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arogya hospital

Dietitian/Nutritionist Clinic

shankar nagar opposite golds gym raipur
1 Doctor
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arogya hospital Dietitian/Nutritionist Clinic shankar nagar opposite golds gym raipur
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We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about arogya hospital
arogya hospital is known for housing experienced Dietitian/Nutritionists. Ms. Shilpi Goel, a well-reputed Dietitian/Nutritionist, practices in raipur. Visit this medical health centre for Dietitian/Nutritionists recommended by 68 patients.

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shankar nagar opposite golds gym
Shankar Nagar raipur, Chhattisgarh - 492001

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Lungs Me Pani Bharne Ka Karan - फेफड़ों में पानी भरने का कारण

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Lungs Me Pani Bharne Ka Karan - फेफड़ों में पानी भरने का कारण

हमारे शरीर में कई तरह की बीमारियाँ होती रहती हैं. इनमें कुछ तो आसानी से ठीक हो जाती हैं वहीं कुछ बेहद मुश्किलें लाने वाली होती है. फेफड़ों में पानी का भरना भी गंभीर बीमारियों का ही लक्षण है. छाती के अंदर फेफड़े के चारों ओर पानी के जमाव को ही हम मेडिकल भाषा में ‘प्ल्यूरल इफ्यूजन’ या ‘हाइड्रोथोरेक्स’ के नाम से जानते हैं. लकिन जब पानी की जगह खून का जमाव होने लगता है तो इसे हम ‘हीमोथोरेक्स’ कहते हैं. यहाँ कई बार ‘लिम्फ’ नामक तरल पदार्थ का भी जमाव हो जाता तब इसे ‘काइलोथोरेक्स’ कहते हैं. आपको बता दें कि फेफड़े के ऊपरी सतह से रिसते पानी को सोखने की क्षमता होती है. इस वजह से पानी रिसने सोखने के बीच एक संतुलन बना रहता है. लकिन कई बार फेफड़े के ऊपरी सतह से पानी रिसने की मात्रा अचानक बहुत बढ़ जाती है तब यह सूक्ष्म संतुलन बिगड़ जाता है. इसलिए फेफड़े के चारों ओर छाती के अन्दर पानी या तरल पदार्थ इकट्‌ठा होने लगता है. हमारे यहाँ फेफड़ों में पानी भरने का सबसे अहम कारण है टीबी का इन्फेक्शन है. यदि समय रहते टीबी इन्फेक्शन वाले पीले पानी के जमाव को रोका नहीं गया तो फेफड़े के नष्ट होने के साथ गंभीर परिणाम भुगतने पड़ सकते हैं. आइए हम फेफड़ों में पानी भरने के कारणों पर विचार करें.

1. न्यूमोनिया के कारण
न्युमोनिया एक ऐसी बिमारी है जिसमें सांस लेने में समस्या आने लगती है. इसके पीछे के कारणों में भी छाती में पानी इकट्‌ठा होना हो सकता है. इसके कारण इकट्‌ठा हुआ पानी जल्दी मवाद यानी पस में परिवर्तित हो जाता है. जी कि बेहद गंभीर समस्या है.
2. कैंसर की वजह से
फेफड़ों में पानी भरने का अपने देश में मुख्य कारण कैंसर भी हो सकता है. छाती में कैंसर की वजह से पानी जमा होने में तीन तरह के कैंसर- फेफड़े, ब्रेस्ट का कैंसर और गिल्टी का कैंसर हो सकता है. जाहिर है कैंसर भी गंभीर बीमारी ही है.
3. ट्यूमर भी हो सकता है
कई मरीजों में ट्यूमर के कारण भी उनकेफे फेफड़ों में पानी भरने की समस्या देखी गई है. कुछ मरीजों में छाती के अन्दरूनी दीवार का ट्यूमर यानी मीजोथीलियोमा भी जिम्मेदार होता है. ट्यूमर की समस्या को ठीक से दूर करना बेहद आवश्यक है नहीं तो ये जानलेवा भी हो सकता है.
4. अन्य कारण भी हो सकते हैं
इन सभी कारणों के अलावा भी कई ऐसे कारण हो सकते हैं जिनकी वजह से फेफड़ों में पानी भरने की समस्या देखी जा सकती है. इनके अलावा दूसरे अन्य कारण भी छाती में पानी के जमाव के होते हैं जैसे जिगर की बीमारी यानी लिवर सिरोसिस, पेट में पानी यानी असाइटिस, या दिल की बीमारी.
5. फेफड़ों में पानी भरने के लक्षण
जब आपके फेफड़ों में पानी का भराव होता है तब इसके लक्षणों के रूप में बुखार जो पसीने के साथ प्रतिदिन शाम को तेज़ हो जाए, वज़न में गिरावट, सांस फूलना या सांस लेते वक्त छाती में दर्द होना,बलगम का आना, शरीर को हिलाने में छाती में गढ़ गढ़ की आवाज़ होना या फिर छाती में भारीपन का अहसास होने लगता है.

क्या करें
फेफड़े में इकट्‌ठे पानी को ऐसे ही छोड़ देना नुकसानदायक है. समय बीतते पानी के चारों ओर झिल्ली का निर्माण हो जाता है. यह झिल्ली एक तरफ तो पानी को सोखने नहीं देती है तो दूसरी तरफ निकट स्थित फेफड़े के हिस्से को दबाती है जिससे फेफड़े की कार्यप्रणाली में बाधा पड़ती है. कभी-कभी पानी मवाद यानी पस में परिवर्तित हो जाता है. कैंसर के मरीजों में छाती से पानी एक बार निकलवा देने के बावजूद भी बार बार पानी भर जाता है. इसके लिए ‘प्ल्यूरोडेसिस’ नामक विधि का सहारा लिया जाता है, जिसमें छाती के अन्दर एक विशेष दवा डाली जाती है जो छाती के अन्दर की दोनों दीवारों को आपस में चिपकाने में मदद करती है जिससे दुबारा पानी इकट्ठा होने की जगह ही रहे.
 

Scoliosis - Poor Awareness And Social Stigma Leads To Delayed Diagnosis in India

MBBS, MS - Orthopaedics, DNB - Orthopedics
Orthopedist, Chennai
Scoliosis - Poor Awareness And Social Stigma Leads To Delayed Diagnosis in India

Awareness is the key to catch it early and reduce the risks associated.

  • Scoliosis is an abnormal sideways curve in the spine. Normally the spine has a straight alignment when seen from the front or back. A sideways curve in the spine can develop due to a various reasons at different stages of growth. As the spine grows taller, there is a tendency for the curves to worsen and can become severe by the time the kid reaches skeletal maturity.
  • The curve in the spine is associated with rotation of the spinal column to one side. As the ribs attached to the spine rotate along with it, it leads to a rib hump in the back on one side and prominence of chest wall in the front on the other side. A curve in the lower spine leads to asymmetry in the waist lines. It is usually the rib hump or asymmetrical waist line that brings the problem to notice, usually at a time when the kid is growing rapidly.
  • Severe curves distort the chest cavity and reduce the space available for the lungs, thereby reducing the breathing capacity, especially if the scoliosis starts before 5 years of age (early onset scoliosis). This is known to significantly reduce life expectancy due to failure of lung and heart function over the years. In some with severe curves, the spinal cord function may get affected leading to progressive weakness in lower limbs and eventually loss of ability to walk. But the most common and important complaint with scoliosis is the cosmetic appearance and related problems. The social stigma and misconceptions associated with these deformities  is often the reason for the parents not seeking medical opinion earlier. The child may suffer low confidence due to self perceived defective body image, affecting their performance in studies and sports.
  • Common cause of scoliosis in infants and toddlers is a bony defect in the spine resulting in asymmetrical growth in both sides of the spine leading to a rapidly worsening curve (known as Congenital scoliosis). A bony defect during development of skeleton in the womb or during growth after birth is usually associated with birth defects in other systems like heart, kidneys and other bones and can be detected at or soon after birth. In some, it is a nerve or muscle disorder leading to muscle imbalance resulting in a curve in the spine (known as Neuromuscular scoliosis, for example: Poliomyelitis, cerebral palsy). But majority of scoliosis that is noticed in second decade of life has no known cause and is called Idiopathic scoliosis.
  • Treatment options include serial observations, spinal braces, and surgical correction of the deformity depending on various factors in each individual patient.
  • But the most important factor that may help reduce the severity of the problem is early detection and treatment. The risks involved in surgical correction of a severe curve are much more than in a smaller curve detected much earlier. Newer techniques like growing rods can be used in those with early onset scoliosis to prevent compromise of lung and heart function while allowing the spine to grow in a better alignment. Consult a Spine specialist if you notice any suspicious curve / asymmetry in the back in your kid.

Traditional Medicine VS Holistic Medicine

BHMS, PGD IN FAMILY WELFARE &HEALTH MANAGEMENT, pg diploma in clinical research and pharmacovigilance
Homeopath, Shimla
Traditional Medicine VS Holistic Medicine

Traditional Medicine VS Holistic Medicine

Flaxseed Solve Your Sexual Health Issues

Sexologist Clinic
Sexologist, Faridabad
Flaxseed Solve Your Sexual Health Issues

There are number of sexual diseases known nowadays and flaxseed is very beneficial for curing these sexual disorders in both men and women.Flaxseed oil and seeds both offer number of sexual benefits in both men and women as well. Some of the sexual benefits offered by Flaxseed are listed below.

  • It is beneficial for increasing libido:Testosterone, a natural sex hormone known in human body and regular use of flaxseed helps to increase testosterone thus resulting in increase of libido and other male sexual characteristics. Apart from these flax seeds also contains fatty acids, which are considered as the major building blocks for sex hormones. 
  • It promotes Male Fertility: Flaxseed oil is considered as one of the best supplement for promoting fertility. It contains L-Arginine which is very beneficial for promoting sperm counts. Flaxseed oils are useful for making sperm healthy.
  • It improves Sexual Performance: Flaxseed Oil plays a major role in increasing blood flow to sexual organs thus promoting longer erections. 

 

I just want to know how my muscle will have gain I am taking my calories as per plan fod 0.25 kg in one week.

BSc - Food & Applied Nutrition, MSc - Food & Applied Nutrition
Dietitian/Nutritionist, Faridabad
I just want to know how my muscle will have gain I am taking my calories as per plan fod 0.25 kg in one week.
Maximize muscle building. The more protein your body stores—in a process called protein synthesis—the larger your muscles grow. Eat meat. Eat more. Work your biggest muscles. But first, have a stiff drink. Lift every other day. Down the carbs after your workout. Eat something every 3 hours.
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How can I reduce my weight? Which type of food I prefer? Now I am on 79 kg, I want to 68 kg. Is this possible?

Diploma in Clinical Nutrition, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Certified Diabetes Educator, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
How can I reduce my weight? Which type of food I prefer? Now I am on 79 kg, I want to 68 kg. Is this possible?
You have to stop eating all packed foods like biscuits, bread, noodles, salty snacks, chocolates, ice-cream and milk products like butter, paneer, ghee etc. Eating higher quantity of natural food like fruits in morning and salad before lunch and dinner. Have 1 serving of sprouts and nuts in evening. Reduce SOS (sugar, oil & salt).
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I want to fatty and my frnd want to be thin please suggest some food prescription.

BSc - Food & Applied Nutrition, MSc - Food & Applied Nutrition
Dietitian/Nutritionist, Faridabad
I want to fatty and my frnd want to be thin please suggest some food prescription.
Tips to loose weight: Don't skip breakfast. Eat regular meals. Eat plenty of fruit and veg. Get more active. Drink plenty of water. Eat high-fibre foods. Read food labels. Use a smaller plate.
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My Name-Govind kumar last one year my health problem increase for weight so any opening so help them.

BSc - Food & Applied Nutrition, MSc - Food & Applied Nutrition
Dietitian/Nutritionist, Faridabad
My Name-Govind kumar last one year my health problem increase for weight so any opening so help them.
Don't skip breakfast. Eat regular meals. Eat plenty of fruit and veg. Get more active. Drink plenty of water. Eat high-fibre foods. Read food labels. Use a smaller plate.
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Hi doctor this is prabhu for Bangalore my height is 5.9 but my weight 96 kg I am very healthy only but little bit fat your daily I am trying to reduce my weight but no use so that's why I am contact with you do you have any solutions or medicines something else please inform me.

BSc - Food & Applied Nutrition, MSc - Food & Applied Nutrition
Dietitian/Nutritionist, Faridabad
Hi doctor this is prabhu for Bangalore my height is 5.9 but my weight 96 kg I am very healthy only but little bit fat...
Don't skip breakfast. Eat regular meals. Eat plenty of fruit and veg. Get more active. Drink plenty of water. Eat high-fibre foods. Read food labels. Use a smaller plate.
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Mera pet badh raha h means nikal rha h kya upay kiya jay or food kaise khaya jaye.

BSc - Food & Applied Nutrition, MSc - Food & Applied Nutrition
Dietitian/Nutritionist, Faridabad
Mera pet badh raha h means nikal rha h kya upay kiya jay or food kaise khaya jaye.
Don't skip breakfast. Eat regular meals. Eat plenty of fruit and veg. Get more active. Drink plenty of water. Eat high-fibre foods. Read food labels. Use a smaller plate.
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