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Nutricare For U

  4.5  (68 ratings)

Dietitian/Nutritionist Clinic

ALWAL Secunderabad
1 Doctor · ₹400 · 1 Reviews
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Nutricare For U   4.5  (68 ratings) Dietitian/Nutritionist Clinic ALWAL Secunderabad
1 Doctor · ₹400 · 1 Reviews
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We are dedicated to providing you with the personalized, quality health care that you deserve....more
We are dedicated to providing you with the personalized, quality health care that you deserve.
More about Nutricare For U
Nutricare For U is known for housing experienced Dietitian/Nutritionists. Dt. Manidipa Dey, a well-reputed Dietitian/Nutritionist, practices in Secunderabad. Visit this medical health centre for Dietitian/Nutritionists recommended by 48 patients.

Location

ALWAL
Secunderabad, Telangana - 500015
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Doctor in Nutricare For U

Dt. Manidipa Dey

POST GRADS IN DIETETICS AND APPLIED NUTRITION, B.SC (H) IN FOOD AND NUTRITION
Dietitian/Nutritionist
89%  (68 ratings)
10 Years experience
400 at clinic
₹300 online
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Patient Review Highlights

"Professional" 1 review "Prompt" 1 review "Well-reasoned" 1 review "knowledgeable" 1 review "Sensible" 2 reviews "Caring" 2 reviews "Very helpful" 2 reviews "Saved my life" 1 review "Inspiring" 2 reviews

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I was detected with pcod 2 years back .I felt that my weight is gaining so I started gaining and dieting ,the progress is reduced slightly .is I have to do gyming and dieting throughout the life .my weight is now 49 kg and height is 147 cm is my weight is ohkk or I have to decrease and upto what kgs I have to decrease. Plzz tell me and I am a mbbs student so I don't get enough time so is discontinuing gym lead to weight gain.

POST GRADS IN DIETETICS AND APPLIED NUTRITION, B.SC (H) IN FOOD AND NUTRITION
Dietitian/Nutritionist, Secunderabad
I was detected with pcod 2 years back .I felt that my weight is gaining so I started gaining and dieting ,the progres...
Hello, PCOD and weight gain both are interrelated. If you maintain your Ideal body weight according to your height and fitness that will also help you to control your PCOD problem. According to your height, your IBW should be approx 47-48 kg. You need to take a high protein balanced diet to maintain your health and fitness. And also exercise plays an important role here. If you do not have time to go to the gym as a substitute for the gym you can do a minimum 20-30 mins workout at home. For better result, you can also consult for a personalized diet chart. Thanks.
1 person found this helpful
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My weight is very low so please suggest me good medicine to increase weight I feel negativity in office because of slim body please help me.

POST GRADS IN DIETETICS AND APPLIED NUTRITION, B.SC (H) IN FOOD AND NUTRITION
Dietitian/Nutritionist, Secunderabad
My weight is very low so please suggest me good medicine to increase weight I feel negativity in office because of sl...
Hello, You need to do few simple and easy modification in your diet habits and lifestyle to gain weight and to be fit and healthy. Include more of a calorie rich food such as dry fruits and protein rich foods, for example, Milk and milk products, Fish /chicken, egg, pulses etc in your daily diet. Eat a balanced diet. A habit of regular physical activity also will help you to gain weight and maintain the proper digestion of your foods. And also positivity and will power will help you to achieve your goal of weight gain. Thanks. For better result, you can consult for a personalized diet chart.
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Health Quote of the Week

POST GRADS IN DIETETICS AND APPLIED NUTRITION, B.SC (H) IN FOOD AND NUTRITION
Dietitian/Nutritionist, Secunderabad
Health Quote of the Week

When diet is wrong medicine is of no use.

2 people found this helpful

Health Quote of the Week

POST GRADS IN DIETETICS AND APPLIED NUTRITION, B.SC (H) IN FOOD AND NUTRITION
Dietitian/Nutritionist, Secunderabad
Health Quote of the Week

Seven days without exercise makes one weak.

Health Quote of the Week

POST GRADS IN DIETETICS AND APPLIED NUTRITION, B.SC (H) IN FOOD AND NUTRITION
Dietitian/Nutritionist, Secunderabad
Health Quote of the Week

For good health's sake - run, jump and shake.

My hands are very thin compared to other people. No fat is getting deposited. What should I do to thicken it?

POST GRADS IN DIETETICS AND APPLIED NUTRITION, B.SC (H) IN FOOD AND NUTRITION
Dietitian/Nutritionist, Secunderabad
My hands are very thin compared to other people. No fat is getting deposited. What should I do to thicken it?
You can do proper weight training for the muscle development of your hands. And also take protein rich foods ( milk, chicken, fish , egg, pulses etc.) along with a balanced diet. Thanks.
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Hello Doctor, I am 23 years old. I have a problem that I am very thin. Mere hands itne jada patle hai jaisa kisi 6-7 years ke children ke hote hai. Please suggest me ki Mai kya khau jisse mera weight gain ho or mai thoda healthy ho jau.

POST GRADS IN DIETETICS AND APPLIED NUTRITION, B.SC (H) IN FOOD AND NUTRITION
Dietitian/Nutritionist, Secunderabad
Hello Doctor, I am 23 years old. I have a problem that I am very thin. Mere hands itne jada patle hai jaisa kisi 6-7 ...
Hello lybrate-user, you need to take a high calorie, high protein diet. Eat good quality protein for example egg, milk, chicken, fish, dal, soybean etc. Do regular exercise. Eat fruits and vegetables to get vitamins and minerals. Avoid junk foods and soft drinks. Follow a balanced diet chart to gain weight. Thanks.
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I am 21 years female. I am 177 cms tall and I weigh 77. 9 kgs . Am I overweight ? I have finished college I am putting weight as I am n a break. In a month or two I will join my higher degree. I have put on weight in stomach hands and thighs. Shall I join gym now ? Do I need rigorous exercise? My jeans are not fitting and im worried.

POST GRADS IN DIETETICS AND APPLIED NUTRITION, B.SC (H) IN FOOD AND NUTRITION
Dietitian/Nutritionist, Secunderabad
I am 21 years female. I am 177 cms tall and I weigh 77. 9 kgs . Am I overweight ? I have finished college I am puttin...
Hello lybrate-user, as per your height your ideal body weight should be approx 70 -71 kg. To reduce weight you need to follow a balanced diet chart with proper physical activity. You can join gym for cardio and fitness exercises. To reduce your extra fat from your stomach, hands and thighs you can do freehand exercises and tummy exercises. Modify your lifestyle. Take food at regular interval. Increase protein and and fiber in your diet. It will be better if you follow a balanced diet according to your body requirement.
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What should be my diet chart for gym ? I am a vegetarian but I eat egg also. I also want to know how I can keep my stomach and intestines healthy? I am doing gym since last month. My weight was 49 kg and now it is 54.9.

POST GRADS IN DIETETICS AND APPLIED NUTRITION, B.SC (H) IN FOOD AND NUTRITION
Dietitian/Nutritionist, Secunderabad
What should be my diet chart for gym ? I am a vegetarian but I eat egg also. I also want to know how I can keep my st...
Hello lybrate-user you need to take a high calorie, high protein balanced diet chart. You can take egg white regularly. Eat lot of fruits and vegetables and drink liberal amount of water to keep your stomach and intestine healthy. Maintain your exercise. Thanks.
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Hello I am very thin my weigh is low according to my body I am running 24 and my weight is 55 kg only .please help me how I gain my weight.

POST GRADS IN DIETETICS AND APPLIED NUTRITION, B.SC (H) IN FOOD AND NUTRITION
Dietitian/Nutritionist, Secunderabad
Hello I am very thin my weigh is low according to my body I am running 24 and my weight is 55 kg only .please help me...
You need to follow certain things to gain your weight. Firstly, eat a balanced diet with good quality protein foods with a lot of fiber and pufa. Secondly, do regular exercise or physical activity which will help you to increase your appetite. Thirdly, modify your lifestyle. Take food at a proper time. And most importantly be confident, don't be depressed. If you would like to get a proper balanced diet chart for your weight gain you can consult me. Thanks.
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