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Shivam

Acupressurist Clinic

Kapoori Saharanpur
1 Doctor · ₹544
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Shivam Acupressurist Clinic Kapoori Saharanpur
1 Doctor · ₹544
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About

It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you ......more
It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you understand your treatments.
More about Shivam
Shivam is known for housing experienced Acupressurists. Mr. Shivam, a well-reputed Acupressurist, practices in Saharanpur. Visit this medical health centre for Acupressurists recommended by 101 patients.

Timings

TUE-WED, FRI
01:30 PM - 02:00 PM
FRI, SUN
10:00 AM - 01:00 PM

Location

Kapoori
Saharanpur, Uttar Pradesh - 247001
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Doctor

Mr. Shivam

Acupressurist
544 at clinic
Available today
01:30 PM - 02:00 PM
10:00 AM - 01:00 PM
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi doc, I have a problem with my left hand's middle finger. I feels there is bone increasing on the bottom of middle finger just over the joint point.in starting feels miner pain but its going increase day by day. Have problem since 1 month and yet not consult with any doctor. Please suggest what to do.

Physiotherapist,
Hi doc, I have a problem with my left hand's middle finger. I feels there is bone increasing on the bottom of middle ...
Consult a ortho it might be a fractured meta tarsal head middle finger botem bone head might have been fractured or compressed as no care taken bone fragment must have been moving out ward this would be cause for increasing size and pain if possible doc will cap the finger and stabilize or a surgery with K wire will be done.
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I have grey hair issue premature grey hair issue since I was 14 now I am 20 I have almost 50 grey hairs or more please tell me perfect cure. I am ready to pay how much you want but I want perfect results.

Diploma In Dermatology And Venereology And Leprosy (DDVL), MBBS
Dermatologist, Jodhpur
I have grey hair issue premature grey hair issue since I was 14 now I am 20 I have almost 50 grey hairs or more pleas...
There are some remedies available in market And your age is also 20 So we can control this Because after 25 it’s difficult to treat.
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I have pain in my joints and also there is swelling in my feet. I have problem walking and also can't stand for long hours. I have tried both allopathic and homeopathic medicines but no gains. I am also diagnosed with thyroid. My hb is 10.6.kindly help.

BHMS
Homeopath, Secunderabad
I have pain in my joints and also there is swelling in my feet. I have problem walking and also can't stand for long ...
It is also important to lead a healthy lifestyle and be disciplined in your daily routine inorder to feel better. Please start doing Yoga and pranayam as it has low impact on your joints. Eat only healhty food (avoid outside food and beverages) and have fruits and vegetables everday. You can update all the reports here and review your problems. You can contact me for a thorough case history and retry Homeopathy.
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I have slip disc since three years. Have much when pick the weight. Or any activity.

MPT, BPT
Physiotherapist, Noida
I have slip disc since three years. Have much when pick the weight. Or any activity.
•Apply Hot Fomentation twice daily •.Avoid bending in front. •Postural Correction- Sit Tall, Walk Tall. •Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
1 person found this helpful
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Sir mujhe hand mai bohot pain hota hai or sun ki light se head bhi daarad hota hai.

DHMS (Hons.)
Homeopath, Patna
Sir mujhe hand mai bohot pain hota hai or sun ki light se head bhi daarad hota hai.
Hello, You might be affected by spondylitis to cause pain in arm be examined, locally and consultation of a physiotherapist be needed. Go, for meditation to reduce your stress to nourish your body. Tk, homeo medicine"@.Lachenenthes 200-5 drops, thrice. @ Arnica mont 200-5 drops, thrice. Avoid, lifting weight, alcohol & junk. Tk, care.
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Laser Hair Reduction - The Procedure!

M Derm, DNB (Dermatology & Venereology) , MBBS
Dermatologist, Gurgaon
Laser Hair Reduction - The Procedure!

The presence of the excessive body and facial hair, a condition often termed as Hirsutism can be quite embarrassing for females. Waxing, threading, shaving, the use of hair removal creams and strips may provide a temporary solution but the problem surfaces within a month or two. The Laser Therapy comes as a blessing under such helpless situation. The Laser hair Reduction has gained immense worldwide recognition and appreciation. In this article, we will discuss the important points related to Laser Hair Reduction to help you understand the procedure better.

What is Laser Hair Reduction?
The Laser Hair Reduction is a hair removal procedure that utilizes a highly focused beam of light to get rid of the unwanted hair. As already known, the hair follicles contain pigments. It is these pigments that will absorb the light and will gradually result in the destruction of the hair.

Laser Hair Reduction Procedure

  1. The hair to be removed will undergo the necessary trimming (~ few mm just above the surface of the skin).
  2. It is important to adjust the equipment used in the Laser Reduction Therapy in accordance with hair color and thickness, the skin color, and the body area from where the hair will be removed.
  3. To ensure a better penetration of the laser beam as well as to keep the outer skin layer well shielded, the surgeon often makes use of a special cooling device or may even use a cold gel. Necessary precautions are also taken to keep the eyes protected from the laser light.
  4. Next, a pulse of the light will be focused on the area to undergo the treatment.
  5. In the meantime, the treated area will be under close scrutiny for any unwanted reactions or complication.
  6. At the end of the procedure, anti-inflammatory creams or ice packs may be used to soothe the treated area. One can also use cold water instead.
  7. The next session may be scheduled four to six weeks following the first one.
  8. In fact, the sessions will continue until there is complete hair removal from the targeted area.

The Associated Risks

  1. With a high beam light used, it is normal for the treated area to appear as if sunburned. The use of ice packs or even moisturizers can provide great relief. There may also be scarring, swelling or redness.
  2. In some rare cases, blister formation may also take place.

Precautions Before and After the hair removal

  1. Laser Hair Reduction requires precision. Make sure you are satisfied with the credentials of the surgeon. Always opt for an experienced surgeon with a higher success rate. It is better to be safe than to regret later.
  2. Refrain from any temporary hair removal procedures at least six weeks before the Laser Hair Reduction.
  3. You also need to keep the target skin area well protected from the sun rays. Most surgeons suggest minimum sun exposure at least six months before as well as after the hair removal. Make sure you use a good quality sunscreen.
3 people found this helpful

Hello, I am 46 years old and go for morning walk to a nearby park, the problem is that, I suffer some pain on the calf & Shin bone area after few steps, it is a concrete surface on which I walk. Can you tell me how to resolve this problem.

MPT, BPT
Physiotherapist, Noida
Hello,
I am 46 years old and go for morning walk to a nearby park, the problem is that, I suffer some pain on the cal...
•Stretch Calves •Get a custom made insole. •Hams Stretching. •Sports Taping. •Contrast bath---It is a form of treatment ankle is applied warm water followed by the immediate application of the ankle with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
2 people found this helpful
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I have pain in my leg from hip to ankle. This pain happens after a little exercise and still not recovered after 20 days. So kindly suggest me what to do in this case because it is increasing and mostly happens while sitting or standing.

MPT, BPT
Physiotherapist, Noida
I have pain in my leg from hip to ankle. This pain happens after a little exercise and still not recovered after 20 d...
Postural Correction- Sit Tall, Walk Tall. •Extension Exercises x 15 times x twice daily. •Apply Hot Fomentation twice daily. •Avoid bending in front.
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I am feeling week and short of breath sometimes. Sir my platelets count decreased 1lakh40 then I put on a healthy diet it was 2.lakh50 again in two three days platelets drop to 1.lakh70 .now again I am eating iron capsule and healthy diet. I have done all the reports like cbc liver lft typhoidot dengue. All went normal. My esr is 15 .it been month I am feeling weakness in my leg joints. Kindly help.

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
I am feeling week and short of breath sometimes. Sir my platelets count decreased 1lakh40 then I put on a healthy die...
There was a weakness post viral fever as your platelet count decreasing transiently it may reflect that and as esr was normal there is no so much serious disease it is most liely post viral fever fatigue syndrome take rest anti- oxidant recheck complete hemogram potassium magnesium ldh report and review.
1 person found this helpful
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What is eswt therapy for bones? How much time it takes to complete? N how much fees I have to pay for it?

MD - Medicine
General Physician, Jaipur
What is eswt therapy for bones? How much time it takes to complete? N how much fees I have to pay for it?
Extracorporeal Shock Wave Therapy is 18-20 minute non-surgical procedure used to cure chronic plantar fasciitis, Achilles tendonitis, tennis elbow, shoulder tendonitis, and other chronic tendinopathies. Most probably prices goes in lakhs depends on hospitlas too.
1 person found this helpful
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Secret of Silky and Lustrous Hair

Dermatologist
Dermatologist, Delhi
Secret of Silky and Lustrous Hair

Every women dreams of having long, cascading tresses but only few have it. Everyone dreams and wishes to have glossy locks of hair like the ones those pretty actresses and models flaunt but the only thing that stops women from getting that kind of beautiful hair is hair fall. Hair loss takes the weight, thickness, smoothness and luster, out of your hair.It is the major stress causing stuff in every woman’s life.  

However, don’t worry because today I am going to give you some fantastic tips to reduce hair loss and regain your beautiful hair. 

  • Firstly eat well, ‘well’ in the sense eat a complete meal with proteins, vitamins and all. Your hair needs nourishment just like your body, oil is not enough; you have to make sure that your hair is getting all the nutrition it needs to grow.
  • Cover your hair with a scarf or a hat when you go out. Pollution will destroy the smoothness and luster of your hair. 
  • Nothing will fix your hair like a hot oil massage. Massage helps to increase blood circulation and the better the circulation, the better nourishment for your hair, which will in turn lead to prevention of hair fall. 
  • The main reason for hair loss is stress; if you are under stress and have a lot on your mind, then the main reason for hair fall is stress and tension. Meditate by doing something you like or pursuing your hobby. 
  • Oil you hair regularly so that it gets proper care and nourishment. Oil helps to reduce hair fall and make your hair look silky. Keep your hair tied. I know all of us love to keep our hair open but keeping your hair tied is the best way to prevent hair loss. 
  • Apply amla to your hair. Amla is rich in vitamin C and antioxidants which are very good for you hair. Take a few pieces of dried amla and grind it. Mix the powder with coconut oil, boil it,and apply the oil to your hair daily to see instant results.   
  • Switch to castor oil or almond oil, as they are very good for your hair. They help in preventing hair fall, reducing dandruff and making your hair more smother and silkier.

Hence, these are some of the tips, which you ought to follow to have beautiful hair and prevent hair loss.

8 people found this helpful

How To Treat Hair Loss?

MBBS, MD - Dermatology
Dermatologist, Delhi
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PRP Therapy for Hair Loss

1 person found this helpful

Knee Arthritis & High Tibial Osteotomy - Understanding It In Detail!

DNB, Fellowship in Pediatric Orthopedics
Orthopedist, Visakhapatnam
Knee Arthritis & High Tibial Osteotomy - Understanding It In Detail!

What is arthritis of the knee?

The knee acts as hinge joint and allows flexion (bending) and extension (straightening). The knee is formed by the tibiofemoral joints, where end of the femur (thigh bone) glides over the top of the tibia (shin bone) and the patellofemoral joint where the kneecap glides over the end part of the femur. The gliding surfaces of the knee are covered with articular cartilage which helps the joint to glide smoothly. Over time the articular cartilage can become damaged or 'worn away' and this is known as osteoarthritis.

What is medial compartment arthritis?

Most people with knee arthritis have predominantly pain in the inner aspect of the knee, which is due to medial compartment arthritis. Patients who are born with varus knees (bow legs) are more likely to get medial compartment osteoarthritis. This is because the weight of their body mainly passes through the medial compartment of the knee rather than spreading the load evenly between the whole gliding surface of the knee. 

How do you diagnose medial compartment arthritis?

ClinicaFeatures, examination findings and standing X-rays of the knee joint and the patello-femoral joint are needed to diagnose medial compartment arthritis. The X-ray will often show narrowing of the joint space in the medial compartment of the knee which suggest that a patient has medial compartment osteoarthritis. Long Leg standing X-ray of the whole of both of both legs from the hip joints to the ankle joints ( Fig 2), allows us to carefully examine the overall alignment of your legs. They help to calculate the weight bearing axis of your leg and find out where most of the force is passing through your knee joint. MRI would be done too, to assess degree of cartilage damage. It is imperative to know status of other structures in the knee like meniscus and ligaments.

Non-operative treatment

Some patients are advised for a type of knee brace known as a medial offloading brace to trial. To a certain extent this mimics the result of osteotomy surgery by pushing the leg into a more normal alignment and taking the pressure of the damaged medial compartment. This is usually only a temporary solution whilst waiting for surgery. Patients who are overweight often find their knee pain is significantly improved when they lose weight. Simple analgesia such as paracetamol together with etodolac can help with pain and sleep disturbance form the pain.

Who requires surgery?

People suffering from growing cartilage lesions resulting in pain and activity restriction with proved mechanical axis deviation as the cause, would benefit from surgery. Age and extent of cartilage wear determine the nature of surgery. Younger individuals with smaller lesions are good candidates for a joint preservation surgery in the form of a High Tibial Osteotomy. With advancing age and extent of disease, Arthroplasty would be a
more beneficial option.

In case you have a concern or query you can always consult an expert & get answers to your questions!

1 person found this helpful

Hi doctor. Please suggest me some ways to increase testosterone level in my body so that I can grow beard.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Faridabad
Hi doctor. Please suggest me some ways to increase testosterone level in my body so that I can grow beard.
Hi, you can increase your testosterone by increasing your meat intake as availability of protein increases the chances of testosterone formation. Foods that are rich in zinc like sea foods mainly such as oysters, fatty fish, eggs, spinach, almonds. High intensity work outs and reducing weight also triggers testosterone synthesis and make sure that you are getting enough amount of Vitamin-D as testosterone synthesis takes place from it.
3 people found this helpful
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Know More About Hair Transplant

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Noida
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How Hair Transplant Surgery is performed?

Anterior Cruciate Ligament Injury - Know Everything About It!

M.CH. (Ortho), MS - Orthopaedics, MBBS
Orthopedist, Delhi
Anterior Cruciate Ligament Injury - Know Everything About It!

In general, anterior cruciate ligament injuries, or ACL injuries, are understood to be tears in any of the several knee ligaments joining the upper leg bone and the lower leg bone. This can vary from minor injuries, such as small ligament tears, to more serious cases, like complete tears or when the ligament and one of the bones gets displaced from the other. These injuries usually occur during sports activities, like soccer, basketball, football, gymnastics, tennis, volleyball, etc. An untreated ACL injury can lead to a condition called an ACL deficiency. This can cause a lot of problems with regard to knee movements as the bones may rub against each other, causing a lot of pain. In some cases, the cartilage covering the ends of the bones may get damaged, eventually tearing and trapping the cushion pads supporting the knee joints.

Symptoms

Signs and symptoms of anterior cruciate ligament may include:

  1. You are unable to move properly.
  2. You experience immense pain while walking up and down stairs.
  3. You are unable to engage much in physical activities.
  4. Your knee begins to swell gradually.
  5. You can sense a loud popping sensation when moving your knee.
  6. You experience feelings of instability.

Causes
Anterior cruciate ligament injuries generally occur during sports. Here are some common possible instances that might happen during a game:

  1. Sudden arrest in motion
  2. An unsteady landing from a jump
  3. Direct blows to the knee from tackles
  4. Sudden shifts in direction

Treatment
Treatment of ACL injuries normally involves the following:

  1. Immediate medical attention along with intense first aid care
  2. Sincere adherence to the R.I.C.E model of self care -
    • Rest: Proper rest for a couple of weeks or months depending upon the severity of the injury
    • Ice: Using ice packs to help cool the nerves
    • Compression: Ice treatment further helps in compression
    • Elevation: When lying down in bed, it is strongly recommended that you keep your affected leg at a slightly higher position, through the use of pillows or cushions
  3. Success rehabilitative therapy for several weeks
  4. Anterior cruciate ligament surgery or reconstruction
2 people found this helpful

Hi Priyanka Gawde Madam I am in accounting profession so basically whole day sitting job. But in Morning I am doing exercise half an hour for frozen shoulder & half an hour stretching & some yoga for weight loss. In whole day I consume 3 cup of tea having less sugar. Breakfast and lunch taking together in that sometimes taking kanda poha, upma sometimes biscuits with tea. In noon taking fruits one bowl like watermelon, Papita, Orange, Pineapple etc. In evening taking an Apple sometimes if I feel more hunger then eat Pani Puri at night 3 small chapati, pulses and vegetables (I am not eating all vegetables like only few vegetables to eat) one big spoon rice (Not every time with dal avoiding dal instead of that using specs) then went for walking every night after dinner walking 4 to 5 kilometres daily and also walking nearly 2 kilometres during the day and consuming 8 to 10 glasses of water.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Hi Priyanka Gawde Madam I am in accounting profession so basically whole day sitting job. But in Morning I am doing e...
Hello, As you have mentioned, having 3 cups of tea is fine, better to use double toned milk. Secondly, the first rule for weight loss happens to be small and frequent meals and no skipping of meals. Skipping meals is very dangerous. So in place of a heavy meal, cut it down to half a quantity if necessary, but never skip and/or combine your meal specially breakfast, lunch and dinner. You can always have lesser quantity for dinner. Also, tea and biscuits can be your snacks item, not a full meal. Let me tell you what happens when we do something like this in a regular pattern, our body goes into energy saving mode and starts storing energy thinking that it will help to generate energy during crisis period (skipping meals and/or avoiding food, ie, starving intentionally). This becomes the main basis for putting on weight (or getting fat). Coming on to the next thing, papita, apple, bananas, mangoes (not more than 2 a day) should be avoided, because these fruits basically helps in putting on weight not in weight loss. Daal & daal products, soy bean, paneer and non-veg food items is better be avoided during night time and/or in dinner. You can incorporate tender coconut water, more pulses, fruits like pomegranates, kiwis in your diet. Also, always try to have the seasonal fruits and vegetables, reason behind in that particular season our body does need those nutrients specifically. Like most of the summer fruits and vegetables tends to detoxify our body and maintain a stable body temperature in the hot climate. Coming up to the next issue, it is advisable not to lay down immediately after dinner but we should not strain our body with the amount of walking or exercise as in evening walk or morning walk. I hope this will be helpful to you. Thank you. Have a nice day!
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What should do to grow beard. And is there any products for appearing full of beard.

BHMS
Homeopath, Hooghly
What should do to grow beard. And is there any products for appearing full of beard.
Scrubb your face regularly, massage your face daily, apply castor​ oil, apply alovera gel ,take a Vit E capsule and break it and apply it on face, take high protein diet, with this you need proper homoeopathic treatment to cure your problem.
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I'm 19 years old. I've have excessive flaky dandruff. I've tried many home remedies and medicines too. Nothing has cleared it. My scalp is getting oily alot. My hair gets really oily just the day after I wash my hair. I'm also having hair thinning problem and hair loss too. Kindly tell me effective and fast ways to get rid of these problems. I do not wanna get bald due to all these problems.

MD PHYSICIAN
General Physician, Delhi
I'm 19 years old. I've have excessive flaky dandruff. I've tried many home remedies and medicines too. Nothing has cl...
Hair fall can be due to water change due to presence of heavy metals in water. Hair fall can be due to weather change Avoid washing your hairs daily as it can cause your hair to become dry which leads to excessive hair fall. Washing twice a week is fine. You can use SHAMPOO SELSUN twice weekly. Apply it on scalp leave it for 15 min and wash it off. Keep your scalp clean, avoid them from pollution. You can try these: 1) Boil the dried Indian gooseberries in coconut oil till the oil turns black. Wait for it to cool, and then massage your scalp with this oil. Leave it on for about 20 minutes, and then shampoo as usual. 2) A balanced diet goes a long way in maintaining the overall health, including hair health. To combat hair fall, it is important to incorporate a balanced diet. 3) avoid stress 4) exercise regularly 5) stay hydrated 6) keep your scalp clean. Usually 100 hairs falling in a day is considered to be normal .Hair fall is the most common problem people are suffering from. Hair fall can be due to various reasons like dandruff, thyroid dysfunction, anemia, stress, nutritional deficiency.
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