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Dr. C Vijaya laxmi

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Sindhudurg

33 Years Experience
Dr. C Vijaya laxmi Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Sindhudurg
33 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. C Vijaya laxmi
Dr. C Vijaya laxmi is an experienced Ayurveda in Sawantwadi, Sindhudurg. She has been a successful Ayurveda for the last 33 years. She is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . She is currently practising at Dr. C Vijaya laxmi Clinic in Sawantwadi, Sindhudurg. Save your time and book an appointment online with Dr. C Vijaya laxmi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Sindhudurg and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Ayurved Colleges Satara - 1984
Languages spoken
English
Hindi

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Sarvodaya Nagar, Khjali Bag, SawantwadiSindhudurg Get Directions
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Hi please tell me the simplest way to become healthy and fit cause I don't want to take any medicine. Just give me the simple daily routine. Which will be beneficial to all like feeling hungry at time, sleeping time at time. Currently I am 20+ boy with height 5'2" but very thin please help.

MSc
Dietitian/Nutritionist, Chandigarh
Hi please tell me the simplest way to become healthy and fit cause I don't want to take any medicine. Just give me th...
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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Hi I am 29 yrs old and my weight is 55 kg I want to reduce my weight. Kindly suggest with some home remedies.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hi I am 29 yrs old and my weight is 55 kg I want to reduce my weight. Kindly suggest with some home remedies.
Dear excessive weight gain occurs only when calories intake are more than calories burnt, to decrease extra fat on you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey in one glass of water. 2. Drink it in the morning on an empty stomach daily. 3. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 4. Eat vegetables such as bitter gourd and drumsticks to control obesity. 5. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 5 min per asana. 6. Do brisk walk early morning daily and join aerobics in evening. 7. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 8. Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 9. Drink three litres of water daily
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Hello Doctor, I'm 25. My father has diabetes and his father had too. What should I do to avoid getting diabetes? Please advice.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hello Doctor,
 I'm 25.
My father has diabetes and his father had too.
What should I do to avoid getting diabetes? Ple...
Hye. Thanks for the query. You need to maintain a healthy lifestyle and healthy weight. A healthy lifestyle involves, choosing a balanced diet and healthy eating plan. A healthy eating plan: Emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products Includes lean meats, poultry, fish, beans, eggs, and nuts Is low in saturated fats, trans fats, cholesterol, salt (sodium), and added sugars Stays within your daily calorie needs A healthy eating plan that helps you manage your weight includes a variety of foods you may not have considered. If" healthy eating" makes you think about the foods you can't have, try refocusing on all the new foods you can eat—  Fruits ― don't think just apples or bananas. All fresh fruits are great choices. Be sure to try some" exotic" fruits, too. How about a mango? Or a juicy pineapple or kiwi fruit! When your favorite fresh fruits aren't in season, try a dried variety of a fresh fruit you enjoy. One caution about canned fruits is that they may contain added sugars or syrups. Vegetables ― try something new. You may find that you love grilled vegetables or steamed vegetables with an herb you haven't tried like basil/tulsi. You can sauté (panfry) vegetables in a non-stick pan with a small amount of cooking oil. Commit to going to the green grocery and trying a new vegetable each week. Calcium-rich foods ― you may automatically think of a glass of low-fat or fat-free milk when someone says" eat more dairy products. But what about low-fat and fat-free yogurts without added sugars? These can be had in a wide variety of flavors and can be a great dessert substitute for those with a sweet tooth. A new twist on an old favorite ― if your favorite recipe calls for frying fish or breaded chicken, try healthier variations using baking or grilling. Maybe even try a recipe that uses paneer or soya nuggets in place of higher-fat meats. Healthy eating is all about balance. You can enjoy your favorite foods even if they are high in calories, fat or added sugars. The key is eating them only once in a while, and balancing them out with healthier foods and more physical activity. Some general tips for comfort foods: Eat them less often. If you normally eat these foods every day, cut back to once a week or once a month. You'll be cutting your calories because you're not having the food as often. Eat smaller amounts. If your favorite higher-calorie food is a chocolate bar, have a smaller size or only half a bar. Try a lower-calorie version. Use lower-calorie ingredients or prepare food differently. For example, if your kheer recipe uses whole milk, ghee, whole fat cream try remaking it with non-fat milk, less ghee, light cream. Just remember to not increase your portion size. The point is, you can figure out how to include almost any food in your healthy eating plan in a way that still helps you lose weight or maintain a healthy weight.
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M.S. Genral
General Surgeon, Pune
Rest and sleep for 6-8 hrs is equally important as food and work for healthy living.
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How to build and repair skin collagen? And how I grow my beard faster? Please help me doctor.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How to build and repair skin collagen? And how I grow my beard faster?
Please help me doctor.
Start Exercising. The first thing you can do to improve the quality of your beard is exercising on a regular basis. ... Reducing Stress. When you are stressing about everything in your life, you increase the cortisol in your body. ... Improve Your Diet. ... Taking Supplements
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I am suffering from fatty liver few days. What precautions should I taken. My SGPT level in blood is 158 SGOT is 75.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am suffering from fatty liver few days. What precautions should I taken. My SGPT level in blood is 158 SGOT is 75.
If you are not alcoholic, fatty liver is due to obesity. Lose weight to get rid of fatty liver. No medicine will permanently cure it if you don't lose weight
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I have pimples and marks on face and body, it is for at least 7 to 8 month, I have consulted to doctor but its nothing happen so.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I have pimples and marks on face and body, it is for at least 7 to 8 month, I have consulted to doctor but its nothin...
Pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, wash your face 4 times daily with face washes meant for acne stop applying any creams on face except pimples ointment take Dr. Prescribed tablets depending on severity avoid junk foods avoid milk foods getting pimples in teenage is normal for any person but not taking treatment modifies your face with lot of problems like marks and scars to correct these problems it needs peels, dermaroller and lasers.
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Sir, I am suffering from fever for one week and it's not dengue, malaria and still the fever is not vanished so please tell me the way to get rid of it?

BHMS
Homeopath, Ghaziabad
Sir, I am suffering from fever for one week and it's not dengue, malaria and still the fever is not vanished so pleas...
How much fever. For now you start taking ferrum phos 6x, 4 tabs 5 times a day kali mur 6x, 4 tab 4 times a day. If you r having thirst take bryonia30 4 pills 5 times a day revert me if it persist for more.
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I have a very oily scalp, a lot of dandruff issues and hairfall to. Is there any ultimate solution?

BHMS
Homeopath, Sindhudurg
I have a very oily scalp, a lot of dandruff issues and hairfall to. Is there any ultimate solution?
homoepathic treatment tricho tab 2tab 3times healwell company arnica hair oil healwell company tricho shampoo healwell company
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I am having too many blackhead on my nose wat is the solution for it please help.

BHMS
Homeopath, Faridabad
I am having too many blackhead on my nose wat is the solution for it please help.
Hi, Blackheads are initial stage of acne. Wash your face with Schwabe's Akne Sor soap, use cleanser, toner and moisturizer on your skin. Apply Bakson's Sunscreen before going out. Use Bakson's Apricot scrub on the areas, followed by Papaya or Apple pack on it. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days. Home Remedy: Mix fuller's earth, almond powder and glycerin , then apply this face pack on your face affected with blackheads and whiteheads. Keep this face mask on for 30 minutes and do mild scrubbing while removing this mask to eradicate blackheads effectively.
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I am 20 year old man. And have some kind of stretching in my throat. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Do prevent a sore throat infection, a sore throat (pharyngitis) is normally a symptom of a bacterial or viral infection, such as the common cold. In around a third of cases, no cause for the sore throat can be found. If you have a sore throat, you may also have: swollen tonsils (tonsillitis) fever enlarged and tender glands in your neck discomfort when swallowing I am a general physician who will prescribe you an appropriate treatment plan for your case, do reply back for medications. Being also a general physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary tips taking into account patient preferences.
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Me is 50 years and taking Telma AM Bp is. 130/90 pulse 83Also having minor lucanar infact in brain for that taking EcosprinAv also having thelosimia minor hb 9.2 gramsTaking folic acid 5mgs please suggest me feeling restless and forgetful.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Me is 50 years and taking Telma AM Bp is. 130/90 pulse 83Also having minor lucanar infact in brain for that taking Ec...
Myself is a homoeopath and I would like you to take below given homoeopathic medicine with adifference of atleat 1 hour from all allopathic medicine that you take and see the wonderful effects ------------- bacoppa-monneiri 1x (wilmar schwabe india) chew 2 tabs twice daily for 30 days and consult me thereafter--------------------
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I am losing my hair I have tried many medicines but there is no use I has used ayurved also so give me a proper solution to my problem.

Vaidya Visharad
Ayurveda, Narnaul
I am losing my hair I have tried many medicines but there is no use I has used ayurved also so give me a proper solut...
Curd is one of the most effective home remedies for hair loss. It can also help to get soft, smooth and shiny hairs. You can either apply the sour curd directly onto your scalp and hairs or mix 2 tablespoon of curd with 1 tablespoon of honey and apply the mixture to get the best effects. Leave the mask on for 30 minutes and then wash off with plenty of water. Try this homemade tips for long hair and healthy hair.
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I had a cesarean baby a month ago. and my stomach pains. Back ache Is it Normal? if not than what can I do for it.

Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Mumbai
I had a cesarean baby a month ago. and my stomach pains. Back ache Is it Normal? if not than what can I do for it.
Hello. It is normal to hav back ache. Use hot water bag for back. Do not massage it. Just keep it. And do some strenghthening ex.
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Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
Here is how to improve your sex drive

Your sex drive could take a hit for many reasons, but all hope is not lost. Here is how to rev things back up again

There a lot of reasons why your sex drive could take a hit. We all have lives and it is understandable that you might not be in the mood for sex every single time. But if you notice that your downtime is becoming more frequent, then these tips will help you boost your libido.

Sleep: Your body lacks energy when you do not sleep well. Since you need energy for sex, you will find yourself feeling a lot more tired and a lot less 'in the mood' if your sleeping pattern is out of whack. There are many studies that show only sleeping 4 hours versus 8 hours for one night can reduce your total testosterone levels as much as 60% the next morning.

Eat: It is important to have your proteins and healthy fats early in the day to keep your energy up. Go for proteins like beef, eggs, fish, or poultry along with fats like coconut oil, olive oil and avocado, to name a few. These approved foods will help keep you energized throughout the day and ready for sex.

Relax: Stress can destroy a man’s libido. When we feel stressed, our sex hormones are affected and produce a dip in testosterone. When testosterone dips it not only decreases our sexual desire, but also the ability to get it up. In order to obtain and sustain an erection you need to be calm.

Watch sports: Watching your team sweat it out spikes testosterone in men.

Exercise: Working out is a great way to boost your sex drive because physical activity increases blood flow, which makes sex more pleasurable. Exercise also boosts endorphins, which gives you more energy and makes you feel good.

Get stimulated: Erotica and porn are great ways to get in the mood. Sexting works, too, for the same reasons. Mentally stimulating yourself with sexual activities will improve your libido. The brain is the most powerful sexual organs.
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I am student and and want to reduce weight I don't no how . I want to reduce 10 kg in 2-4 month.

BHMS
Homeopath, Chennai
I am student and and want to reduce weight I don't no how . I want to reduce 10 kg in 2-4 month.
It is easy to reduce 10 kg in 3 months. Daily two time exercise in which morning you can do aerobics and ground exercises and in evening walking you reduce weight immediately. Have more water and don't want to have any more food restrictions because initial days you feel very hungry so by the time you can eat food as much as you want then gradually start to decrease food content and do regular exercise. Do not think any thing extraordinary of diet plan and other exercise.
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Respected sir I have problem in my spinal disc so please suggest me what should I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Not all patients of backache & pain joints need surgery. Most of them can be managed without operation morning stiffness in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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I am 24 year female. I get back pain after driving my two wheeler and standing for long hours. How to treat it?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 24 year female. I get back pain after driving my two wheeler and standing for long hours. How to treat it?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem. kindly look after your hypothyroidism & Thalassemia minor as well.
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How do I control my blood pressure which rises all of sudden when things goes wrong?

CLINICAL CARDIOLOGY, MD - Consultant Physician
Cardiologist, Surat
How do I control my blood pressure which rises all of sudden when things goes wrong?
Hi. Blood pressure does not remain constant all the times. It changes as per your bodies requirement. So when you are anxious, angry of worried, your body shows response by increasing your heart rate and bp. This is an absolutely proper response. Bp problem is when your bp remains high even if you are calm and sitting resting. Take care.
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