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Dr. Sri Nivas

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Rangareddy

27 Years Experience
Dr. Sri Nivas Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Rangareddy
27 Years Experience
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sri Nivas
Dr. Sri Nivas is a popular Ayurveda in Anajpur, Rangareddy. He has been a successful Ayurveda for the last 27 years. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Sri Nivas at Tejaswini Poly Clinic in Anajpur, Rangareddy. Save your time and book an appointment online with Dr. Sri Nivas on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Rangareddy and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Hyderabad University - 1990
Languages spoken
English

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2-4-70 Gandhi Nagar, Venkateshwara Swamy Temple Lane, Uppal KalanRangareddy Get Directions
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I am 23 year old girl. I am very fat. Please suggest something to loose weight. Any home remedy.

BAMS
Ayurveda, Ambala
I am 23 year old girl. I am very fat.
Please suggest something to loose weight.
Any home remedy.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
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Hi, My skin is darker than rest of the body? Please help.

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Hi, My skin is darker than rest of the body? Please help.
Please take following medicine:- sarsaparilla 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
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She is having skin problems in winter and rainy season her checks and in her hands allergies comes frequent shown may doctors but no use. Help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
She is having skin problems in winter and rainy season her checks and in her hands allergies comes frequent shown may...
Allergy is a difficult condition and needs to avoid the allergen ( the substance causing allergy ) and in your case it may be cold and Taking Levocet M tablet will help
1 person found this helpful
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Hi I m 23 yer old i have always a neck pain and a shoulder pain, what should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel on neck. do warm fomentation. do neck muscle exercises when ever pain free. avoid high pillow. inform if not ok.
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I have a problem now a days I am very stressful now a days what shall I do sir or madam.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have a problem now a days I am very stressful now a days what shall I do sir or madam.
STRESS CONTROL There are many ways to tame your stress and keep it at bay. Here are 20 tips to tame your stress today, and keep the stress monsters at bay. 1. Perform diaphragmatic or deep breathing exercises. 2. Lie face down on the floor and begin breathing deeply and slowly, with your hands resting under your face. Do this for five minutes. 3. Sit in a reclining chair. Put a hand on your abdomen and a hand on your chest. As you breathe, make sure the hand on your abdomen is moving up and down rather than one on your chest. If the hand on your abdomen is moving you are breathing deeply and slowly. 4. Try progressive muscle relaxation or “deep muscle” relaxation. Progressively tense and relax each muscle group in your body. Learn the difference between muscle tension and relaxation. 5. Meditate. Use visualization or imagery to help you learn to be one with your thoughts. Sit quietly with your eyes closed, imagining the sights, sounds and smells of your favorite place, such as a beach or mountain retreat. 6. Exercise regularly or take up yoga. 7. Consult a psychologist about the use of biofeedback 8. Make time for music, art or other hobbies that help relax and distract you. 9. Learn to identify and monitor stressors. Come up with an organized plan for handling stressful situations. Be careful not to overgeneralize negative reactions to things. 10. Make a list of the important things you need to handle each day. Try to follow the list so you feel organized and on top of things. Put together a coping plan step by step so you have a sense of mastery. 11. Keep an eye on things that might suggest you’re not coping well. For example, are you smoking or drinking more, or sleeping less? 12. Keep a list of the large and little hassles in your day versus the major stressful events in your life. This helps you focus on the fact that you’re keeping track of and managing those as well as you can. 13. Set aside a time every day to work on relaxation. 14. Avoid using caffeine, alcohol, nicotine, junk food, binge eating and other drugs as your primary means for coping with stress. While they can be helpful once in awhile, using them as your only or usual method will result in longer-term problems, such as weight problems or alcoholism. 15. Learn to just say, “No” occasionally. It won’t hurt other people’s feelings as much as you think and is simply a method to be more assertive in your own life, to better help you meet your own needs. 16. Get the right amount of sleep. For most people, this is seven to nine hours a night. 17. Cultivate a sense of humor; laugh. 18. Research has shown that having a close, confiding relationship protects you from many stresses. 19. Don’t run from your problems! This only makes them worse. 20. Talk to your family and friends. See if they can help. If these tips don’t help, or you’ve tried a lot of them with little luck in better taming the stress in your life, it may be time to consider taking it up a notch. A mental health professional — such as a psychologist — can help teach you more effective methods for handling stress in a healthy way in your life. Such psychotherapy is short-term and time-limited, with a focus on helping you better deal with stress.
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Sir, This is for my friend. She is having a problem of nose bleeding since last 2-3 months. She is suffering from sinusitis. Bleeding generally starts when she is over tensed. Please find me a solution for this as soon as possible. And also I want to know if this problem is really serious. She had some scans earlier like MRI. But did not found any serious issues in that tests. Pleaseeeee give me a solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Sir,
This is for my friend. She is having a problem of nose bleeding since last 2-3 months. She is suffering from sin...
Homoeopathy has good treatment for your friend's nose bleeding problem, without causing adverse effects. Take homoeopathic medicine bryonia 200 daily in the morning and in the evening and give feedback after 6 days.
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When I eat anything and when I brush my teeth blood comes from my teeth. What should I do? I am using dabur red tooth paste.

BDS
Dentist, Bangalore
You need a cleaning with polishing.. Do ask for proper brushing technique from ur dentist after cleaning.. Do massage ur gums regularly and use floss.. Use a soft bristle brush and any fluoridated tooth paste..( tooth paste which has fluoride amount in it like colgate and pepsodent)
1 person found this helpful
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Sir I want to remove hair on my chest permanently so please tell me about this. What I do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir I want to remove hair on my chest permanently so please tell me about this.
What I do.
Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your skin with this paste for at least two minutes. Use this scrub consistently to get rid of your body hair, naturally.
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My hairfall is too high and my age is 19 years how can I prevent hair fall and regrow lost hair.

BHMS
Homeopath, Faridabad
My hairfall is too high and my age is 19 years how can I prevent hair fall and regrow lost hair.
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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I want to get rid of facial hair above my jaw line. Pls suggest me any treatment or home remedies.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want to get rid of facial hair above my jaw line. Pls suggest me any treatment or home remedies.
Hi Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your face with this paste for at least two minutes. Use this scrub consistently to get rid of your facial hair, naturally.
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Is consumption of honey has adverse effects on a diabetes patient. What are the fruits which may be taken by a diabetes patient and in what quantity.

MBBS, MRCGP ( UK), D Diab (UK)
Endocrinologist, Hyderabad
Is consumption of honey has adverse effects on a diabetes patient. What are the fruits which may be taken by a diabet...
Hello, Both Honey and table sugar have glucose and fructose. So, there is not much benefit in substituting sugar for honey. Infact honey is far more sweeter than sugar. 1 tea spoon of honey has more number of calories than 1 tea spoon of sugar. So, if you must take honey, then consume it in only very small quantities, and please be aware that it will also raise your blood glucose values. You can eat 2 fruits everyday. You can eat the following fruits - apple, pear, orange, sweet lime, papaya, small bowl of melon or water melon, medium sized banana, pomegranate etc. I would advise you to avoid pineapple, mango, chikoo, custard apple etc. Hope this helps you. Thank you
3 people found this helpful
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I am a 26 year old men I have a skin problem like small boxes in my some part of my body. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a 26 year old men I have a skin problem like small boxes in my some part of my body. What should I do?
there are many ayurvedic medicines for this purpose like ras manikya ras...gandhak rasayan....panchnimbadi churna....panchtikta ghrit guggul...arogya vardhini vati...khadirarishta....marichyadi oil...pranacharya B clean syrup..take these medicines by consulting with a good ayurvedic doctor
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I am suffering from vomiting tendency from last 6 month. It always happen to me after doing toothbrush.

A.C.C.I - Accredited and Certified Course in Implantology, MDS - Pediatric & Preventive Dentistry, BDS
Dentist, Jammu
Dear please apply the size of pea tooth paste on your brush, which should be pushed into the bristles. Never ever wet the brush and there should be least foam in the mouth.
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I am 20 year old My weight is around 55 kg I want to increase it, What diet should I take?

BAMS
Ayurveda, Ambala
I am 20 year old
My weight is around 55 kg I want to increase it, What diet should I take?
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
2 people found this helpful
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I am 30 years old, how to reduce fall of hair?

PGDIT(SOFTWARE CONSULTANT), BHMS (Nutritional Consultant), B.Sc.(Hons), Physics
Homeopath,
Take lycopodium 30 / 1 dose in morning / 7 days mixed fruit juice daily 2 times dry coco nut daily milk cream daily report me after 7 days.
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How I loose my weight in 2 weeks. please tell me how it is possible. I like to loose upto 15 20 kg. please tell mee what o do fr loose my weight.

BAMS
Ayurveda, Ambala
How I loose my weight in 2 weeks. please tell me how it is possible. I like to loose upto 15 20 kg. please tell mee w...
Follow these best tips to get in shape and loose weight. Body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs - work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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M getting lumps in my mensuration cycle Suffered from dehydration and then fever simultaneously so took antibiotics for 12 days and after stopping antibiotics. Had my mensuration cycle having lumps of dark red color, no pain either for 3-4 days. My cycle came 3-4 days early and m a unmarried girl. Please tell me the reason of this abnormality in my cycle.

BHMS
Homeopath, Chennai
M getting lumps in my mensuration cycle
Suffered from dehydration and then fever simultaneously so took antibiotics f...
Dear lybrate-user homoeopathic constitutional treatment will give you permanent cure, antibiotics are meant to kill bacteria but they are generally harmless when we are healthy it is your tendency which has to be cured.
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Now iam unable to do urine test and and also unable to consult a doctor or go to a clinic to do test how can I confirm my pregnancy positive or negative and how I avoid or what I can do in home for miscarriage?

F.C.P.S.(Mid. & Gynae), MBBS
Gynaecologist, Mumbai
Now iam unable to do urine test and and also unable to consult a doctor or go to a clinic to do test how can I confir...
Get a blood test beta-hcg miscarriage or abortion or mtp has to be done only by registered doctors/gynecologist at registered place. If done anywhere else its illegal.
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I am 25 years old. I am facing hair fall and hair loss and also lightly baldness. What am do to prevent hair fall and bald. Please suggest any solution?

Vaidya Visharad
Ayurveda, Narnaul
I am 25 years old. I am facing hair fall and hair loss and also lightly baldness. What am do to prevent hair fall and...
Hair is primarily made of protein and, therefore, it makes sense to eat a protein-rich diet if you’re trying to maintain your healthy hair. However, eating a steak every day isn’t going to help you. High-fat diets will result in increased testosterone levels, which has been linked to hair loss -- so steaks are not among the foods that prevent hair loss. Stick to leaner proteins such as fish (which has a myriad of health benefits beyond just maintaining your hair), chicken, calf’s liver, brewer’s yeast, low-fat cheese, eggs, almonds, beans, and yogurt. Soy milk and tofu are also smart to add to your diet because they are high in protein and low in bad fats.
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