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Dr. Avinash Bais  - Ayurveda, RAIPUR

Dr. Avinash Bais

87 (232 ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, RAIPUR

21 Years Experience  ·  300 at clinic  ·  ₹200 online
Dr. Avinash Bais 87% (232 ratings) Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, RAIPUR
21 Years Experience  ·  300 at clinic  ·  ₹200 online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Avinash Bais
Dr. Avinash Bais is an experienced Ayurveda in Changorabhata, Raipur. He has been a practicing Ayurveda for 19 years. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS). You can consult Dr. Avinash Bais at MANAV SEVA HOSPITAL in Changorabhata, Raipur. You can book an instant appointment online with Dr. Avinash Bais on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. Find the best Ayurvedas online in RAIPUR. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - GOVT AYURVEDIC MEDICAL COLLEGE JABALPUR - 1997
Languages spoken
English
Hindi

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MANAV SEVA HOSPITAL

Opposite Water Tank, Bazar Chowk,ChangorabhataRAIPUR Get Directions
  4.4  (232 ratings)
300 at clinic
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"Well-reasoned" 2 reviews "Very helpful" 12 reviews "knowledgeable" 4 reviews "Caring" 1 review "Inspiring" 2 reviews "Saved my life" 1 review "Helped me impr..." 1 review "Practical" 3 reviews "Sensible" 1 review "Professional" 2 reviews

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How Ayurveda Helps Reduce Knee Pain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Raipur
How Ayurveda Helps Reduce Knee Pain?

Ayurveda is a very old system of medicine, which originated in India. Using herbs found in nature to cure various illnesses, knee pain can also be permanently cured with this method indigenous to India. It reduces knee pain caused by various illnesses including arthritis, inflammation of the cartilage and wearing of the patella among others.

Here are some common Ayurvedic remedies, which help reduce knee pain:

  1. Alfalfa: Alfalfa is medically known as Medicago Sativa. Alfalfa is excellent for making sure that your joint pain reduces, when taken in liquid form four times a day.
  2. Ashwagandha: Ashwagandha is medically known as Withania Somnifera. In the West, Ashwagandha is popularly known as Winter Cherry. Also, it has a lot of therapeutic properties, which include reducing joint pains. 
  3. Banyan: The Banyan tree's medical name is Ficus Benghalensis. It has a sap very similar to the form of rubber known as latex is derived from the Banyan tree. The Banyan tree's sap is externally applied over the joints and the pain usually disappears after a few regular applications. 
  4. Bishop's weed: The medical name for Bishop's weed is Trachyspermum Ammi. The oil extracted from this herb is usually applied to the knees to reduce the intensity of such knee pains.
  5. Celery: The medical name for celery is Apium Graveolens. Celery is not only an effective treatment for rheumatoid arthritis and associated pains in the knees, but it is also helpful in treating gout. It is usually agreed upon that this particular treatment is usually long lasting because of its alkaline nature.
  6. Dandelion: Dandelion's biological name is Taraxacum Officinale. It is rich in magnesium and is crucial for the correct mineralization of the bones. This mineralization allows the bones to become stronger and also prevents knee pain.
  7. Garlic: The medical name for garlic is allium sativum. Five to six cloves eaten everyday has proved to reduce knee pains.
  8. Ginger: Ginger is biologically called Zingiber Officinale. These can be easily included in your diet and go a long way in curbing knee pain.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3463 people found this helpful

7 Ayurvedic Remedies For Diabetes!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Raipur
7 Ayurvedic Remedies For Diabetes!

The occurrence of diabetes is expanding step by step. Being a silent executioner, it is attacking the youthful generation subtly that builds the weight of exchequer on the general population. Individuals, who are taking cutting edge medicines for diabetes treatment, prompting to searching of option arrangement of medicine where Ayurveda has more prominent application and significance. Ayurveda treats diabetes through diet, drugs, exercise and panchakarma.

Reasons for diabetes

  1. Deficiency of exercise
  2. Diet expanding kapha dosha, for example, fats, sugar, rice, potatoes
  3. Mental stress and strain
  4. Over the top sleep

Straightforward Ayurvedic cure for diabetes

  1. Bitter Gourd Juice: Juice of Karela (30 ml) might be gone up against discharge stomach day by day in the early morning. It is considered as one the best remedies for diabetes. Pulverize the bitter melon into a grinder in the wake of isolating its seeds. Tad bit of water may likewise be included. Strainer this to have juice.
  2. Methi Seeds: Fenugreek seeds or its mix with ayurvedic herbs are helpful remedy to decrease the signs and symptoms of diabetes. Absorbed fenugreek seeds warm water overnight took after by biting it in the morning.
  3. Triphala: Triphala alongside different fixings are helpful in bringing down the sugar levels in blood. The decoction of a balance of base of Triphala, barberry, moth (20ml) and colocynth might be brought with turmeric powder (4gm) twice per day.
  4. Amla: The juice of Amla (Embelica officinalis) (20 ml) twice per day is useful for diabetic patient. The powder of Amla fruit may likewise be taken twice every day.
  5. Aloe Vera and ground sound leaf: The blend of turmeric (1/2 tbsp), ground sound leaf (1/2 tbsp), and aloe vera gel (1 tbsp) if taken twice every prior day lunch and supper, is useful to control sugar in blood along these lines successful for the issue.
  6. Cinnamon powder: This is one of the essential regular home remedies. Step by step instructions to plan: First take one liter of drinkable water. Include 3-4 tbsp of cinnamon powder and warmth it for 20 minutes. Strain the blend and made it cool. Drink it consistently.
  7. Diet: Use Varee, barly, Kulittha, Mung, old rice, Chickpeas, bitter gourd, dudhee gourd, Dodaka, in diet. Incorporate 'Tikta ras' things in diet. If you wish to discuss about any specific problem, you can consult an ayurveda.
3220 people found this helpful

How Ayurveda Helps Manage Erectile Dysfunction?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Raipur
How Ayurveda Helps Manage Erectile Dysfunction?

Erectile dysfunction is when a man fails to develop or maintain an erection. The situation if not cured can spoil a relationship as a healthy sexual life is important for healthy partnership between couples.
Intake of certain drugs, neurogenic disorders, aging, surgery, smoking, obesity, diseases like diabetes and kidney failure are among the primary causes of this condition.

Erectile dysfunction is nothing to be ashamed of. In fact, timely medication can greatly improve the condition. For proper awareness, it is necessary to get the facts right. Most men, at some point of time, experience erectile dysfunction. It often goes untreated because most men find the condition embarrassing enough to be discussed. This lack of awareness has given rise to many unreasonable and illogical myths and misconceptions.

Treatment methods used for erectile dysfunction depend on the specific cause and nature of the condition. Ayurveda provides an effective remedy to the problem of impotence through long-established healing methods. Ayurvedic treatment makes use of traditional herbal medicine that cures the condition and prevents it from reoccurring. In Ashtanga Ayurveda, sexual dysfunction is treated through medication composed of vajikarana herbs. 'Vaji' is the Sanskrit word for a horse, which is an age-old symbol of virility and sexual potency.

These herbs have been conventionally used to cure conditions related to erectile dysfunction, premature ejaculation, lack of libido and male infertility. A few herbs used in vajikarana therapy for treating erectile dysfunction are:

Scientific tests and studies have shown that these ayurvedic herbs are effective in providing a remedy for the problem of impotence in men. This form of therapy takes a holistic approach treating and curing the symptoms of erectile dysfunction by eliminating the root cause of the problem. The greatest advantage of this treatment method is that there are no side effects. Relapses of the condition also do not occur. If you wish to discuss about any specific problem, you can consult an Ayurveda.

3158 people found this helpful

How Ayurveda Helps Manage Constipation?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Raipur
How Ayurveda Helps Manage Constipation?

Consuming less fiber, low intake of water or having too much of junk and spicy food lead to constipation, which is very irritating and makes you feel lethargic. Less exercise and a side effect of certain medications can also result in constipation.

Whatever may be the cause behind it, you can easily relieve yourself from this stomach ailment without consuming any drugs. It can make you miserable and it is medically defined as less than three stools a week or worse. Daily bowel movement is essential to keep healthy and feel fresh.

You can try these natural treatments to relieve your discomfort and keep it at bay:

  1. Yogurt: It is an excellent source of probiotics which contain beneficial bacteria. Yogurt is a great remedy for constipation. You can consume it daily to keep constipation at bay.
  2. Baking Powder: Baking powder has an alkalizing effect and eases movement through bowels. Add a teaspoon to cup of warm water and drink it quickly for best results.
  3. Oatmeal Tea: When constipation is severe, this remedy is the best. Oatmeal is fibrous, Honey is healing and moisturizing, and Chamomile is an anti-inflammatory agent which soothes the stomach. Together, they can cure severe constipation. So, take a cup of water and add three teaspoons of oatmeal, a Chamomile tea bag and two teaspoons of honey. Drink 2-3 times a day if your problem is severe.
  4. Lemon: Lemon contains citric acid, which has the ability to stimulate the function of digestion in your body. The action of lemon on your digestive system enables it to get rid of the toxins and undigested material that generally accumulates on the colon's (the last part of your small intestine) walls, giving rise to constipation as a result. Collect the juice of 1 lemon in a cup by squeezing it. Fill the rest of the cup with warm water. Drink it every morning. If you wish to discuss about any specific problem, you can consult an Ayurveda.
3303 people found this helpful

I have regular period. But I am not getting pregnant. Some people told because of food which I having in office can note is it true. Please suggest me hw to conceive at the earliest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Raipur
I have regular period. But I am not getting pregnant. Some people told because of food which I having in office can n...
Plz have a sonograpjhy whole abdomen done and also go through a follicular study. Food has nothing to do with it. Also get husbands semen analysis done. Reply with reports.
1 person found this helpful
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Panchakarma Therapy - 5 Benefits of It!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Raipur
Panchakarma Therapy - 5 Benefits of It!

Panchakarma is a therapeutic treatment to clean your mind and body. It includes five treatments to remove toxins from your body. Panchakarma reduces stress, cleanses, rejuvenates and helps to restore the balance of your body and mind.

The five steps of treatment in the panchakarma therapy are Vamana, Virechana, Nasya, Basti and Raktamokshana.

  1. Vamana: Vamana helps to remove the 'kapha' toxins from your body. It cleanses the respiratory tract. Vamana helps in treating asthma, cough, anemia, nasal congestion and obesity.
  2. Virechana: Virechana eliminates the 'Pitta' toxins from the body. It helps to clean the liver and gallbladder of your body. It helps to treat diseases like piles, acidity, constipation and digestive disorder.
  3. Nasya: Nasya removes 'kapha' toxins from the head and neck region through the nose. It treats throat diseases, headaches, migraines and improves memory and eyesight.
  4. Basti: Basti is the most important treatment. It cleans almost all the toxins from the body and heals most of the diseases. The cleaning is conducted through the urinary or anal channel.
  5. Raktamokshana: Raktamokshana is a treatment advised only for few people according to their conditions and needs. It is a process through which the impure blood is taken out of the body.

Other than healing specific diseases, Panchakarma also has other benefits, such as

  1. Balancing your complete body system
  2. Increasing your physical and mental capabilities
  3. Increasing your energy level
  4. Also improves your skin complexion and helps to lose excess weight.
  5. Improves the condition of your joints and increases flexibility.

While undergoing the panchakarma treatment, it is expected that the person will maintain a specific diet also. Your diet must include plenty of water, fruits, vegetables, light food and herbal tea. You should strictly avoid caffeine. Panchakarma is a very effective treatment and at the same time, is harmless. If you wish to discuss about any specific problem, you can consult an ayurveda.

3205 people found this helpful

6 Ways Your Kitchen Utensils and Appliances are Making You Sick

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Raipur
6 Ways Your Kitchen Utensils and Appliances are Making You Sick

It is a common misbelief that eating home cooked food is the healthiest option. Whenever, we plan to eat out, there is always a question lingering about the cleanliness of the hotel’s kitchen. We need to realize that it is not just the hotel, but our own kitchen should also be taken care of.

Listed below are some commonly overlooked things that could be contributing to your health in a bad way. With kitchen shopping continuing through the years, there are unused and/or overused things, both of which are harmful. Read on to know more.

  1. Overused utensils: In most homes, the cooking vessels turn brown over a period of time. This happens, especially in metallic ones like aluminium. It is due to leftover food and is a breeding ground for germs. Leaving the vessels for a later wash can lead to these stains getting tougher and the vessel taking on a permanent brownish color. A good way to manage this is to clean the vessels as soon as possible.
  2. Stained mugs and cups: It is a common belief that tea cups will stain over a period of use, which is not true. In some cases, the hard water has high concentration of calcium carbonate, which mixes with the tea and lead to altered bowel movement and improper digestion. The best way to manage this is to mix vinegar and baking soda and remove the stains.
  3. Chopping board: First things first. Never use the same chopping board for your meat and your veggies. The germs from the uncooked meat affect the vegetables also. As the bacteria continues to grow, in about 10 minutes, there will be double the number of bacteria that will affect the vegetables.
  4. Chipped melamine dishware: While the melamine kitchenware is unbreakable, do not use them at high temperatures. This can cause it to chip and melamine leaks into the food, causing kidney stones and renal failure. A good way to avoid this risk is not to heat food in the melamine dishes.
  5. Non-stick cookware: While nonstick ware helps reduce the amount of oil used, constant use erodes the coating and slowly the chemical is leaked, which can add carcinogenic elements into your dosa or roti. This can cause liver and stomach problems with continued use.
  6. Coffee makers: The reservoir in the coffee makers hoards a whole lot of bacteria and can cause various diseases. Thorough cleaning with hot water can help you keep it clean.

These are some of the common ways your kitchen can affect your health, there are definitely more. So, keep your kitchen clean for a healthier life. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

4766 people found this helpful

I am 30 year old man diagnosed with kidney stone in ureter 2 days back Could you please suggest the fruits and veggies to eat and also fruits and veggies to avoid kidney stones.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Raipur
I am 30 year old man diagnosed with kidney stone in ureter 2 days back
Could you please suggest the fruits and veggie...
In general avoid vegetables and fruits that r rich in calcium eg milk, dairy products, palak, cauliflower, cabbage, palak, tomato etc.
1 person found this helpful
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I am 25 year old female. I have the following urine report: Pus cells-10-12 epithelial cells-4-6 red-blood cells-Plenty what dos this mean?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Raipur
I am 25 year old female. I have the following urine report:
Pus cells-10-12
epithelial cells-4-6
red-blood cells-Plen...
If urine sample was taken during or just after menses high RBC count can occur. Otherwise it indicated bleeding from the tract. High pus cells indicate infection. please consult with details.
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