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Dr. Mainak

General Physician, Siliguri

300 at clinic
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Dr. Mainak General Physician, Siliguri
300 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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sushrutanagar, darjeelingSiliguri Get Directions
300 at clinic
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I am 36 years old. Daily, I am disturbed during my night sleep exactly around at 12 pm, 2 am and 4 to 4.30 am. What is my problem? I want to have a continuous sleeping.

MBBS
General Physician, Cuttack
I am 36 years old. Daily, I am disturbed during my night sleep exactly around at 12 pm, 2 am and 4 to 4.30 am. What i...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill
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Dear sir. I have problem in my throats as when I drink cold drinks. My throats pain and infected the same. Please suggest some idea and medicines please. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
Dear sir.    I have problem in my throats as when I drink cold drinks. My throats pain and infected the same. Please ...
hello this symptoms are common in person with KAPHAJ prakruti cold things are not good for you * take hot water for drink * avoid salty sweet diet * take turmeric + ginger + honey before food 3 times * take ajvayan + jeera 1 TSP after each meal * avoid curd & day sleep * start medicine Lavangadi vati for chewing you can cunsult me if any more problems
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I m suffering from hear burn problem form long 1 year almost. Means I m having gastric problem with heart burn. I am taking regular medicine like 1. Cap. rabemac DSR 2. Amlycure-DS Syrup n Kuthjarishta syrup from Vaidhnath. On taking these medicines on regular basis I don't have problems. But on leaving medicine for just one day starts creating problems. Kindly suggest what need to be done to cure this?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
Looks like you have oesophagitis, gastric ulcer or acid peptic dyspepsia, I would advise healthy life style, regularity of food, avoid spicy fried food intake. Avoid medicines causing acidity, tobacco, alcohol. If above medications taken for 4 - 6 weeks continuously does not help. You may require investigations like upper gi endoscopy, ultrasound abdomen etc. See a consulting gastoenterologist.
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Few Things You Should Know When Living With A Heart Patient!

DNB Cardiology, MD, Fellowship in Interventional Cardiology
Cardiologist, Bangalore
Few Things You Should Know When Living With A Heart Patient!

The heart is a muscle that pumps blood to the body through a network of arteries and veins controlled by valves. A heart disease could mean a problem in any of these organs, heart per se, the blood vessels, or the valves. Like it or not, heart problem is a chronic condition. It starts without any notice, and for sure, it is not going to go away completely. What can be done, though, is to manage it beautifully and lives and enjoy life so that the heart disease is not stopping you.

When there is a person with the chronic condition, it is not just that person who is affected, but the near and dear ones as well. When heading out for a dinner or when planning a gathering, there would be certain things that need to be accounted for and considered to accommodate the needs of the affected person. These very soon become a way of life and can be done effortlessly.

The following are some things to bear in mind when living with a heart patient.

  1. Diet: Heart patients would have some dietary preferences based on the heart condition per se. This may include a need for more whole grains and vegetables, need for specific types of oils, specific cooking methods, etc. At home, it is essential to ensure these things are always stocked up. When heading out, whether it is to visit someone or out for a meal, take into account whether these would be available. The next best option should be kept in mind so that dietary intake is not affected. Gradually, with time, substitutes can be identified with which they could manage in most places.
  2. Medications: Make sure the medication kit is always readily available. Make sure the person does not miss any medications, whether at home or outside. Ensure the regular medicines are in stock and some common emergency ones are also readily available.
  3. Routine: Whether it is their morning walk or yoga or meditation, it is better to stick to the routine as much as possible. The person also should learn to adapt based on circumstances; however, to the maximum extent possible, these should be continued without major interruption.
  4. Monitoring: Be it blood pressure, sugar levels or weight, these need to be monitored regularly and any deviations should be brought to the notice of the doctor immediately.
  5. Other equipment: Whether it is a walker, inhaler, or a wheelchair, these should be functional and available. The home or the living place should not be cluttered to allow for the easy use of this equipment.

While these may initially require some effort, with time, it would just happen naturally. If you wish to discuss about any specific problem, you can consult a Cardiologist.

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Shortfall ejaculation when erected penis touches vagina or clitoris part, couldn't control own self and sperm fall down, it's too much problem created in family life, she is not reach climax point .so, pls have you any advice forply longer time and save our family life.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Shortfall ejaculation when erected penis touches vagina or clitoris part, couldn't control own self and sperm fall do...
Hello- any timing that is less thn ten minutes comes under Premature Ejaculation (PE). It occurs due to weak penis nerves and low testosterone level generally due to history of over masturbation, stressful life, smoking, and improper dietary schedule. It can be cured permanently and a healthy ejaculation time (as mentioned above) can be achieved by the use of ayurvedic medicines naturally. These medicines improve secretion of testosterone hormone and energize nerve of the male genital region to stop easy flow of semen. Active and energetic nerve brings much better control over ejaculation and male can prevent the early discharge of semen during sex. Medicines also strengthen weak genital tissue and repairs damaged ones by increasing its blood supply to make the male genital region stronger and active.
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I am a 24 years old male. I have headache in half head (left side) for last week. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am a 24 years old male. I have headache in half head (left side) for last week. What should I do?
Take crocin pain relief one sos, check your BP, Check your eye sight. take good sleep and rest. avoid anxiety and stress. consult if not ok.
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Me abhi bahut bimar rahta hu Kush davai batao Bimari -- sir me dard Pet me khana nahi pachana Rat me garm hona Khana nahi kha pana.please help

MS - General Surgery, MBBS
General Surgeon, Delhi
Me abhi bahut bimar rahta hu Kush davai batao
Bimari -- sir me dard Pet me khana nahi pachana
Rat me garm hona Khana ...
Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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Im noticing my testicle is one small compare to other one. Does this is serious issue. because I use to masturbate from 2 years. N penis also slightly bend .some time it pain .little bit. Rest everything is fine.

BHMS, DEMS
Homeopath, Pune
Im noticing my testicle is one small compare to other one. Does this is serious issue. because I use to masturbate fr...
No any serious issue. Avoid excessive masturbation .That’s normal – a very straight erect penis is quite rare. A slight bend to a side is called penile torsion – and is normal. It may also get curved upwards when erect. If you have the typical curve of 30 degrees or less, it shouldn’t cause trouble. But if your curve is more severe or if intercourse is painful, you may be among the 2% of men who have Peyronie’s Disease. It’s caused by scar inside penis. This scar tissue doesn’t expand and that causes the erection to curve. You might need to consult a physician in such cases. Take care.
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Hello, Sir My mother her age is 55 years according to her MRI reports she is been diagnosed with a neurodegenrative disease like CJD and as per allopathy doctors there is no cure to it please help us how can we overcome with this tough situation?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello, Thanks for the question. The disease Creutzfeldt-Jakob disease (CJD) is very rare and rapidly deteriorating condition. Unfortunately there is no cure for this condition at present. If you want to consult other practice experts may do so. Thanks.
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I have gas problem. And acid is also there please suggest treatment. without any medicine.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetology
General Physician, Bangalore
I have gas problem. And acid is also there please suggest treatment. without any medicine.
on time food, avoid oily stuff and junk food frequently exercise and 1 glass hot water with honey every morning before breakfast.
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I am 34 yes old. Sometime I feel pain in my neck. Its not permanent. Suggest me what to do.

MBBS, MBA (Healthcare)
General Physician, Delhi
Apply volini gel on neck. Do warm fomentation. Do neck muscle exercises. Avoid high pillow. Inform if not ok.
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I get skin itching when I take allergy foods like bringol, few types of fishes etc.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
I get skin itching when I take allergy foods like bringol, few types of fishes etc.
It is one of the part of treatment to avoid causative food material. So you may avoid allergy causing food as indicated by you because medicines will work less if causative factor remains present. Soot Shekhar Ras n Arogya vardhini vati 02 tablets each three times a day will help in subsiding allergy.
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From tha last 3 days I ma not feeling well and having constipation also. I have consulted doctor also but it's not working. So please tell me what to do?

MBBS
General Physician, Cuttack
From tha last 3 days I ma not feeling well and having constipation also. I have consulted doctor also but it's not wo...
1. Eat high fibre diet like fruits, vegetables, beans, boiled/sprouted moong dal, whole grain rice, whole wheat pasta, whole meal breads, multi grain chapatti, oats. 2. Avoid foods which are high in fat. Choose lean meats like fish, chicken. 3. Eat on schedule 4. Drink plenty of water, 8-10 glasses daily, avoid alcohol/caffeine 5. Take regular physical exercise 6. Stick to a regular timing for going to toilet. 7. Take 2 tsf of softovac sf/naturolax powder with warm water at bed time or syrup duphalac 15 ml twice daily for few days.
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Six months back I had fever with chills and I took crocin 650 twice a day with doctor advice, after 3 days I had profusely bloody diarrhea, I was hospitalized for 3 days, since then no blood, but I have continues urge to go for potty, sometimes 3 times a day, I have tested negative stool occult blood many times since then, what do I do now?

Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
Six months back I had fever with chills and I took crocin 650 twice a day with doctor advice, after 3 days I had prof...
Profuse bloody diarrhea is due to organisms like shigella. You need course of antibiotic and the symptom takes a while to settle if not then you may need further tests like sigmoidoscopy.
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I am 45 years male. I want more sex with my wife who is 38 yrs. But during penetration, she feels pain. On mid day of her mens, she feels tremendous pain in left pubic area. Why does she feel pain during deep penetration?

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
I am 45 years male. I want more sex with my wife who is 38 yrs. But during penetration, she feels pain. On mid day of...
One reason could be lack of ubrication another could be muscular pain.in either which way kindly see-female sexologist and get her physical examination done. Also use alubricant on your penis before penetration. That might give some relief. However please get a check up done by a good lady sexologist. Best of luck to you.
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Sir, I have a severe fungal infection on my head scalp. It is like white peal off from my scalp and like wounds. A big white patch is there. I am taking itraconizol 100 caps. Is it right treatment? Or any better solution?

BHMS
Homeopath, Delhi
Sir, I have a severe fungal infection on my head scalp. It is like white peal off from my scalp and like wounds. A bi...
Hello, you can take homoeopathic medicine graphites 30 (4 drops in little water) three times in a day for a week and revert.
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Can I have sex without condom and if have it but I cum outside not into female sex part is it risky? Or is it okay? If I do not cum inside is it okay? Is there any chance of getting her pregnant?

MBBS
General Physician, Cuttack
Can I have sex without condom and if have it but I cum outside not into female sex part is it risky? Or is it okay? I...
Unprotected sex always carries a risk of pregnancy and transmission of sexually transmitted diseases
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Hii this is priya here. I want to ask a question. When ever season change. My throat always seems painful. Nd I really suffered from lhansi nd all. Its really painful for me. So can you tell me. Is there any home remedy for my problem.

MBBS
General Physician, Cuttack
Hii this is priya here. I want to ask a question. When ever season change. My throat always seems painful. Nd I reall...
1.Do betadine gargle 2-3 times daily 2.Take throat lozenges 3. take honitus syrup 2 tsf twice daily 4.If no relief you have to take antibiotic 4.Consult me for further advice
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Hi, I'm 18 years old In my stools there was an lot pain from past 5 Days and suddenly it started bleeding today allot of blood was excreted. Please help​ me out, as soon as possible. Thank you.

BPTh/BPT, MIHS
Physiotherapist, Surat
Hi, I'm 18 years old In my stools there was an lot pain from past 5 Days and suddenly it started bleeding today allot...
Was it black colored then it's melena ie from upper gastrointestinal tract. And if it is red colored then it is from lower git. Ie Piles or from colon. Do the following investigation ie stool examination from a good pathological laboratory. And let me know.
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