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Dr.Ravindra 's Clinic

Acupressurist Clinic

mgd Ramanagram
1 Doctor
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Dr.Ravindra 's Clinic Acupressurist Clinic mgd Ramanagram
1 Doctor
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Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care....more
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about Dr.Ravindra 's Clinic
Dr.Ravindra 's Clinic is known for housing experienced Acupressurists. Dr. Ravindra, a well-reputed Acupressurist, practices in Ramanagram. Visit this medical health centre for Acupressurists recommended by 86 patients.

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07:00 AM - 07:30 AM

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Ramanagram, Karnataka - 562120
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Dr. Ravindra

Acupressurist
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How To Know More Your Wrist Pain? It Might Be A Carpel Tunnel Syndrome!

Bachelor of Physiotherapy, Advanced Dry Needling Therapist
Physiotherapist, Noida
How To Know More Your Wrist Pain? It Might Be A Carpel Tunnel Syndrome!

Any condition that results in numbness and tingling in the hand and arm caused by a pinched median nerve in the wrist leads to carpel tunnel syndrome. Irritation of the median nerve in this manner causes tingling and numbness of the thumb, index, and the middle fingers.
Symptoms: people mainly experience hand numbness, sensation of pins and needles in hand, hand pain at night, hand weakness/clumsiness (loss of gripping power) or wrist weakness. 

Special test: 
1. Phalen sign- tingling in the median nerve distribution is induced by full flexion (or full extension for reverse phalen) of the wrists for up to 60 seconds (this test has 80% specificity). 
2. The carpal compression test- this test involves applying firm pressure directly over the carpal tunnel, usually with the thumbs, for up to 30 seconds to reproduce symptoms (this test has specificity of 96%).
All special tests are performed by the physical therapist. 

Diagnosis: carpel tunnel syndrome is suspectedly based on symptoms, supported by physical examination signs, and confirmed by nerve conduction testing.

Treatment: mild symptoms usually can be treated with home care.
1. Stop activities that cause numbness and pain. Rest your wrist longer between activities.
2. Ice your wrist for 10 to 15 minutes 1 or 2 times a day along with physiotherapy treatment. 
3. Nonsteroidal anti-inflammatory drugs (nsaids) to relieve pain and reduce swelling.
4. Wear a wrist splint at night. This takes pressure off your median nerve.
The sooner you start treatment, the better your chances of stopping symptoms and preventing long-term damage to the nerve.

I am 20 years old boys getting vry dry n rough n GREY hairs. Is it possible to turn grey hair back to my natural colour? please suggest me.

BHMS, Classical Homeopathy
Homeopath, Kolkata
I am 20 years old boys getting vry dry n rough n GREY hairs. Is it possible to turn grey hair back to my natural colo...
No there is no way to turn grey hair to black. Homeopathy can arrest the situation. For that, Consult at earliest.
1 person found this helpful
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Hello, my hair strands are very thin. Is there a way to improve the hair strand thickness?

Master IN - Cosmetology
Cosmetic Physician, Trivandrum
Hello, my hair strands are very thin. Is there a way to improve the hair strand thickness?
Hello Lybrate user. I am very happy to answer your question use 1) Keraglo eva for men one tablet daily for one month 2) anaphase shampoo thrice weekly 3) Carofit plus tab one daily for one month - Drink 13 glass of water - Do half an hour exercise every day Thank you. If you have any doubts regarding the medicine. Call me at any time. Don't hesitate THANK YOU.
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I am having pain in mid thoracic region which radiates both side. Pain is felt on Morning hours during waking up. Pain is felt on ribs during deep breathing. Upper back muscle tightness always. Please advice

Bachelor of physiotherapy
Physiotherapist, Gurgaon
I am having pain in mid thoracic region which radiates both side. Pain is felt on Morning hours during waking up. Pai...
This part of the spine is often injured as a result of poor postural habits and structures which can cause pain include joints, muscles, ligaments, nerves and discs. I suggest you take physiotherapy like joint mobilisation, traction, deep tissue releases and exercises. Advice relieve your pain by correcting its cause, for example the correction of poor postural habits. And use polytos capsule, q 10 nitro capsule, and neuroforte caps.
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Kya safed Baal wapis se naturally kale ho sakta hai treatment se my age is 22 years and mere Baal bhut jyda safed h. Please advice

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
Kya safed Baal wapis se naturally kale ho sakta hai treatment se my age is 22 years and mere Baal bhut jyda safed h. ...
eat beet root daily ...its useful without any meds...Even Homeopathy has good meds without any side effects...tc
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My hair growth is very weak and also have dandruff I want to know that how can I grow up my hairs.

BHMS
Homeopath, Ahmedabad
My hair growth is very weak and also have dandruff I want to know that how can I grow up my hairs.
In homeopathic you can use arnica jaborandi hair oil and wash your haIr with can notharis shampoo and take natrum mur 6x .if you want better treatment and help you can take online consultation.
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I'm a 23 years old male. I have lots of hair all over the body. I need to get rid of this permanently. Can anyone suggest a way to this problem? If I see in any internet or something I'm not getting a clear idea on what to do. Some says laser doesn't work and some say Ayurveda doesn't work. I'm confused.

Master IN - Cosmetology
Cosmetic Physician, Trivandrum
I'm a 23 years old male. I have lots of hair all over the body. I need to get rid of this permanently. Can anyone sug...
Hello Lybrate user I am very happy to answer your question For hair reduction treatment we have several procedures include semi /permanent hair removal therapy Brazilian wax or Italian wax are semi permanent methods of hair reduction treatment. Or you can go for laser hair reduction treatment. You won't get results with only one sitting. Be patient and go for 6- 8 sitting.
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I have severe pain on the shoulders, so much so that can not do my normal work. Suggest remedy.

MPT, BPT
Physiotherapist, Noida
I have severe pain on the shoulders, so much so that can not do my normal work. Suggest remedy.
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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Since last two days I have pain in muscles ribs. Even problem in sitting standing walking. If I touched anywhere in abdomen reason I pained badly .why this happens?

Bachelor of physiotherapy
Physiotherapist, Gurgaon
Since last two days I have pain in muscles ribs. Even problem in sitting standing walking. If I touched anywhere in a...
The pain you’re feeling just under the ribs along the abdomen is likely caused by muscle strain. Most of the time, abdominal strains occur within the rectus abdominis muscles, the pair of muscles that run along the anterior wall of your abdomen. If you feel pain under your ribs, Ice the affected area for 10 to 15 minutes, several times throughout the day. Icing draws blood away from the injury site, lessens inflammation and alleviates pain. You may also want to wrap the abdominals to further minimize inflammation. Contact a doctor or sports physician to take a look at the injury and determine the best plan for treatment.
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