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Dr. Kulbhushan

Internal Medicine Specialist, Rajouri

100 at clinic
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Dr. Kulbhushan Internal Medicine Specialist, Rajouri
100 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
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Lybrate.com has a number of highly qualified Internal Medicine Specialists in India. You will find Internal Medicine Specialists with more than 35 years of experience on Lybrate.com. Find the best Internal Medicine Specialists online in Rajouri. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I was used go gym every day after a few month I got stress marks on my shoulder and chest is it possible to cure by applying any cream if is it then please let me know thank you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1. Try to scrub the area daily and put vitamin e oil 2. You can also apply some castor oil to the stretch marks and gently massage the area in circular motions for 5 to 10 minutes 3. Use aloe vera gel on the area once a day 4. Use rich cocoa butter before going.
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Can Ayurveda Boost Your Immunity?

BAMS
Ayurveda, Ambala
Can Ayurveda Boost Your Immunity?

The reason why you suffer from bad health every now and then is due to your poor immune system. Whenever there is a change in weather and you are attacked by the flu virus, stop blaming the weather because it is actually your weakened immune system that has let you down. Same goes for the particular food you eat or the way you heal from your wounds rather slowly.

So, if you really want to boost up your immunity system, then you can take a cue from the books of Ayurveda. Ayurveda not only believes in healing the body but makes sure that the root cause is weeded out so that you stay healthy for a longer duration of time.

Let us see how Ayurveda develops your immune system so that you can withstand all kinds of emotional, physical and most importantly, environmental challenges.

  1. The first thing Ayurveda says is to stick to healthy and nutritious foods. That doesn’t mean, you can’t cheat once in a week, but make sure that you have a protein rich and less carbohydrate diet. Make sure your food is warm; neither hot nor cold when you consume it.
  2. Cold foods and drinks are harmful to your body because they affect the digestive system. Say no to any kind of aerated drinks.
  3. Avoid foods, which are oily and especially difficult to digest.
  4. Take care of your muscles and skin by massaging daily with sesame or sunflower oil. They help in rebuilding the tissues of your body.
  5. While taking a bath, apply some essential oils such as lavender, rosemary, eucalyptus or juniper oil in a tub of warm water. This will make you feel fresh and uplift your mood.
  6. While cooking, add some spices to your food, especially turmeric, cumin, coriander or cinnamon. These will increase the food value.

There are some suggestions made by Ayurveda:

  1. Make sure you get an adequate of 6-8 hours of sleep. Avoid sleeping less or oversleeping.
  2. Exercise regularly; yoga, walking, free hand exercises which will increase blood circulations in your body.

Finally, avoid negative thinking. Make sure you are infused with a positive spirit, no matter what the situation is. Doing this, you will stay physically and mentally spirited. If you wish to discuss about any specific problem, you can consult an ayurveda.

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Sir I am not getting sleep naturally so what to do aim working in lab I am taking homeopath but it not woks mid night around 1.30 disturbance stars pls suggest me what to do little tense also I am not getting sleep. And once disturbed while sleeping then no sleep whole night.

BHMS
Homeopath, Chennai
Sir I am not getting sleep naturally so what to do aim working in lab I am taking homeopath but it not woks mid night...
Insomnia is a sleep disorder in which a person finds it difficult to fall asleep or to stay asleep. Insomnia also includes poor sleep quality, restless sleep, waking up several times during sleep, and feeling un-refreshed or tired after waking up.  Homeopathy provides a very safe, effective and non-habit forming treatment of both types of insomnia — acute and chronic. Since the Homeopathic medicines are sourced from natural substances, there are no side-effects. While Insomnia lasting less than a month is considered acute, if the condition continues for more than a month, it is referred to as chronic Insomnia. There are various causes of Insomnia. The prominent ones are stress, grief, depression, emotional disturbance, intake of stimulants like coffee and alcohol, and a huge number of medical reasons (like heart diseases, breathing disorders, thyroid problems, and rheumatoid arthritis). Insomnia is also one of the major concerns in elderly people. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
1 person found this helpful
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I work in night shift from 9 pm to 6 am, suddenly from yesterday I feel fever and loose stool, I can experience fever when I lay down, when I woke up I feel little normal .head is paining like hell pls help.

DHMS (Hons.)
Homeopath, Patna
I work in night shift from 9 pm to 6 am, suddenly from yesterday I feel fever and loose stool, I can experience fever...
Hello, Due to night sift you are distressed as your sleep is disturbed affecting your digestive system to cause headache & fever. Go for meditation to reduce your stress to nourish your nerves. If possible, change your shift. Tk, plenty of water to hydrate your body. Your diet be regular, easily digestive on time. Avoid, junk food, alcohol, nicotine. Tk, care.
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I'm 16 and weigh 111. Ive been getting Abnormal pain for 5 days causing me to feel nausea. I'm also getting headaches I can still eat and my stool is normal no changes at all. I have been anxious for 4 weeks I do not know if this is probably why I have been feeling nausea and and getting headaches. Can this be the cause?

BHMS
Homeopath, Raebareli
I'm 16 and weigh 111. Ive been getting Abnormal pain for 5 days causing me to feel nausea. I'm also getting headaches...
Fennel seeds can give you relief from other indigestion symptoms like gas and bloating, too. •Add one teaspoon of crushed fennel seeds to a cup of hot water and let it steep for eight to 10 minutes. Remove from heat, allow it to cool and strain it. Add a little honey and drink it slowly. Also take Colocynth 30 - one dose for pain when required. Do meditation to relieve stress/anxiety/fear. Take bland diet and on time daily.
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I am suffering from thyroid from last 6 to 7 years now body pain back pain neck pain abdomen pain for thyroid I take thyroid 50 tablet every morning before breakfast I want to consult good thyroid doctor I stay in Mira rd.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am suffering from thyroid from last 6 to 7 years now body pain back pain neck pain abdomen pain for thyroid I take ...
Umaji, Thanks for the query. When one is adequate dosage of levothyroxine, TSH is maintained < 3 mU/L, at that level all the troublesome symptoms of hypothyroidism are in complete check. As you are complaining of some of the symptoms of hypothyroidism, it is better to check the TSH level. If the level is higher than above mentioned, dosage may have to be increased. If you want I can help in achieving better control of the condition, for that you need to come back with following details: weight, height, T4 & TSH levls, then I will be able to guide specifically. It is better if you com in a private conversation. Thanks.
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C.S.C, D.C.H, M.B.B.S
General Physician,
BERIBERI-THIAMINE(VITAMIN B1 DEFICIENCY DISEASE

Beriberi is a disease whose symptoms include weight loss, body weakness and pain, brain damage, irregular heart rate, heart failure, and death if left untreated. It was endemic in Asia for a long time. Strangely, Beriberi occurred almost exclusively amongst the richer members of society, and was unknown in the poor. Although recognized to be a nutritional deficiency, doctors were baffled as to why wealthy people with plentiful and clean food would fall victim to beriberi whereas the poor with limited food did not. As it turned out, beriberi is a deficiency of vitamin B1 (thiamine) which is found in cereal grain husks. The rich had been washing their rice so well that they removed the husk with its vitamin B1, whereas the poor did not wash their food as well and consumed enough vitamin B1. White bread can also potentially cause beriberi, so today developed countries add extra vitamin B1 to it. Beriberi is now found mostly in alcoholics whose bodies become poor at absorbing vitamin B1.
1 person found this helpful

I am a female, 45 years of age, has been suffering from huge stress and irritation for last couple of weeks. I am jobless as of now and have a six year old to bring up. I have been looking for job opportunities but have been feeling too lethargic and just feels like lying on bed or couch without doing anything. I am really worried. Can you please help me regain my cheery self? I have been a source of strength and motivation to many many and today I myself need a lot of all that. Please let me know the medical remedies if any. Meditation and all is not possible as I lack concentration as of now.

MD - Psychiatry
Psychiatrist, Chennai
I am a female, 45 years of age, has been suffering from huge stress and irritation for last couple of weeks. I am job...
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks. You seem to be having major depression consult a psychiatrist, get your depression evaluated and take a course of anti-depressants, you will become alright.
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My mother age 79, diabetes patient but sugar under control. But from few days she feels no taste in tongue what to do?

BDS
Dentist, Pune
Some theories suggests that there is a relation of altered taste sensation associated with diabetes. Long standing diabetes can damage nerves which can cause such symptoms. Consult your dentist for. More help.
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I want to know some good cream to get fair skin. I m also suffering from itching problem since last 45 days. It starts suddenly and soon body gets reddish everywhere. Please advice

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I want to know some good cream to get fair skin. I m also suffering from itching problem since last 45 days. It start...
Medicine german reckeweg arsenicam album 200, single dose (4-5 drops in mouth) morning. Buy medicine from good homoeopathic shop. Food mixed fruit juice daily evening. Please continue treatment.
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I am 65 years old man, I have suffering from mental anxiety and phobia as a result, I have to take medicine only bed time those tablets.(a) amixide half, alzolum 0.5 one & calmpose - 5 one tabs each day at bed time. I want to rescue from taking those medicine. Actual remedy is being besought. Hanks.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, anxiety disorders is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. For other four treatment methods, I will help you. Please post a private question to me with all the details. Take care.
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I was tested my cholesterol in free office camp. The result is 222.77 mg/dL. Please tell me it is high? And advice me what I should take precautions. My age is 37.

BHMS
Homeopath, Faridabad
I was tested my cholesterol in free office camp. The result is 222.77 mg/dL. Please tell me it is high? And advice me...
Hello, yes it is on high level so you should take the below medication. Take Allium sativa Q. 10 drops with water twice daily. Take Arborium plus , 2 tsp twice daily. Revert after1 month. Take care.
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I am 22 yrs old female and my weight is 74 And I check my metabolic age is 47 So I am so tensed that now what should I do for health and how can I reduce my weight as well as metabolic age. Help me please doctor.

BHMS
Homeopath, Faridabad
I am 22 yrs old female and my weight is 74
And I check my metabolic age is 47
So I am so tensed that now what should ...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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Hlo m suffering from malaria from last 4 months again and again M taking medicine bt not getting well completely What should I do.

MBBS
General Physician, Cuttack
Hlo m suffering from malaria from last 4 months again and again
M taking medicine bt not getting well completely
What...
You may have developed resistance to chloroquine. You have to take Newer antimalarial drugs after consulting physician. Take adequate precaution like 1.Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. spraying of insecticides in surrounding and keep it free from vegetation, 3.wearing full sleeve shirts in the evening, 4.Discarding empty containers for collection of water and promoting mosquito breeding
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My age is 29 and I got married in december 2015 before that my weight was 59 kgs and my height 5'2. After marriage I put on so much weight it is now 67 that is too much I have so much fat in my arms and thighs n hips my stomach and waist is not much my face is also small and round comparing to other body part I cannot wear some particular western dress I feel very shy and down. Is my weight gain is just because sex life after marriage? can you please help me out with reducing weight? I really want to look better for long and healthy life and I am expecting a baby too. Please help me out doctor.

C.S.C, D.C.H, M.B.B.S
General Physician,
Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take of your total as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. For more detailed and personal advice ask me privately www. Lybrate. Com/drsajeev. I can suggest you the work ups for thigh and abdomen weight gain is not due to sex. Enjoy it as much as you want. Diet and lack of exercise is the cause of obesity. You can read my article in the health tips.
2 people found this helpful
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I am 59 years old female suffering from severe dry cough for a long time especially in night while sleeping.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You have to take cough aid / two teaspoon thrice a day for one week. Revert back after one week with feedback.
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I am 21 yrs old female I have many unwanted facial hairs in my face. Please suggest me effective measures to get rid off this problem.

MD - Dermatology
Dermatologist, Pathanamthitta
I am 21 yrs old female I have many unwanted facial hairs in my face. Please suggest me effective measures to get rid ...
Facial and body hair is due to hirsutism.This doesnt improve with home remedies,medicines or creams,but definitely improves with laser treatment.This is the only permanent solution for it.It's very effective,safe and economical.It gives u your money's worth.
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What are the symptoms of typhoid? What are the precautions to be taken when we suffering from typhoid?

MD-Physician, PGDCC
Cardiologist, Jaipur
Typhoid is with fever, abdominal pain, weakness, vomiting and many times diarrhoea. May be combination of above symptomps. For precautions we should not eat heavy food, spicy food and oily food should be avoided and maximum rest and antibiotics should be taken as per prescription.
1 person found this helpful
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After my delivery I didn't loose my weight I gain 30 kg in my pregnancy time now my baby got two months Wat should I do I am a police officer so need to be fit body.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
After my delivery I didn't loose my weight I gain 30 kg in my pregnancy time now my baby got two months Wat should I ...
If you are feeding your baby wait for sometimes. Do walk or simple aerobic exercise and take high fiber low fat diet.
1 person found this helpful
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My son is 7 months old. He is suffering from loose motions since morning. He is teething too. Till now he has passed poop 10 times. Pls suggest.

DHMS (Hons.)
Homeopath, Patna
Dear lybrate user, give him under noted homoeo medicines: @ aloe sac 30-1 drop, thrice a day. @ china 30-1 drop, thrice a day maintain, water intake to hydrate him. Report, after, two days, please.
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