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Goverment Hospital

General Surgeon Clinic

7th Ward, Gandhi Chowk, Rehli Sagar
1 Doctor
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Goverment Hospital General Surgeon Clinic 7th Ward, Gandhi Chowk, Rehli Sagar
1 Doctor
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About

It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you ......more
It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you understand your treatments.
More about Goverment Hospital
Goverment Hospital is known for housing experienced General Surgeons. Dr. Mukesh Kumar Jain, a well-reputed General Surgeon, practices in Sagar. Visit this medical health centre for General Surgeons recommended by 56 patients.

Timings

MON-SAT
10:00 AM - 06:00 PM

Location

7th Ward, Gandhi Chowk, Rehli
Sagar, Madhya Pradesh - 470227
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Doctor

Dr. Mukesh Kumar Jain

MS - Surgery
General Surgeon
23 Years experience
Available today
10:00 AM - 06:00 PM
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GERD - 6 Ways You Can Manage It!

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
GERD - 6 Ways You Can Manage It!

Feeling acidic after eating a heavy meal can often make you regret those last few morsels. This acidic sensation is known as acid reflux or Gastroesophageal reflux disease, better known as GERD. GERD occurs when the functioning of the lower oesophagus muscles is restricted. This makes the undigested food in the stomach and stomach acids leak back into the oesophagus.

Thankfully, this is not something you have to live with and a few simple lifestyle changes can help resolve the situation.

  1. Do not lie down after eating: When your body is in a horizontal position, there are higher chances of food being regurgitated into the oesophagus. To avoid this, finish your meals at least 3 hours before going to bed. Sit upright while eating and do not lie down or slouch immediately after eating. This gives the food time to be digested and move out of the stomach.
  2. Limit your food intake: Overeating is one of the most common triggers of GERD. Cutting down your portion sizes can instantly reduce the number of GERD occurrences. Instead of eating large, heavy meals, shorten the duration between meals and have more frequent small meals.
  3. Avoid foods that trigger acidity: With time, you will soon realise which types of foods trigger an acidic reaction. Some common triggers are onions, peppermint, caffeine, citrus fruits etc. Keeping a diary can help identify such foods and ease your problem.
  4. Quit Smoking: Nicotine not only harms your lungs, but can affect your digestive system as well. It is responsible for weakening the muscles that control the opening between the stomach and oesophagus. This allows stomach acids and food from the stomach to re-enter the oesophagus. Alcohol can also worsen GERD symptoms and hence it is better to avoid alcohol is you suffer from frequent bouts of acid reflux.
  5. Lose weight: Overeating, obesity and acid reflux go hand in hand. Being overweight can put extra pressure on your stomach and abdomen, thus pushing food and gastric juices into the oesophagus. Losing this extra weight should effectively resolve your acid reflux problem if you are overweight.
  6. Look at your medications: Some types of medication too can cause acid reflux by interfering with the digestive system and irritating the oesophagus. These types of medication include blood pressure medication, asthma medication, Non-steroidal anti-inflammatory drugs, bisphosphonates, sedatives and painkillers. Do not simply stop taking these medications, but talk to your doctor about replacing them with something else.

Hi doctor, I have bought cernor xo kit for dark circles which doctor has recommended me for 1 year. I do not know how to use that serum. It is in liquid form. Can you tell me how to it and apply it?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Hi doctor, I have bought cernor xo kit for dark circles which doctor has recommended me for 1 year. I do not know how...
It should be applied twice a day (morning and evening) to the contour of the eyes, tapping lightly until the cream is fully penetrated. Direct contact with the eyes should be avoided.
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How to reduce open pores and scars naturally and have a beautiful and clear skin.

MBBS, MD - Dermatology
Dermatologist, Bangalore
How to reduce open pores and scars naturally and have a beautiful and clear skin.
Use toners after washing face daily twice. Eat citrus fruits daily as they are rich in vitamin c, which improve collagen. Use sunscreen even if you don't go out in sun daily morning and afternoon.
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I use patanjali saundarya face wash but my get oily after face wash so please suggest me the good oil control face wash for skin lightening purpose.

Dermatologist
Dermatologist, Delhi
I use patanjali saundarya face wash but my get oily after face wash so please suggest me the good oil control face wa...
HI PRIYA PATANJALI SAUNDRAYA WILL MOISTURISE YOUR SKIN ...WHICH LEADS TO MORE OILYNESS...U CAN OPT FOR TEA TREE CONTAINTAINING FACE WASH WILL HELP YOU IN MUCH EXTENT..THANX
4 people found this helpful
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I am suffering from oily skin, dark spots and have very dull skin even very sensitive skin and since 2 years my whole body is more fairer then face (dark face problem)

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
I am suffering from oily skin, dark spots and have very dull skin even very sensitive skin and since 2 years my whole...
There are many reasons why your skin would turn dark. Sun tan, overweight, pigmentation disorders like acanthosis or melasma, nutritional deficiency etc are some conditions. Unless someone examines you, we cannot know the cause. Unless we find out the cause it is difficult and pointless to treat. Please send photos with detailed history in private chat for proper treatment. Use a good sunscreen and start exercising. Take lots of fruits and green vegetables in your diet.
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I have black spots on my face. This was more or less 8 years. I consult with many dermatologist. But don't get result. Please suggest me what can I do.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
I have black spots on my face. This was more or less 8 years. I consult with many dermatologist. But don't get result...
There are many reasons why you may have black spots. Sun tan, overweight, pigmentation disorders like acanthosis or melasma, nutritional deficiency etc are some conditions. Unless someone examines you, we cannot know the cause. Unless we find out the cause it is difficult and pointless to treat. Please send photos with detailed history in private chat for proper treatment. Use a good sunscreen and start exercising. Take lots of fruits and green vegetables in your diet.
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I am 23 years old. My weight is 67 kgs and my height is 5'6" My skin tone is wheatish. II want to improve my skin complexion because I want to search a person to marry. For that I want to improve my skin tone. Can you please help me for that.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
I am 23 years old. My weight is 67 kgs and my height is 5'6" My skin tone is wheatish. II want to improve my skin com...
use some natural anti-oxidants to purify and detoxify digestive system....plus some natural skin cleaner
2 people found this helpful
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I am having rashes on crotch. It is always itchy and flaky .I'm 24, male.this is very embarrassing to me pls help.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
I am having rashes on crotch. It is always itchy and flaky .I'm 24, male.this is very embarrassing to me pls help.
You may be suffering from tinea cruris which is fungal infection of the inner thighs and genital area. It can be treated by taking four to six weeks of anti fungal treatment which includes tablets along with creams. Do not use soap over that area. Mistreatment with over the counter Steroid containing creams lead to repeated case of recurrence and also side effects due to application. Do not use steroid containing combination creams. Please consult me in private chat with photos for detailed prescription. Do not delay treatment as it may spread further on your body and also to other people living in the household.
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I am 17 years old male and I hv several deep dark spots on my face. I used certain creams but it did not work. I want to remove those dark spots by laser treatment. So can it be treated through laser? Or what else I should do now.

BHMS
Homeopath, Secunderabad
I am 17 years old male and I hv several deep dark spots on my face. I used certain creams but it did not work. I want...
Yes, it can be treated cosmetically. You can also try Homeopathy which can bring a lot of changes naturally. For that we need a detailed case history. You can contact me for a private consultation for Homeopathic treatment.
2 people found this helpful
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I have got under eye dark circles after loosing weight. How can I fill up under eye depression which has caused the dark circle?

Dermatologist
Dermatologist, Delhi
I have got under eye dark circles after loosing weight. How can I fill up under eye depression which has caused the d...
HI!DEVESH ..THIS UNDEREYE PROBLEMM IS MAY BE DUE TO SUDDEN WEIGHT LOSS...U CAN OPT FOR MULTIVITAMIN LIKE A TO Z ,OR AMWAY NUTRILITE ONE DAILY TO RECOVER FROM THIS
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Hlo doctors i've vry oily and acne prone skin I used lotus matte gel for oily skin bt it didn't wrk 4 me evn it makes my skin worsen more so would uh please suggest me affordable and good quality sunscreen that suits on ma skin.

BHMS
Homeopath, Trichy
Hlo doctors i've vry oily and acne prone skin I used lotus matte gel for oily skin bt it didn't wrk 4 me evn it makes...
Hello lybrate-user, Sunscreen lotions will not help you all the time Drink plenty of water depends your weight take atleast 2-2.5 litresof water per day vegetables fruits will reduce the effect of Acne.
1 person found this helpful
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Now I use ponds spotless lightening face wash I have a oily skin wash my face using face wash in 8 times in per day. Its correct or not? Now I decided to using melawash for skin lightening purpose how many times wash my face using melawash?

C.S.C, D.C.H, M.B.B.S
General Physician,
Now I use ponds spotless lightening face wash I have a oily skin wash my face using face wash in 8 times in per day. ...
The oily skin is the uneven oily secretion and you apply coconut oil and do not wash off with soap and it will make skin healthy and uneven oil will disappear and make skin glow.
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White Patches Treatment In Ayurveda

BAMS, CERTIFICATE COURSE IN KSHAR-SUTRA SURGERY
Ayurveda, Jodhpur
White Patches Treatment In Ayurveda

Friends "white spots" in a disease in which the patient remains physically upset win over as it ceases to bother many times mentally makes many feel he hated myself among the people but they know very glad all will our ancient ayurveda possible medical treatment hundred percent of this disease in science to see our ancient ayurvedic stages of the disease by the classical yogaj be disease reliable treatment possible patient if your neighborhood.
If you are worried about treatment from all sides, then definitely tell us about it. We will do our best to free them from this frustrating disease.
Ayurveda is the only way Far too many patients have been rid of the disease.

Skin Health

General Physician, Tirunelveli
Skin Health

Keep in mind - vitamins, minerals, and herbal supplements can be helpful in getting severe inflammatory acne under control.

2 people found this helpful

My face is getting black day by day how yo stop this Can you tell me something to this.

C.S.C, D.C.H, M.B.B.S
General Physician,
My face is getting black day by day how yo stop this
Can you tell me something to this.
Mix about 2 teaspoons of fresh tomato juice with a few drops of lemon juice. Apply this skin tonic to your face at least once a day-preferably in the morning. Allow it to dry and then rinse your face once more. This will help to control sebum production and will leave your skin less oily but not excessively dry.
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My face is getting black day by day from past 3 months How can I stop my face turning to black.

C.S.C, D.C.H, M.B.B.S
General Physician,
My face is getting black day by day from past 3 months
How can I stop my face turning to black.
To make a skin-lightening mask, combine one teaspoon each of honey and lemon juice, one tablespoon of powdered milk, and one-half teaspoon of almond oil. Mix them well and apply it gently on the skin. Leave it on for 10 to15 minutes and then wash it off with cold water.
1 person found this helpful
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Mam lumacip plus contain hydroquinone 4% its safe to the skin once I stop using this cream my skin get darker or not please suggest me mam.

C.S.C, D.C.H, M.B.B.S
General Physician,
Mam lumacip plus contain hydroquinone 4% its safe to the skin once I stop using this cream my skin get darker or not ...
Lumacip Plus Cream is used for Lightens light brown color patches on skin, Acne, Age spots, Skin discolorations associated with pregnancy, Skin trauma, Birth control pills and other conditions. But it has steroid in it. Some of the more common causes for changes in skin color are illness, injury, and inflammatory problems. Discolored skin patches also commonly develop in a certain part of the body due to a difference in melanin levels. Melanin is the substance that provides color to the skin and protects it from the sun.
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Hello sir, Please tell me why my leg fingers n heel cracks please give some tips for cure. How to gain weight.

MD - Ayurveda, MSC -Applied Psychology
Ayurveda, Udupi
Hello sir, Please tell me why my leg fingers n heel cracks please give some tips for cure. How to gain weight.
Craking of skin of sole happens due to dryness, in vicarchika, excessive work. Apply gingly oil do some massage and give some hot fomentation.
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Mam, lumacip plus cream how long time to be used? Then its safe to the oily skin mam?

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
Mam, lumacip plus cream how long time to be used? Then its safe to the oily skin mam?
Hi lybrate-user, LUMACIP PLUS CREAM contains: Fluocinolone Topical (0.01% w/w, Hydroquinone Topical (4% w/w, Tretinoin Topical (0.05% w/w). Fluocinolone is a topical steroid. It is not recommended to use this on skin for long period of time without medical advice and indication. Your skin may feel better initially with its use but, it can lead to undesirable effects like flaring up of acne/other infection, unusual pigmentation and dependence. It is also not recommended to use Hydroquinone preparations for long periods of time as it can lead to side effects like hyperpigmentation /hypopigmentation too. For improving tone and texture of face, removal of dark spots and for glowing facial skin, I recommend skin lightening creams, Skin lightening capsules/tablets, Chemical peels and Microdermabrasion therapy. You will need a skin lightening cream and good sunscreen initially. I can prescribe you that. For further improvement, advanced treatments can be initiated. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you.
2 people found this helpful
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How to get all body parts in equal fairness like my elbow and neck is darker then my other body.

C.S.C, D.C.H, M.B.B.S
General Physician,
How to get all body parts in equal fairness
like my elbow and neck is darker then my other body.
Exfoliate your skin. ... Apply a face mask. ... Use a face peel. ... Get rid of dark spots with spot-remover. ... Use moisturizer. ... Use pure Rosehip oil on hyper-pigmentation, burns and scars.
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