Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Mukesh Tamrakar

Ayurveda, sagar

Book Appointment
Call Doctor
Dr. Mukesh Tamrakar Ayurveda, sagar
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Mukesh Tamrakar
Save your time and book an appointment online with Dr. Mukesh Tamrakar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. Find the best Ayurvedas online in Sagar. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Mukesh Tamrakar

View All

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Mukesh Tamrakar

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Using purgatives on a regular basis is harmful to health. Which deficiency does it cause?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
Using purgatives on a regular basis is harmful to health. Which deficiency does it cause?
Hello lybrate-user. It's not cumpolsary that purgative create deficiency. Our diet digest, become stool & clear, due to intestine movement. Long time use of purgative can decrease self movement. Also they don't let diet fully digest. So any deficiency can occur! you can use haritaki or triphala on daily basis.
Submit FeedbackFeedback

Sir I got fever since 3days so please give some tips and my full of headache and eye burning so please give some tips.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Sir I got fever since 3days so please give some tips and my full of headache and eye burning so please give some tips.
Take 1 tab crocin after consulting physician, do cold sponging, take light and simple food. drink plenty of fluids.
1 person found this helpful
Submit FeedbackFeedback

I am a healthy male and perfect on BMI now I want to reduce my belly fat and as well as want to know a veg diet which helps me built muscle and keep my proteins requirements met.

Ph.D ; M.Sc Foods & Nutrition
Dietitian/Nutritionist, Delhi
I am a healthy male and perfect on BMI now I want to reduce my belly fat and as well as want to know a veg diet which...
Exercise regularly with a high prorein, low fat diet to lose belly fat and gain muscle mass. Restrict carbohydrates to complex ones only which are rich in fibre and fill you up with lesser calories. Avoid simple sugars completely. 'Eat Out' less and have good quantity of fresh foods (Fruits, Vegetables) which are not processed. Have plenty of water and sleep well. Take care of the posture while studying or working on the laptop or mobile. If you need us to help you with proper customised Diet plans for fat loss around the belly and gain muscle mass, you can opt for our online program or contact us through Lybrate' private consult'
1 person found this helpful
Submit FeedbackFeedback

I am 32 years old male iam suffering from knee pain from last 2year, when I walk for 20 to 30 min continuously the problem arises or when I am climbing steps iam facing the problem severely for left leg.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 32 years old male iam suffering from knee pain from last 2year, when I walk for 20 to 30 min continuously the pr...
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. From your symptoms it seems like you are developing osteo arthritis (oa) of knee. Try some home remedies for your pain relief: -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport -use hot or cold packs. By increasing blood flow, hot compresses can ease pain and stiffness. Cold compresses reduce swelling. You may want to experiment with heat versus cold packs to see what works best for you. -stay active, physical activity is one of the best ways to improve your quality of life. Exercise boosts your energy. It can also strengthen your muscles and bones, and help keep your joints flexible. Try resistance training to build stronger muscles. - quads strengthening exercises are helpful oa knee. You need detail assessment with a physiotherapist to find out the diagnosis and for pain management. Best wishes.
3 people found this helpful
Submit FeedbackFeedback

Is there any affect on luns with throat infection and I suffered from cold also with throat infection.

MBBS
General Physician, Mumbai
Is there any affect on luns with throat infection and I suffered from cold also with throat infection.
Throat infection does affect the lungs and if our immunity is not good than we might hear wheezes from the lungs
Submit FeedbackFeedback

I had drunk Thinner as a poison to suicide myself but luckily my family members had help me. Please suggest me what are the bad effects I am still frightening thinking about that bad things I am unmarried girl my age is 20.

Ph. D - Forensic Medicine, M.Sc - Forensic Science
Toxicologist, Ranchi
I had drunk Thinner as a poison to suicide myself but luckily my family members had help me. Please suggest me what a...
Before committing on your case I need some more information about the incident. so please share with me.
Submit FeedbackFeedback

I am 30 years old female and I have some urine smell comes after urination and before also. Am seviourly suffering to this what should I do please tell me.

MBBS
General Physician, Chandigarh
I am 30 years old female and I have some urine smell comes after urination and before also. Am seviourly suffering to...
Drink lots of water around 3.to 4 litres Everyday do your urine gets diluted and you pass urine frequently don't eat very spicy and strong smelling foods Get your urine tested for culture and sensitivity to checkout if there is any infection or other problems
Submit FeedbackFeedback

Frequent Health Check-ups - How They Keep Diseases At Bay?

MBBS, Diploma in Public Health ( Preventive and Social Medicine)
General Physician, Navi Mumbai
Frequent Health Check-ups - How They Keep Diseases At Bay?

For those who are under the age of 35 and healthy, an annual checkup is not necessary, one every 2 to 3 years is fine. Even between 35-45 years if you continue to live a healthy lifestyle and face no medical problems, an annual medical checkup is not essential. But, for those who are above the age of 45, an annual checkup is recommended. The regular checkup will detect any medical issue, which can then be treated effectively. And as you know, early detection can help overcome even deadly diseases like cancer.

What should a checkup involve?

  1. Essentially a full body checkup starts with obtaining patient and family history to check for any genetic problems. Details on lifestyle habits and exercise routine are also recorded.
  2. It is followed by a thorough physical examination, which includes measuring blood pressure, checking eye and thyroid, reflex examination, chest examination etc.
  3. Sometimes depending on factors like the age and patient history a rectal examination may be done. For women, sometimes pap smear (test for cervical cancer) is also recommended.
  4. A blood test is generally also done. In case, the patient suffers from other problems related tests like Cholesterol, liver function tests, LDLs, HDLs etc. are done.
  5. The BMI (Body Mass Index) of the patient is taken to measure the weight. Nowadays a waist-hip ratio is generally taken as it offers a more accurate measure.
  6. After the examination and tests are complete, it is essential that you have a clear conversation with your doctor, and understand how your body is working currently. In case there is a medical problem, make sure that your doctor gives you details about its treatment and cure.
  7. Don't be afraid to ask questions in case you aren't clear about something. The doctor is there to help you lead a healthy and balanced life.
  8. It helps, if you conduct a self-examination of your body at regular intervals. Once a month, conduct a skin examination from head to toe for any abnormal spots, rashes or molesConsult your doctor on the best way to go about it if necessary.

If you would like to schedule home sample pickup for book full body checkup, click here now.

5049 people found this helpful

I had sex last week and since then I am having pain in my lower abdomen. This pain I have never experienced earlier, but this pain is continuous from last few days, what shall I do? Need advise.

MBBS
General Physician, Mumbai
I had sex last week and since then I am having pain in my lower abdomen. This pain I have never experienced earlier, ...
For stomach pain take tablet Meftalspas-Ds with rantac and get an usg abdomen done to rule out any pathology
Submit FeedbackFeedback

I am diabetic from last 10 years. My Fasting is 122 and PP was 301 in last week. Now my doctor prescribed me Oxra 10 and Glycomet GP 3/850 and thanks 1000 in night. Is it good for Health. My age is 48 and Normal weight.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am diabetic from last 10 years. My Fasting is 122 and PP was 301 in last week. Now my doctor prescribed me Oxra 10 ...
Mr. lybrate-user, Thanks for the query. Since blood glucose level is not in control, doctor has given you multiple drugs to reduce the glucose levels. All the given drugs are safe and useful in controlling blood glucose. Thanks.
4 people found this helpful
Submit FeedbackFeedback
View All Feed