night for 7-8 hours if you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist 9. Consult me for further advice.
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Dr. doctor, My brother is 27 years old married. He has premature grey hair since 8 yrs. But it was less in count. Recently he had shaved his full head, aftr that the grey hair increased a lit more. He feels too down because if this. Is there Any home remedies for this problem? Pls suggest me some ayurvedic medicines as well as home remedies for premature grey hair. Thank you doctor.

DHB
Homeopath, Sagar
Dr. doctor, My brother is 27 years old married. He has premature grey hair since 8 yrs. But it was less in count. Rec...
Dear apply homoeopathic medicine 1-jaborandi-q on scalp twice weekly in the night time and wash next morning 2- acid phos 200 ; take 5 drops with some water twice daily you will get result in one month.
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I am 21 year old I have 50 kg weight what is best balance diet for me sir please give a balance diet chart for me.

BAMS
Ayurveda, Ambala
I am 21 year old I have 50 kg weight what is best balance diet for me sir please give a balance diet chart for me.
Dear, you can get a healthy muscular body by following methods: - follow the diet chart in your daily life to gain healthy body: * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily.
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I am studying medicine 1st year in Acsr nellore government college I want some suggestions regarding the skin infection and what medicine is suitable for him.

DHMS (Hons.)
Homeopath, Patna
I am studying medicine 1st year in Acsr nellore government college I want some suggestions regarding the skin infecti...
Hello, Lybrate user, U are a medical student, I don't know how far you will be agreeable to Homoeopathy. U have not mentioned the nature of skin disorder. However, Tk homoeo medicine, gentle, rapid and safe to administered. @ Rhus tox 200- 6 pills, thrice. @ Azadirechata Q -5 drops thrice with little water. Tk, plenty if water to hydrate your body regulating metabolism to absorb nutrients to nourish your skin. You, should go for meditation to nourish cells, tissues of your skin to allow ,glowing your skin. Your diet be easily digestible on small intervals. Avoid, junk food, nicotine ,caffiene, alcohol,pizza, burger,fried intake, fish. Report fortnightly, Your feedback for your further, followup is solicited, please. Tk care.
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Hello sir I'm 20 years old 5-11 with 61 kg. I want to increase weight. I live in hostel it's hard to maintain diet. Even though I will maintain. I have digestion problem also. I would like to use alfalfa tonic is it suggestible. Because it's homeopathy. No offence pls give me geniluine answer about using that. I heard we will be affected with lupus something like that. Help me sir.

BSc
Ayurveda, Ujjain
Hello sir I'm 20 years old 5-11 with 61 kg. I want to increase weight. I live in hostel it's hard to maintain diet. E...
You are living in hostaln no problem I will advice to you. Take liv 52 syrup 1 spoon 30 minutes before lunch and dinner. You take 2 spoon prosup powder in a glass of milk after breakfast end after dinner for 3 month end see your weight before starting weight and compare.
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In my underarm there red colour spot is been developed earlier due to multiple times etching There is brown colour spot & patch is been developed in that area . It's very irritating and causing urge to each it doc please suggest some primary treatment on it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
In my underarm there red colour spot is been developed earlier due to multiple times etching There is brown colour sp...
Local application of coconut oil or mustard oil or some soothing and calming lotion may provide relief in itching. Neem is one among the best blood purifier and detoxifier known to ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating skin diseases. It destroys fungus and bacteria and is best for almost all kinds of skin diseases including redness of skin and itching.
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What to brighten my skin. And also to remove my pimples. They always occur one after other n leaves an spot.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What to brighten my skin. And also to remove my pimples. They always occur one after other n leaves an spot.
Homoeopathic treatment glow care cream (lords) apply during daytime glowcare drops (lords) 20 drops in 1 spoon water 3 timess daily aquiplus cream (hapdco) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily take nutritious diet nd exercise regularily once you get rid of pimples then we will start treating spots.
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I am very fat, so what should I do for that? I am also having thyroid. Please help me.

BHMS
Homeopath, Sindhudurg
I am very fat, so what should I do for that?  I am also having thyroid. Please help me.
Homeopathic treatment involves detailed case taking. Detailed history of your complaints - physical and emotional symptoms is analysed and evaluated and medicine is prescribed that treats the problem from its roots thereby preventing recurrence.
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Sir my immune system is weak due to use of dexona and ciplactin so prefer some best medicine for strong my immune system.

Doctor of Medicine
General Physician, Surat
Sir my immune system is weak due to use of dexona and ciplactin so prefer some best medicine for strong my immune sys...
Exercise is the best option for immune system, what the medicines is taken may not cause any with immune system, second how one can say that it is the weak immune system, if you have any symptoms then better to see the doctor.
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