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Hello, I am 28 years old. Mere face par Pimple ke marks hai. Aur blackheads ziyada hain face par nose or chain par press karne par white kuch nikalta. Mera colour white hai. Mujhe face clean rakhne ke liye kya karna hoga. Please tell me what to do please.
I am 17 years old and I have some pimples on my face when I use any facewash then they but after 8-9 days they come back again what to do.
Recently I am having huge hairfall. I am a non smoker and drink very occasionally. What should I do to prevent hair loss and get faster hair growth.
I am 20 years old and my height is around 5.5 ft so there is a chance to increase my height. What should i do?
Is there any solution to make a beard grow when you do not have. I want to make beard. But from our caste we do not have beard. Any solution mam/SIR.
Polycystic ovary disease or PCOD is a kind of hormonal disorder in which a woman produces a surplus of male hormones like testosterone.
High levels of male hormones produce symptoms like irregular ovulation or no ovulation at all. In simple words, women with PCOD or PCOS don’t release a mature egg from their ovaries every month resulting in infertility. PCOD affects one in 10 women worldwide.
Women suffering from PCOD suffer from symptoms like heavy vaginal bleeding. This is because, as they don’t ovulate and produce the hormone Progesterone like normal women do and have normal periods, the lining of their uteri becomes thick leading to heavy bleeding and sometimes uterine cancer.
The other common symptoms of PCOS are:
- Weight gain
- Oily skin
- Heart problems
- Irregular periods
- Mood swings and depression
There is a propensity for developing diabetes as well in PCOS affected, as a number of women with PCOD are resistant to the action of the hormone insulin used for sugar metabolism. This means that it takes larger than normal amounts of insulin to maintain normal blood sugar levels. Though fairly common, PCOD has no surefire cure in mainstream allopathic medicine but Ayurveda can help alleviate PCOD symptoms in a big way.
PCOD - How Ayurveda Can Help?
- In Ayurveda, PCOD is caused due to an imbalance of any of the two doshas - Pitta (Fire) and Kapha (Water). Aggravated Pitta causes contamination of the dhatus or tissues like blood and plasma. This causes a buildup of toxins or ama in the body.
- In PCOS patients, these toxins get accumulated in the channels of the mind, leading to an imbalance of hormones secreted by the pituitary gland. This results in an imbalance of female hormones and causes the formation of ovarian cysts which is nothing but a collection of fluids within the ovary, anovulatory periods or periods with no ovulation etc.
Ayurvedic herbal remedies for PCOD
Ayurveda works on these problems:
-Correcting hormonal imbalance
- Reducing high cholesterol levels
-Treatment for insulin resistance
Herbs like Ashoka (saraca asoca), Dashamoola are amongst a group of herbs which are used to prepare Sukumara Kashaya like Ashwagandha, Eranda, Shatavari etc for correcting hormonal imbalance.
Other drugs for curing PCOS are-
1. Shatavari or Asparagus racemosus
This helps mainly in promoting normal development of ovarian follicles. It also regulates periods and aids in revitalizing the female reproductive system. Shatavari also helps in controlling high levels of insulin due to PCOS, due to its phytoestrogen or natural plant based estrogen levels.
Guduchi is a powerful anti- inflammatory herb. We know that chronic inflammation in body tissues is the root cause for insulin imbalance and ovarian cysts in women. This herb helps in revitalizing body tissues and lowering insulin resistance.
3. Shatapushpa or fennel
Fennel seeds are used as a supplement as the phytoestrogens in them bring down inflammation and control insulin resistance.
Triphala is rich in vitamin C- a powerful natural antioxidant that helps in reducing inflammation by reducing free radicals. Hence this remedy is excellent for cleansing and detoxifying systems and is therefore best taken prior to taking any other Ayurvedic medicines to improve outcome.
5. Aloe Vera- Kumari (Aloe barbadensis)
Aloe Vera is yet another Ayurvedic herb that is extremely beneficial in treating PCOS as it helps in regularizing menstrual cycles and promote normal menstruation. It also normalizes hormonal imbalance.