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Dr. Mahendra Singh

Bachelor of Unani Medicine and Surgery (B.U.M.S)

Acupressurist, rampur

7 Years Experience
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Dr. Mahendra Singh Bachelor of Unani Medicine and Surgery (B.U.M.S) Acupressurist, rampur
7 Years Experience
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Kumber sarsaui ...more
Kumber sarsaui
More about Dr. Mahendra Singh
He has over 7 years of experience as a Acupressurist. He studied and completed Bachelor of Unani Medicine and Surgery (B.U.M.S) . Book an appointment online with Dr. Mahendra Singh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 28 years of experience on Lybrate.com. Find the best Acupressurists online in Rampur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Unani Medicine and Surgery (B.U.M.S) - A.J. Institute of Dental Sciences - 2011
Languages spoken
English
Hindi
Professional Memberships
Memberships
(FPA) Family Physicians Association Bangalore

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I bought ostocalcium tablets. I feel pain in my bones in legs .after running or rope jumping. How much to take? Is there any side effects? I am taking creatine supplement for gym daily from 1 month .will it react with it? Help.

BPTh/BPT, B.PT
Physiotherapist, Mumbai
I bought ostocalcium tablets. I feel pain in my bones in legs .after running or rope jumping. How much to take? Is th...
Right kind of stretchings and proper warm up and cool down period pre and post exercises is important especially with high intensity exercises.
1 person found this helpful
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I really have weak hairs. I have already tried every type of shampoos, conditioners etc but nothing's helping me. It would be great if you could help me.

BAMS
Ayurveda, Ambala
I really have weak hairs. I have already tried every type of shampoos, conditioners etc but nothing's helping me. It ...
Follow these instructions and methods for thick & long hairs: • Take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Do sarvangasan daily for 5 minutes do it under the supervision of yoga expert. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. • Eat healthy fruits and green leafy vegetables daily. • you can use Mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and enhance hair growth. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
6 people found this helpful
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My hair is too dry and sticky. After bath it turns into softy but only 15 mins, again it changes dry and sticky. In my childhood its not like tis. Now I'm using sunsilk shampoo+conditioner. Now ok. But I need permanent solution.

MD - Dermatology
Dermatologist, Pathanamthitta
My hair is too dry and sticky. After bath it turns into softy but only 15 mins, again it changes dry and sticky. In m...
Your hair needs a lot of your attention and care. Wash hair occasionly. Use lukewarm water, not too hot, not too cold. Shampoo hair twice or thrice a week and not more. Use very mild shampoos suitable for dry hair. Massage scalp to improve circulation and hair health. Eat right. Eat plenty of pulses, meat, fish, milk and milk products. Dry hair naturally and not with blowdryers. Dry hair with towel. Avoid crimping, perming straightening and curling hair devices. Avoid repeated colouring and bleaching of hair. Protect hair from excess sunlight with caps. Exercise regularly. Practice yoga to destres .stop using smoothing products on your hair. They vil worsen your hair.
2 people found this helpful
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How to make my health, I am so thin, and my hair so much damage now a days, if you have any suggestions please help me. thank you so much.

BHMS
Homeopath, Sindhudurg
How to make my health, I am so thin, and my hair so much damage now a days, if you have any suggestions please help m...
You can try homoeopathic shampoo as well as oil (arnica) along with your constitutional homoeopathic remedy.
2 people found this helpful
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I have lot of pain in my both legs last 3 months. I can't sit in indian toilet more than 3 mins. After I get up my knee is bend for 2,3 seconds. Is there any problem? Please help me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have lot of pain in my both legs last 3 months. I can't sit in indian toilet more than 3 mins. After I get up my kn...
You should take acupressure treatment and take biochemic Nat phos 200x + calc phos 200x 4 tab each thrice a day with warm water and take it 5 days and inform me private online.
1 person found this helpful
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I am 57-year-old woman. I have left upper arm pain for the past couple of months. Can't lift hand fully or turn hand back. Have been doing some exercises. Please suggest.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Is it shoulder pain and arm pain which is bothering you? are you also having some neck pain and do you feel that this is a kind of radiating pain from your neck region? we have to actually understand whether your pains are due to a neck pathology or degenerative shoulder issue? do not hesitate to contact me if you need any further assistance.
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Hi i am having pain while closing all the Fingures (in both hands)for the past more than 3 years , what i have to do regards

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & take Caldikind plus (Mankind)1Tab ODx10days Paracetamol 250mg OD & SOS x 5days Contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take
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My Hair is becoming white. Though I Had ate all the things Like Vegetables, Roti, Dal & All. Also My age is not so much. So what's Reason Behind That? Please advise.

BHMS
Homeopath, Faridabad
My Hair is becoming white. Though I Had ate all the things Like Vegetables, Roti, Dal & All. Also My age is not so mu...
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine - Lycopodium 200/ once daily, Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back.
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I have my legs (calf as well as below part of feet) paining, and I feel so so much tired the whole day and so much sleepy and sp much hungry, sometimes even willingly also I am not able to study and I have my board exams going on right now, please help me urgently as even D gain medicine is helpless and I need to get energy and stamina to study for my exams, please help ASAP.

B.H.M.S ( Mumbai) (Silver Medalist), Certificate In Gyn and Obstetric
Homeopath, Noida
I have my legs (calf as well as below part of feet) paining, and I feel so so much tired the whole day and so much sl...
Hello lybrate-user, If you wish to feel energetic, less slee[py and perform well in the coming board exams ,follow the following tips: EXAM TIPS 1)Eat a healthy breakfast every morning. You should have a goal of eating breakfast every single morning, even if you're not feeling hungry or are running out of time. Eating breakfast will not only give you more energy in the mornings, but it has been shown to lower stress. You shouldn't eat anything too greasy or heavy; just eat enough to make yourself feel powered up. Examples are: A bowl of milk and cornflakes, one banana, 2 boiled eggs and a grilled vegetable sandwhich. 2)Eat every 3-4 hours. Even if you have an incredibly busy schedule, you can always take a minute to eat a snack, especially if you have one on hand. Instead of eating three big meals that leave you stuffed, have three medium-sized meals along with two snacks, one in between breakfast and lunch, and one between lunch and dinner, and see how much your energy levels improve. Examples are: Nuts like almond, raisins, walnuts. Flavoured yoghurt, bowl of fruit or a glass of fresh fruit juice, berries. 3)Avoid eating oily and heavy meals, rice as these foods need a lot of energy to get digested and leaves you sluggish. Instead eat steamed food like Idli, poha, upma, multigrain sandwich with juice. 4)Drink lots of water. It's important to stay hydrated throughout the day. Even mild dehydration can lead you to be fatigued, so wherever you go, make sure to bring a water bottle. Drink atleast 7-8 glasses water. 5)Limit your caffeine intake after noon. Though caffeine can really boost your energy levels during a few hours after you drink it, if you have caffeine after noon or even in the evening, it will disrupt your sleep. 6)Go outside. Take a break and go outside, breathe some fresh air, and let the sun hit your face. Spending just 20-30 minutes outside each day will have a dramatic impact on your energy level. 7)Follow the 50: 10 rule: Study for 50 min and give yourself a break for 10 min to assimilate what you have read. Also take a power nap immediately after lunch as you feel most drowsy then 8)Smell lavender. Have a lavender plant or lavender lotion on hand so you can smell it in moments of need or when stressed out. It's been known to help students perform better on tests, and it has the power to make you more energetic throughout the day. 9).Destress: Listen to music, take a 15 min short refreshing walk in the garden nearby, splash cold water on your face.
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My friend aamir is suffering from continuous ache in his legs from around 3 days. It is a severe pain, sometimes when the pain increases he is not even able to walk, last night he had fever and also felt unconsciousness. Please advice me with the same.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My friend aamir is suffering from continuous ache in his legs from around 3 days. It is a severe pain, sometimes when...
Leg Pain If you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain. Pain in the back while walking and standing Pain in the right leg If you have leg pain pls check your body weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there may not be any pathological reasons for back pain. My suggestion would be to wear MCR Chappals which will help you to prevent the weight falling on the If you have back pain while walking and standing first of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having back pain though there may not be any pathological reasons for back pain. My suggestion would be to wear MCR Chappals which will help you to prevent the weight falling on the back. Back. And also should check whether you have flat foot on the right leg that also might be the reason to have pain in one particular leg Pain in the left side of the leg/thigh The compression of the sciatic nerve should be around the right side that's the reason you have pain in the left side. That's the reason you cannot sit or stand and it is exactly around the L5 vertebrae where the sciatic nerve passes by.
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