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Dr. Sri Nivas

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Rangareddy

27 Years Experience
Dr. Sri Nivas Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Rangareddy
27 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sri Nivas
Dr. Sri Nivas is a popular Ayurveda in Anajpur, Rangareddy. He has been a successful Ayurveda for the last 27 years. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Sri Nivas at Tejaswini Poly Clinic in Anajpur, Rangareddy. Save your time and book an appointment online with Dr. Sri Nivas on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Rangareddy and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Hyderabad University - 1990
Languages spoken
English

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2-4-70 Gandhi Nagar, Venkateshwara Swamy Temple Lane, Uppal KalanRangareddy Get Directions
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I wnt to loose my weight. Its around 65 kg. I m vry sad from my weight. please help me out from this.

BHMS
Homeopath, Raebareli
I wnt to loose my weight. Its around 65 kg. I m vry sad from my weight. please help me out from this.
Please follow the below recommendation for your condition: Diet, exercise, and behavioral modification should be included in all obesity management approaches for body mass index (BMI) of 25 kg/m 2 or higher. Other tools, such as pharmacotherapy for BMI of 27 kg/m 2 or higher with comorbidity or BMI over 30 kg/m2 and bariatric surgery for BMI of 35 kg/m2 with comorbidity or BMI over 40 kg/m 2, should be used as adjuncts to behavioral modification to reduce food intake and increase physical activity when this is possible. For further queries get back to me.
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Hello I have a doubt some body said to drink more water to reduce fat but on drinking more water it leads to increase of belly looks not good how to control belly and reduce fat?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Whoever said that does not know his facts. Increased water intake leads to more fat, according to ayurveda. So drink only according to your thirst. Maximum of 1.5 ltrs in 24 hrs.
4 people found this helpful
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Hi I am 24 years old male. I am facinf hand and feet has become tanned. Please suggest me any cream and facewash which would help me.

BHMS
Alternative Medicine Specialist, Vadodara
Hi I am 24 years old male. I am facinf hand and feet has become tanned. Please suggest me any cream and facewash whic...
Hello you can use intern lotion at night (skin anti tan lotion) take vitcy tab & apply serum form in daytime. For better management consult privately.

I am 22 years old and 51kg I have a problem that my weight do not increase My body do not produce mass, I am too lean Do not know wat to do Help me out.

BAMS
Ayurveda, Ambala
I am 22 years old and 51kg
I have a problem that my weight do not increase
My body do not produce mass, I am too lean...
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
1 person found this helpful
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I am 33 year old male. In between my teeth blood come out frequently I have changed my brush but no use of it blood comes.

oral implantology, BDS
Dentist, Jaipur
I am 33 year old male. In between my teeth blood come out frequently I have changed my brush but no use of it blood c...
Get your teeth cleaned professionally by scaling and polishing. maintain oral hygiene by brushing twice a day and use mouthwash regularly.
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Most of the time I am not feeling hungry. And If I eat less it's enough for me. Did I take any hungry tonic or medicine? Is there any side effect.

BAMS
Ayurveda, Bangalore
Most of the time I am not feeling hungry. And If I eat less it's enough for me. Did I take any hungry tonic or medici...
Hi, Take Pippalyasava 2 tsf 3 times a day after food mixed with equal quantity of water and Agnitundi vati 1 tab. 3 times a day before food. These medicines will help you as appetiser and has got no side effects.
1 person found this helpful
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I am 30 years old male, working as research scholar. I am suffering from back pain since 2 months. How to get rid of this.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am 30 years old male, working as research scholar. I am suffering from back pain since 2 months. How to get rid of ...
Research scholar.... good. We need more research scholars. you must be having lot of sitting work. You need to strengthen your back muscles by exercises. Take calcium rich diet and sunlight exposure for vitamin D. Check Vitamin D levels. If its low, then need to take medicines.
1 person found this helpful
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I am suffering from heavy vomiting, headache stomach pain from 2 days. I doubt it is diarrhea. So please reply me as soon as possible.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am suffering from heavy vomiting, headache stomach pain from 2 days. I doubt it is diarrhea. So please reply me as ...
Dear lybrate user, you may take nux vomica 30 thrice a day five drops in water for two days. Take ors.
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There is some black circles below my eyes and I am worried about it. What shall I do? Is it possible to clear that black circles? If possible, then please suggest.

BHMS
Homeopath, Faridabad
There is some black circles below my eyes and I am worried about it. What shall I do? Is it possible to clear that bl...
Hello, take healthy balanced diet including whole grains, green leafy vegetables, fruits and nuts. Drink 10 to 12 glasses of water daily. Take a sound sleep of 8 hours minimum. Apply bakson's under eye cream on the dark circles. Apply patanjali aloe vera gel on the whole face at night. Home remedy:-1. Cucumbers have skin-lightening and mild astringent properties that help fix those raccoon eyes naturally. Plus, they have a soothing and refreshing effect. Cut a fresh cucumber into thick slices and chill them in the refrigerator for 30 minutes. Put the slices onto the affected skin area for about 10 minutes. Wash the area with water. Repeat twice daily for about a week or more. Another option is to mix cucumber juice with lemon juice in equal amounts. Use a cotton ball to apply the mixture on the affected skin. Leave it on for 15 minutes and then wash it off with water. Follow this remedy daily for at least one week. 2. Raw potato:-there are natural bleaching agents present in potato that can help lighten dark circles and get rid of puffiness around the eyes. Grate one or two raw potatoes to extract the juice. Soak a cotton ball in the juice and place it over your closed eyes. Make sure the juice covers the dark circles under your eyes as well as the eyelids. Allow the juice to sit for 10 to 15 minutes. Rinse your eyelids well with cool water. Repeat once or twice daily for a few weeks. Instead of potato juice, you can also use thick potato slices to remove dark circles. 3. Tomato:-tomatoes have bleaching properties that can lighten skin to a great extent. Mix one teaspoon of tomato juice with one-half teaspoon of lemon juice. Gently apply this mixture on the dark circles and allow it to sit for 10 minutes. Rinse it off with water. Follow this remedy twice a day for a few weeks. Simply using tomato juice will also work. You can also drink a glass of tomato juice with some mint leaves, lemon juice and salt. For maximum results, be sure to drink this juice immediately after making it. Drink it once or twice a day for about a week:- rose water rose water has incredible ingredient for skin care. It rejuvenates the skin and has a soothing effect on tired eyes. Due to its mild astringent properties, it also works as a good skin toner. * soak cotton eye pads in pure rose water for a few minutes. *put the soaked pads on your closed eyelids. *leave them on for about 15 minutes. *follow this remedy twice daily for a few weeks.
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Joint pain problems in my knees, am also suffering from diabetes from last two years.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Joint pain problems in my knees, am also suffering from diabetes from last two years.
X-ray must of knee and tk proper medicine of diabetes to maintain that and tk calcium supplements. Do heat fermentation twice a day and quadriceps exercise. If it work then ok other wise tk physiotherapy treatment for few days best for you.
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Teeth become yellowish even though care to clean is taken. How to get rid of this problem so as to have brivht teeth.

MBBS
General Physician, Mumbai
Teeth become yellowish even though care to clean is taken. How to get rid of this problem so as to have brivht teeth.
I will suggest you to use sparkling white toothpaste from himalaya and avoid any stain causing food items And follow up with finding after a month
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I have been suffering from depression for last three years, I have lost my most of memory power and also I have a headache problem. whom should i consult.?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have been suffering from depression for last three years, I have lost my most of memory power and also I have a hea...
Dear, clinical depression is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. For other four treatment methods, I will help you. Please post a private question to me with all the details. Take care.
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I have liver related problems like gas dysentery ibs etc. I took dinner before 2 hour of lunch. But at noon I always sleep just after lunch. What is the rules it same as dinner shall I take lunch 2 hours before sleeping?

MS - General Surgery, MBBS
General Surgeon, Delhi
I have liver related problems like gas dysentery ibs etc. I took dinner before 2 hour of lunch. But at noon I always ...
1. Avoid outside spicy and fried food. 2. Walk about 3-5 kms daily. 3. There should be gap of 2 hrs after dinner and sleep. 4. Small and frequent meals is of help 5. Chew your food properly at time of lunch and dinner. 6. Keep your blood sugar controlled. 7. Raise your bed about 4" from headend side. 8. Get your gastroendoscopy/USG done. 9. Tab Pantium-l 1 tab empty stomach. 10 Maintain good hygiene.
1 person found this helpful
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How to get a healthy but body without joining the gym. How to gain the more mass in few days?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How to get a healthy but body without joining the gym.
How to gain the more mass in few days?
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
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MY LDL CHOLESTEROL--155 (0 to 100) ,total cholesterol--236 (120--240). HDL--52 (0 to 50) TGL--144 (50 TO 200), I TAKE THYROX---37.5 MY TSH--1.64---(0.25 to 5), T3--1.2---(0.92 to 2.79) T4--105.1---(60--180) ANTI TPO--<0.8 (0 to 34) HOW I NORMALISE MY LDL WITHOUT MEDICINE.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Chennai
MY LDL CHOLESTEROL--155 (0 to 100) ,total cholesterol--236 (120--240). HDL--52 (0 to 50) TGL--144 (50 TO 200), I TAKE...
Take 1 spoon of fenugreek powder or triphala choorna everyday in the night with half glass of water. In the morning empty stomach, take half teaspoon of jeera and coriander seed powder with water. Instead of tea and coffee, you can take milk with half spoon of turmeric powder regularly. Check your cholesterol after one month of following these measures. There will be good improvement.
1 person found this helpful
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I have a back pain over 9 days. Use pain relief bum, but no pain relief. What I should do, Tell me?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back pain over 9 days. Use pain relief bum, but no pain relief. What I should do, Tell me?
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I am 25 years old and I got low blood pressure I used medicines well but no result and I also perform my physical fitness please tell me how to get high BP.

MBBS
General Physician, Hyderabad
I am 25 years old and I got low blood pressure I used medicines well but no result and I also perform my physical fit...
Hello lybrate-user, do follow the following measures. 1. Drink plenty of water/ nimbu pani/electral powder with water 2. Increase salt intake 3. Take plenty of fresh green leafy vegetables, fruits. Fish, chicken etc 4. Avoid alcohol 5, go for regular exercise 6. Do not drink tea/ coffee 7. Avoid prolonged standing 8. Avoid stress, anxiety, depression 9. Take. Adequate rest and have 7-8 hours of sound sleep in the night 10. Do yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 11. Check your hemoglobin, monitor bp
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Having gastritis for last few days, please suggest a reliable remedy, preferably ayurveda.

MBBS
General Physician, Mumbai
Having gastritis for last few days, please suggest a reliable remedy, preferably ayurveda.
Take tablet Pan-D before breakfast on empty stomach for three months and always to take a gap of a week before starting it again only if necessary and Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet.
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In during periods, the bleeding occurs which was over bleeding, to control the bleeding, what I have to do.

MBBS
Sexologist, Panchkula
In during periods, the bleeding occurs which was over bleeding, to control the bleeding, what I have to do.
You are getting over bleeding during periods. I advise you to start using contraceptive pills for three months, this will control your bleeding.
1 person found this helpful
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