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Dr. Umesh Masurkar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Sindhudurg

26 Years Experience
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Dr. Umesh Masurkar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Sindhudurg
26 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Umesh Masurkar
Dr. Umesh Masurkar is one of the best Ayurvedas in Sawantwadi, Sindhudurg. He has helped numerous patients in his 26 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Umesh Masurkar personally at Dr. M Umesh Clinic in Sawantwadi, Sindhudurg. Save your time and book an appointment online with Dr. Umesh Masurkar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Sindhudurg and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Mumbai University - 1991
Languages spoken
English
Hindi

Location

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Dr. M Umesh Clinic

Pateshwar Complex, Salaiwada, SawantwadiSindhudurg Get Directions
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Hi, I'm Satish from Goa, 28 years Old and I'm having problem of hairfall since last 10 yes.

BHMS
Homeopath, Faridabad
Hi, I'm Satish from Goa, 28 years Old and I'm having problem of hairfall since last 10 yes.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 1 month and revert. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 1 month.
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I daily eat almonds, If we eat almonds, does it will be helpful for gaining weight?

B.A.M.S, MD (Ayu.) Kayachikitsa
Ayurveda,
I daily eat almonds, If we eat almonds, does it  will be helpful for gaining weight?
Thanks for contacting with your health concern 1. Good food & exercise must accompany the medicines for a substantial weight gain so taking medicine or almonds alone will not solve the problem. 2. Good food rich in proteins. 3.regular exercise + walking in fresh air 4. Regularise working hours, regularise sleep for 7-8 hours 5. For diet and medicine which helps in gaining weight kindly consult me on Lybrate itself to know more about the package.
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I am losing hair so quickly I have tried all types of shampoos. Please tell me what do I do now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am losing hair so quickly I have tried all types of shampoos. Please tell me what do I do now?
For hair fall solution, we have to stop causative factors like improper diet acidity & gas more exposure to sun spicey sour n salty food to much curd day sleep lack of vitamins & other nutrients anger & stress due to previous illness here your medication is also one of reason etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil like keshraksha or nilibhrungadi tail must do oil massage in head for thick hair avoid direct sun & air take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya tretment.
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I am 26 year male smoking from last 5 years. Due to smoking RBC and hemoglobin in my blood increased and my body feels weak. I want to quit smoking.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
You may chew babulgum, chocolates now a days there are many institute of nicotine replacement therapy in many country. Please go there and save your self eat various fruits and vegetables you need to take a balanced diet do exercise eat anti oxidant rich foods.

Advanced Aesthetics
Dentist, Jammu
PTFE (monofilament) floss: The single filament (PTFE) floss, though slightly expensive, is very flexible as it slides easily between teeth. It is anti-resistant to shredding and enters even the teeth with tight spaces in between.

My teeth shape are not perfect, I want to know is there any effect if we put clip on teeth? How much it will cost approximately?

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
My teeth shape are not perfect, I want to know is there any effect if we put clip on teeth? How much it will cost app...
Hello, For proper a; ignment of teeth, you can go for: 1. Orthodontic (braces) treatment which may cost you around rs 18000-40000/- depending upon the dentist, case and locality of the clinic. The treatment duration may vary from 1 1/2- 2 years. The orthodontist will be able to give you a proper treatment plan. 2. Veneers 3. Crowns.
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Lower back ache tingling in some fingers and toes, sharp pains in legs and feet at various different places, not in the same place. Shoulder pain.

BHMS
Homeopath, Faridabad
Lower back ache tingling in some fingers and toes, sharp pains in legs and feet at various different places, not in t...
Hello, take Hypericum 200 ch , 3 drops twice daily. Rhus tox 200 ch , 3 drops once daily. Take care.
1 person found this helpful
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I am female pregnant 6 month second baby am 28 years am having infection in private part and very bad back pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
For backache-rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem. Let a lady doctor look after all other problems.
11 people found this helpful
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I am 21 year old girl. I am trying look little fat because I am so thin n my health does not match my height because I am so tall though I eat a lot but soo thin. Why this improper assimilation occurs. Give some solution.

MSc
Dietitian/Nutritionist, Hyderabad
I am 21 year old girl.
I am trying look little fat because I am so thin n my health does not match my height because ...
Hi lybrate-user weight problem is one of the most common problems that affect millions of people. Approaching nutritionists and gym instructors for effective weight loss plans are effective fixes for this problem. Strangely, just like weight gain, people do struggle to gain a few pounds. It has been medically proven that being underweight too can cause severe health problems. Usually, people tend to think that following a weight gain diet is completely doable. But that is not completely true. It requires the same amount of control and will power as one would need while following a weight gain diet plan, which recommends the intake of high-calorie foods. The idea of a weight gain diet is to put on healthy weight and steer clear of saturated fats. Let us take a look at a few weight gain foods that could change your lives the natural way. Whole milk milk is an important beverage for the most of us. From a creamy cup of coffee to a healthy bowl of oatmeal/ cereals soaked in milk, there are several ways of enjoying this essential source of nourishment. While a weight gain diet plan would not require you to give up on milk, you will have to switch from fat-free or skim milk to whole milk. It is high in essential nutrients, vitamins and contains healthy calories. One glass of whole fat milk contains 3.25% fat and 150 calories. It nourishes your body and helps you gain weight faster. Cheese if you love cheese, then stick to it. Cheese is rich in calories, healthy nutrients, and vitamins. It supplements your body with enough protein and calcium to build stronger bones. Being a milk product, cheese has a high fat content, which helps to gain weight. Try out different types of cheese and use them in your food for garnishing or as a dip. Butter another essential ingredient that can be included in your diet while on a weight gain regime is butter. It is rich in good saturated fats and nutrients that help you to gain weight faster. Also, powerful fatty acids and vitamins make sure you are in the pink of health always. However, you need to monitor the intake saturated weight gain foods as too much intake could add to cholesterol. So, layer your toasts with some butter and enjoy every bite. Dried fruit and nuts the perfect food items to snack on while on a weight gain diet are wholesome nuts and other dried fruits. Full of nutrients and healthy fats, dried fruits and nuts provide you with essential fiber and vitamins. Add almonds, walnuts, or pecans to your daily diet. Include them in your cereals during breakfast or add them to your salads for a nice crunch. Potatoes carbohydrates are an essential part of your diet when you want to gain weight. The best source of carbohydrates is potatoes. They are rich in fiber, vitamins and proteins too. It is recommended to eat potatoes with their skin, as the skin is a rich source of protein. Add them to your main course or have them as a side dish to ensure healthy weight gain. Eggs eggs make a perfect breakfast item, especially if you are on a weight gain plan. Whisk up an omelet or scrambled egg for a quick meal and get nutrients in a jiffy. Egg yolk is known for the healthy cholesterol and essential nutrients it contains. Packed with omega-3 fatty acids and protein, eggs are the perfect wholesome weight gain foods. Pasta bring an exotic twist to your weight gain diet with some pasta. Rich in fiber, starch and carbohydrates, pasta is the answer to all your underweight issues. Available in many shapes and sizes, pastas can be made in a variety of recipes. Add chicken or vegetables to increase its nutritional properties. Lean red meat good news for meet lovers! you can relish the different preparations of lean red meat while on a weight gain diet. Rich in proteins and other nutrients, red meat adds to your weight faster. It is recommended to opt for lean cuts. So, keep lean red meat on the top of your shopping list the next time you buy weight gain foods. Also read: benefits of drinking hot water peanut butter enjoy your snack times with scrumptious peanut butter toast. Peanut butter is an ideal choice from weight gain foods for people striving to put on weight. It is loaded with fats and protein, adding some healthy calories to your weight. While selecting your peanut butter, make sure it does not contain sugar. It is recommended to opt for more natural or organic peanut butter. Fruits fruits are weight gain foods that are perfect for in-between meals. When following a weight gain regime, one can eat sugar-rich fruits like mangoes, avocados, bananas, and pineapples. Offering you essential nutrients and energy, these fruits are a must-add to your daily diet. Conclusion underweight people can now attain a healthy body by incorporating the above-mentioned food sources in your weight gain diet. They help add good calories to your every day meal plan, keeping you away from health disorders.
1 person found this helpful
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I have severe problem of hair loss. Please suggest me some natural remedies to stop the hair fall and for the growth of new hair.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have severe problem of hair loss. Please suggest me some natural remedies to stop the hair fall and for the growth ...
1.Wash hair sparingly and use a good-quality shampoo. Washing hair too often can leave hair dried out, leached of its natural oils, and may damage your hair. Aim to shampoo your hair at most every other day or even only twice a week. 2. Try shampoos that do not contain sulfates or parabens. Sulfates are the chemicals that make shampoos lather up. Parabens are preservatives that cause irritation and eye problems after prolonged use. Both of these chemicals aren't healthy for you or the environment so try to use shampoos with natural cleansers 3.. Use conditioner that matches your hair type, length, and treatment damage. A good rule of thumb is to condition every time you shampoo your hair, although very processed or dyed hair probably needs a little more love than natural hair 4. Be careful about using hair care products with too much protein. Too much protein can leave your hair feeling desiccated and brittle. While protein is the building block of healthy hair, use conditioners that come with balanced ingredients. 5. Rinse your hair with vinegar before shampooing, twice a year. Doing this helps to make your hair look shinier and cleaner; plus, it treats dandruff. Use 1 part vinegar (preferably organic apple cider vinegar) to 3 parts warm water, then rinse and wash your hair as normal. 6. Moisturize your hair. Use five oils: almond, castor, olive, coconut and lavender oils. Mix together equal proportions of each. Alternately, use egg oil. Apply to the hair and leave in for four hours prior to showering out. Repeat twice a week. 7. Eat healthily. Give your hair the right amount of vitamins. Since hair is made of proteins, eat a balanced diet rich in lean protein, whole grains, fruits and vegetables. A healthy diet will ensure hair that looks and feels better. • Make sure you get plenty of vitamin C. This vitamin strengthens hair. In addition, iron helps transport oxygen to blood vessels, zinc grows and repairs tissue, and omega-3 fatty acids grow healthy hair. • Give your hair some time to show new brilliance. What you eat will not have an immediate difference on the hair you already have, but it will help with hair that is newly growing. • 8. Remove stress from your life. Physical and mental stressors will keep your hair from realizing its full potential. Stress can cause hair loss, so try not to let stress overcome you. This means finding healthy emotional outlets for your stress: yoga, biking, meditation, or other forms of exercise all work well.
4 people found this helpful
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As my wife age is 60 yrs is having knee pain both knees are having gap while standing sitting there is some noise coming form her knee and its paining is there any medicine so please let me know, her weight is 76 kgs Kindly suggest?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
Ask her to reduce weight by controlling diet and tell her to have 1 cup of milk if it suits her. The noise is due to the loss of lubricating fluid inside the joint. A proper Xray will show the grade of degeneration and Range of motion estimate will help the doctor to give correct course of treatment.
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I have scalp psoriasis since last 3 years and recently when I searched my head then blood came out and at that spot it became a wart. Is it good to remove that wart via laser treatment? Please advise.

MBBS
General Physician, Jalgaon
I have scalp psoriasis since last 3 years and recently when I searched my head then blood came out and at that spot i...
Please Warts can be easily removed by Homeopathic medicine Take Styphysagria Q Liquid Homeopathic medicine 10 drops in 50 ml water twice a day for 3 weeks.
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Due to smoking I got lot of stain on inner side of my teeth. Now i have stopped smoking since long and I want to clean my teeth. So please suggest me which method is best and suitable from these bleaching, by mannual, by laser or chemical cleaning.help?

Advanced Aesthetics, BDS
Dentist, Mumbai
Hi, You should do a professional cleaning at a dental clinic followed by bleaching. The best method of bleaching is chemical bleaching by dentist. You can come to our clinic for a consultation(free of cost) or check up, after which we can give you a precise plan or costing. Regards Shilpa Dr. Krinita Motwani's Dental Clinic
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I am 27 years old male my skin is getting oily day by day increasing. I used different face washes but didn't get result, how to remove blackheads and my mustache and beard are not thick please tell me what should I do for the above problems.

DHMS (Hons.)
Homeopath, Patna
I am 27 years old male my skin is getting oily day by day increasing. I used different face washes but didn't get res...
Hello, Lybrate user, Pimples, acne, black heads, shedding under eyes, oily skin, Tenning ,dryness of skin, & wrinkles cause due to irregular life style, insomnia.junk food, stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. No cream can moisturise nor repair your skin to get your complexion, fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness.• Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further follow-up, please. Tk, care.
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Hello! Sir, I am having hair fall problem And I need best salutations For this problem so help me sir.

Vaidya Visharad
Sexologist, Narnaul
Hello! Sir,
I am having hair fall problem
And I need best salutations For this problem so help me sir.
Just as your overall health will benefit from eating a balanced diet, so too should the health of your hair. Once it’s gone, it’s gone, so don’t put foods in your body that speed up hair loss. You may be experiencing a thinning on top already, but you can counteract this (or at least slow it down) by eating from every food group daily -- concentrating on foods that are rich in protein, iron, silica, and zinc.
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Sir I wanna ask my pimple are gone but there are some red spots on my face my brother recommend me to use aloevera gel will it work to reduce that scars and spots.

MD- Dermatology, DNB (Dermatology)
Dermatologist, Mangalore
Sir I wanna ask my pimple are gone but there are some red spots on my face my brother recommend me to use aloevera ge...
Hi. Redness and scars which remains after pimples get reduced can be treated better with Lasers. Alovera may not harm but may not be of much use. Don’t use any thick creams which itself can cause pimples. Take care.
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I am 63 years of age and in this humid weather I sweat a lot, so much that times it feels as if I can wring my undergarments. For the last few years I am feeling extreme fatigue and tiredness in this time of the year . I had taken the food supplement ' boost and it does give me relief in a few days but it creating such a lot of gas that besides being uncomfortable it is embarrassing. Please help.

MD - Homeopathy
Homeopath, Aurangabad
I am 63 years of age and in this humid weather I sweat a lot, so much that times it feels as if I can wring my underg...
Natrum mur 30 take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store also safe to take and no side effects for future management contacy me. Medicines including dispatch available from me for just rs 500.
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I am getting smell in mouth, even after I brushed well. I got more smell in morning. I feel same as in the evening.

BDS
Dentist, Jaipur
I am getting smell in mouth, even after I brushed well. I got more smell in morning. I feel same as in the evening.
Please get cleaned your teeth of scaling and polishing procedure by a dentist and use chlorhexidine containing mouth wash according to advice of doctor.
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I am 48 years old and I awake every 2 hours sleep then again sleep with an interval of 1-2 hours. Please advise.

PDDM, MHA, MBBS
General Physician, Nashik
I am 48 years old and I awake every 2 hours sleep then again sleep with an interval of 1-2 hours. Please advise.
Exercise. Nothing aids sleep at night like a good workout during the day. Try taking a dance or yoga class with a friend, watching your favorite TV show while on a stationary bike, or enjoying outdoor activities such as golf, or even yard work. Aim for 30 minutes or more of activity on most days—or three 10-minute sessions if that’s more convenient—but not too close to bedtime. Avoid naps. Napping during the day can make it more difficult to sleep at night. If you feel like you have to take a nap, limit it to 30 minutes before 3 p. M. Limit caffeine, alcohol, and nicotine. Stop drinking caffeinated beverages at least eight hours before bed. While alcohol can make you feel sleepy, it interferes with the quality of your sleep, and nicotine is a stimulant. Avoid late meals. Try to avoid heavy, rich foods within two hours of bed. Fatty foods can take a lot of work for your stomach to digest and spicy or acidic foods can cause heartburn. Stick to a regular sleep schedule. Support your biological clock by going to bed and getting up at the same time every day, including weekends, even if you’re tired.
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