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Dr. Ravindra

Acupressurist, Ramanagram

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Dr. Ravindra Acupressurist, Ramanagram
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ravindra
Dr. Ravindra is one of the best Acupressurists in Channapattana, Ramanagram. You can meet Dr. Ravindra personally at null in Channapattana, Ramanagram. Book an appointment online with Dr. Ravindra and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Acupressurists in India. You will find Acupressurists with more than 28 years of experience on Lybrate.com. You can find Acupressurists online in Ramanagram and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I have a neck pain and joints pain please send valuable information about this pain cure.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have a neck pain and joints pain please send valuable information about this pain cure.
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days.
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He wants to remove all hairs from his hands completely by laser method. . How much it will cost? For both hands Plzz tell in Indian rupees.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
He wants to remove all hairs from his hands completely by laser method. .
How much it will cost? For both hands
Plzz ...
The laser treatment is the new technology that helps remove hair permanently. Though, permanently doesn’t mean here that hair will never erupt again, but they will stay away for a longer period of time than any other normal procedure in which you have to redo the whole process within a month.
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I am 25 years old I am suffering shoulder pain nearly 2 years sir please tell me solution.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days avoid junk food, oil, maida, sugar has to be cut down very much. Realise that foregoing these items are better than the pain.
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I am 19 years old but I did not have a single facial hair. My face becomes oily all the time with a little muscular activity. I also tried a moustache growth oil but it caused some spots on my face. So please suggest me what to do to get it.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I am 19 years old but I did not have a single facial hair. My face becomes oily all the time with a little muscular a...
Oily skin usually has no impact on the development or growth of beard. The first and foremost thing is to identify the cause by taking a detailed history. The treatment consists of hormone therapy which is given in form of oral tablets or injections or local application as androgen cream
1 person found this helpful
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Many of my hairs have turned white or grey. What should be done for it. Is there any treatment for turning them for black again.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Many of my hairs have turned white or grey. What should be done for it. Is there any treatment for turning them for b...
DEAR Lybrate USER. If you can follow some basic things then you will get better results in a short period of time. …. 1) drink only 100-150 ml of lukewarm water during meals 2) don’t drink water before meal for one hour and one hour after meal… 3) avoid oily, spicy, junk, fermented and stale foods…. 4) avoid late night sleeping habits … 5) avoid coffee and tea…. A) take 30ml of BHRUNGARAJASAVAM and 30 ml of water and 1 TSF of jaggery after meals. B) apply equal quantity mixture of fresh lemon juice and garlic juice on the roots of hairs…. Leave it for 30-45 minutes…. After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda) three times in a week…… do all things for 30 days. These things are much more effective. THANKS…. AVOID USE OF ANY HAIR OIL OR SOAP…for 30 days…THANKS.
10 people found this helpful
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Sir my Beard is not grown properly and it not dense according to my age this is very bad condition so please suggest me a suitable precision to grow up my beard.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir my Beard is not grown properly and it not dense according to my age this is very bad condition so please suggest ...
Start Exercising. The first thing you can do to improve the quality of your beard is exercising on a regular basis. Reducing Stress. When you are stressing about everything in your life, you increase the cortisol in your body. Improve Your Diet. Taking Supplements.
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Sir, I have pain in my toe. Whenever I walk it pains. I consulted local doctors many time. But no vain. Please suggest me the good medicines.

Physiotherapist, Pune
Sir, I have pain in my toe. Whenever I walk it pains. I consulted local doctors many time. But no vain. Please sugges...
Curl your toes. Stiffness me cause so. Also, be careful with your footwear. You can also curl your toes in lukewarm water every morning.
1 person found this helpful
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My mother aged 46 years is have severe pain in joint s of legs SUGGEST ANY AYURVEDIC MEDICINE.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother aged 46 years is have severe pain in joint s of legs
SUGGEST ANY AYURVEDIC MEDICINE.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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A portion of my thigh has become stiff and a bit swollen. It's like that area is dead. There is no feeling of pain as long as I don't run.

BPTh/BPT
Physiotherapist, Delhi
A portion of my thigh has become stiff and a bit swollen. It's like that area is dead. There is no feeling of pain as...
1. Drink plenty of water empty stomach in morning 2. Start with Physiotherapy treatment 3. Learn spinal exercises 4. Don't sit on floor 5. Take calcium vitamin D 3 and Methylcobalmine supplement for one month 6. Don't lift heavy things 7. Do hot fermentation twice a day 8. Apply volini cream before sleeping.
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Hello sir I am Praveen from Tamil Nadu many YouTube videos says if you apply onion juice for hair about 2 hours the hair fall will be controlled and hair growth at hair fallen places it's true or false sir.

MD - Dermatology
Dermatologist, Mumbai
Hello sir I am Praveen from Tamil Nadu many YouTube videos says if you apply onion juice for hair about 2 hours the h...
Dear lybrate-user Onion juice contains some substances which stimulate the hair root but it does not have any magical properties. Eat good balanced diet rich in fruits, nuts, milk etc. Sprouts and walnuts also help.
5 people found this helpful
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Hello doctor. I have got a cramp on my right hand arm muscle. I can move my hands freely but some times at some point a nerve inside pains. How to cure it. Any home remedies.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Hello doctor. I have got a cramp on my right hand arm muscle. I can move my hands freely but some times at some point...
Pain in the arm can result from a number of factors. Abnormalities or injury of the skin, nerves, bones, joints, blood vessels, and soft tissues of the arm can all result in pain. Arm pain may be the result of referred pain from another part of the body. Please go to a physiotherapist to assess and treat the underlying condition. If pain is caused by an activity, modify or stop the activity. Rest the arm and resume activity gradually. Monitor the response to the activity. Pain experienced in the right arm is usually not serious, but when it is coupled with other symptoms like pain in the leg or tightness of the chest, it may be more serious. Try some home remedies: ice will reduce pain and swelling. Apply ice or cold packs immediately to prevent or minimize swelling. Apply the ice or cold pack for 10 to 20 minutes, 3 or more times a day. Elevate the painful area on pillows while applying ice and anytime you are sitting or lying down. Try to keep the area at or above the level of your heart to help minimize swelling. Apply heat and begin gentle exercise with the aid of moist heat to help restore and maintain flexibility. Some experts recommend alternating between heat and cold treatments. Gently massage or rub the area to relieve pain and encourage blood flow. Do not massage the area if it causes pain. Do not smoke or use other tobacco products. Smoking slows healing because it decreases blood supply and delays tissue repair. Please consult a physiotherapist for detail assessment and management of your arm pain. Best wishes.
1 person found this helpful
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I am just 23 but my hair is so much white hair what is the solution of this problem.

BAMS
Ayurveda, Ambala
I am just 23 but my hair is so much white hair what is the solution of this problem.
These are the cause of whitening of hair: • Stress • Due to medicines • Due to nutrition • Use of chemical products • Due to pollution For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair whitening.
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As I explain earlier in addition to heavy dandruff, since last two years I am facing issue of grey hair. Its increasing day by day in crown area. Please suggest.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
As I explain earlier in addition to heavy dandruff, since last two years I am facing issue of grey hair. Its increasi...
Hi apply ketoconazole lotion on your scalp...Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning......
1 person found this helpful
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I am 18 year old my problem is having backpain and pain in all body joints. I am very afraid about that please give me a solution for this problem I am very thankful to you with heaartly.

BHMS
Homeopath, Pune
I am 18 year old my problem is having backpain and pain in all body joints. I am very afraid about that please give m...
Take calcium contain food ragi, sitaphal, non veg food exercises, then for few month homeopathy medicines.
7 people found this helpful
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I have been masturbating since, the start of my puberty. And, hence, I have seen a severe shrinkage in the size of Penis and also a very much decrease in the facial hair growth (mustache/beard), i. E I don't look like a 24 year old adult. Can you please suggest for both of the problems?

BAMS
Ayurveda, Ambala
I have been masturbating since, the start of my puberty. And, hence, I have seen a severe shrinkage in the size of Pe...
The growth of beard and moustache is mainly depend on the male Hormone Testosterone. Low level of Testosterone cause very slow growth of beard and moustaches. For fast growth of moustaches and beard apply these very useful methods : • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day . • Do Sarwangasan daily in the morning . • Do running and jogging daily . • Do neck massage with oil daily . You can consult me privately for detailed and complete treatment .
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I am 21 years old. My mustache hair has patches of golden brown hairs while other hairs are black. What should I have to do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 21 years old. My mustache hair has patches of golden brown hairs while other hairs are black. What should I have...
HI Lybrate USER. 1) apply equal quantity mixture of fresh lemon juice and garlic juice on mustache…. Leave it for 30-45 minutes…. After that wash it with lukewarm water. Do this 2 times in a day. Do this for 15 days. It gives you good result. Thanks.
1 person found this helpful
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Hi Doctor. main 42 year, ki hoon. Last 2 months se mere donuo pero (legs) tango, main dard ho raha hain. Requested to you elaj batain thankyou.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
It appears that you are overweight. Take steps by doing regular exercises, gong for a brisk walk. Pl ask somebody to massage your spinal column from neck down upto sacral bone using both hands ie both thumbs on one side other fingers on other side do only from neck and not from sacral to the neck. Yo can also use a wodden roller purchased from a accupressure items shop. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets for a limited period 2 months consult after 10 days.
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Is memory loss always a part of aging? How much loss is considered normal? How much exercise do people over age 50 really need?

MBBS
General Physician, Mumbai
Any loss of memory is abnormal and it can happen at any age and over 50 exercise should be done as per their own capacity.
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I am a 31 year old female and have very dry and frizzy hair which I am loosing at a higher rate but bigger problem is my hair is turning grey very fast nearly 20% is already grey. Please help.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take carbo veg 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times dry coco nut daily milk cream daily 2 boiled eggs daily morning cheese. Yellow papaya multi vit a-z tab 1 tab at night daily after dinner/ get it in chemist shop report me after 7 days
1 person found this helpful
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