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Dr. Umesh Masurkar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Sindhudurg

26 Years Experience
Dr. Umesh Masurkar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Sindhudurg
26 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Umesh Masurkar
Dr. Umesh Masurkar is one of the best Ayurvedas in Sawantwadi, Sindhudurg. He has helped numerous patients in his 26 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Umesh Masurkar personally at Dr. M Umesh Clinic in Sawantwadi, Sindhudurg. Save your time and book an appointment online with Dr. Umesh Masurkar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Sindhudurg and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Mumbai University - 1991
Languages spoken
English
Hindi

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Hi! I am 27years old recently married female. I am suffering from PCOS. Till the time I was taking medicine I was having mensuration. I didn't had it from last two and half months. I am worried. Is there any other remedy apart from contraceptives? What should I do to regularize my menses without medicine.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi! I am 27years old recently married female. I am suffering from PCOS. Till the time I was taking medicine I was hav...
If overweight you have to reduce weight by a combination of diet and exercise. If your periods are delayed I would also advice you to do a urine pregnancy test.
4 people found this helpful
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I am 165cm height and currently 75 kg in weight. I want to lose some weight and get back to shape. The problem is that I have bulging in backbone. L4 and L5 so what all should I do and what all should I do not do.

BHMS
Homeopath, Faridabad
I am 165cm height and currently 75 kg in weight. I want to lose some weight and get back to shape. The problem is tha...
Hello 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily.
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I would like to lose my weight I am 72 KGS, Height 5'6" Age 26 yrs Is there any medicine without any side effect to lose weight? Is there any product which can be consumed regularly to maintain good metabolism? Some people are saying to use Green coffee bean. I have slight High Thyroid Stimulating hormone 5.256 uIU/ML.

BHMS
Homeopath, Ranchi
I would like to lose my weight I am 72 KGS, Height 5'6" Age 26 yrs
Is there any medicine without any side effect to l...
You are gaining weight due to thyroid .so need to take medicine for that. Other than this way in small portion and in less calories. Like you should eat 1550 calorie / day. Walk 4 km every day and excersise 20 min daily .this routine for 4 months will defiantly help you. Don't take any shot cut.
4 people found this helpful
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I am having hair fall from 5 to 6 months and I have tried many types of shampoos and lots of oils BT still my hairs are falling I am so worried about it so please can you help me.

Vaidya Visharad
Ayurveda, Narnaul
I am having hair fall from 5 to 6 months and I have tried many types of shampoos and lots of oils BT still my hairs a...
Olive Oil: Regular application of olive oil to the hair prevents the production of DTH hormones on the scalp, thus getting rid of the problem of hair loss. Olive oil strengthens and smooths hair cuticles.
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My weight are decrease day by day I am eat a more quantity of food but my weight are not increase.

BHMS
Homeopath, Thane
My weight are decrease day by day I am eat a more quantity of food but my weight are not increase.
Hi, If the food you eat is not properly digested and absorbed then how can you gain weight.Nothing will work if this is not proper. Take *Alfa malt forte (medisynth) 1tablespoon to be taken twice a day during meals for 1mth *Take GRD Powder 1tablespoon in 1 cup of milk ,drink once a day
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How to check my blood pressure is normally or high but not available blood pressure machine please tell me. Thanks.

MD - Consultant Physician
Cardiologist, Kolkata
How to check my blood pressure is normally or high but not available blood pressure machine please tell me.
Thanks.
Once go doctor if high then take his advise & once in fortnight check up bp. If normal then once in a year.

Hello, I am facing problem in gaining weight. As you can see my profile. My weight is only 53 kg. I am very thin. Suggest me ways to improve my heath & I can gain sime weight. Despite of eating heavily I am facing problem in gaining weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello,
I am facing problem in gaining weight. As you can see my profile. My weight is only 53 kg. I am very thin. Sug...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
1 person found this helpful
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I have pimples on my face along wit scars. Please give me suggestions for the clean and neat face.

MD - Dermatology, MBBS
Dermatologist, Mumbai
I have pimples on my face along wit scars. Please give me suggestions for the clean and neat face.
Hello. Use fash or facecare facewash twice a day. Use nadoxin gel on the pimple very little amount or one pea size drop for full face once a day for 15 days. Holes or scars left by acne have to be treated with procedure like peels or laser. Creams are not effective.
1 person found this helpful
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I have a sitting job for last 4 year so my weight increase for 67 kg to 80 kg any way for can I decrease my weight losing.

BHMS
Homeopath, Chennai
I have a sitting job for last 4 year so my weight increase for 67 kg to 80 kg any way for can I decrease my weight lo...
tips to lose weight  faster: 1.Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3.Drink water a half hour before meals. 4.Choose weight loss-friendly foods (more vegetables and fruits) 5.Eat soluble fiber. 6.Eat mostly whole, unprocessed foods.  7.Eat your food slowly. 8.sleep 7-8 hours 9.go for regular exercise
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I m 25 years old. Suffering from stye from 2 days. Painful right eye.what can i do?

PGDHHM, MBBS
General Physician, Delhi
I m 25 years old. Suffering from stye from 2 days. Painful right eye.what can i do?
Treatment for a stye consists of applying very warm compresses to the affected eye for 10 to 15 minutes twice to four times daily. This will relieves pain and swelling and helps the stye resolve faster. Take painkiller if required. Maintain hand hygiene. Wash hand frequently with soap and water. Keep nails cut. Don't touch the eyes repeatedly.
2 people found this helpful
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I am a veg, aged 82 and having osteoarthritis in both knees (left more) for about an year. Unable to stand or walk for long. Even at rest the pain occurs occasionally. My weight is 88 k.G. I avoid using Indian commode and climbing stairs. Cannot sqat on floor.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Dear sir just take diet control to reduce your weight. Cycling will decrease your pain and improves overall mobility. Call physiotherapist at home to do a daily exercise. Do not be sedentary.
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Hello, I am 17 years old my face is spoiling from past 3 months there are pimples which leaves there symbols. What should I do. Should I try any medicine or cream?

BHMS
Homeopath, Faridabad
Hello, I am 17 years old my face is spoiling from past 3 months there are pimples which leaves there symbols. What sh...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium tcan worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days.
1 person found this helpful
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I have a desk job my weight is 77 kg I want to lose my weight how it will possible n my legs r paining.

MBBS
General Physician, Mumbai
I have a desk job my weight is 77 kg I want to lose my weight how it will possible n my legs r paining.
For loosing your weight few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water
2 people found this helpful
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Hi, there are thin black lines developing near my gums. Earlier it was only below one tooth but now it has spread to adjacent teeth as well. Please advise what steps shall I take to get rid of this?

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
Hi, there are thin black lines developing near my gums. Earlier it was only below one tooth but now it has spread to ...
Hello, You need to visit the dentist and get a good scaling and polishing done. Brush twice a day. Maintain proper brushing technique. Rinse after every meal. Floss regularly.
9 people found this helpful
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I am a female of 29 years. I went through a bad marriage and went into depression after an year of marriage. I hv been diagnosed with bipolar disorder and I am taking Lithosun 300 (3 tablets/day) since 2.5 years. Is there a possibility to reduce dis medicine as it is causing side-effects?

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
I am a female of 29 years. I went through a bad marriage and went into depression after an year of marriage. I hv bee...
Dear questioner, my advice will be to taper off the drugs gradually in consultation with your psychiatrist. It will need some doing as withdrawal and physical and psychological dependence on them. I hold the view that drugs (anti-depressants/anti convulsants) are chemicals and most of its exact mechanism still unknown to the experts as well. They are like necessary evils, they will not cure you, but act as palliatives which actually with their hosts of physical and mental adverse effects will worsen esp lithium. Bipolar disorder has a strong genetic component and predisposition to it. My advice would be to enjoy the high or hyperactive state and not try to see it as apart of disease. (only avoidance of physical harm to be seen) and in the low or depression period, not fight the period, trying to get over with it. This struggle intensifies the depression we all have highs and lows, not with the same intensity though and it is due to expectation or an ideal which we are desperate to chase. How should one be. Is the one doing the mischief. Since and till we are chasing happiness, so long we will be unhappy. This is my genuine view which is backed by strong conviction. It is difficult. But think over it. Do what you feel like. Medicines /some medicines or no medicines. But enjoy your highs as much as you can and let your physician always be in the loop if you wish to taper the medicines. Take care.
2 people found this helpful
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I have been having a hard time getting to sleep and there is times that I will stay up for days without sleeping. Could it be stress depression anxiety?

Masters in Clinical Psychology & Certified Cognitive Behaviour Therapy Practioner, Certified Neuro linguistic programming Practioner, Masters in Clinical Psychology, Post Graduate Diploma in Child and ADolescent Counselling
Psychologist, Pune
I have been having a hard time getting to sleep and there is times that I will stay up for days without sleeping. Cou...
Insomnia can be caused by psychiatric and medical conditions, unhealthy sleep habits, specific substances, and/or certain biological factors. Recently, researchers have begun to think about insomnia as a problem of your brain being unable to stop being awake (your brain has a sleep cycle and a wake cycle—when one is turned on the other is turned off—insomnia can be a problem with either part of this cycle: too much wake drive or too little sleep drive). It's important to first understand what could be causing your sleep difficulties. Medical Causes of Insomnia There are many medical conditions (some mild and others more serious) that can lead to insomnia. In some cases, a medical condition itself causes insomnia, while in other cases, symptoms of the condition cause discomfort that can make it difficult for a person to sleep. Examples of medical conditions that can cause insomnia are: •Nasal/sinus allergies •Gastrointestinal problems such as reflux •Endocrine problems such as hyperthyroidism •Arthritis •Asthma •Neurological conditions such as Parkinson's disease •Chronic pain •Low back pain Medications such as those taken for the common cold and nasal allergies, high blood pressure, heart disease, thyroid disease, birth control, asthma, and depression can also cause insomnia. In addition, insomnia may be a symptom of underlying sleep disorders. For example, restless legs syndrome—a neurological condition in which a person has an uncomfortable sensation of needing to move his or her legs—can lead to insomnia. Patients with restless legs syndrome typically experience worse symptoms in the later part of the day, during periods of inactivity, and in the transition from wake to sleep, which means that falling asleep and staying asleep can be difficult. An estimated 10 percent of the population has restless legs syndrome. Sleep apnea is another sleep disorder linked to insomnia. With sleep apnea, a person's airway becomes partially or completely obstructed during sleep, leading to pauses in breathing and a drop in oxygen levels. This causes a person to wake up briefly but repeatedly throughout the night. People with sleep apnea sometimes report experiencing insomnia. If you have trouble sleeping on a regular basis, it's a good idea to review your health and think about whether any underlying medical issues or sleep disorders could be contributing to your sleep problems. In some cases, there are simple steps that can be taken to improve sleep (such as avoiding bright lighting while winding down and trying to limit possible distractions, such as a TV, computer, or pets). While in other cases, it's important to talk to your doctor to figure out a course of action. You should not simply accept poor sleep as a way of life—talk to your doctor or a sleep specialist for help. Insomnia & Depression Insomnia can be caused by psychiatric conditions such as depression. Psychological struggles can make it hard to sleep, insomnia itself can bring on changes in mood, and shifts in hormones and physiology can lead to both psychiatric issues and insomnia at the same time. Sleep problems may represent a symptom of depression, and the risk of severe insomnia is much higher in patients with major depressive disorders. Studies show that insomnia can also trigger or worsen depression. It's important to know that symptoms of depression (such as low energy, loss of interest or motivation, feelings of sadness or hopelessness) and insomnia can be linked, and one can make the other worse. The good news is that both are treatable regardless of which came first. Insomnia & Anxiety Most adults have had some trouble sleeping because they feel worried or nervous, but for some it's a pattern that interferes with sleep on a regular basis. Anxiety symptoms that can lead to insomnia include: •Tension •Getting caught up in thoughts about past events •Excessive worrying about future events •Feeling overwhelmed by responsibilities •A general feeling of being revved up or overstimulated It's not hard to see why these symptoms of general anxiety can make it difficult to sleep. Anxiety may be associated with onset insomnia (trouble falling asleep), or maintenance insomnia (waking up during the night and not being able to return to sleep). In either case, the quiet and inactivity of night often brings on stressful thoughts or even fears that keep a person awake. When this happens for many nights (or many months), you might start to feel anxiousness, dread, or panic at just the prospect of not sleeping. This is how anxiety and insomnia can feed each other and become a cycle that should be interrupted through treatment. There are cognitive and mind-body techniques that help people with anxiety settle into sleep, and overall healthy sleep practices that can improve sleep for many people with anxiety and insomnia. Insomnia & Lifestyle Insomnia can be triggered or perpetuated by your behaviors and sleep patterns. Unhealthy lifestyles and sleep habits can create insomnia on their own (without any underlying psychiatric or medical problem), or they can make insomnia caused by another problem worse. Examples of how specific lifestyles and sleep habits can lead to insomnia are: •You work at home in the evenings. This can make it hard to unwind, and it can also make you feel preoccupied when it comes time to sleep. The light from your computer could also make your brain more alert. •You take naps (even if they are short) in the afternoon. Short naps can be helpful for some people, but for others they make it difficult to fall asleep at night. •You sometimes sleep in later to make up for lost sleep. This can confuse your body's clock and make it difficult to fall asleep again the following night. •You are a shift worker (meaning that you work irregular hours). Non-traditional hours can confuse your body's clock, especially if you are trying to sleep during the day, or if your schedule changes periodically. Some cases of insomnia start out with an acute episode but turn into a longer-term problem. For example, let's say a person can't sleep for a night or two after receiving bad news. In this case, if the person starts to adopt unhealthy sleep habits such as getting up in the middle of the night to work, or drinking alcohol before bed to compensate, the insomnia can continue and potentially turn into a more serious problem. Instead of passing, it can become chronic. Once this happens, worry and thoughts such as" I'll never sleep, become associated with bedtime, and every time the person can't sleep, it reinforces the pattern. This is why it's important to address insomnia instead of letting it become the norm. If lifestyle and unhealthy sleep habits are the cause of insomnia, there are cognitive behavioral techniques and sleep hygiene tips that can help. If you have tried to change your sleep behaviors and it hasn't worked, it's important to take this seriously and talk to your doctor. Insomnia & Food Certain substances and activities, including eating patterns, can contribute to insomnia. If you can't sleep, review the following lifestyle factors to see if one or more could be affecting you: Alcohol is a sedative. It can make you fall asleep initially, but may disrupt your sleep later in the night. Caffeine is a stimulant. Most people understand the alerting power of caffeine and use it in the morning to help them start the day and feel productive. Caffeine in moderation is fine for most people, but excessive caffeine can cause insomnia. A 2005 National Sleep Foundation poll found that people who drank four or more cups/cans of caffeinated drinks a day were more likely than those who drank zero to one cups/cans daily to experience at least one symptom of insomnia at least a few nights each week. Caffeine can stay in your system for as long as eight hours, so the effects are long lasting. If you have insomnia, do not consume food or drinks with caffeine too close to bedtime. Nicotine is also a stimulant and can cause insomnia. Smoking cigarettes or tobacco products close to bedtime can make it hard to fall asleep and to sleep well through the night. Smoking is damaging to your health. If you smoke, you should stop. Heavy meals close to bedtime can disrupt your sleep. The best practice is to eat lightly before bedtime. When you eat too much in the evening, it can cause discomfort and make it hard for your body to settle and relax. Spicy foods can also cause heartburn and interfere with your sleep. Insomnia & The Brain In some cases, insomnia may be caused by certain neurotransmitters in the brain that are known to be involved with sleep and wakefulness. There are many possible chemical interactions in the brain that could interfere with sleep and may explain why some people are biologically prone to insomnia and seem to struggle with sleep for many years without any identifiable cause—even when they follow healthy sleep advice.
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I have pimples on my face Its very hard and sometime veri painful I used scare cream But no result found please help.

BHMS
Homeopath, Faridabad
I have pimples on my face Its very hard and sometime veri painful I used scare cream But no result found please help.
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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Hello sir im 28years married I have problem hair fall from 4 years im working in port sector i. E coal, iron ore handling so please give any suggestion or remedy.

Vaidya Visharad
Ayurveda, Narnaul
Hello sir im 28years married I have problem hair fall from 4 years im working in port sector i. E coal, iron ore hand...
It may be tempting to eat fast food, but greasy foods are among the worst culprits for hair loss. If you have a craving for a burger and fries, your best bet is to cook the burger yourself and dice, season and bake some potato wedges (leaving the skins on) to go along with it. Try to limit your intake of excessively cold, spicy and sugary foods as well. These can tax your body, and when your body’s fighting something unhealthy, it’s not functioning at its peak level.
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