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ram

Acupuncturist Clinic

sidhi sidhi
1 Doctor
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ram Acupuncturist Clinic sidhi sidhi
1 Doctor
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About

Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about ram
ram is known for housing experienced Acupuncturists. Dr. Rohit, a well-reputed Acupuncturist, practices in sidhi. Visit this medical health centre for Acupuncturists recommended by 104 patients.

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sidhi
sidhi, Madhya Pradesh - 486661

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Aayurvin Nutrigain supplement Is safe for health or not any suggestions for weight gain.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
Aayurvin Nutrigain supplement
Is safe for health or not any suggestions for weight gain.
Weight gain can be a time-consuming process. But you have to be patient and practice it correctly. You should focus on dietary sources instead of taking aayurvin nutrigain supplement. You should take every 2 hourly meal and fix your meal timing and include good amount of nuts and High Proteins Along With Calories Like Eggs, lean meat, fish, skinless chicken, pulses, sprouts, and dairy products that rich sources of proteins. Please take fruit shakes (Like banana, mango) + 5-6 almonds and 1-2 walnuts. In lunch have multigrain roti + 1bowl dal /palak paneer/ egg white bhurji + 1bowl salad. Evening have fruits shake/lassi/badam shake Dinner: 1-2 paneer stuffed roti/1-2 multigrain roti+ 1bowl dal+ 1bowl salad. Exercises To Gain Weight and Get Enough Sleep And Very Important Keep Yourself Motivated.
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My aunty suffering from knee pain, but she did not get up on the cot .she weight nearly 95 kg above ,some one (doctors) told knee is damaged. And she got very pain problem.

BPTh/BPT
Physiotherapist, Delhi
My aunty suffering from knee pain, but she did not get up on the cot .she weight nearly 95 kg above ,some one (doctor...
First think loos her wait in that problem short out physiotherapy she don't sleep on cot, she use only bad at home she use hot water & take towel deep hot water then round on knee it treatment very use fully some exercise also do but 1-2 months take physiotherapy also self use hot water all thinks do she then she feeling better.
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My sister is very slim and she needs to gain weight as fast as possible and she's now trying Endura Mass for at least 2 months and it's still no develop in her body. May be the Way she uses Endura Mass is not good. Please suggest some way of Using Endura Mass.

Diploma in Naturopathy & Yogic Science (DNYS), bachelor Of Science in Nursing
Yoga & Naturopathy Specialist, Gandhinagar
My sister is very slim and she needs to gain weight as fast as possible and she's now trying Endura Mass for at least...
Consume Endura Maas after doing Exercise so it will help in rapid Absorption, Digestion n metabolism. Take atlist 250 Ml full fate milk + Atlist 1 banana + venila or any ice-cream for extra calories n taste. Weight will only gain when you will take extra calories then needed for daily require. You may contact me for any further assistance. Good luck.
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Dear Dr. I am 23 year old .and I am suffering from weakness .my whole body is also very very slim. And weight is also low. So I want gain weight. And mussels. So please suggest me what should I do. please help me. I am not taking any type of medicines. I am also habited pan masala. And tobacco also. No any addictions.

Ayurveda Clinic
Ayurveda, Navi Mumbai
Dear Dr. I am 23 year old .and I am suffering from weakness .my whole body is also very very slim. And weight is also...
Have balance diet ,have lots of vegetables and fruits in diet ,desi indian cow milk and desi indian cow medicated ghee, do exercise and you will get results.
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My face is very thick and looks long. I want to gain some fat on my face and make chubby face. Please suggest to make face wide.

Homeopath, Anand
My face is very thick and looks long. I want to gain some fat on my face and make chubby face. Please suggest to make...
You should go for proper homeopathic treatment for attaining aporopriate even tone and texture of your skin. Also take proprr nutritious diet. Eat banana regularly. Try home remedies.
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My mom age 55 suffering from knee pain from 3 years. Doctors diagnosis gap in the joints. How to get rid of pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mom age 55 suffering from knee pain from 3 years. Doctors diagnosis gap in the joints. How to get rid of pain.
Contrast Fomentation (Hot and Cold). Avoid Squatting- Avoid sitting Cross legged Contrast bath---It is a form of treatment knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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Which is best calcium powder to make bones stronger, I am taking calcugen d3 capsules already n I take one capsule in a week.

BSc
Ayurveda, Ujjain
Which is best calcium powder to make bones stronger, I am taking calcugen d3 capsules already n I take one capsule in...
Test your calcium. Take 1 capsule daily with milk in night after dinner. St il it comes on normal leval than 1 capsule in a week for long time.
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I want to gain Weight. So what is the best diet to follow on a busy schedule. Because of a busy schedule I cannot follow regular diet.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I want to gain Weight. So what is the best diet to follow on a busy schedule. Because of a busy schedule I cannot fol...
hello shantanu, include every nutrient in your dietand include high kcal fruits and vegetables in your diet like,aloo arbi , peas carrot in yur diet : fruits; mango grapes , chickoo , kiwi, pineapple,. eat after every small intervals . despite of your busy schedule,take out time for eating, and make your body healthy,its the only place where u have to live in.
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Hi Sir, I am suffering from body pain continuously. What is the reason for body pain? How to recover from body pain?

MBBS, D - Orho
Orthopedist, Ahmedabad
Hi Sir,
I am suffering from body pain continuously.
What is the reason for body pain? How to recover from body pain?
Body pain have several reasons like excessive exercise physically stress vitamin deficiency and all so 1st we have to rule out .but I will make you pain free for sure.
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Hello I am married I have various health issues at the age of 24 my stomach is always upset and I have very severe pain in foot and knees. I am going on walk daily but keep on putting more weight. Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Fazilka
Hello I am married
I have various health issues at the age of 24 my stomach is always upset and I have very severe pa...
Avoid oily fried sugary processed and fast foods do exercises or yoga Avoid Amritsari non and chana bhtura.
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Hello Doctor ,I'm Krishna from Patna. I'm student of graduate, I want to say that I am very thin, I want get the strong body and good personalities please suggest me, what I do.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hello Doctor ,I'm Krishna from Patna. I'm student of graduate, I want to say that I am very thin, I want get the stro...
Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc.
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There is pain in right knees when I bend knees then also it pain and when keep straight then also it pain. This is pain is from 4 month. Please suggest it for relief.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
There is pain in right knees when I bend knees then also it pain and when keep straight then also it pain. This is pa...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
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Hii I am 18 years old and my weight is 45 kg. Can I take nutrigain capsule to gain weight. It will helpful for me to gain weight.

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
Hii I am 18 years old and my weight is 45 kg. Can I take nutrigain capsule to gain weight. It will helpful for me to ...
Take Homoeopathic medicines. Safe and effective. No side effects. Prescribe after taking brief history of the patient. Guaranteed results in just Two months. Diet consultation and diet planning according BMI consists of protein carbs and fats in proportionate form with calculated calories to achieve your goals in healthy manner and maintained metabolism. Consult Privately on Lybrate.
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Hello Sir/Mam. Please suggest me a proper weekly diet plan for gaining muscle n ol. Thank q.

M.Sc. - Dietitian
Dietitian/Nutritionist, Delhi
Hello Sir/Mam. Please suggest me a proper weekly diet plan for gaining muscle n ol. Thank q.
Hi lybrate-user, you can take high protein and fibre dietfor gaining muscles. Diet charts are planned on basis of BMI, eating habits, type of work, etc. I advise you to join diet consultation for a healthy diet chart for you.
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Hi Doctors, Is it safe to take Amway protein and Amway daily for lactating women. Regards/-

MBBS, MD
Pediatrician, Gurgaon
Hi Doctors,
Is it safe to take Amway protein and Amway daily for lactating women.
Regards/-
You can safely take Amway protein but don't have impression that it have any extra advantage over normal homely healthy diet. Regards.
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I have pain in my knees and shoulders. Blood test report says RAC factor as nil. So what's my problem?

BHMS
Homeopath, Delhi
I have pain in my knees and shoulders. Blood test report says RAC factor as nil. So what's my problem?
Hello Lybrate user the pain may come from weakness or improper diet. Take homeopathic medicine - rhus tox 200 thrice daily. Take care.
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Now I am 47 kg. I want to gain weight has 65 r 70. What I can do for this. Plss help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Now I am 47 kg. I want to gain weight has 65 r 70. What I can do for this. Plss help me.
do regular exercise, daily massage your body with Tila ( sesame) oil, take proper diet,milk,cows ghee in regularly,fresh fruits,dry fruits,green vegetables,protein rich food, proper sleep, avoid late night work,overexertion,excessive tea,coffee,cold drinks,chilled water,foods kept in fridge,fast food,bakery foods.
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Dear Doctor I am the having heavy pain while sit and get-up and even I walk the bone is paining so, kindly help me and I am type -2 diabetic.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dear Doctor I am the having heavy pain while sit and get-up and even I walk the bone is paining so, kindly help me an...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I have arthritis, I have knee pain, hip pain, almost suffering from 5 month, I am taking SAAZ daily twice, I want to know red wine reduces pain? Is alcohol is fine? Shall I take fish.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have arthritis, I have knee pain, hip pain, almost suffering from 5 month, I am taking SAAZ daily twice, I want to ...
Contrast Fomentation (Hot and Cold). Avoid Squatting- Avoid sitting Cross legged Contrast bath---It is a form of treatment knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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How do I gain more weight in 1 month? Please help me, I am very thin guy ,I also want body ,muscles like my friends. Plzz help?

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
How do I gain more weight in 1 month? Please help me, I am very thin guy ,I also want body ,muscles like my friends.
...
Hi Raja You need to improve power of your liver to improve your anabolism so that you can gain muscle. Taking 1 cytofresh tablet daily will help you. Eat protein rich diet to gain weight.
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