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What about some protein powder like endura MASS and all? To increase weight. Or suggest some effective powder or tips. I have to increase my weight any how. My age 31 and weight 53kg.
I am from Rewa mp , age 44+ , facing problem knee back side of waste , I am not able to stand for about an hour . Please suggest . .
I am a 19+ guy, Have a little issues with my height and weight, So overall physical fitness. Weight_50 kgs Height_5'6" There are many cases in day to day life when I feel to have some better health. Help please. Thank you.
I want to gain my muscles, I do workout but I dint get result. After every 2 months I have fever & I loss my weight. This happens again & again. What should I do for gaining my body continuously.
Hi I have height very less, my weight also very less. I taken so much medicine to improve my height b weight. But so far nothing improved.
My height is 5'10" and my age is 21 but weight is still only 52-53 kg. I want to gain it please help me.
I am 21 year old 180cm taller male and I am very thin my weight is only 55kg I am tired to try many type of supplement wait gaining medicine but I haven't any good results so what I do now please help.
I always get tired soon even though I do not work much. I feel giddy after doing a little work. This is happening since last month. What should I do?
I am a 23 years old student. I am thin and looks like a teenage boy. My weight is just 62 kg. How can I get good body with good muscles? Please suggest me my daily diet to get good muscles.
Am suffer from diabetes from last two yearsand from last two years joint pain problems in my knee.please help
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2.Eating a diet rich in some vegetables and fruits as part of an overall healthy diet may protect against certain types of cancers.
3.Diets rich in foods containing fiber, such as some vegetables and fruits, may reduce the risk of heart disease, obesity, and type 2 diabetes.
4.Eating vegetables and fruits rich in potassium as part of an overall healthy diet may lower blood pressure, and may also reduce the risk of developing kidney stones and help to decrease bone loss.
5.Eating foods such as vegetables that are lower in calories per cup instead of some other higher-calorie food may be useful in helping to lower calorie intake.