Dr. Tribhuwan Singh

If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist 9. Consult me for further advice.

Do take laser therapy for pain relief for 7 days followed by strengthening exercise from neuro physiotherapist best wishes.

1. Night fall is common in adolescent age group and young adults. It is due to involuntary ejaculation during sleep in night/early morning. 2. Night fall in moderation relieves sexual tension. 3. Excessive fall can cause weakness, fatigue, sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Precaution 1. Do regular exercise for 1 hour daily 2. Avoid stress, anxiety 3. Practice yoga, meditatation, deep breathing exercise to calm your mind, control emotion and relieve stress 4. Take good nourishing diet, plenty of green leafy vegetables, fruits (onion, garlic, pomegranate help) 5. Avoid spicy, oily, fatty and junk food, 6. Avoid consumption of liquid 2 hours before going to sleep and don't take milk, tea,/coffee before going to bed 7. Take a bath and go for urination just before going t o bed 8. Avoid watching poronographic/erotic pictures/ movies before going to sleep 9. Listen to soothing music which gives peace of mind, read good books before going to sleep 10. Masturbation once in a while wiil control night fall 11. Avoid constipation because upset digestive system can cause night fall 12. Consult sexologist for further advice treatment- keggel exercise (pelvic floor exercise-contract the muscle which you use to stop urinating-squeeze for 3 sec, relax for3 sec, repeat 10-15 times per session and do it 3 times daily.

Homeopathic liver tonic along with biochemic combination 24 homeopathic mineral will help. Report back.

Posture correction must according your age tk nutrition and healthy diet do stretching exercise in daily routine and hot fermentation of knee.

You need to give your body rest in between sex and extra hardwork. Try relaxation and breathing exercises. Try coq10. Take balanced diet and life work. For further discussion consult privately.

Several things can be done to prevent cold: -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Gargle to keep from getting a sore throat.Take only lukewarm water to drink during the day -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily. -Complications like infections of ears, throat, sinuses or lungs must be treated with antibiotics. -Cough- For dry cough.Take syrup Alex-D.(1 tsp thrice daily) -Productive cough:it brings up mucus from behind the throat or lungs.Use syrup Alex. -Get chest xray done if cough lasts for more than a week and consult doctor immediately. -Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily get investigated by lab to confirm by dengue test

Swelling in your arm has to be examined by a doctor to find out the cause and treatment can be advised

Consumption of counter pain relievers is advisable. A pain killer which reduces inflammation is highly recommendable. Some common ones are ibuprofen and aspirin.

Your body pains can be because of the nature of your work you can take tab combiflam once in a while for that but not as a regular use.

Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.

Many cases have been seen with a similar complications. It's a condition that can be treated with proper homeopathic medicine. You can try taking Solidago Q. And Staphysagria 200 1 dose.

Hello, you can take homoeopathic medicines 1.Kali Phos 6X ( 3 tabs) twice a day for 15 days. 2.Five Phos (3 tabs) twice a day for 15 days and revert. Keep a gap of 15 - 20 minutes in both the medicines.

Prescription- vitamin tablets for weakness, for joint pain- apply hot water bottel on sever affected joint. And x-ray for joint (which affected sever joint pain). For other problems go to your physician.

Please Check his blood pressure, blood sugar levels, hemogram Send me report on Lybrate Meanwhile Tell him Go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal exercises daily Take Cap shilajeet gold by dabur 1 1 for 3 mths Musali pak by Patanjali 2 tsf twice a day for 3 months.

Please do a complete blood count, thyroid function test and vit -d level. If any of these are abnormal you will need treatment accordingly.

Go for blood for serum uric acid and rhumatoid factor. Take tab etoroxib 90mg daily. Report after test.

Headach as of now for headache you can take tablet paracetamol. But we will have to make a diagnosis to get to the cause of it which can be either due to frontal sinusitis or due to migrane or due to refractive error of the eyes or due to other causes for which you have to investigate.

1. Masturbation is a normal way of relieving sexual tension. 2. It is, not harmful if done in moderation, preferably 1-2 times a week. 3. Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc 4. Consult sexologist for further advice.

Eat nutritious food and have adequate fluid intake and take physical rest and we have to take a complete course of antibiotics and if necessary do surgery.