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Sexologist Clinic

376/34 singrauli
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Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
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sex clinic is known for housing experienced Sexologists. Dr. B.K. Gunda, a well-reputed Sexologist, practices in singrauli. Visit this medical health centre for Sexologists recommended by 101 patients.


singrauli, Madhya Pradesh - 486886


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5 Ways To Prevent Vaginal Bleeding Between Periods!

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
5 Ways To Prevent Vaginal Bleeding Between Periods!

Many women experience unusual vaginal bleeding between periods at some point in their lives. It is also known as metrorrhagia. Vaginal bleeding is thought to be abnormal in the following cases:
1. When your menstrual period is not expected
2. When your menstrual flow is lighter or heavier than normal
3. At unexpected stages in life. For example, when you are pregnant or after you have attained menopause.

Bleeding during periods is not a normal condition. Usually, the duration of the cycle is about 21 – 35 days. Abnormal vaginal bleeding has numerous conceivable causes. Independently, it doesn't show a genuine condition.

  1. Mid-cycle bleeding can be caused due to ovulation.
  2. Two hormones that regulate the menstrual cycle are progesterone or oestrogen. A condition of hormonal imbalance which is known as Polycystic ovary syndrome (PCOs) causes interference with normal ovulation. This results in problems in thyroid glands as well as causes dysfunctional ovaries.
  3. Medications such as birth control pills are capable of causing abnormal bleeding, especially with the irregular intake of such medications.
  4. Infections or inflammation caused in the pelvic regions such as uterus, vagina, cervix, ovaries or fallopian tubes are capable of causing abnormal bleeding. STIs (Sexually Transmitted Diseases) and PIDs (Pelvic inflammatory disease) are often the cause of such a condition.
  5. Although Cancer is not one of the primary causes, cancer in organs such as the uterus, vagina, cervix and ovaries are capable of causing abnormal bleeding during periods.

How it can prevented

  1. Maintaining a healthy diet. Women who are either underweight or overweight tend to have more problems with abnormal bleeding
  2. Relaxation practices should be followed so that stress is reduced. Stress can cause abnormal bleeding.
  3. Non-steroidal anti-inflammatory drugs (NSAID) should be consumed to reduce menstrual bleeding. Examples are ibuprofen or naproxen.
  4. In case of consumption, birth control pills should be taken as per the prescription only and regularly at the same time.
  5. Hormone therapy (using external hormones in a medical treatment) can be used in order to regulate menstrual cycles, stabilize the endometrium which is the lining of the uterus as well as to rectify hormonal imbalances. If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.

My sex desire has gone very less, I am 45 years old, pl suggest some proper medicine.

DHMS (Hons.)
Homeopath, Patna
My sex desire has gone very less, I am 45 years old, pl suggest some proper medicine.
Hello, Tk, Homoeo medicine:@ Acid phos1000-6 pills, wkly. Tk, plenty of water. Go for meditation. Tk, apples, carrots, spinach, diamonds, milk. Avoid, junk food, alcohol, nicotine & caffeine. Tk, care.
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Hi, Sir Can body to body massage lead to hiv with out penetration. please tell me

MBBS, MD - Community Medicine, CCIP
Sexologist, Ranchi
Hi, Sir Can body to body massage lead to hiv with out penetration. please tell me
If the skin is intact that is no breaks ,cuts, wound on both the receiver and masseur and there is no penetration nor oral sex then no HIV will be transmitted.
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How to treat infertility with homeopathy?

Homeopath, Mumbai
How to treat infertility with homeopathy?

Nothing in the world can be more precious and valuable than holding and cuddling your baby for the first time. For most, pregnancy and parenthood gives a new dimension to their lives. It completes their family. People wait with bated breath for the beautiful phase to unfold. However, of late, infertility has been on the rise. As per a survey, 1 in every 1000, suffers from infertility issues. Infertility in males, as well as females, can be triggered by factors such as stress (personal or professional), unhealthy and sedentary lifestyle, unhealthy food habits, obesity, medical complications.

Medical assistance and treatments are available, but some of the treatments are way too expensive or have harmful and undesirable side effects. In this regard, homeopathy comes as a much-needed blessing. It is natural and has negligible or no side effects. Furthermore, most of the homeopathic medications are affordable, leaving you with only a small pinch in the pocket.

The first step in homeopathic treatment is identifying the root cause of infertility. In males, infertility can be due to

  1. Erectile dysfunction.
  2. Low semen count.
  3. Sexually transmitted infections like gonorrhea and chlamydia.
  4. Small testes or testicular injury.
  5. Abnormal or premature ejaculation.
  6. Obstruction in Vas deferens (Ejaculatory duct).
  7. Varicocele, Prostatitis.

Female infertility may be due to

  1. Thyroid problems.
  2. PCOS (Polycystic Ovarian Syndrome), Endometriosis.
  3. Hormonal imbalance and irregular periods.
  4. Uterine fibroid.
  5. STD's like gonorrhea and chlamydia.
  6. Blocked fallopian tube.
  7. Uterine (cervix) abnormality.

Certain lifestyle habits and environmental factors also contribute towards male and female infertility.

Homeopathy to treat male infertility:

Some of the homeopathic medicines work wonders to improve male infertility.

  1. Caladium Seguinum: Erectile dysfunction and premature ejaculation can be effectively treated with Caladium Seguinum (American Arum). In some men, erectile dysfunction results in pruritus (severe itching) in the genital organs. Caladium is the best bet to deal with pruritus.
  2. Agnus Castus (Chaste Tree): Agnus Castus is used to treat both male and female infertility. Men with erectile dysfunction, low libido, and low sperm count benefit immensely from this medicine. This medicine is a blessing for women with menstrual problems (irregular periods, heavy or scanty periods).
  3. Lycopodium Clavatum (Wolf's Foot): Men with serious erectile dysfunction (due to stress, anxiety) benefit from this medicine.
  4. Calcarea Carbonica: This medicine is helpful for men with a high libido but premature ejaculation.
  5. Conium: Conium is used to treat low libido and weak erections in men.

Homeopathy to treat female infertility:

  1. Pulsatilla: This homeopathic medicine comes as a relief for females who have infertility due to PCOD and irregular periods.
  2. Sepia: Infertility resulting from menstrual problems (scanty and short periods) can be successfully treated with Sepia. It is also helpful in case of women with hypoactive sexual desire.
  3. Natrum Carb: This homeopathic medicine is used to treat women who are unable to retain the sperm.
  4. Aletris Farinosa: This medicine is used to treat infertility triggered by heavy periods.

Though effective, these medicines should not be used without medical prescription and recommendation. Self-medication will do more harm than good.

1 person found this helpful

Hi, Sir I want to know about sexual things how many times want to have sex to get pregnant. please tell me

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Hi, Sir  I want to know about sexual things how many times want to have sex to get pregnant. please tell me
If you want pregnancy earliest, you should intimate on 11th to 18th days Of menstrual cycle. Count day 1st from start of menstruation.
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Know Everything About Tubal Scarring and Infertility

MBBS, MD - Obstetrtics & Gynaecology, Certified IVF Specialist
IVF Specialist, Gurgaon
Know Everything About Tubal Scarring and Infertility

The fallopian tubes are not mere passages for the egg to travel from the ovaries to the uterus. It is here that conception occurs and hence healthy fallopian tubes are essential for the fertilization of an egg. 

Damaged fallopian tubes are the most common cause of infertility. This damage can fall under three categories:

  1. Blocked fallopian tubes
  2. One blocked and one open fallopian tube
  3. Tubal scarring

The third is usually an effect of pelvic infections or natural healing after a pelvic surgery. Sadly, in most cases, this condition is discovered only after infertility has been diagnosed. Other causes of fallopian tubal scarring include:

Fallopian tubal scarring has no recognizable symptoms. Chronic pelvic pain is the only known symptom of this damage and that too can be seen only in severe cases of tubal scarring. On diagnosing infertility, your doctor will perform one of these tests to determine the condition of your fallopian tubes.

  1. Hysterosalpingogram: This is a type of X-ray. Your doctor will open the vagina with a speculum and inject a liquid into the uterus with the help of a catheter. If the liquid does not pass through the fallopian tubes, it is said to be blocked. This however does not say much about tubal scarring. 
  2. Laparoscopy: A small incision is made below the belly button and a slim, flexible tube with a camera is passed through the incision. This gives your doctor a clear view of the condition of your fallopian tubes. A laparoscopy can also be used to rule out other causes of infertility such as endometriosis or blocked fallopian tubes. 

Treatment for infertility caused by tubal scarring is of two types. 

  1. Surgery: This is suggested in cases where tubal scarring is minimal. Depending on the intensity and placement of scar tissue, your doctor may decide to perform one of many types of surgeries. She may choose to remove the scarred section of the fallopian tube, create a new opening (in case of blockages) or rebuild the damaged edges of the fallopian tubes.
  2. In Vitro Fertilization(IVF): Women with badly scarred fallopian tubes usually have poor chances of conceiving naturally. Hence, IVF is the preferred treatment route. However, your doctor may still advise you to undergo surgery and remove the damaged tubes prior to IVF to prevent the tubes from filling with fluid.

In large number of cases of tubal scarring tubes would be open on tubal testing. However, it may not be working well or is functional. A lot of women with so called unexplained infertility may actually have tubal scarring or non functional tubes as the cause of Infertility. IVF is the best treatment option in such cases as it would bypass the work of the tubes completely.

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Sports - How It Improves Sex Life?

Sexologist, Indore
Sports - How It Improves Sex Life?

The debate about how sex affects sportspersons has been there for a very long time, but it is its reverse which is somehow more applicable. Research has shown that regularly engaging in sports or other physical activities such as exercising can have some really positive effects on your sex life. This has got to do mostly with improved metabolic activity in the cells from the increased motion and exercise. 

Research suggests that engaging in exercise, sports and other physical activities result in an increase in flexibility and agility among people, thus aiding sexual prowess and performance. Also, it boosts levels of self-confidence, thus allowing you to believe that you are sexually desirable, (due to increased levels of fitness and toned musculature) which in turn also positively affects sexual capability- in providing higher levels of satisfaction to your partners. Apart from these, there are several other factors of sexuality that are also improved due to engaging in sports or exercise, like:

  • Decreased risks of Erectile Dysfunction (ED): One of the most essential benefits of engaging in sports and exercise is that it lowers the risk of erectile dysfunction in men, due to an increased level of blood flow into your penis as a result of widening of the arteries. In this regard, research also suggests that you don't necessarily need to be overly fit or sporting to reduce chances of ED - even a brisk half hour walk works wonders.
  • Improved quality of semen: Research has found that if you exercise or are engaged in some rigorous sporting activity for at least 15 hours per week, you will have higher sperm counts than your inactive counterparts.
  • Increased libido: High levels of exercise pumps up testosterone levels in men and estrogen levels in women, which leads to better muscle growth and an increased sex drive in both sex. 
  • Increased chances of achieving orgasm in women: If you work out frequently, then the process of arousal works quicker for you and chances of orgasm is faster and with higher intensity, it gets increased exponentially. 
  • Heightened sensitivity: In women, the clitoris contains over 8000 nerve endings, which makes it very sensitive to stimulation, and increases arousal exponentially. Increased physical activity heightens the effect of this stimulus and makes sexual stimulation much more pleasurable.
6 people found this helpful

Hi sir I am suffering from pre ejaculation. Please suggest me the medicine habit exercise and food to add in my daily routine. Please give me a better solution for that. My height is around 5.9 my wight is 85 and my age is 27, I used to do exercise. Please suggest all necessary thing required.

Hi sir I am suffering from pre ejaculation. Please suggest me the medicine habit exercise and food to add in my daily...
It's called premature ejaculation if it occurs within a minute of beginning of the sexual inter course. Increasing the frequency of sexual inter course or increasing the frequency of masturbation to 6-7 times a week usually helps. 90% cases of premature ejaculation in our country are due to faulty practice or over expectations or ignorance and can be relieved just by understanding the physiology and anatomy of human sexual organs. If it's still an issue, you can start taking an SSRI at low doses.
3 people found this helpful
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Vaginal Infection Treatment in hindi - योनि में संक्रमण का इलाज

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Vaginal Infection Treatment in hindi - योनि में संक्रमण का इलाज

राह चलते कोई महिला अपने गुप्तांगो की तरफ अगर हाथ फिराए तो इस सिचुएशन पर उसे खुद और देखने वालों दोनों को ही ऑकवर्ड फील होने लगता है। और अगर ऐसा ना भी महसूस हो तो भी जरा सोचिए कि आप कहीं किसी काम में लगे हैं मॉर्केट, मीटिंग, ऑफिस, परिवार के साथ, डेट पर कहीं भी और बीच-बीच में आपके गुप्तांगो में भयानक इचिंग हो रही है। आप कहीं भी चैंन से बैठ नही पाते। इचिंग की वजह से जलन और झुंझलाहट दोनों अपनी हद्द पर कर चुके होते हैं। और समय के साथ कोई उपचार न करने पर ये तकलीफ बढ़ती ही जाएगी। इसी तकलीफ को हम वजाइनल इंफेक्शन यानि योनि संक्रमण के नाम से जानते हैं। और यह संक्रमण कभी भी किसी को भी हो सकता है। 

योनि संक्रमण कोई गंभीर बीमारी नहीं है लेकिन यह महिलाओं को काफी परेशान अवश्य करता है। इस्ट औऱ फंगस हमारे वेजिना में स्वाभाविक रूप से मौजूद होता हैं, लेकिन जब इनकी असामान्य रूप से संख्या में वृद्धि होने लगती है तो यह वेजिना में संक्रमण के कारण बनते हैंइस फंगस का नाम कैन्डिडा अल्बाईकंस होता है जो योनि में संक्रमण उत्पन्न कर सकता है। एक स्वस्थ योनि में बैक्टीरिया ज़्यादा होते हैं और खमीर की कोशिकाएं कम और यह बैक्टीरिया जिसे लैक्टोबैसिलस एसिडोफिलस कहते हैं खमीर की मात्रा को कम करता है। कभी कभी एंटीबायोटिक्स लेने से भी इन जीवाणुओं में वृद्धि होती है और संक्रमण की प्रक्रिया शुरू हो जाती है। अन्य कारण जिनसे ये संक्रमण फैलता है वे हैं गर्भावस्था के दौरान एस्ट्रोजन का स्तर, हॉर्मोन बदलने की पद्दति, डायबिटीज या एड्स।

योनि संक्रमण के लक्षण 

  • योनि में खुजली या सूजन
  • पेशाब या सेक्स केरने के दौरान दर्द और जलन होना 

एक सर्वे के मुताबिक लगभग 90% महिलाएं योनि संक्रमण की समस्या से जूझती हैं। जिसके लिए हमारी लाइफस्टाइल, खाना-पान, पहनावा और लापरवाही जिम्मेदार हैं। ऐसा नहीं की ये तकलीफ जानलेवा है या पर जिसे हो जाए उसका पूरा समय हर्रास्मेंट वाली फीलिंग से गुजरना पड़ता है। अब समस्या है तो जरूरी है इससे राहत पाने के या इससे बचने के नुस्खे अपनाए जाए तो चलिए आज हम जानते हैं योनि संक्रमण से बचने के कुछ अचूक नुस्खे। 

1. रेगुलर पेड चेंज करें
सैनिटरी नैपकिन या टैम्पोन को ज्यादा देर तक लगाए रखने से आपकी वेजिना में नमी होने लगती हैं। जिसके कारण आपको संक्रमण की समस्या हो सकती हैं। इसलिए पीरियड्स के दौरान हर 4-5 घण्टे के भीतर ही सैनिटरी नैपकिन या टैम्पोन को बदलती रहें।

2. सुगंधित वजाइनल प्रोडक्ट्स यूज़ करने से बचें
सुगंधित सैनिटरी नैपकिन और टैम्पोन का इस्तेमाल करना तुरन्त बंद कर दें। क्योकि इनकी खुशबू से वजाइना में जीवाणुओं का एक असंतुलन बन सकता है और इसी से वेजिना में संक्रमण का खतरा बनने लगता है। और इसी कारण डॉक्टर भी खुशबूदार सैनिटरी नैपकिन या टैम्पोन का यूज करने से रोकते हैं।

3. रोजना खाएं दही
दही एक ऐसा आहार है जो स्वस्थ बैक्टीरिया से भरा हुआ होता है और इस कारण यह आपके वजाइना को संक्रमण से भी सुरक्षित रखता है। अच्छे बैक्टीरिया वेजिना मे होने वाले संक्रमण को रोकने में मदद करते है तो अच्छा होगा की आप प्रतिदिन एक कप दही का जरुर खाएं इससे स्वास्थ भी अच्छा बना रहेगा और योनि में भी किसी भी तरह की समस्या नही होगी।

4. गर्म पानी से ना नहाएं
वजाइना में इन्फेक्शन की समस्या ज्यादा नम और गर्म स्थिति में भी होती हैं। अगर आपकी वेजिना के क्षेत्र में गर्मी बनी रहेगी तो आपको संक्रमण की समस्या हो सकती है। अगर आप चाहती है कि आपको इस तरह की समस्या ना हो तो ठंडे पानी से ही स्नान करें, तथा अगर आप गर्म पानी का इस्तेमाल करती भी है तो उसके बाद हमेशा ढीले कपड़े ही पहने।

5. तनाव मुक्त रहें
किसी भी बीमारी या संक्रमण के बढने की सबसे अहम वजह है तनाव में रहना। इसलिए तनाव से बचने की कोशिश करें।शरीर को पूरा आराम नहीं मिलता है, तो शरीर की प्रतिरक्षा प्रणाली कमजोर हो जाती है, जिसके कारण आपका स्वास्थ खराब हो जाता हैं। इसलिए अपने शरीर को आराम दें रोजाना कम से कम 7-8 घंटे की नींद जरूर लें।

6. जरूरत से ज्यादा न करें वजाइना की सफाई
वैसे तो संक्रमण को रोकने के लिए वजाइना को क्लीन और हेल्दी रखना बहुत जरुरी होता है। पर वजाइना को रफ़ साबुन से न साफ करें। क्योकि वजाइना काफी सेंसिटिव होता है इसलिए अपने वजाइना ले सॉफ्टनेस क्व अनुसार ही सॉफ्ट साबुन या इसके लिए स्पेसिफिक एंटी बैक्टीरिया लिक्विड वाश का इस्तेमाल करें। 

7. एंटीबायोटिक दवाओं से परहेज करें
अक्सर लोग बैक्टीरिया को खत्म करन के लिए एंटीबायोटिक्स का यूज़ करते हैं। पर एंटीबायोटिक्स का ज्यादा इस्तेमाल शरीर में मौजूद अच्छे बैक्टीरिया खत्म को खत्म कर देता हैं। इसलिए जितना हो सके उतना एंटीबायोटिक दवाओं के सेवन से कम इस्तेमाल करें। हमेशा डॉक्टर की सलाह लेकर ही यूज़ करें।

8. कॉटन पैंटी ही पहनें 
सूती पैंटी की यह खासियत होती हैं कि यह वजाइना में होने वाली नमी को ऑब्जर्व कर लेता है इतना ही नहीं इससे वजाइनल एरिया तक पर्याप्त मात्रा में हवा भी पहुंचती हैं। जबकि लाइक्रा या नायलॉन की अंडरवियर को पहनने से पसीना आता है और किण्व का प्रजनन होने लगता है जिससे वजाइना में संक्रमण होने की संभावना ज्यादा होती है। इसलिए हमेशा सूती पैंटी ही पहनें। और हो सके तो अपने सभी कपड़े कॉटन ही रखें इससे आप तो कंफेर्टबले रहेंगे ही साथ ही वजाइनल इंफेक्शन से भी बचे रहेंगे।

9. हेल्दी डाइट लें

  • जब हमारे शरीर में जरूरी पोषक तत्वों की कमी होती है तो हमारा शरीर कीटाणुओं और एंटीबॉडी से हमारी रक्षा करने में सक्षम नहीं हो पाता हैं। इसलिए डाइट में पोषक तत्वों को शामिल करें। 
  • इंस्टेंट आराम पाने के लिए कपूर और नारियल तेल लगाए आराम मिलेगा।
  • पर ध्यान रहे की अगर इन नुस्खों को अपनाने के बाद भी आराम नहीं मिले तो डॉक्टर से सम्पर्क करें।

Ovulation in hindi - क्या होता है ओवुलेशन यानी अंडोत्सर्ग

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Ovulation in hindi - क्या होता है ओवुलेशन यानी अंडोत्सर्ग

बहुत कम लोगों को अपने शरीर में होने वाले परिवर्तनों और उनकी वजहों की जानकारी होती है। उम्र के साथ शरीर में आने वाले चेंजेस की अगर हमें सही जानकारी हो, तो हम अपने शरीर की जरूरतों को सही ढंग से पूरा कर सकते हैं। और शरीर से जो एक्सपेक्ट करते हैं उसे पा सकते हैं। उदाहरण के लिए प्रेग्नेंट होने के लिए कब ट्राय करें इसकी जानकारी होना। हालांकि ऐसे मुद्दों की लंबी लिस्ट है पर आज हम जानेंगे ऐसे शरीरिक स्थिति के बारे में जो किसी भी महिला के जीवन में अहम रोल अदा करता है। जिसे हम ओवुलेशन यानी अंडोत्सर्ग के नाम से जाना जाता है। हममें से बहुत से लोगों को लगता है कि गर्भधारण कर लेना एक मामूली प्रक्रिया है जो कभी भी शारीरिक संबन्ध स्थापित करने से हो जाता है पर वास्तविकता इससे काफी अलग है। गर्भ ठहरना शरीर की लंबी क्रिया प्रतिक्रिया का परिणाम है। और इसकी शुरुआत होती शरीरिक संबन्ध के बाद ओवुलेशन की स्थिति तक। तो आइये हम जानते हैं की ओवुलेशन क्या है इसे पहचाने कैसे और इसके फायदे क्या हैं। 

ओवुलेशन महीने का वो समय होता है (12 से 24 घंटे) जब अंडे वीर्य या स्पर्म के साथ मिलने को तैयार होता है।इसमें अंडे अन्डकोशों से ऋतुचक्र के समय निकलते हैं। इस ऋतुचक्र को समझने से ही आप समझ पाएंगे की ओवुलेशन कब होगा। हर महीने एक महिला के अंडकोष से 15 से 20 अंडे निकलते हैं। ये अंडे फैलोपियन ट्यूब से होते हुए गर्भाशय तक पहुँचते हैं।

अपने ग्रीवा यानी सर्विक्स को समझें
अपने ओवुलेशन के बारे में जानने का ये भी एक बेहतरीन तरिका है। चक्र के शुरू में ग्रीवा यानी (योनी और गर्भाशय के बीच का रास्ता) थोड़ी सख्त, नीची और बंद होती है। लेकिन ओवुलेशन की शुरुवात होते ही यह खुल जाती है और मुलायम हो जाती है ताकि वो स्पर्म को अपने अन्दर समेत सके। अगर आप अपने ग्रीवा की जांच रोज करें तो आप व् की शुरुवात को समझ सकती हैं। अपने पीरियड के खत्म होने के बाद वो जगह फॉर से सख्त हो जाती है।
लेकिन जिन महिलाओं में रेगुलर पीरियड नही होता है उनमें ओवुलेशन का समय अलग होता है। कभी-कभी एक के बाद एक ओवरी में अण्डे मेच्योर होते हैं और हार्मोन में वृद्धि के साथ परिपक्व होकर अण्डे बाहर आते हैं। परिवक्व अण्डे फैलोपियन ट्यूब से होते हुए यूटरस की तरफ आते हैं और ट्यूब में रुककर निषेचित होने के लिए शुक्राणु की प्रतीक्षा करते हैं।
ओवुलेशन का सही पता चल जाये तो इसके कई फायदे हैं आपको गर्भ धारण करने में आसानी होती है। अगर ओवुलेशन प्रक्रिया के दौरान सेक्स न किया जायें तो बड़ी आसानी से बर्थ कंट्रोल किया जा सकता है। आइए हम आपको बताते हैं कि कैसे आप आवुलेशन का पता आसानी से लगा सकती हैं। 

ओवुलेशन के लक्षण 

  • जिन महिलाओं का पीरियड रेगुलर होता है वो बड़ी आसानी से ओवुलेशन की प्रक्रिया को समझ सकती हैं। क्योंकि उनमें ओवुलेशन का दिन निश्चित होता है। 
  • अगर आपका मासिक चक्र पूरे 28 दिन में होता है तो 12वें और 16वें दिन के लक्षणों को पहचाने। इसी दिन ओवुलेशन प्रक्रिया होने की संभावना ज्यादा होती है। 
  • जिन महिलाओं में रेगुलर पीरियड नही होता है उनमें यह क्रिया अनिश्चित होती है। मासिक चक्र डिस्टर्ब होने के साथ ही ओवुलेशन का समय बदल जाता है। 
  • ओवुलेशन का पता लगाने के लिए 12वें और 16वें दिनों के बीच के संकेतों को समझें। आपका शरीर कुछ संकेत दे तो इसका मतलब आप फर्टाइल फेज में हैं। 

सर्विकल म्यूकस 
ओवुलेशन प्रक्रिया के दौरान सर्विकल म्यूकस में परिवर्तन हाने लगता है। योनि स्राव की मात्रा में गाढ़ापन और स्पस्ट तौर पर अंतर दिखता है। योनि स्राव अन्य दिनों में चिपचिपा होता है लेकिन ओवुलेशन के समय यह ज्यादा चिकनाईयुक्त और छूने पर तनाव प्रतीत होता है। 

बाकि दिनों के मुकाबले शरीर का तापमान बढ़ जाता है। सुबह उठकर अपने शरीर का तापमान जांचिए अगर यह ज्यादा है तो ओवुलेशन की प्रक्रिया शुरू होने के संकेत हैं। इसके लिए सामान्य दिनों में भी थर्मामीटर के जरिए शरीर का तापमान लीजिए। ऐसे में अगर आपके शरीर का तापमान सामान्य दिनों की तुलना में ज्यादा हो तो ओवुलेशन का पता लगा सकते हैं। 

कामुक इच्छा
ओवुलेशन प्रक्रिया के दौरान सेक्स की इच्छा बढ़ जाती है। इस दौरान फर्टाइल फेज होता है जिसके कारण यौन संबंध बनाने की प्रबल इच्छा होती है। 

1 person found this helpful

I am feel lower limb pain after sex or masturbation and premature ejaculation also. Please give advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
I am feel lower limb pain after sex or masturbation and premature ejaculation also. Please give advice.
U get the massage of both lower limbs with Til oil (Sesamum oil) once a day. Take Calcium supplements or Calcium tablets for a month period. U will feel relief. More so masturbation is highly unhealthy n undesirable act which ruins the health in young age. Avoid it to enjoy a healthy life.
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I have married but I don't satisfied my wife I have erection problem and I don't have stamina because 10 year to involve in masturbations. Or hand sex my penis no longer and no stronger please help me.

DHMS (Hons.)
Homeopath, Patna
I have married but I don't satisfied my wife I have erection problem and I don't have stamina because 10 year to invo...
Hello, please, reduce your weight, first. Tk, apples, carrots, cheese, black chocolates, pumpkin seeds, almonds, walnuts, Milk. Go for meditation to reduce stress nourishing your reproductive organs. Tk, plenty of water to hydrate your body. Tk, homoeopathic medicine:@.Acid phos 1000-6 pills, weekly. Avoid, junk food, alcohol, nicotine & caffeine. Tk, care.
1 person found this helpful
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Hello sir, me 26 year ki hu muje 1 beti he 3year 5 month ki . Or mera abhi march 2017 me miscarriage ho gaya tha to abhi me mene unsafe sex kiya tha or meri last piroed date 6 july he or muje abhi 2-3 din se ulti jesa hota he but ulti nai aati mene pragncy test kiya bt negative aaya to kya me pragnant hu ya nahi? please tell me for that

Diploma in Diabetology, CCT (Rheumatology & Internal Medicine), MD - Internal Medicine
General Physician, Noida
Hello sir, me 26 year ki hu muje 1 beti he 3year 5 month ki  . Or mera abhi march 2017 me miscarriage ho gaya tha to ...
Get your HCG levels checked in blood if they are raised it might be possible you r pregnant if they are normal there is no chances of pregnancy.
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Sir I am having pre ejaculation after having a intercourse of 2 mins how to overcome this and may I know some medicines which can increase the intercourse time.

Fellowship ,council of Sex Education and Parenthood , BAMS, B-Pharm
Sexologist, Jaipur
Sir I am having pre ejaculation after having a intercourse of 2 mins how to overcome this and may I know some medicin...
Please use the following tips. It will help you 1 the better option is to relax your mind and to increase timing you can do kegel's exercise also try the stop/start method 2 increase the amount of time spent during foreplay. Make sure the genitals are not rubbed against the other's body or on the bed as this might also lead to ejaculation 3. Use a condom preferably a thick one or extra time its easily available in market. This will reduce the sensitivity of the penis. If these tips are beneficial then test your semen and urine and consult with sexologist.
13 people found this helpful
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I'm 20 years old female. I had sex with my bf after my periods like 7 day. Unprotected sex took ipill wit in 24 hrs and got bleeding after a week of taking ipill i am really afraid for that please give a solution for that

MBBS, MD - Medicine
General Physician, Ghaziabad
I'm 20 years old female. I had sex with my bf after my periods like 7 day. Unprotected sex took ipill wit in 24 hrs a...
Bleeding after taking ipill is not normal. However there doesn't seem to be any chance of pregnancy. Kindly consult for more clarification.
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hi i want to confirm if we do sex twice a month using condom is there chances of pregnancy. please tell me

Ayurveda, Pune
hi i want to confirm  if we do sex twice a month using condom is there chances of pregnancy. please tell me
Chances of pregancy is only when you do unprotected sex .and if any tear in condom. Otherwise no chances .always use good type of condomes.
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Sir mujhe nightfall har 2 din par ho jata hai iske liye kya kare aur sath me premature ejaculation ki समस्या h.

Certified * (GMHAT-PC) University of Chester, (U.K.)* Master Hypnotist, California (U.S.A.), Ph.D (Psychology), D.M. , D.C.H. , M.B.A.
Psychologist, Nagpur
Sir mujhe nightfall har 2 din par ho jata hai iske liye kya kare aur sath me premature ejaculation ki समस्या h.
This is because, You are more concern about your sexual power. Always thinking about sex and your capability, that can I do sex properly or not, my partner get sexually satisfied from me or not and also about ejaculation. This all doubts about self can create a problems in your sexual life. Don't think much about that, Just dissolve in it, don't be over excited, keep your all parameters normals. Also the more gap between sex also create over excitement, so at least 2 times weekly sex is important to prolong ejaculation.
1 person found this helpful
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A Penis Rash May Develop Due to Fixed Drug Eruption!

MD - General Medicine
Sexologist, Delhi
A Penis Rash May Develop Due to Fixed Drug Eruption!

Many men begin their daily penis examination during their morning shower, and one of the last things they want to discover as the water cascades across them is a penis rash that wasn't there when they went to bed. Kudos are certainly due to these men for making penis health the priority it deserves to be; now they need to figure out what might be causing this unwelcome penis rash. That's why it's good to know about a fixed drug eruption and its relationship to a penis rash.

Fixed drug eruption

A fixed drug eruption is an allergic reaction to a particular medication or medications. If a person is allergic to multiple drugs and is taking them at the same time, multiple fixed drug eruptions may occur. The term "eruption" refers to the fact that the allergic reaction shows up on the skin in the form of lesions - or "erupts" onto the skin.

Most often, these lesions are round or oval patches of swollen skin, typically reddish in color at the start but often changing to brown or purple. There may be a blister accompanying the lesion, typically staying within the area of the lesion.

Why is it called a "fixed" drug eruption? The fixed refers to the fact that the lesion tends to show up in the same general area whenever the drug is taken. However, it should be noted that, with repeated use, the lesions may also start showing up on other parts of the body. So if a fixed drug eruption is first noticed on the penis, it may continue to recur there, but it may also show up on the lips, the hands, the feet, etc.

The lesions

In most cases, lesions will appear between 30 minutes to 8 hours after administration of the drug. Often one lone lesion will appear at first. With repeated doses of the drug, it may either grow larger or more lesions may appear. Over time, especially after cessation of the drug, the lesions will "scab over." In most cases, they will disappear altogether at some point after the drug is no longer taken.

When the lesions are in a group, it may give the appearance of a penis rash. If solitary, it may seem more like a blister or blemish. In either case, it tends to be unattractive. More importantly, it gives the appearance of something contagious and possibly infectious.

In fact, penis rash from a fixed drug eruption is neither contagious nor infectious. However, because it looks as if it could be, it can be off-putting to partners, who may wish to avoid touching the penis until the rash is gone.


The lesions can also cause some discomfort for the man on whose penis they reside. They can be itchy in some cases. For some, they make the skin feel tender, which may decrease a man's desire for or enjoyment of sex (whether with a partner or by himself).


There are many, many drugs that have been implicated in the appearance of a fixed drug eruption. These include many forms of aspirin, many antibiotics, non-steroidal anti-inflammatories, sedatives and quinine.

If a penis rash (or rash elsewhere on the body) results from a fixed drug eruption, a doctor should be consulted to determine if an alternative medication may be used that might not have this side effect.

As a fixed drug eruption heals and the penis rash goes away, the skin may be in need of repair. Once any blistering has disappeared, using a first class penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) may help. The skin may need to be rehydrated so that it regains elasticity and suppleness. Using a crème with a combination of a natural moisturizer (such as vitamin E) and a high-end emollient (like Shea butter) will produce better results. Also important: Be sure the crème includes vitamin C, due to the role it plays in proper collagen production.

3 people found this helpful

What to Do About Stretch Marks on Penis Skin?

MD - General Medicine
Sexologist, Delhi
What to Do About Stretch Marks on Penis Skin?

When someone hears the term "stretch marks," they usually think of pregnant women and their round, full bellies. But marks can happen anywhere on the body. Despite the best penis care and attention possible, men might sometimes wind up with marks in the groin area, on the scrotum and yes, even on the penis skin.

The good news is that marks aren't a sign of any underlying medical condition. Sometimes they just happen. There is other good news as well; it is possible to reduce the appearance of stretch marks on penis skin. Here's what a man needs to know.

Why did the stretch marks appear?

Stretch marks are hallmarks of changing body size. Women often wind up with after pregnancy, as their skin has stretched to its limits while growing a baby. Some people wind up with marks after puberty, when they go through a growth spurt that puts inches and weight on their frame. And still others get stretch marks when they gain a few too many pounds.

So how does a man wind up with stretch on the penis skin? When the skin stretches to accommodate an erection, it might be enough to cause those tiny, painless tears in the dermis. Over time, those tears turn into the long, silvery trails of marks.

But that doesn't explain stretch marks on the scrotum. In most cases, in areas that aren't normally stretched happen with very slight tears. For instance, a man who sits down in the wrong way and feels a slight tug on the testicles might immediately stand back up, shift things around, and sit back down. This happens so often that he might not even really register that he's doing it. But sure enough, even that bit of discomfort from stretching can be enough to create a tiny stretch mark.

What to do about stretch marks

Men will be quite relieved to know that stretch marks don't mean anything in terms of other medical problems. They are so natural and happen to so many people that several studies, as well as anecdotal evidence, point to marks simply being an annoying part of everyday life.

But for a man, stretch marks on the penis can mean much more than annoyance. A guy's self-esteem might take a huge hit if he looks down to see unsightly on his equipment. That can lead to social embarrassment, a hesitation to show his penis to potential partners, and even problems with performing.

For men whose intimate life is negatively affected by stretch marks, there are a few options. A good dermatologist might offer certain therapies, such as laser therapy or microdermabrasion, that can lessen the appearance of marks. In order to get the best results from any sort of treatment, a man should seek out help during the first six weeks or so, when the marks are still reddish or purple in color. During this time, the skin is much more likely to heal.

One of the best ways a man can help reduce the appearance of stretch marks is through crèmes that are appropriate for the situation. One of those should be a top-notch penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). A man wants plenty of hydration to help ensure his penis skin stays as smooth and supple as possible, which allows it more room to stretch during erections. A crème that contains not only Shea butter, but vitamin E as well, can help a man keep the penis skin as healthy as possible. Other nutrients, including retinol and alpha lipoic acid to help fight the signs of aging, can help keep the penis skin handsome.

The Perfect Erectile Dysfunction Treatment By a Sexologist!

MD - General Medicine
Sexologist, Delhi
The Perfect Erectile Dysfunction Treatment By a Sexologist!

Whenever it comes to a happy married life, the sexual lives of the partners also come into the picture. In fact, a wonderful conjugal life can only be sustained with the help of a healthy sexual relationship. No matter how close mentally both are, inability to physically be intimate with each other can indeed make things difficult to work out and damage a relationship in the future also. The warmth and pleasure remain intact only with complete satisfaction in sexual intercourse. Therefore, any roadblocks that may be proving detrimental during copulation must be eradicated at the earliest. One such problem is erectile dysfunction.

The immediate reaction after hearing these two words would be slow 'whispers' although this is a totally contradictory reaction as opposed to the type of the problem that must otherwise be attained at the earliest. This problem is a very serious one and here, a male suffers from malfunctioning of the erection of the penis during the right time of sex with the partner, thereby hampering the overall fulfillment of sexual desire and ultimate dissatisfaction on the part of the female partner as well. The erectile dysfunction problem is an issue that not only complicates sexual life, but it hugely undermines the confidence and self-esteem of the male who is suffering from the issue.

How to treat erectile dysfunction?

A sexologist or rather a sex specialist is the person that an individual must look out for in case of any sexual issues including erectile dysfunction. This person is a specialist in the sex studies and understands in detail about all the factors that may lead to these problems. After appropriate diagnosis, then, he or she can finally move forward to treat the patient. The same holds good for treating erectile dysfunction as well. As this is a specifically male sexual disorder, therefore, the males can very well approach the doctor accordingly. The several features of the modern treatment procedures are:

All the remedies that are prepared for treating this disorder are herbal and organic as these are made with essential minerals, oils, metals, leaves, stems, roots and other important parts of the plants.
The Ayurvedic method of treatment ensures that there are no after effects in the future due to the application of the medicines and hence, this form of treatment is extremely reliable for the patients.
The medicines not only help in the intensification of the growth of nerves and muscles in the penis for treating this problem, but also aggravate the blood circulation in this region as well. All these work together to make sure that the sexual health of the concerned male is recovered to the fullest.

  • Every medicine can be bought both from the offline and online markets at extremely affordable prices.
  • There are various packages of treatment for erectile dysfunction such as a singular treatment of the disease, two in one treatment along with premature ejaculation and three in one treatment along with penis enlargement and premature ejaculation too. The individuals can cherry pick any one of these packages based on budget and convenience and also based on the kind of disease.
  • All the medication doses are advised appropriately so that effective results are obtained within a short span of time, gradually but steadily without the incidences of any side effects in the long run. However, once cured, there is no way of recurrence of the problem in the future.
  • There is a subsequent increase in the libido that causes quicker erections that enhance manhood as well.
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