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Dr. Mahendra Singh

Bachelor of Unani Medicine and Surgery (B.U.M.S)

Acupressurist, rampur

7 Years Experience
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Dr. Mahendra Singh Bachelor of Unani Medicine and Surgery (B.U.M.S) Acupressurist, rampur
7 Years Experience
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Kumber sarsaui ...more
Kumber sarsaui
More about Dr. Mahendra Singh
He has over 7 years of experience as a Acupressurist. He studied and completed Bachelor of Unani Medicine and Surgery (B.U.M.S) . Book an appointment online with Dr. Mahendra Singh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 28 years of experience on Lybrate.com. Find the best Acupressurists online in Rampur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Unani Medicine and Surgery (B.U.M.S) - A.J. Institute of Dental Sciences - 2011
Languages spoken
English
Hindi
Professional Memberships
Memberships
(FPA) Family Physicians Association Bangalore

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

What is the cause of Piriformis? Is it due to staying in same position for too long? Or the reason is something else? I am not 100% sure that I have Piriformis but the symptoms are much more similar to that of Piriformis. Please help me know how to get out of this problem. I have this problem since 8 months.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
What is the cause of Piriformis? Is it due to staying in same position for too long? Or the reason is something else?...
Piriformis syndrome is a condition in which the piriformis muscle, located in the buttock region, spasms and causes buttock pain. The piriformis muscle can also irritate the nearby sciatic nerve and cause pain, numbness and tingling along the back of the leg and into the foot Treatment of sciatica pain, low back pain and leg pain from piriformis syndrome, using stretching, exercise, physical therapy, ice and heat.
1 person found this helpful
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I am suffering from high uric acid level. That's why there is swelling in the thumb of the left foot which causes pain. What is the cure for this problem?

BHMS
Homeopath, Bhopal
I am suffering from high uric acid level. That's why there is swelling in the thumb of the left foot which causes pai...
Hello, according to symptoms you are suffering from gouty arthritis. Please take homeopathic medicine urtica urens q 5 drops 3 time with 1 teaspoon water and cinnamon q 3 drops 3 times with 1 teaspoon water. For 15 day.
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I am a 21 year male. 3 days back during my workout at gym I lifted a very heavy weight since then I having mild pain whenever I am drinking water and constipation problem has started from that day.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am a 21 year male. 3 days back during my workout at gym I lifted a very heavy weight since then I having mild pain ...
Take 2-tab. Charcol at night before bed. Syp. Livoluk 10 ml at night.This can help cure in constipation. take green veg., salaad in meal.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal, avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods. To confirm cause of constipation go for tests stool r/m, stool c/s,lft,blood sugar,cbc,usg whole abdomen ,x ray barium meal for examination for rectum,sigmoid, best tests is endoscopy for large intestine . Do not eat papaya if you diabetic. go for walk daily in morning.
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I have fever from last two days. Legs are also paining. I think, may be I am suffering from dengue? Can you please help?

MBBS
General Physician, Cuttack
I have fever from last two days. Legs are also paining. I think, may be I am suffering from dengue? Can you please help?
Take paracetamol 500mg one tablet 2-3 times daily after food, drink plenty of water, take rest. If no relief, do blood examination after consulting doctor
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Sir, Can you please suggest me what type diet is necessary for good hair growth?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir, 
      Can you please suggest me what type diet is necessary for good hair growth?
1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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My hair have started turning grey at the age of 23. Do you have a medical treatment for it?

Trichologist
Dermatologist, Mumbai
My hair have started turning grey at the age of 23.
Do you have a medical treatment for it?
Premature greying is greying before the age of 30 yr.There are various reasons for getting grey hair.Nutritional deficiency,stress,thyroid problem,genetic ,working under arc light are few of them. Need to see the extent of greying and hair analysis report Consult Trichologist
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I am 34 year old health female with on and off acidity issue which is currently in control. I have on going pain in my right leg (in all joints i. E pelvic, knee, ankle, hip) it is a shifting pain. Im taking kineto dp twice daily. Please recommend what should be done thanks.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Press the point on the web between 2nd and 3rd finger from toe in the foot 20 times by pressing and releasing with a blunt edge of a pen. Further rotate your foot clockwise and anticlockwise 10 times. Massage your leg with both hands. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. Pl give feedback after 5 days.
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I am 16 years old, I am suffering from leg pain when I walk or run fast then I feel weakness in leg.what to do

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 16 years old, I am suffering from leg pain when I walk or run fast then I feel weakness in leg.what to do
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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How to use minoxidil along with hair sprays for styling and would be okay to daily wash hairs with shampoo and hair conditioner. As I have to apply minoxidil in night time too. Kindly suggest the right way to use minoxidil liquid along with hair sprays.

MD, BHMS
Homeopath, Bhilai
Please use minoxidil twice a day both after washing your hair with diluted shampoo which will become mild and do not use any styling spray or gel if you want it so dont use minoxidil before it. Thank you.
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6 Best Ways Shoulder Pain Can Be Managed?

MBBS, MS - Orthopaedics, Fellowship in Arthroscopy
Orthopedist, Hyderabad
6 Best Ways Shoulder Pain Can Be Managed?

The hand movement is to a large extent controlled by the shoulder. It is a ball and socket setup where the shoulder bone has a socket, into which the upper arm bone fits in like a ball. Due to excessive movement or repetitive strain, the shoulder can be subjected to a lot of strain and stress. Shoulder pain is one of the most common symptoms, especially in sportspersons who use the hands repeatedly, like swimmers, basketball players, volleyball players, etc.

The pain in the shoulder could be due to various conditions, such as:

  1. Dislocation: Due to repetitive movements, the shoulder can get dislocated and cause pain. This could be an acute injury or due to repeated instability.
  2. Rotator cuff tear: The point of rotation for the shoulder joint can suffer a tear, leading to rotator cuff tear, which is a very common cause of shoulder pain.
  3. Labral tear: The ligament which connects to the upper arm bone to the shoulder socket can tear up, again leading to pain.
  4. Tendinitis: There could be calcium deposits within the tendon space, which also can cause shoulder pain. The severity depends on the extent of calcification.
  5. Arthritis: Due to old age or due to regular wear and tear, there could be arthritis of the shoulder joint, leading to pain. This could be worse at night.
  6. Frozen shoulder: In addition to limited movement, there is also shoulder pain with frozen shoulder.

Depending on the cause, the shoulder pain intensity can vary, the duration can vary, it can be at night or day, can be intermittent or constant. In addition to pain, there could also be:

  1. Inability to lift hand above the shoulder
  2. Inability to carry objects
  3. Swelling of the shoulder along with stiffness
  4. Deformity of the joint

Shoulder pain can be very limiting and needs to be managed. From minimally invasive to surgical options, the following are some options.

  1. Rest: For the pain to subside, the inflammation should subside and so rest is the first line of therapy.
  2. Ice/Heat: Icing the shoulder for 10 to 15 minutes every 4 to 6 hours is a great way to remove the inflammation and provide relief from pain. This can be alternated with a heated pad if one gets relief.
  3. Massage: Massage with herbal or pain oils is another effective way to manage pain. The herbal oils soak into the skin and provide relief from the pain.
  4. Exercise: Exercises to improve shoulder joint strength prove to be really effective but should only be done under supervision.
  5. Anti-inflammatory medications: Care should be taken they are not used long term, to avoid other effects.
  6. Cortisone injections: Given into the shoulder joint, these injections help reduce inflammation.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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