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Dr. Yogendera Malhotra

Internal Medicine Specialist, Raipur

at clinic
Dr. Yogendera Malhotra Internal Medicine Specialist, Raipur
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Yogendera Malhotra
Dr. Yogendera Malhotra is an experienced Internal Medicine Specialist in Amlidih Main Road, Raipur. He is currently practising at medishine hospital in Amlidih Main Road, Raipur. Don’t wait in a queue, book an instant appointment online with Dr. Yogendera Malhotra on Lybrate.com.

Lybrate.com has a number of highly qualified Internal Medicine Specialists in India. You will find Internal Medicine Specialists with more than 28 years of experience on Lybrate.com. Find the best Internal Medicine Specialists online in Raipur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I have a head ache from 2 weeks I have taken medicines but their is no relief what can I do?

MBBS, MBA (Healthcare)
General Physician
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I have a head ache from 2 weeks I have taken medicines but their is no relief what can I do?
Take crocin pain relief one sos, check your BP, Check your eye sight. take good sleep and rest. avoid anxiety and stress. consult if not ok.

Risky slumber

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Risky slumber
The benefits of a good night's sleep have been well researched not getting enough shut eye has been linked to a host of health issues including diabetes and heart disease but too much sleep can be harmful? study suggests that more than eight hours of sleep a night can increase risk of stroke
Risky slumber

What to do for half side headache.

MBBS
General Physician
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What to do for half side headache.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.

Hi, I am 29 year old, I have bp 140/100. Kindly suggest how I will control this without medicine, I am also following diet.

BAMS
Ayurveda
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Hi, I am 29 year old, I have bp 140/100. Kindly suggest how I will control this without medicine, I am also following...
Dear, To control & maintan BP normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day. You can consult me privately for more medicine treatment and doubts.

My friend has granulomatous ulcer, consistent with crohn's. How to treat this disease? How much time take to reduce this?

PDDM, MHA, MBBS
General Physician
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There's currently no cure for Crohn's disease, but treatment can improve the symptoms. The main aims of treatment are to: Reduce symptoms – known as inducing remission (remission is a period without symptoms) Maintain remission.

I have problem of overweight and I am suffering from headache.

MBBS
General Physician
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I have problem of overweight and I am suffering from headache.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis For Weight Management kindly tell me your wt, Height and your give me your dietary habits so that i can guide you consult physician for further management.

What was the secret health in our regular life and what we do for healthy life of our family.

DHMS (Hons.)
Homeopath
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What was the secret health in our regular life and what we do for healthy life of our family.
Hello, * be, positive, think positive, do positive. * go, for meditation to reduce your stress and to improve will-power from within, to perform your work with full confidence. * take, easily digestible-non-irritant diet, avoiding junk food. * take, plenty of water to eliminate toxins to remain fit. * co-oprate with your family, take care of them, respect the feeling & emotion of your family-members. All d best.

Ways to Deal With Obsessive Compulsive Disorder

DPM, MBBS
Psychiatrist
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Obsessive compulsive disorder (ocd) is a disorder that causes anxiety. It is also called as anxiety disorder. The main characteristics of this disorder are uncontrollable, unpleasant thoughts, which are continuing. Ocd causes the mind to get stuck on a specific thought or inclination. For instance, you may repeat a task forty times to ensure that it has been done properly. You will not be able to get it out of your mind. Ocd is characterized by obsessive thoughts and compulsive behavior patterns.

Some obsessive thoughts include:
1. The fear of being defiled by germs or soil and also of contaminating others.
2. The fear of losing control and hurting yourself or others.
3. Having sexual or brutal thoughts on the mind.
4. Extreme focus and devotion to religion and religious activities.
5. A sense of fear of losing or not having things you need.
6. Having the assumption that everything would go fine.
7. The person will become very superstitious.

Some compulsive behavior patterns include:
1. Inordinate double checking on things like locks, apparatuses and switches.
2. Over and over monitoring of friends and family to ensure they're safe.
3. Counting in the head, mumbling nonsense words without meaning.
4. Devoting a lot of time for washing and cleaning.
5. Praying without reason and taking part in religious ceremonies.
6. Accumulating junk material.

Here are some common ways to deal with ocd:
1. Regular exercise: exercise is the best natural remedy to prevent anxiety, which leads to ocd. Exercise checks your ocd symptoms. It makes your nerves stronger and hence you can focus your mind out of obsessive thoughts by yourself, when they arrive. Get at least thirty minutes of exercise regularly.

2. Connect with friends and family: social isolation is one of the common early symptoms of ocd. Social isolation can lead to ocd as well. Therefore, you must always stay connected to your friends and family so that you never get lonely and anti-social. Share everything with family.

3. Sleep sufficiently: lack of sleep or troubled sleep may lead to anxiety disorders. You need to sleep enough to be away from obsessive thoughts.

4. Perform relaxation techniques: simple practices like yoga, meditation, pranayama help you grow spiritually, relax your mind and keeps ocd away from you.

5. Tackle your fears: instead of avoiding fearful thoughts, let them flow and tackle them face to face. This will help you overcome the fear. Adopt measures so that you can focus on other things and ignore the obsessive thoughts. Distract yourself away from the obsession.

Ocd is a harmful disorder, and you should take all measures possible to keep away from it.
Ways to Deal With Obsessive Compulsive Disorder

Hello sir my body was pain to joint and I ill my wight in down and my body un fit please solve this problem and my brothers eyes is low capacity what I do?

MSc
Dietitian/Nutritionist
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Hello sir my body was pain to joint and I ill my wight in down and my body un fit please solve this problem and my br...
This can be due to many reasons such as hormonal imbalance, disturbed lipid profile, improper sleep, certain deficiencies in the body and many more, get your tsh, t3, t4 and lipid profile profile test and take proper sleep and drink lots of water and take balanced diet.

I am 26 male, I have problem in testis. It hurts sometimes. What should I do? and My Penis doesn't erect. Please help!

MBBS, MBA (Healthcare)
General Physician
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I am 26 male, I have problem in testis. It hurts sometimes. What should I do? and My Penis doesn't erect. Please help!
Provide more information, like is there complete absence of erection or less erection. provide detail regarding problem in testis.

I have a lack of vitamin a in my body what should I have to eat to increase vitamin a in my body?

POST GRADS IN DIETETICS AND APPLIED NUTRITION, B.SC (H) IN FOOD AND NUTRITION
Dietitian/Nutritionist
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You need to take more of green, yellow and orange colour fruits and vegetables in your diet. Also take milk and milk products in your diet. Include carrot, pumpkin, broccoli, green leafy vegetables, papaya in your diet. This will help you to increase your vit a level in your body. Thanks.

Health

MD PULMONARY, DTCD
Pulmonologist
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Secret of great health is within you.
Health

I am smoker how can I left the cigarette.Please help

PhD (Psychology), MSc Psychology, MS
Psychologist
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Dear, if you are a occassional or moderate smoker, smoking habit can be left with will power. If you are a nicotine addict, it may be difficult. Nicotine replacement therapy should suit your requirement. Nicotine patches, nicotine chewing gum etc should help you. Talk to a psychologist. Or you may post a private question to me with every detail. Take care.

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello take alpha ha, 15 drops with water at the gap of 2 hours. Take kali phos 6x, 6 tabs twice daily and take sound sleep of 9 - 10 hours. You will feel better after getting up because you have headache due to lack of sleep.

My wife is 6 months pregnant now. From yesterday she is suffering from common cold (khaansi) and headache continuously. What shall we do for treatment? is there any meds without any side-effect?

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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YES . YOU CAN GIVE SYP. ALEX-P 10 ML THRICE A DAY AFTER MEAL, TAB. CROCIN 500 MG FOR HEADACHE. IT HAVE NO SIDE EFFECTS IN PREGNANCY. AVOID COLD WATER, COLD AREA.

I like bodybuilding but some fat are present on stomach and side fat are also present. I don't like this fat. What me needed to reduce this fat and gets proper body and muscles and abs to seen still body like bodybuilders?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I like bodybuilding but some fat are present on stomach and side fat are also present. I don't like this fat. What me...
To lose weight, you have to maintain an input-output ratio. Whatever food you eat contains the input calories which gives you the output calories in the form of energy. If your input calories is too much, you are likely to put on weight. The best way to lose weight is to exercise or spend the additional calories accumulated in your body in the form of fat. The other most important thing is to eat wisely. Try to cut down the excessive calories you are eating and make sure whatever you eat is healthy. Some tips to lose weight - 1. Have more fruits and vegetables than junk food and juices. 2. Avoid sugar as much as you can 3. Exercise 3-4 times a week. 4. Have an early dinner, preferably before 8 p. M. 5. Do not starve yourself. Eat small meals 5 times a day. 6. Have barley soup in dinner and avoid rice at night. 7. Drink lots of water daily.

Hi I am 30 years of age. Recently diagnosed with type 1 diabetes. Started insulin dose daily. Is there any way to get over it completely. I don't want to use insulin for whole life.

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist
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Considering your age of 30 years type one diabetes is unlikely. However if you go through complete evaluation than the diagnosis can be confirmed. If you do not have type one diabetes than other medicines can be tried.

I am an old man of 69 years. I have high B.P for 20 years but am keeping it under control, using right medicines as advised by the doctor. I also have been diabetic for 6 years and keeping it well with in limits. I have a great urge for sex right from my adolescence and I used to have excellent sexual potency that very few can have. But, unfortunately due to having been divorced, I haven't had sex with any woman for nearly 11 years. Though I burn with a great desire to have sex, I am afraid, I may not be so active as I was earlier due to my fear that my penis is flaccid and that there is no proper erection, when the desire for sex rises in me (I get tempted, even looking at any young and sexy woman, at this age too). I would like to know if there are any medicines or surgeries that can make my penis strong and stiff when aroused and whether I can get back my original potency at this age. Can I also have the sustaining power of retaining the erection for long ,as I used to have earlier? The bottom line is that I am going to marry an orphan, younger to me by 35 years. I don't want to be a failure and have my new wife find ways to betray me due to lack of sexual satisfaction from me. Please advise me.

M A Psychology, Diploma in Naturopathy & Yogic Science (DNYS), Diploma in Diet and Nutrition, Aayurved Ratn
Dietitian/Nutritionist
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I am an old man of 69 years. I have high B.P for 20 years but am keeping it under control, using right medicines as a...
DEAR lybret user Hunger, fear, sex and sleep, has a parallel in all beings, This requirement should be parallel, You feel young to your mindset. You like Asha Ram known as your ideal person, semen step up diet to use, Hope in the minds of the communications dock, King always 12- 15 married women, All the women were satisfied with sex king. You Know The Secrets, Everything depends on the diet and your mind, Have a balanced diet and mind, You will certainly be successful, with the best wishes.

I am a 16yr old girl. I face lot of problem while sleeping at night. I am also having a really bad headache since 4 days. What should I do?

MBBS
General Physician
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I am a 16yr old girl. I face lot of problem while sleeping at night. I am also having a really bad headache since 4 d...
For headache take tablet paracetamol and take a flow of steam over the forehead through a crescent steam inhaler

My head is pain very fast please tell me any medicine what should i take?

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist
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My head is pain very fast please tell me any medicine what should i take?
Hi ravi. You can take tablet dolo 650 one in morning and night for 3 days. Also ensure that your food and sleep timings are regular. See a physician for a detailed evaluation and management.
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