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Dr. Umesh Masurkar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Sindhudurg

25 Years Experience
Dr. Umesh Masurkar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Sindhudurg
25 Years Experience ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Umesh Masurkar
Dr. Umesh Masurkar is one of the best Ayurvedas in Sawantwadi, Sindhudurg. He has helped numerous patients in his 25 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS). You can meet Dr. Umesh Masurkar personally at Dr. M Umesh Clinic in Sawantwadi, Sindhudurg. Save your time and book an appointment online with Dr. Umesh Masurkar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Sindhudurg and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Mumbai University - 1991
Languages spoken
English
Hindi

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Pateshwar Complex, Salaiwada, SawantwadiSindhudurg Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 19 year old. I have a pain like nerve stretches in my lower back right side, I have no idea what kind of pain is this. When I work out the pain can feel easily and in the morning also but when I do nothing the pain will feel less. Due to this I feel uncomfortable all the time. This pain continues for 2 months what kind of problem is this and how can I overcome from this problem.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I am 19 year old. I have a pain like nerve stretches in my lower back right side, I have no idea what kind of pain is...
Do Take balanced diet and hyderated Do learn stretching and Strengthening exercises from physiotherapist to relieve from pain Best Wishes.

I'm a six fit tall guy and my weight is 80kg. I have side fat and how could I lose my fat at home?

M.Sc .CDE
Dietitian/Nutritionist
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I'm a six fit tall guy and my weight is 80kg. I have side fat and how could I lose my fat at home?
Do some cadio and core exercise. It will help you to reduced fat along with diet is more imp. Add aloe gel in your diet. And green tea. With high fibre containng food.

How to cure bad breath from mouth ?

Certified Implantologist
Dentist
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Twice brushing and flossing is not enough cleaning of tongue and using mouthwash will help you to get rid of bad breath. You should also get scaling done every 6 months or once a year.

I am 18 years old. I suffered from dengue fever when I was 15 since then I had knee pains and I started losing weight suddenly what should I do?

MBBS
General Physician
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I am 18 years old. I suffered from dengue fever when I was 15 since then I had knee pains and I started losing weight...
We have to examine you for further guidance and till than take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months

Mujey sleeping tablet khaney ki aadat pad gai hai uskey bina bilkul bhi need nahi aati.

cc USG, MBBS
General Physician
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Mujey sleeping tablet khaney ki aadat pad gai hai uskey bina bilkul bhi need nahi aati.
I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me privately

Dear. Who to lose my weight. My tummy was little out side so please suggest me easy way.

MSc
Dietitian/Nutritionist
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Dear. Who to lose my weight. My tummy was little out side so please suggest me easy way.
Dear lybrate-user, it is important to lose weight and protect yourself from all health problems associated with obesity. I suggest you should take a customized diet plan from my clinic to see effective weight loss (3 - 5 kg in a month). Few general tips for you are as below 1. Eat small and frequent 4 -5 meals in a day, instead of 3 heavy meals. 2. Drink 3 -4 lts of water daily. 3. Include high-protein foods like milk and milk products, paneer, dals, soybeans, eggs, chicken/fish (if non-vegetarian). Reduce excess carbohydrate intake like rice, banana, chips, burgers, pizzas, etc 4. Minimize sugar intake in the form of sweets, cakes, pastries, chocolates, etc 5. Use less of oil to cook your food as well as stop eating fried stuff like puris, chips, samosas, etc. 6. Include 30 minutes brisk walks 5-6 times a week.

I am suffering from different kind of headache, cough and very much cold also pain in back and back side of neck Last night slept for almost 10 -11 hours and still feel lazy and sleepy. I am feeling like brain is roaming round round. What should I do.

BHMS
Homeopath
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I  am suffering from different kind of headache, cough and very much cold also pain in back and back side of neck Las...
Hello. Take homoeopathic medicine - Schwabe's Alpha-Coff and Glyzyrrhiza Glabra 1x - both thrice a day daily for 4 days. Management: - Avoid cold drinks and fried food, take healthy food. -Avoid exposure to Air-conditioner or cold air (wrap a warm stole or muffler around neck). -Avoid excessive or rough use of your voice/ shouting. -Gargle with warm water and salt 3 times a day and take steam-inhalation once before going to bed. Home Remedies for Cough: -Stir some into some hot tea for comforting cough relief. You can also eat a spoonful of honey before bed to help calm coughs. -Warm saltwater gargles help moisturize your throat, which can quiet coughs. -Drink peppermint tea to help relieve coughs. -Brew a eucalyptus tea by steeping a few fresh or dried eucalyptus leaves in hot water for 15 minutes. Drink this tea up to 3 times a day to help soothe a sore throat and calm coughs. -Make a hot ginger tea to help soothe a chronic cough. -Turmeric is a traditional cough remedy that many people have found effective for coughs. Try mixing half a teaspoon of turmeric powder in a glass of warm milk. You can also try turmeric powder and a teaspoon of honey for dry cough. Revert.

Hi. I would like to stay fit and healthy. What are the workouts should I do to stay fit?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Hi. I would like to stay fit and healthy. What are the workouts should I do to stay fit?
Dear make three days routine of exercise say on first day you can do yoga second day choose cardio n intense work out third day aerobics exercises. Repeat then in next three day this will braek your monotony as well as keep you fit and healthy.
2 people found this helpful

I am 24 years old and. I am suffering from hair. Falling. Give me a best option to sort out this problem.

MBBS, DNB (Dermatology)
Dermatologist
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I am 24 years old and. I am suffering from hair. Falling. Give me a best option to sort out this problem.
Look out for any recent illness, weight loss, improper diet, stress? these may trigger hair fall. Take a protein rich diet, exercise regularly. Include sprouts, fresh fruits in your diet. Take a bowl of curd regularly. It will take 2-3 months for a complete response. So please be patient. If you have any further questions, please revert back.
38 people found this helpful

Is stress the main causative factor in causing many of the diseases?

D.C.A.H, F.C.G.P., P.G.D.I.H, F.I.C.A. (USA), M.B.B.S.
Psychiatrist
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Is stress the main causative factor in causing many of the diseases?
Yes absolutely. In some of the diseases it may not be a direct main factor but one of the contributory factor influencing immunity and other aspects which can lead to severity of the disease process.

What is cpr?

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist
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CPR is cardiopulmonary resuscitation. It is performed when a patient's heart stops beating. In this procedure chest compressions are given along with air being forced into the patient's mouth. The idea is to temporarily keep the heart pumping till more definitive care arrives.
1 person found this helpful

MDS
Dentist
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Brush twice a day, keep tooth problems away: brushing twice a day removes the tiny left out food particles from the mouth and keeps it fresher and cleaner.

Is sleeping pills good for health? Will it have any side effects if taken only once?

MBBS
General Physician
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Is sleeping pills good for health?
Will it have any side effects if taken only once?
Continuous use of sleeping pill wiilead to addiction and has harmful effect. However it can be taken once in a while after doctor's prescription
14 people found this helpful

I have frequent mood change illness, it is hampering my day to day affairs. I can not take any strong decision.please tell me what to do ?

B.Sc. - Dietitics / Nutrition, Certification NHI-
Dietitian/Nutritionist
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I have frequent mood change illness, it is hampering my day to day affairs. I can not take any strong decision.please...
Most of us do not realize that everything in our body might just be a function of deficiencies. Mood swings/depression could be hormonal (which is rare in case of men) and is mostly due to deficiencies of different b-vitamins. Kindly do check your levels of b12. Take a good quality b-complex plus multimineral tablet for 1 month. Should help. Yoga/pranayam will be great too.
2 people found this helpful

I'm 30 years old girl. I have some thick hairs on my chest. I tried wax to remove them but they grows back now can you suggest me what to do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I'm 30 years old girl. I have some thick hairs on my chest. I tried wax to remove them but they grows back now can yo...
Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your skin with this paste for at least two minutes. Use this scrub consistently to get rid of your body hair, naturally.
2 people found this helpful

I am 26 years old nd I hv backache problem and lack of hormones. What should I do?

B.A.M.S
Ayurveda
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I am 26 years old nd I hv backache problem and lack of hormones. What should I do?
Pls improve your lifestyle and food habits. Maharasnadi kwath ashokarishta 2tsf each after meal with equal water wl be helpful.
1 person found this helpful

Before sometime I can run 3-4 km continues at morning but now I am getting tired after sometime like 1500-1600 meters how can I rebuild my stamina?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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.Deep breathing exercises/Cardio exercises in Gym.like ALOM VILOM PRANAYAM,BRAMARI PRANAYAM will help you certainly in building Stamina and this will take its time before you can be the same Jogger who could run for 3-4 Km

How should I keep a good posture while working on the computer?

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist
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Hi Always sit upright with a back support to help you maintain your posture,also see to it that your desk at a proper level to see the screen without straining much Thanks

How to cure fever in 1 day?

BHMS
Homeopath
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How to cure fever in 1 day?
Take Ferrum Phos. 6x and Kali Mur. 6x - both after every 2 hourly. But, share the rest of the details.

I have a desk job and in the last 2 years, my Weight has gone up from 75 kgs to 85 kgs. I Want to lose weight. Please help.

MSc
Dietitian/Nutritionist
Ask Free Question
I have a desk job and in the last 2 years, my
Weight has gone up from 75 kgs to 85 kgs. I
Want to lose weight. Please...
Hello lybrate-user some tips to lose weight are 1.1. Eat small and frequent 4 -5 meals in a day, instead of 3 heavy meals. 2. Drink 3 -4 lts of water daily. 3. Include high-protein foods like milk and milk products, paneer, dals, soybeans, eggs, chicken/fish (if non-vegetarian). Reduce excess carbohydrate intake like rice, banana, chips, burgers, pizzas, etc 4. Minimize sugar intake in the form of sweets, cakes, pastries, chocolates, etc 5. Use less of oil to cook your food as well as stop eating fried stuff like puris, chips, samosas, etc. 6. Include 30 minutes brisk walks 5-6 times a week.
2 people found this helpful
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