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Dr. Kulbhushan

Internal Medicine Specialist, Rajouri

100 at clinic
Dr. Kulbhushan Internal Medicine Specialist, Rajouri
100 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
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My mom's left foot swells a lot, her whole foot becomes thick as hell like an elephant leg she consulted many doctors but nothing came out of it (no thyroid) what is causing this? This swelling occurs only in summer.Please help sir.

MBBS
General Physician,
My mom's left foot swells a lot, her whole foot becomes thick as hell like an elephant leg she consulted many doctors...
Your mother may be having filaria thereby having elphantile leg see if the swelling is pitting or not in elephantyle leg will not have pitting ooedema if it is pitting oedema consult a nephrologist. Or medical specialist.
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Chronic Gastritis++ Bile reflux disease ++ what is the permanent solutions and best Allopathic Capsules availibity.

MBBS
General Physician, Faridabad
Chronic Gastritis++ Bile reflux disease ++ what is the permanent solutions and best
Allopathic Capsules availibity.
try to improve your habit, take lunch and dinner at proper time, dinner should be taken at least 2-3 hr before going to bed, take tab flagyl 400 1tab tds for 5 days, tab lan 30 empty stomack in morning for 1 5 day.drink 3-4 liter of water dailytake isabgol in water at night. welcome for further help.
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I suffering from migraine with photophobia and when it starts then I take lupisulide p. Sir what its any side effect?

MBBS
General Physician, Delhi
Continuous usage wd out gap for long term can cause side effects but you are taking it on sos basis so not to worry much about side effects. Thanks for asking.
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I am 23 years old. I have started working in a good company. I am being trained about my project fir about three weeks now. But I am not able to remember everything taught and the trainer who is my team member ridicules me, gets annoyed if I ask her something she has already taught. Because of this I have been really stressed and crying for the past week. I did not go to work because I was afraid to face her or even work there. I have been crying the entire day. Please help. Do I have anxiety disorder?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 23 years old. I have started working in a good company. I am being trained about my project fir about three week...
You cannot avoid going to work altogether. You are definitely under some stress that needs to be investigated by a counselor. So do meet with a counselor and discuss your stress: it probably has to do with fear. In the meantime do some of these recommendations very faithfully: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach €œspecifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries, says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: Green leafy vegetables (like spinach and salad greens): At least six servings a week Other vegetables: At least one a day Nuts: Five servings a week Berries: Two or more servings a week Beans: At least three servings a week Whole grains: Three or more servings a day Fish: Once a week Poultry (like chicken or turkey): Two times a week Olive oil: Use it as your main cooking oil. Wine: One glass a day You avoid: Red meat: Less than four servings a week Butter and margarine: Less than a tablespoon daily Cheese: Less than one serving a week Pastries and sweets: Less than five servings a week Fried or fast food: Less than one serving a week.
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I have less TESTOSTERONE in my body. As my blood test result says TESTOSTERONE-TOTAL=1.48ng/ml And TESTOSTERONE-FREE=3.991pg/ml How I get recover naturally? And how much time it takes to get recover?

PDDM, MHA, MBBS
General Physician, Nashik
Wean off highly-processed foods and eat more lean protein, healthy fats (butter, coconut oil, avocado), and zinc-rich foods such as oysters, grass-fed beef, spinach, pumpkin seeds, and dark chocolate. I also recommend adding more cruciferous vegetables to your diet such as broccoli, brussels sprouts, cauliflower, cabbage, and collard greens. These foods help detoxify your body from estrogenic compounds in your environment.
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I am 80 year old male and get pain in my legs hamstring. What should I do? I have no diabetes. Borderline bp thanks.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 80 year old male and get pain in my legs hamstring.
What should I do? I have no diabetes. Borderline bp
thanks.
Identify the midpoint between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem.
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Sir I have obesity so my stomach looks fatty and I'm newly married that last month so please help me to reduce my stomach.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir I have obesity so my stomach looks fatty and I'm newly married that last month so please help me to reduce my sto...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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Sir my mother suffering with weakness, sweating, heart beating goes to 78 daily some times goes down also. She is a diabetic patient and unable to take food also. Some times take food. No sleeping at night. Her age is 72. There is no other complications. Please guide us.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please do hba1c, ecg and send me final impression of the reports. On that basis I can sugget her medication.
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I am 20 and having fever for last 3 days. My blood test was done. WBC count was 4000. Is there any problem.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 20 and having fever for last 3 days.
My blood test was done. WBC count was 4000. Is there any problem.
Hello. Immunity is weak. Take tab. Paracetamol in fever thrice a day after meal. Also you should take injectable medicines by doctor. Drink warm water. Take liquid diet, dalia, juice, veg. Soups, plenty of water. If symptoms persist then do tests cbc, mp, widal, blood sugar, urine r/m.
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I have 20 year old and I have a skin problems like ringworm so ,what should I Do.

MBBS
General Physician, Cuttack
Apply panderm plus ointment twice daily for 1-2 week, avoid excessive sweating, maintain personal hygiene.
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What precaution measure are to be taken in order to prevent dengue and severe dengue please answer.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What precaution measure are to be taken in order to prevent dengue and severe dengue please answer.
There is no specific medication for treatment of a dengue infection. -Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors.  -When outdoors, wear long-sleeved shirts and long pants tucked into socks.
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I am feeling that my ash is shrinking and I am very uncomfortable while seating in one position.Please tell.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am feeling that my ash is shrinking and I am very uncomfortable while seating in one position.Please tell.
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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I am having problem of over thinking, due to that I am suffering, stress in day today life. How can I overcome that and enjoy my present moment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
I am having problem of over thinking, due to that I am suffering, stress in day today life. How can I overcome that a...
You must follow the natural laws of nature. If you violate the nature, nature will never support you. Think positive, do positive with mind and body, then results will be positive. Positive thought never gives negative results and you will feel well and enthusiastic free from stress. Awake your consciousness to balance your mind and body. Try to practice meditation twice daily then you feel better result.
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Shoulder Pain Care - 4 things you must not ignore!

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
Shoulder Pain Care - 4 things you must not ignore!
Care for shoulder pain and related problems

Shoulder problems usually happen because of internal problems or external trauma. People who are into any form of manual labour, pick up a lot of heavy things regularly or play sports experience shoulder pain at some point of time or other. Shoulder pain can be detected by physical examination, mri, x-ray, ultrasound and medical history.

The most common types of shoulder problems are arthritis, fracture, dislocation, frozen shoulder, rotator cuff tear, and rotator cuff disease. Cures for the different shoulder pains are different. Follow these simple ways to help you manage the pain.

1. Rest the hurtful shoulder: you need to take ample rest. Using the arm which is affected is not a good idea and needs to be avoided. If your job involves manual labour, it is advised that you stay at home to rest.

2. Ice pack healing: applying ice pack on the wound is also advised around 3-4 times in a day. This varies as per the kind of shoulder pain, so doctor's advice must be followed.

3. Be consistent with exercise: depending upon the source of pain, physiotherapist will advise certain sets of shoulder exercises. It is very important that they should be performed diligently for fast recovery.

4. Support it well: wearing a sling is extremely important and should not be taken lightly at any point of time. A good support will ensure

If you would like to consult with me privately, please click on consult.
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I am suffering from thyroid gland and am taking thyroxine 50 mg tablets everyday. But m fat. I want to become slim. Suggest me some good sliming pills.

B H M S, MD
Homeopath, Thrissur
I am suffering from thyroid gland and am taking thyroxine 50 mg tablets everyday. But m fat. I want to become slim. S...
When you know your thyroid gland is performing low you cannot get relief with slimming pills and there is no slimming pill as it is. Some people and companies advertise slimming pills but they are commercially motivated with draining of your hard earned money. Homoeopathic approach here is not to substitute with thyroid hormones but to study the cause of lowered thyroid and why it is occurring in you. The cause is with in ie. Altered immunity and it is determined by your genetic make up which has to be studied on consultation and a correct medicine is given to balance your immunity which makes your thyroid to function normally curing your condition.
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I get tensed very soon and loose my hopes. My will power is very weak. How can I get out of it.

C.S.C, D.C.H, M.B.B.S
General Physician,
It is anxiety disorder and depressive illness and you need antidepressants counselling with a psychiatrist
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Good eve. Actually my brother few weeks back quit smoking. HE was suffering from lot of cough phlegm and loss of breath. He consult a doctor he gave him medicines and told him its case of COPD without any test or anything. After 5 days he became well and again smoked few days after he went breathless and cough started again. Whether is COPD or aftereffects of quitting smoking. One more thing It was Only 4 years he started smoking and now he is 21. Please answer.

BHMS
Homeopath, Secunderabad
Good eve. Actually my brother few weeks back quit smoking. HE was suffering from lot of cough phlegm and loss of brea...
To diagnose with COPD it requires thorough examination and a detailed case history along with the investigations. What is important is the resolve to overcome the habit. Keep going for regular check-up with the doctor at least annually for general health check-up. The effects of smoking differs from person to person and so the duration is not significant here. Knowing that it is injurious to health is vital. He can also try Homeopathy if the cough and breathlessness does not subside in a few weeks. Let him also cultivate the habit of exercise and eating a nutritious diet everyday.
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Sometimes when I take a sudden deep breath my left side of the chest near the cardiac region starts paining. I don't know why but the pain is very sharp and persist for few secs to minutes.

M.D.MEDICINE
General Physician, Rajkot
Sometimes when I take a sudden deep breath my left side of the chest near the cardiac region starts paining. I don't ...
Hi there. Mostly according to your symptoms it looks like muscular pain. But chest pain which increases on taking deep breath or on coughing and sneezing warrants a chest x ray as symptoms suggest pleuritic chest pain (pain due to lung conditions) to rule out any lung conditions. But it is certainly not due to heart problem. Please upload your xray if needed and may be I cud help you with that. If severe please see a physician. Take care.
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Hi, I am suffering from cough during night times, How to get rid of this through natural home remedies?

General Physician, Hyderabad
Night time cough may be due to many reason like 1. Gastritis 2.asthma 3.some medication used for BP 4.allergy Most common being allergy Prevention is the treatment for allergy and if you still get cough take antihistamine to receive allergy and cough syrup for dry cough . Take care
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My wife (45 years old) is suffering from seorisis in hand (hatheli) and feet (talwa) from 5 years. It decrease and again increase. She is also suffering from thyroid and taking medicine of 75 power.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My wife (45 years old) is suffering from seorisis in hand (hatheli) and feet (talwa) from 5 years. It decrease and ag...
Mr. lybrate-user, If you are talking about psoriasis, then please understand this condition shows remissions and does reappear. It will not go away. Treatment has to go on. Same is the case with hypothyroidism, it is also to be treated for lifetime. When on treatment TSH should be between 3 to 4 mU/L, to be free from all symptoms. So please look at the TSH levels. Thanks.
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