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Dr. Prem

Aesthetic Medicine Specialist, Raipur

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Dr. Prem Aesthetic Medicine Specialist, Raipur
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Prem
Dr. Prem is a trusted Aesthetic Medicine Specialist in Raipur, Raipur. He is currently practising at premnull in Raipur, Raipur. Book an appointment online with Dr. Prem and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Aesthetic Medicine Specialists in India. You will find Aesthetic Medicine Specialists with more than 33 years of experience on Lybrate.com. Find the best Aesthetic Medicine Specialists online in Raipur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MDS, BDS
Dentist, Gurgaon
Did you know that the average adult between the ages of 20 and 64 has three or more decayed or missing teeth? If you are missing one or more teeth, there are plenty of reasons to correct the problem. Talk to your dentist for more information about improving your smile.
1 person found this helpful

Hi, i'm using skin lite cream & I got good result, if I don't use it for 3-4 days i'm going v dark! so i'm continuing to use it sine from 1 year! I wanted to stop using skinlite & maintain my fairness, can you please suggest me the solution and also a good face wash!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi, i'm using skin lite cream & I got good result, if I don't use it for 3-4 days i'm going v dark! so i'm continuing...
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you r not going outsside now nd wash face after it is dry.
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I am vegetarian. I was perfect but from last 3 years I noticed a big changes in my body. From lst 1 years I am trying to loose weight but also I am not having any success. My weight is increasing. Plzz tell me wat should I do. 😔😔😔

MSc
Dietitian/Nutritionist, Hyderabad
I am vegetarian. I was perfect but from last 3 years I noticed a big changes in my body. From lst 1 years I am trying...
Hi lybrate-user to reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.
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How to reduce belly fat. Can I have fruit salad for dinner .is that a form of carbohydrates.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
How to reduce belly fat. Can I have fruit salad for dinner .is that a form of carbohydrates.
Do crunches and pushups daily to reduce belly fat. Take high fiber low fat diet. Better to take green salad in dinner it is rich source of fiber and antioxidants.
1 person found this helpful
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I am having hair loss problem from last three months I have consult doctors but problem not solved so please suggest the complete solution the hair loss.

BHMS
Homeopath, Faridabad
I am having hair loss problem from last three months I have consult doctors but problem not solved so please suggest ...
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: We can only save your existing hair with medicines. Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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Hi I am swetha, my face skin is too oily & when I go to native place davangere, or any where else my face become too oily I am not understanding it why?. Two years before there was event in miniature I was their for 1 week. My skin tone was fair I was out whole day for 1 week and later the event it became dark till today my skin tone remain dark, what has to be done to get fair skin and reduce oil ness in face I am 25 years old.

Fellowship In Advanced Homeopathy, P.G.Hom.(London), P.G.Dietetics
Homeopath, Pune
Hi I am swetha, my face skin is too oily & when I go to native place davangere, or any where else my face become too ...
This is a common problem, in this age group. Since your sebum secretion is more see that you wash your face with cold water. N eat watery fruits ,increase the fluid intake in the for of buttermilk, lemon water, kokum water. So that it maintains good hydration. Sweating is a natural phenomena, some people sweat more in specific areas. Also needs your Harmonal evaluation to be done. If yet any thing to ask can get back.
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I am loosing my hair quickly. I have blad area on my head. I tried every types of tonic, treatment but no effect. Can you surely advice me, what will I do?

PG.DIP IN YOGA, BACHELOR OF SIDDHA MEDICINE AND SURGERY
Siddha Specialist, Dindigul
I am loosing my hair quickly. I have blad area on my head. I tried every types of tonic, treatment but no effect. Can...
R you working in a/c room? r you working in computer based job? may be this reasons causes hair loose. 1. Hair growth depend hereditary. 2. Don't use shampoo daily. 3. Use hair oil daily 4. Take protein foods 5. Don't use comb frequently on head.
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Hi I'm 35 years old and I am losing lot of hair. Bunch of hair fall. I have lot of dandruff which I'm taking treatment at Dr. batra. But I need to stop this hair fall if I just put my fingers inside my hair Bunch of hair comes out and even when I Comb my hair I find lot of hair fallen on the ground it's like I just had hair cut. I cn find my hair growth lesser and lesser day by day please help me. Which vitamin pills can I take.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Hi I'm 35 years old and I am losing lot of hair. Bunch of hair fall. I have lot of dandruff which I'm taking treatmen...
If your hair is thin, damaged, dry or brittle or you are suffering from dandruff, some simple changes into your daily nutrition needs & hair care can give you thick, bouncy and shiny hair. While your hair type mostly depends on your genetics, stress, hormonal imbalance and poor diet have a great influence on your hair health and appearance. Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Eat eggs, cottage cheese, chicken, soya, lentils, whole grains. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Next important step is to follow good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage. Once in a week apply a good hair mask. You can mix and prepare different types of masks using eggs, green tea, olive oil, milk, gooseberry, thyme, chamomile etc. Condition your hair using organic Apple Cider Vinegar, Rosemary tea once in a while. Limit frequent brushing of hair, use of chemicals or hair dryer as they tend to damage even the finest hair if you have. Choosing a good shampoo according to your hair type is very important. Dry or brittle hair shampoo requirement is different from oily hair. A professional hair and scalp analysis to get right hair care products for you is worth than spending time and energy on wrong products. Make a visit to your nearest dermatologist soon to get head turning hair.
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Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
Therapeutic Properties of Flax Seeds
Flax seeds or Linseeds have been used in Ayurvedic preparations for ages, because of their therapeutic properties.

Beauty benefits of Flax seeds:

Beautiful skin from the inside out: Flax seeds are a plant-based food composed mainly of omega-3 fatty acids, a nutrient that is known for providing many health benefits.

This nutrient is important for healthy growth, development and functionality of all body cells, and therefore also cells of skin and hair.

Slows down the body’s natural aging: Flax seed is the richest source of lignans in the plant world, which have been shown to slow down the body’s natural aging process both in women and men.

Improved Skin Healing: Flax seed is known to be an anti-inflammatory and aids in wound healing.

Flax oil can improve acne, psoriasis, rosacea and eczema.

Healthier Skin Tone: The essential fatty acids found in flax seeds helps in keeping your skin hydrated and smooth. The moisturizing effect of flax seed can help you avoid a dull-looking skin.

Protects Skin: The National Institute of Health states that by including flax seeds in your diet, you can protect and repair your skin from sun damage caused by ultra-violet rays.
8 people found this helpful

I am man 37 years very pigment on my face acne spot black dull skin looking what I do.

BHMS, PGDEMS, Diploma in Cosmatology
Homeopath, Mumbai
I am man 37 years very pigment on my face acne spot black dull skin looking what I do.
Hello Mr Amit before advising anything we would like to know your case history as in since when you have, any medications you are taking, any major illness you have. Pigmentation on skin might be due to hormonal imbalance or excess melanin production. You can start using Sunscreen SPF 30 thrice a day & at night melanin lite cream. For oral medicine please consult us privately.
1 person found this helpful
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